Motivation Made Simple

Motivation Made Simple PDF Author: RD king
Publisher: 大賢者外語
ISBN:
Category : Self-Help
Languages : en
Pages : 43

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Book Description
Stop Procrastinating And Start Doing! Discover 101 Easy Ways To Motivate Yourself For Success! In This Guide You'll Find Out Easy Ways To Get Motivated, Stay Motivated And Get More Results!Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It's the crucial element in setting and attaining goals.Research shows you can influence your own levels of motivation, but far too often, we fail to do so. Staying motivated can be a real struggle. When trying to maintain motivation, our drive is constantly assaulted by negative thoughts and anxieties about the future. Everyone faces doubt and depression at one time or another.This guide will give you tips you can use to help pull yourself out of a slump before it gains momentum. Here's what you'll discover in the 'A Healthier You' guide: Discover 101 easy ways to motivate yourself for success. With these tips, you can simply refer to any when you need that motivation during down times. Some times we just need to boost or kick to get us going again. The three major reasons why most people fail to maintain motivation. How to devise a plan of action so you can stay on track with your goals. How to stop procratinating and instead start doing. Procrastination is the toxic and can kill your productivity. This tip will show you how to stop procratinating. Why tackling the worst tasks first can lead to better outcomes. How to build momentum to keep on going and moving forward. Why asking for help is a good way to get and stay motivated. How to condition you mind and beliefs so you can say more positives messages such as "I can" rather than "I can't". actics to get you motivated such as aiming for a cause, joining a group or mastermind, writing reasons why you want to achieve your goals...

Motivation Made Simple

Motivation Made Simple PDF Author: RD king
Publisher: 大賢者外語
ISBN:
Category : Self-Help
Languages : en
Pages : 43

Get Book Here

Book Description
Stop Procrastinating And Start Doing! Discover 101 Easy Ways To Motivate Yourself For Success! In This Guide You'll Find Out Easy Ways To Get Motivated, Stay Motivated And Get More Results!Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It's the crucial element in setting and attaining goals.Research shows you can influence your own levels of motivation, but far too often, we fail to do so. Staying motivated can be a real struggle. When trying to maintain motivation, our drive is constantly assaulted by negative thoughts and anxieties about the future. Everyone faces doubt and depression at one time or another.This guide will give you tips you can use to help pull yourself out of a slump before it gains momentum. Here's what you'll discover in the 'A Healthier You' guide: Discover 101 easy ways to motivate yourself for success. With these tips, you can simply refer to any when you need that motivation during down times. Some times we just need to boost or kick to get us going again. The three major reasons why most people fail to maintain motivation. How to devise a plan of action so you can stay on track with your goals. How to stop procratinating and instead start doing. Procrastination is the toxic and can kill your productivity. This tip will show you how to stop procratinating. Why tackling the worst tasks first can lead to better outcomes. How to build momentum to keep on going and moving forward. Why asking for help is a good way to get and stay motivated. How to condition you mind and beliefs so you can say more positives messages such as "I can" rather than "I can't". actics to get you motivated such as aiming for a cause, joining a group or mastermind, writing reasons why you want to achieve your goals...

Motivation in 7 Simple Steps

Motivation in 7 Simple Steps PDF Author: Marta Tuchowska
Publisher: Marta Tuchowska
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 102

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Book Description
Stop Procrastinating and Start Achieving Discover the 7 Powerful Steps to Become Unstoppable... Do you ever feel like your life is happening so fast that you slowly forget about your dreams, goals, and ambitions? Do you sometimes feel like you could do more and be happier if you were "more motivated"? If so, then this book will be the inspirational gate that leads you to an amazing new way of successful living. You are just about to explore the best motivational techniques that will help you get excited, stay motivated, move forward and keep on track so that you can achieve personal success the way you want. But, more importantly, the motivational tools from this book will help you become more focused, confident and responsible for your life. They will help you unleash unlimited motivation and create an ultimate vision for your life. You will finally embrace the joy and fulfillment that the process of reaching your goals and living your life by design offers you. Here's exactly what you will discover: -Why most motivational resources fail -Why motivation is useless unless it translates to taking action (and how to take action) -How to be in charge of your motivation and grow your "motivation muscle" almost on demand -Quickly learn my proven tips to take action even if you don't feel motivated -How to get rid of excuses once and for all -How to make consistent progress in all areas of your life (health, social, relationships, fitness, finances, business, career etc.) -How to control your emotions to be able to motivate yourself on demand -How to re-define your goals to get and stay excited -What to do to overcome adversity and challenges; -How to deal with criticism and haters; -The Law of Attraction vs the Law of Action- how to create a balance that works for you -What to do when you lose motivation and passion -How to create simple success rituals you enjoy to get and stay motivated Read, Live and Enjoy the "Motivation in 7 Simple Steps" today and become unstoppable as you have always wanted!

Drive

Drive PDF Author: Daniel H. Pink
Publisher: Penguin
ISBN: 1101524383
Category : Business & Economics
Languages : en
Pages : 275

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Book Description
The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.

No Sweat

No Sweat PDF Author: Michelle Segar
Publisher: HarperChristian + ORM
ISBN: 081443486X
Category : Psychology
Languages : en
Pages : 295

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Book Description
Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity. In No Sweat, Segar will help you find: A step-by-step program for staying encouraged to exercise Pleasure in physical activity Realistic ways to fit fitness into your life The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening you to break the cycle of exercise failure once and for all. Practical, proven, and loaded with inspiring stories, No Sweat makes getting fit easier--and more fun--than you ever imagined. Get ready to embrace an active lifestyle that you'll love!

Motivation 101

Motivation 101 PDF Author: Paul Brodie
Publisher: Brodieedu
ISBN: 9780692546611
Category :
Languages : en
Pages : 58

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Book Description
Motivation 101: Ten Ways to Increase Your Daily Motivation (Part of the Paul G. Brodie Seminar Book Series) shows how you can change your mindset and improve your personal motivation. Learning how to remain motivated in your life is essential. Without motivation, you will surely find yourself lacking quality results in life. * Do you have everything you wish to achieve in your life? * Do you have any important goals to accomplish in your life? * Are you really accomplishing your goals and dreams? * Have you ever stopped to actually evaluate the quality of your life? Most people struggle to produce the exact results they want in their life, typically due to a lack of motivation or inspiration to take the necessary actions. If you want to become successful in your life, the secrets are revealed in Motivation 101. These untold secrets will encourage and prepare you to take action. It is these actions that will translate to increasing the results you want. Motivation 101 will help open your eyes, mind, and body and will help teach you how to stay motivated and to take action to accomplish your goals. This is why Motivation 101 is a must-have in every library or home. Here are a few things that you will get out of Motivation 101 * How to start your day on the right note * How to utilize the Power of Music throughout the day * How to realize who your greatest opponent really is * How to create your own environment * How to Just Do It when it comes to accomplishing your goals * How to become a Master of Your Own Universe The perfect way to get motivation is from deep within you. Doing something that will motivate you will surely get the results. This book is intended to help eliminate procrastination and teach you how to be passionate about everything you set out to do, encourage you to do what you really love and help create value for not only for yourself but for others. This is the fundamental success principle that you must aspire to accomplish and Motivation 101 will help your journey. Motivation 101 can help you move toward enjoying your peak level of living. Life is more than mere existence. We only truly exist when we live our lives with purpose. Motivation 101 shows you how you can easily start your own journey towards a healthier mindset - a mindset that you can be proud of and achieve mental freedom. But more than this, Motivation 101 explores what it means to live a truly happy and fulfilled life - to really live the life of your dreams and pursue what you love. It encourages you to examine your own motivations and desires in order to determine your path in life. To get access to the bonus materials and resources (all for FREE), be sure to visit: www.BrodieEDU.com

The Motivation Manifesto

The Motivation Manifesto PDF Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401948073
Category : Self-Help
Languages : en
Pages : 257

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Book Description
The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.

How to Get People to Do Stuff

How to Get People to Do Stuff PDF Author: Susan Weinschenk
Publisher: New Riders
ISBN: 0133122352
Category : Business & Economics
Languages : en
Pages : 304

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Book Description
We all want people to do stuff. Whether you want your customers to buy from you, vendors to give you a good deal, your employees to take more initiative, or your spouse to make dinner—a large amount of everyday is about getting the people around you to do stuff. Instead of using your usual tactics that sometimes work and sometimes don't, what if you could harness the power of psychology and brain science to motivate people to do the stuff you want them to do - even getting people to want to do the stuff you want them to do. In this book you’ll learn the 7 drives that motivate people: The Desire For Mastery, The Need To Belong, The Power of Stories, Carrots and Sticks, Instincts, Habits, and Tricks Of The Mind. For each of the 7 drives behavioral psychologist Dr. Susan Weinschenk describes the research behind each drive, and then offers specific strategies to use. Here’s just a few things you will learn: The more choices people have the more regret they feel about the choice they pick. If you want people to feel less regret then offer them fewer choices. If you are going to use a reward, give the reward continuously at first, and then switch to giving a reward only sometimes. If you want people to act independently, then make a reference to money, BUT if you want people to work with others or help others, then make sure you DON’T refer to money. If you want people to remember something, make sure it is at the beginning or end of your book, presentation, or meeting. Things in the middle are more easily forgotten. If you are using feedback to increase the desire for mastery keep the feedback objective, and don’t include praise.

Intrinsic Motivation

Intrinsic Motivation PDF Author: Edward L. Deci
Publisher: Springer Science & Business Media
ISBN: 1461344468
Category : Science
Languages : en
Pages : 325

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Book Description
As I begin to write this Preface, I feel a rush of excitement. I have now finished the book; my gestalt is coming into completion. Throughout the months that I have been writing this, I have, indeed, been intrinsically motivated. Now that it is finished I feel quite competent and self-determining (see Chapter 2). Whether or not those who read the book will perceive me that way is also a concern of mine (an extrinsic one), but it is a wholly separate issue from the intrinsic rewards I have been experiencing. This book presents a theoretical perspective. It reviews an enormous amount of research which establishes unequivocally that intrinsic motivation exists. Also considered herein are various approaches to the conceptualizing of intrinsic motivation. The book concentrates on the approach which has developed out of the work of Robert White (1959), namely, that intrinsically motivated behaviors are ones which a person engages in so that he may feel competent and self-determining in relation to his environment. The book then considers the development of intrinsic motiva tion, how behaviors are motivated intrinsically, how they relate to and how intrinsic motivation is extrinsically motivated behaviors, affected by extrinsic rewards and controls. It also considers how changes in intrinsic motivation relate to changes in attitudes, how people attribute motivation to each other, how the attribution process is motivated, and how the process of perceiving motivation (and other internal states) in oneself relates to perceiving them in others.

Motivation Made Easy

Motivation Made Easy PDF Author: RD king
Publisher: 大賢者外語
ISBN:
Category : Self-Help
Languages : en
Pages : 9

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Book Description
This quick start guide will teach you about different types of motivation. You will learn how to find a inspiration, establish a successful mindset and much more! You can use this product for building a list! Includes: List Building Report 'Mobile Responsive' Minisite Confirmation + Thank You Page 3 x Email Swipes Professional Graphics Pack 10 x Additional Opt-in Page Headlines 5 x Twitter Tweets 5 x Facebook Posts 5 x Forums Signatures 5 x Email Signatures

Payoff

Payoff PDF Author: Dan Ariely
Publisher: Simon and Schuster
ISBN: 1501120050
Category : Psychology
Languages : en
Pages : 128

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Book Description
Bestselling author Dan Ariely reveals fascinating new insights into motivation—showing that the subject is far more complex than we ever imagined. Every day we work hard to motivate ourselves, the people we live with, the people who work for and do business with us. In this way, much of what we do can be defined as being “motivators.” From the boardroom to the living room, our role as motivators is complex, and the more we try to motivate partners and children, friends and coworkers, the clearer it becomes that the story of motivation is far more intricate and fascinating than we’ve assumed. Payoff investigates the true nature of motivation, our partial blindness to the way it works, and how we can bridge this gap. With studies that range from Intel to a kindergarten classroom, Ariely digs deep to find the root of motivation—how it works and how we can use this knowledge to approach important choices in our own lives. Along the way, he explores intriguing questions such as: Can giving employees bonuses harm productivity? Why is trust so crucial for successful motivation? What are our misconceptions about how to value our work? How does your sense of your mortality impact your motivation?