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Author: Yabome Gilpin-Jackson
Publisher: Peter Lang Incorporated, International Academic Publishers
ISBN: 9781433172175
Category : Emotion recognition
Languages : en
Pages :
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Book Description
This book expands on the idea of transformation after trauma through the concept of Resonance. Resonance is presented as the key to posttraumatic growth and transformation and provides practical guidance for accessing it. Resonance is defined as a moment of awakening, through personal stories, that creates an opportunity for transformational learning. This book presents an integrative, holistic and narrative development understanding to individual, organizational and social systems change and transformation after trauma. It proposes a Trauma-Informed Narrative Development Pathway for consideration at all levels of systems and institutions who support people post-trauma. Resonance is critical, timely, and relevant now more than ever. As we continue to work for a world of social justice where preventable sufferings are no longer normalized, a posttraumatic transformation lens allows us to take a developmental perspective to supporting ourselves and those among us touched by trauma to achieve transformational outcomes. In a world with ongoing suffering, the ability to return to core identity memories and access greater connection and love for humanity unleashes the desire to take actions to create a better world for all.
Author: Yabome Gilpin-Jackson
Publisher: Peter Lang Incorporated, International Academic Publishers
ISBN: 9781433172175
Category : Emotion recognition
Languages : en
Pages :
Get Book Here
Book Description
This book expands on the idea of transformation after trauma through the concept of Resonance. Resonance is presented as the key to posttraumatic growth and transformation and provides practical guidance for accessing it. Resonance is defined as a moment of awakening, through personal stories, that creates an opportunity for transformational learning. This book presents an integrative, holistic and narrative development understanding to individual, organizational and social systems change and transformation after trauma. It proposes a Trauma-Informed Narrative Development Pathway for consideration at all levels of systems and institutions who support people post-trauma. Resonance is critical, timely, and relevant now more than ever. As we continue to work for a world of social justice where preventable sufferings are no longer normalized, a posttraumatic transformation lens allows us to take a developmental perspective to supporting ourselves and those among us touched by trauma to achieve transformational outcomes. In a world with ongoing suffering, the ability to return to core identity memories and access greater connection and love for humanity unleashes the desire to take actions to create a better world for all.
Author: Richard G. Tedeschi
Publisher: Routledge
ISBN: 131552743X
Category : Psychology
Languages : en
Pages : 420
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Book Description
Posttraumatic Growth reworks and overhauls the seminal 2006 Handbook of Posttraumatic Growth. It provides a wide range of answers to questions concerning knowledge of posttraumatic growth (PTG) theory, its synthesis and contrast with other theories and models, and its applications in diverse settings. The book starts with an overview of the history, components, and outcomes of PTG. Next, chapters review quantitative, qualitative, and cross-cultural research on PTG, including in relation to cognitive function, identity formation, cross-national and gender differences, and similarities and differences between adults and children. The final section shows readers how to facilitate optimal outcomes with PTG at the level of the individual, the group, the community, and society.
Author: Stephanie M. Hutchins
Publisher:
ISBN: 9781950336203
Category :
Languages : en
Pages : 162
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Book Description
Are you feeling like life is swallowing you whole? After experiencing trauma, we often feel like the weight of the world is crashing down on us. This book will provide you with the tools to help break the chains that keep you anchored to the past where your pain and trauma lie. There are numerous different strategies for overcoming and transforming through trauma, and this book provides proven techniques. Transformation After Trauma will help you heal as you learn how to: Achieve all your goals by cutting them down into attainable pieces. Release old habits that keep you stuck in your trauma. Use exercise and yoga as a means of working through trauma to heal your mind and body. Utilize various forms of creativity to process your pain and let out emotions that may be holding you back. There is hope, and you can emerge from your trauma a stronger person than before.
Author: Richard G. Tedeschi
Publisher: SAGE
ISBN: 0803952570
Category : Psychology
Languages : en
Pages : 177
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Book Description
Abstract: We hope that we have presented information in a way that is accessible to clinicians, laypersons, and . . . other people who have experienced trauma. We have also tried to summarize a far-flung literature and describe a way of understanding the process of growth that will encourage more attention from researchers. In addition, we believe that this book can be used as a supplementary text in courses on human development, crisis intervention, and introductory courses in counseling and psychotherapy. It is also our hope that this book will be useful as a resource for helping professionals in a variety of disciplines, including psychology, social work, psychiatry, family counseling, human services, nursing, and sociology. (PsycINFO Database Record (c) 2016 APA, all rights reserved)
Author: Jamie Marich, PhD
Publisher: North Atlantic Books
ISBN: 1623176166
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos. Unhealed trauma--from “little t” traumas to complex PTSD--leaves a lasting imprint on the bodies and minds of survivors. And in the aftermath of trauma, many people experience shifts in how they feel, connect with others, and interact with the world at large. This embodied, whole-person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships, from disembodiment and numbness to anger, fear, anxiety, confusion, and dissociation. As part of a martial arts trauma recovery program, you’ll learn about: • Trauma, embodiment, and the transformative power of jiu-jitsu • Self-defense skills that can help survivors of violence define boundaries and feel safe, secure, powerful, and at home in their bodies • Creating a welcoming, responsive practice space as a studio owner • Integrating jiu-jitsu practice into a safe, accessible recovery protocol for survivors--and how therapists can recommend them to clients or build them into a treatment plan Written for trauma survivors, mental health clinicians, and martial arts practitioners and studio owners who want to create a safe, empowering, and trauma-sensitive space, Transforming Trauma with Jiu-Jitsu is a unique and vital guide to healing trauma’s invisible wounds.
Author: Bret a Moore Psyd
Publisher:
ISBN:
Category :
Languages : en
Pages : 292
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Book Description
All of our lives are filled with ups and downs, triumphs and tragedy, success and stress. The question is not whether we will experience difficulty, challenge, or trauma; it is what we will do in response to such events and experiences. While the dominant narrative of cultures around the world suggests that trauma diminishes our prospects for a great life, Richard Tedeschi, Bret Moore, Ken Falke, and Josh Goldberg know differently.Rich, Bret, Ken, and Josh have dedicated their lives to ensuring that people can grow in the aftermath of trauma, and live great lives - filled with Posttraumatic Growth. This remarkable book harnesses the power of all their experience, and the incredible true stories of combat veterans and military and veteran family members who have transformed loss into gain and pain into purpose.
Author: James S. Gordon
Publisher: HarperOne
ISBN: 9780062870728
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
"All of us have been living in the chaotic time and place of trauma an endangered borderland between the world we once knew and an uncertain future ... transforming trauma shows us how to recognize and resolve the difficulties and disturbances we're facing. As we follow its healing path, we will also discover that meeting these challenges opens the way to new, life-affirming ways of thinking, being, and acting ... The lessons that trauma teaches can make us more healthy, whole, wiser and stronger than we've ever been, kinder and more committed to creating a world in which we care for ourselves and love one another"--Back cover, adapted from preface
Author: Marian C. Bussey
Publisher: Columbia University Press
ISBN: 9780231138338
Category : Body, Mind & Spirit
Languages : en
Pages : 350
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Book Description
Whether it's physical, psychological, social, historical, or ongoing, trauma is a universal experience, and this book provides professionals with the approaches necessary for successful and empowering interventions across the trauma spectrum. Part one examines the steps individuals take to heal their traumas. Nicolas survives an attack by his own dog; Tay rebuilds her life after years of incest; Claire speaks out about being molested by a program participant at her mental health clinic; and Erma copes with the shattering memories of childhood abuse. Part two focuses on interpersonal dynamics. Frank is held accountable for his violence toward his wife; Erin and her mother confront the reality of bullying and victimization in schools; Beth faces discrimination because of her sexual orientation; and staff members at a transitional housing shelter deal with the death of a client. Part three recounts stories of resilience and healing at the social and community level. Salome and her family process the historical trauma of the massacre of her American Indian ancestors. A group of boys who became fatherless after 9/11 respond to experiential ways of coping with their grief. Jennifer and Kim live daily with the social trauma of poverty. Three Liberian families survive torture, flight, refugee camps, and resettlement. Amory struggles to find meaning and move on from his experience as a combat veteran, and the story of Angelina Batiste epitomizes the loss and resilience of those who lived through Hurricane Katrina. Trauma Transformed provides insight into the psychological and spiritual resources practitioners need to help victims move forward and improve upon their circumstances. Readers will also learn to strengthen their sense of self to prevent secondary trauma.
Author: Ilene Smith
Publisher: Lioncrest Publishing
ISBN: 9781544505992
Category : Psychology
Languages : en
Pages : 254
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Book Description
Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it's because trauma doesn't just reside inside your mind--much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways. In Moving Beyond Trauma, Ilene Smith will introduce you to Somatic Experiencing, a body-based therapy capable of healing the damage done to your nervous system by trauma. She breaks down the ways in which trauma impacts your nervous system and walks you through a program designed to process trauma in a non-threatening way. You will discover a healing lifestyle marked by a deeper connection with yourself, those around you, and with everything you do.
Author: James S. Gordon, M.D.
Publisher: HarperCollins
ISBN: 0062870734
Category : Self-Help
Languages : en
Pages : 402
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Book Description
A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma. Filled with practical tools to alleviate stress, anxiety, fear, and sleeplessness. In his role as the founder and executive director of The Center for Mind-Body Medicine (CMBM), Dr. Gordon has created and implemented what may well be the world’s largest and most effective program for healing population-wide psychological trauma. He and 130 international faculty have brought this program to populations as diverse as refugees from wars in the Balkans, the Middle East, and Africa; firefighters and U.S. military personnel and their families; student/parent/teacher school shooting survivors; and Native American children – as well as stressed out professionals, stay-at-home mothers, inner-city children, and people struggling with mental and physical disorders and end of life challenges. Dr. Gordon’s work is grounded in scientific evidence and timeless wisdom. Through his decades of first-hand experience, he understands that trauma will come to all of us sooner or later. That each of us has the capacity to understand and heal ourselves. And that the heartbreaking devastation that trauma causes can also open our hearts and minds to deeper understanding, enhanced meaning and purpose, and greater love. In the compassionate, compelling pages of The Transformation, he invites us on a step-by-step, evidence-based journey to heal the psychological and biological damage that trauma brings and to become the people whom we are meant to be.
