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Author: Samuel Wilson Fussell
Publisher: Open Road Media
ISBN: 1504001982
Category : Biography & Autobiography
Languages : en
Pages : 209
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Book Description
From skinny scholar to muscle-bound showman. “Easily the best memoir ever written about weight training, steroids and all” (Men’s Journal). When blue-blooded, storklike Samuel Wilson Fussell arrived in New York City fresh from the University of Oxford, the ethereal young graduate seemed like the last person on Earth who would be interested in bodybuilding. But he was intimidated by the dangers of the city—and decided to do something about it. At twenty-six, Fussell walked into the YMCA gym. Four solid years of intensive training, protein powders, and steroid injections later, he had gained eighty pounds of pure muscle and was competing for bodybuilding titles. And yet, with forearms like bowling pins and calves like watermelons, Fussell felt weaker than ever before. His punishing regimen of workouts, drugs, and diet had reduced him to near-infant-like helplessness and immobility, leaving him hungry, nauseated, and prone to outbursts of “ ’roid rage.” But he had come to succeed, and there was no backing down now. Alternately funny and fascinating, Muscle is the true story of one man’s obsession with the pursuit of perfection. With insight, wit, and refreshing candor, Fussell ushers readers into the wild world of juicers and gym rats who sacrifice their lives, minds, bodies, and souls to their dreams of glory in Southern California’s so-called iron mecca.
Author: Samuel Wilson Fussell
Publisher: Open Road Media
ISBN: 1504001982
Category : Biography & Autobiography
Languages : en
Pages : 209
Get Book Here
Book Description
From skinny scholar to muscle-bound showman. “Easily the best memoir ever written about weight training, steroids and all” (Men’s Journal). When blue-blooded, storklike Samuel Wilson Fussell arrived in New York City fresh from the University of Oxford, the ethereal young graduate seemed like the last person on Earth who would be interested in bodybuilding. But he was intimidated by the dangers of the city—and decided to do something about it. At twenty-six, Fussell walked into the YMCA gym. Four solid years of intensive training, protein powders, and steroid injections later, he had gained eighty pounds of pure muscle and was competing for bodybuilding titles. And yet, with forearms like bowling pins and calves like watermelons, Fussell felt weaker than ever before. His punishing regimen of workouts, drugs, and diet had reduced him to near-infant-like helplessness and immobility, leaving him hungry, nauseated, and prone to outbursts of “ ’roid rage.” But he had come to succeed, and there was no backing down now. Alternately funny and fascinating, Muscle is the true story of one man’s obsession with the pursuit of perfection. With insight, wit, and refreshing candor, Fussell ushers readers into the wild world of juicers and gym rats who sacrifice their lives, minds, bodies, and souls to their dreams of glory in Southern California’s so-called iron mecca.
Author: Gale Maleskey
Publisher: Rodale
ISBN: 9781579540289
Category : Health & Fitness
Languages : en
Pages : 716
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Book Description
Discusses vitamins and minerals, herbal supplements, antioxidants, and other natural remedies
Author: Karen Marie Moning
Publisher: Delacorte Press
ISBN: 0440338786
Category : Fiction
Languages : en
Pages : 459
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Book Description
In New York Times bestselling author Karen Marie Moning’s stunning novel, the walls between human and Fae worlds have come crashing down. And as Mac fights for survival on Dublin’s battle-scarred streets, she will embark on the darkest adventure of her life. MacKayla Lane lies naked on the cold stone floor of a church, at the mercy of the Fae master she once swore to kill. Far from home, unable to control her sexual hungers, MacKayla is now fully under the Lord Master’s spell. He has stolen her past, but MacKayla will never allow her sister’s murderer to take her future. Yet even the uniquely gifted sidhe-seer is no match for the Lord Master, who has unleashed an insatiable sexual craving that consumes Mac’s every thought—and thrusts her into the seductive realm of two very dangerous men, both of whom she desires but dares not trust. As the enigmatic Jericho Barrons and the sensual Fae prince V’lane vie for her body and soul, as cryptic entries from her sister’s diary mysteriously appear and the power of the Dark Book weaves its annihilating path through the city, Mac’s greatest enemy delivers a final challenge. It’s an invitation Mac cannot refuse, one that sends her racing home to Georgia, where an even darker threat awaits. With her parents missing and the lives of her loved ones under siege, Mac is about to come face-to-face with a soul-shattering truth—about herself and her sister, about Jericho Barrons . . . and about the world she thought she knew. BONUS: This edition includes and excerpt from Karen Marie Moning's Shadowfever. Look for all of Karen Marie Moning’s sensational Fever novels: DARKFEVER | BLOODFEVER | FAEFEVER | DREAMFEVER | SHADOWFEVER | ICED | BURNED | FEVERBORN | FEVERSONG
Author: Yuumikan
Publisher: Yen Press LLC
ISBN: 1975323599
Category : Fiction
Languages : en
Pages : 188
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Book Description
BEGUN, THE GUILD WARS HAVE! With new allies and skills at the ready, Maple Tree embarks on their first event! The obvious favorites to take the crown are the big guilds like Flame Empire and the Order of the Holy Sword, each boasting well over a hundred members and some of the best players who topped the ranks in previous events. To make matters worse, everyone on the server has been stocking up on anti-Maple skills and items after her rise to infamy. For any hope of victory, Maple Tree will have to overcome incredible odds and shatter all expectations-or wipe out everybody else trying!
Author: Maria Makarovic
Publisher: iUniverse
ISBN: 0595245641
Category : Health & Fitness
Languages : en
Pages : 223
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Book Description
You can get into perfect shape. You can understand how fat is burned and the different kinds of cellulite. Get rid of superfluous body fat and cellulite. A quick method that you can learn with 12 stories that confirm this wonderful method to help you slim down. Simple diets, exercise and specific therapies to get you back into perfect shape again. Buy and try now… Doctor help me slim down! In Italy it is a great success.
Author: Staff of Old Cars Weekly
Publisher: Penguin
ISBN: 1440217661
Category : Transportation
Languages : en
Pages : 307
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Book Description
The Street Fighters True muscle cars make no apologies. They had one primary job: get the driver from Point A to Point B as fast as law, and the driver's driving ability, would allow. They started off in the early 1960s as mid-size sedans and coupes stuffed with oversized engines - Bel Airs, Catalinas, and Tempests - and it wasn't long before crazy hi-po machines came in all shapes in sizes. Mustangs, Camaros, Chargers, Chevelles, 4-4-2s, Gran Sports ... they all had one thing in common: big engines, and big performance. In Nothin' But Muscle, you'll find 199 of the greatest American performance cars ever built. From the earliest 1964 GTO, to the Shelby-built muscle/racers of the late-‘60s, to the ferocious Buicks of the 1980s and 500-plus-hp Viper and Corvette rocketships of today. Nothin' But Muscle brings you the most memorable and beloved pavement eaters ever seen on American soil.
Author: Mike Mueller
Publisher: Motorbooks
ISBN: 1610597923
Category : Transportation
Languages : en
Pages : 192
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Book Description
This is the high-performance tale of what was undoubtedly the fastest, loosest era in automotive history. Through the 1960s and into the 1970s, America’s carmakers fought an unbridled war for street supremacy. The warriors ranged from light and agile Z/28 Camaros and Boss 302 Mustangs to big-block brutes like the 440 Road Runner and Stage I 455 Buick GS. A few of these boulevard brawlers were closing on 500 horsepower before the insurance lobby, Ralph Nader, OPEC, and various governmental agencies conspired to stop the madness. Muscle cars all but disappeared by 1974, with only a few anemic models soldiering through the 1980s. But by the 1990s, thanks to vastly improved engine technology, muscle cars were back with a vengeance. Motor City Muscle traces the full history right up to today’s new Mustang, Camaro, and Challenger.
Author: Nitish Kumar
Publisher: Springer Nature
ISBN: 3031440293
Category : Technology & Engineering
Languages : en
Pages : 481
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Book Description
This edited book brings together a diverse group of environmental science, sustainability, and health researchers to address the challenges posed by global mass poisoning caused by chromium contamination of soil and plants. In recent years, contamination of the environment by chromium has become a major concern. Chromium is a non-degradable, harmful, and toxic pollutant which negatively affects the environment. It is unique among the heavy metals found in industrial wastewater and sewage and sludge, as it may exist as a trivalent cation and as anion in the hexavalent state in the pH range of agricultural soils. It is used on a large scale in many different industries, including metallurgy, electroplating, production of paints and pigments, tanning, wood preservation, chemical production, and pulp and paper production. These industries are contributing larger amount of chromium, which can ultimately have significant adverse effects on biological and ecological activities of ecosystem. Chromium enters the food chain through consumption of plant material. A high concentration of chromium has been found to be harmful to vegetation. As the chromium concentration in plants increases, it adversely affects several biological parameters and eventually renders the soil barren. The book sheds light on this global environmental issue and proposes solutions to contamination through multi-disciplinary approaches and case studies from different parts of the world. This book is a valuable resource to students, academicians, researchers, and environmental professionals who are doing field work on chromium contamination throughout the world.
Author: A.E. Needham
Publisher: Springer Science & Business Media
ISBN: 3642807666
Category : Science
Languages : en
Pages : 434
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Book Description
As the title indicates, the theme of this book is the functions of biochromes in animals. Recent works on zoochromes, such as those of D. L. Fox (1953), H. M. Fox and VEVERS (1960) and VUILLAUME (1969), have been concerned primarily with the chemical nature and the taxonomic distribution of these materials, and although function has been considered where relevant this has not been the centre of interest and certainly not the basis for the arrangement of the subject matter. Functional significance is a profitable focus of interest, since it is the one theme which can make biochromatology a discrete and integral subject, and because it is the main interest in all biological fields. At present chromatology seems to be a particularly schizoid subject since it is clear that in metabolic functions biochromes are acting in a chemical capacity whereas integumental pigments function mainly biophysically, in neurological and behavioural contexts. It is profitable to attempt an integration by studying the functions of as many chromes as possible, from all aspects.
Author: Robert Wintner
Publisher: Skyhorse Publishing, Inc.
ISBN: 1631580213
Category : Biography & Autobiography
Languages : en
Pages : 276
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Book Description
The year when everything needed to be experienced and tried, when innocence was tempted, played, and lost. 1969 was that pivotal year for the baby boomers. Young and innocent, they were given the ultimate freedoms and were faced with growing up. This touching, hilarious memoir is the true story of a late sixties grand tour of Europe—a life-defining parable, for those who remember and for those who can’t. Never before and not since have a handful of seasons so exquisitely defined the difference between right and wrong. With the gift of youth they saw, sensed, and savored the laughably clear distinction between profit motive and greed, between truth and propaganda, between national interest and defense contractors, between a lovely cloud of smoke and the smoke of napalm, and between the phantoms of security and the dangers of complacency and atrophy. Stoned to the gills and then some, these adventurers saw and felt and knew things that no generation before did. Some fully engaged in the counterculture while others merely observed, sticking a left foot in, pulling a left foot out, but not quite jumping to the full hokeypokey. It was an incredible time of self-discovery, of love, and of finding out what you were made of.
