Musical Qigong PDF Download
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Author: Shen Wu
Publisher:
ISBN: 9780966542158
Category : Medicine, Chinese
Languages : en
Pages : 0
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Book Description
Musical qigong is a special healing energy therapy that combines two ancient Chinese traditions -- healing music and qigong. Focusing on the five major organs, this method enlivens the mind, relaxes the body, and lifts the spirit, while enhancing one's healing energy. This guide contains two complete sets of exercises with photograph illustrations and discusses how musical qigong is related to acupuncture, tai chi, feng-shui, and the five elements in the ancient Chinese concept of the universe -- metal, wood, water, fire, and earth.
Author: Shen Wu
Publisher:
ISBN: 9780966542158
Category : Medicine, Chinese
Languages : en
Pages : 0
Get Book Here
Book Description
Musical qigong is a special healing energy therapy that combines two ancient Chinese traditions -- healing music and qigong. Focusing on the five major organs, this method enlivens the mind, relaxes the body, and lifts the spirit, while enhancing one's healing energy. This guide contains two complete sets of exercises with photograph illustrations and discusses how musical qigong is related to acupuncture, tai chi, feng-shui, and the five elements in the ancient Chinese concept of the universe -- metal, wood, water, fire, and earth.
Author: Ŏ-ryŏng Yi
Publisher: Homa & Sekey Books
ISBN: 1931907072
Category : English fiction
Languages : en
Pages : 192
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Book Description
Author: Long Gu
Publisher: Homa & Sekey Books
ISBN: 1931907161
Category : Fiction
Languages : en
Pages : 386
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Book Description
On one of his missions, Xiao Shiyi Lang (the Eleventh Son, known as the Great Bandit) meets Shen, the fairest woman in the martial world. By the will of fate, he rescues Shen several times, which plants the seed of love in both of them. However, Shen is married to a rich young man who is also an outstanding martial artist. As if things were not complicated enough, Xiao has his own secret admirer, Feng, an attractive swordswoman with a quick temper. Xiao is drawn into a messy fight for a legendary saber, the Deer Carver, and is accused of stealing it. Xiao finds out that the person who has set him up is a mysterious young man with an angel's face and a devil's heart. Before he can pursue any further, Shen's grandmother is murdered, and Xiao is named the killer. It appears that things are spinning out of control....
Author: Vanessa Cornett
Publisher: Oxford University Press
ISBN: 019086463X
Category : Performing Arts
Languages : en
Pages : 281
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Book Description
In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers. Contrary to modern culture's embrace of busyness and divided attention, Cornett's contemplative techniques provide greater space for artistic self-expression and satisfaction. With the aid of a companion website that includes audio files and downloadable templates, The Mindful Musician provides a method to promote attentional focus, self-assessment, emotional awareness, and creativity. The first of its kind to combine mindfulness practices with research in cognitive and sport psychology, this book helps musicians explore the roots of anxiety and other challenges related to performance, all through the deliberate focus of awareness.
Author: Sŭng-wŏn Han
Publisher: Homa & Sekey Books
ISBN: 1931907048
Category : English fiction
Languages : en
Pages : 294
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Book Description
Author: Kyŏng-ni Pak
Publisher: Homa & Sekey Books
ISBN: 1931907102
Category : Korea
Languages : en
Pages : 322
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Book Description
Songsu Kim is orphaned when his father runs away from home and her mother takes poison. Raised by his uncle, he inherits the family pharmacy and later invests in a small fishing fleet. He marries Punshi of his uncle's choosing and has five daughters, but curse is the undercurrent of their lives--the eldest daughter by an allegation of baby murder; the second daughter by a failed love affair; the third by insanity resulting from her shameless pursuit of personal happiness; and the fourth by a grave misfortune at sea.
Author: Yŏn-hong Ch'oe
Publisher: Homa & Sekey Books
ISBN: 1931907099
Category : American literature
Languages : en
Pages : 258
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Book Description
Surfacing Sadness is an anthology of poems, essays and short stories by thirty-seven Korean-American writers.
Author: David Ke
Publisher: Homa & Sekey Books
ISBN: 1931907242
Category : China
Languages : en
Pages : 209
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Book Description
Author: MD Anthony F. Jahn
Publisher: Oxford University Press
ISBN: 0199354405
Category : Music
Languages : en
Pages : 485
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Book Description
Anthony F. Jahn, MD, internationally acclaimed otolaryngologist and Director of Medical Services at the Metropolitan Opera in New York, offers a comprehensive guidebook on a wide range of health and disorders that affect the voice. A vital tool for singers, voice teachers, and choral directors, The Singer's Guide to Complete Health empowers vocal performers to take charge of their own minds and bodies, providing advice about a variety of health issues that affect professional well-being as well as remedies to the most important and common health problems that singers face in their careers. Dr. Jahn has invited a diverse group of health care specialists and music professionals to share their expertise and tips with singers and their teachers. The chapters cover a broad spectrum of topics, including not only vocal issues, but also general physical and psychological well-being, diet, and exercise, accompanied by easy-to-follow illustrations, diagrams and charts. Each chapter provides a clear explanation of an aspect of health of practical relevance to vocalists. The book enables singers to make informed decisions about their own health, and gives guidance on seeking appropriate professional help and self-remedies. It includes numerous suggestions on ways to prevent illness and maintain a healthy vocal lifestyle, not only with traditional methods such as diet, exercise, and Alexander technique, but also holistic approaches such as meditation, yoga, tai chi, acupuncture, and Chinese herbs. A comprehensive blend of professional voice expertise and medical science, The Singer's Guide to Complete Health is an essential addition to bookshelves and medicine cabinets of both singers and those who care for them.
Author: William Ting
Publisher: Xlibris Corporation
ISBN: 1465310096
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
WHATS INSIDE Written in a Question and Answer format, this book is intended to share a Masters secrets to performing high level Tai Chi and Qigong. Based on queries which came into his website for the past 15 years, as well as questions from his own classes and experience, Master William Ting has penned the perfect primer for Tai Chi and Qigong students. Ranging from deceptively simple topics to extremely complex subjects, Master Ting has created a manual for students of all styles, forms and experience. Relying heavily on Basic Principles, good posture and internal awareness, this book is an extraordinary accounting of common Tai Chi and Qigong questions and answers for practitioners of every level.
