How to Keep House While Drowning

How to Keep House While Drowning PDF Author: KC Davis
Publisher: Simon and Schuster
ISBN: 1668002841
Category : House & Home
Languages : en
Pages : 160

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Book Description
If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.

How to Keep House While Drowning

How to Keep House While Drowning PDF Author: KC Davis
Publisher: Simon and Schuster
ISBN: 1668002841
Category : House & Home
Languages : en
Pages : 160

Get Book Here

Book Description
If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.

Music While Drowning

Music While Drowning PDF Author: David Miller
Publisher: Tate
ISBN:
Category : Art
Languages : en
Pages : 128

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Book Description
Expressionism gave rise to some of the most dynamic and emotionally challenging imagery of the modern period. But it was not just in the visual arts that Expressionism manefested itself. Its literary masterpieces remain among the best-kept secrets of European cultural history. Here, for the first time, is a representative anthology of some of the very best poems from the Expressionist era, from Wassily Kandinsky to Egon Schiele and Else Lasker-Schuler.

Earth's Wild Music

Earth's Wild Music PDF Author: Kathleen Dean Moore
Publisher: Catapult
ISBN: 1640093680
Category : Nature
Languages : en
Pages : 272

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Book Description
At once joyous and somber, this thoughtful gathering of new and selected essays spans Kathleen Dean Moore's distinguished career as a tireless advocate for environmental activism in the face of climate change. In this meditation on the music of the natural world, Moore celebrates the call of loons, howl of wolves, bellow of whales, laughter of children, and shriek of frogs, even as she warns of the threats against them. Each group of essays moves, as Moore herself has been moved, from celebration to lamentation to bewilderment and finally to the determination to act in defense of wild songs and the creatures who sing them. Music is the shivering urgency and exuberance of life ongoing. In a time of terrible silencing, Moore asks, who will forgive us if we do not save nature's songs?

Songs from the Deep

Songs from the Deep PDF Author: Kelly Powell
Publisher: Margaret K. McElderry Books
ISBN: 1534438092
Category : Young Adult Fiction
Languages : en
Pages : 320

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Book Description
A girl searches for a killer on an island where deadly sirens lurk just beneath the waves in this “twisty, atmospheric story that grips readers like a siren song” (Publishers Weekly, starred review). The sea holds many secrets. Moira Alexander has always been fascinated by the deadly sirens who lurk along the shores of her island town. Even though their haunting songs can lure anyone to a swift and watery grave, she gets as close to them as she can, playing her violin on the edge of the enchanted sea. When a young boy is found dead on the beach, the islanders assume that he’s one of the sirens’ victims. Moira isn’t so sure. Certain that someone has framed the boy’s death as a siren attack, Moira convinces her childhood friend, the lighthouse keeper Jude Osric, to help her find the real killer, rekindling their friendship in the process. With townspeople itching to hunt the sirens down, and their own secrets threatening to unravel their fragile new alliance, Moira and Jude must race against time to stop the killer before it’s too late—for humans and sirens alike.

The New Hunger

The New Hunger PDF Author: Isaac Marion
Publisher: Simon and Schuster
ISBN: 1476799709
Category : Fiction
Languages : en
Pages : 192

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Book Description
“In rich, evocative prose, Marion transports his readers back into the postapocalyptic parable he first brought to life—or death—in his brilliant debut Warm Bodies.” —Library Journal (starred review) “Refreshingly unique...I love this novella.” —LitStack The must-read prequel to the “highly original” (The Seattle Times) New York Times bestseller Warm Bodies—now a major motion picture—from the author whose genre-defying debut turned the classic horror story on its head. The end of the world didn’t happen overnight. After years of societal breakdowns, wars and quakes and rising tides, humanity was already near the edge. Then came a final blow no one could have expected: all the world’s corpses rising up to make more. Born into this bleak and bloody landscape, twelve-year-old Julie struggles to hold on to hope as she and her parents drive across the wastelands of America, a nightmarish road trip in search of a new home. Hungry, lost, and scared, sixteen-year-old Nora finds herself her brother’s sole guardian after her parents abandon them in the not-quite-empty ruins of Seattle. And in the darkness of a forest, a dead man opens his eyes. Who is he? What is he? With no clues beyond a red tie and the letter “R,” he must unravel the grim mystery of his existence—right after he learns how to think, how to walk, and how to satisfy the monster howling in his belly. The New Hunger is a crucial link between Warm Bodies and The Burning World, a glimpse into the past that sets the stage for an astonishing future.

The Dinosaur Four

The Dinosaur Four PDF Author: Geoff Jones
Publisher: CreateSpace
ISBN: 9781499677010
Category : Fiction
Languages : en
Pages : 290

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Book Description
They came for the coffee and wound up in the Cretaceous. A ticking sound fills the air as Tim MacGregor enters The Daily Edition Cafe, hoping to meet his new girlfriend for coffee. Moments later, a chunk of building is transported 67 million years back in time, along with everyone inside. Ten unlikely companions find themselves in a world of dinosaurs and prehistoric reptiles. Several survivors compete for leadership as they search for a way home, while one member of the group plots to keep them all trapped in the past..."

How to Keep House While Drowning

How to Keep House While Drowning PDF Author: Kc Davis
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 66

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Book Description
Why is it so hard for me to stay on top of housework? What's wrong with me?Depression, anxiety, ADHD, parental trauma, chronic illness, postpartum, bereavement, lack of support...Cooking, cleaning, laundry, and sometimes hygiene can become almost impossible during these struggles, yet that's rarely the focus of books about these mental, physical, and social barriers. Until now.How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care-without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.How do I know? I'm KC Davis, licensed professional counselor and mother of two. I birthed my second baby in a new city right as the world shut down from COVID-19. Without access to a support network for months on end, I used every tool in my therapy training arsenal and created a self-compassionate way to address my stress, depression, and ever-mounting laundry pile. After sharing this unique approach on social media, I gained hundreds of thousands followers within a few months. I realized the shame over not being able to keep up with housework is universal and that's why I wrote this book. Inside you will learn: - How to shift your perspective of care tasks from moral to functional- How to stop negative self-talk and shame around care tasks- How to give yourself permission to rest, even when things aren't finished- How to motivate yourself to care for your spaceBuy How to Keep House While Drowning now and start feeling better today.

Love with a Chance of Drowning

Love with a Chance of Drowning PDF Author: Torre DeRoche
Publisher: Hachette+ORM
ISBN: 1401342914
Category : Biography & Autobiography
Languages : en
Pages : 238

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Book Description
New love. Exotic destinations. A once-in-a-lifetime adventure. What could go wrong? City girl Torre DeRoche isn't looking for love, but a chance encounter in a San Francisco bar sparks an instant connection with a soulful Argentinean man who unexpectedly sweeps her off her feet. The problem? He's just about to cast the dock lines and voyage around the world on his small sailboat, and Torre is terrified of deep water. However, lovesick Torre determines that to keep the man of her dreams, she must embark on the voyage of her nightmares, so she waves good-bye to dry land and braces for a life-changing journey that's as exhilarating as it is terrifying. Somewhere mid-Pacific, she finds herself battling to keep the old boat, the new relationship, and her floundering sanity afloat. . . . This sometimes hilarious, often harrowing, and always poignant memoir is set against a backdrop of the world's most beautiful and remote destinations. Equal parts love story and travel memoir, Love with a Chance of Drowning is witty, charming, and proof positive that there are some risks worth taking.

Random Family

Random Family PDF Author: Adrian Nicole LeBlanc
Publisher: Simon and Schuster
ISBN: 1439124892
Category : Biography & Autobiography
Languages : en
Pages : 436

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Book Description
Selected as One of the Best Books of the 21st Century by The New York Times Set amid the havoc of the War on Drugs, this New York Times bestseller is an "astonishingly intimate" (New York magazine) chronicle of one family’s triumphs and trials in the South Bronx of the 1990s. “Unmatched in depth and power and grace. A profound, achingly beautiful work of narrative nonfiction…The standard-bearer of embedded reportage.” —Matthew Desmond, author of Evicted In her classic bestseller, journalist Adrian Nicole LeBlanc immerses readers in the world of one family with roots in the Bronx, New York. In 1989, LeBlanc approached Jessica, a young mother whose encounter with the carceral state is about to forever change the direction of her life. This meeting redirected LeBlanc’s reporting, taking her past the perennial stories of crime and violence into the community of women and children who bear the brunt of the insidious violence of poverty. Her book bears witness to the teetering highs and devastating lows in the daily lives of Jessica, her family, and her expanding circle of friends. Set at the height of the War on Drugs, Random Family is a love story—an ode to the families that form us and the families we create for ourselves. Charting the tumultuous struggle of hope against deprivation over three generations, LeBlanc slips behind the statistics and comes back with a riveting, haunting, and distinctly American true story.

Impossible Music

Impossible Music PDF Author: Sean Williams
Publisher: Clarion Books
ISBN: 054481620X
Category : Juvenile Fiction
Languages : en
Pages : 323

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Book Description
In a class for the newly deaf, former musician Simon meets G and his quest to create an entirely new form of music helps him better understand her, himself, and his relationship to the hearing world.