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Author: Madan Kataria, M.D.
Publisher: Penguin
ISBN: 0143134949
Category : Self-Help
Languages : en
Pages : 266
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Book Description
Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE
Author: Madan Kataria, M.D.
Publisher: Penguin
ISBN: 0143134949
Category : Self-Help
Languages : en
Pages : 266
Get Book Here
Book Description
Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE
Author: Milan Kundera
Publisher: HarperCollins
ISBN: 0063290693
Category : Fiction
Languages : en
Pages : 324
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Book Description
"An absolutely dazzling entertainment. . . . Arousing on every level—political, erotic, intellectual, and above all, humorous." —Newsweek "The Book of Laughter and Forgetting calls itself a novel, although it is part fairy tale, part literary criticism, part political tract, part musicology, and part autobiography. It can call itself whatever it wants to, because the whole is genius." —New York Times Rich in its stories, characters, and imaginative range, The Book of Laughter and Forgetting is the novel that brought Milan Kundera his first big international success in the late 1970s. Like all his work, it is valuable for far more than its historical implications. In seven wonderfully integrated parts, different aspects of human existence are magnified and reduced, reordered and emphasized, newly examined, analyzed, and experienced.
Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 162145407X
Category : Humor
Languages : en
Pages : 216
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Book Description
More than 1,000 of the funniest, laugh-out-loud jokes, quips, quotes, anecdotes, and cartoons from Reader’s digest magazine—guaranteed to put laughter in your day. This collection of laugh-out-loud, clean jokes, one-liners, and other lighthearted glimpses of life—drawn from Reader’s Digest magazine’s most popular humor columns—is sure to tickle the funny bone. Packed with more than 1,000 jokes, anecdotes, funny things kids say, cartoons, quotes, and stories contributed by professional comedians, joke writers, and readers of the magazine, this side-splitting compilation pokes fun at the facts and foibles of daily routines, illustrating that life is often funnier than fiction. “If evolution really works, how come mothers have only two hands? – Milton Berle The game card said: “Name three wars.” My teenage daughter’s response: “Civil War, Revolutionary War, and Star Wars.” Why do Pilgrims’ pants fall down? Because their belts are on their hats! Check out this billion-dollar idea. A smoke detector that shuts off when you yell, “I’m just cooking!” Overheard in an office: Supervisor to team leader: "So our people aren’t astute enough to understand these comments on the document?" Leader: "What does astute mean?"
Author: Terry Lindvall
Publisher: Thomas Nelson Inc
ISBN: 1595554785
Category : Biography & Autobiography
Languages : en
Pages : 498
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Book Description
Surprised by Laughter looks at the career and writings of C. S. Lewis and discovers a man whose life and beliefs were sustained by joy and humor. All of his life, C. S. Lewis possessed a spirit of individuality. An atheist from childhood, he became a Christian as an adult and eventually knew international acclaim as a respected theologian. He was known worldwide for his works of fiction, especially the Chronicles of Narnia; and for his books on life and faith, including Mere Christianity, A Grief Observed, and Surprised by Joy. But perhaps the most visible difference in his life was his abiding sense of humor. It was through this humor that he often reached his readers and listeners, allowing him to effectively touch so many lives. Terry Lindvall takes an in-depth look at Lewis's joyful approach toward living, dividing his study of C. S. Lewis's wit into the four origins of laughter in Uncle Screwtape's eleventh letter to a junior devil in Lewis's The Screwtape Letters: joy, fun, the joke proper, and flippancy. Lindvall writes, "One bright and compelling feature we can see, sparking in his sunlight and dancing in his moonlight, is laughter. Yet it is not too large to see at once because it inhabited all Lewis was and did." Surprised by Laughter reveals a Lewis who enjoyed the gift of laughter, and who willingly shared that gift with others in order to spread his faith.
Author: Barbara Jonas
Publisher: Time for Two
ISBN: 9780963828101
Category : Family & Relationships
Languages : en
Pages : 244
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Book Description
Comprised of suggestions and ideas for making a relationship special--contributed by men and women of all ages--this book is a collection of moving, honest, often funny, and always real "secrets" for nurturing and enjoying romance.
Author: Cathy Greenblat
Publisher: Rowman & Littlefield
ISBN: 0762784024
Category : Health & Fitness
Languages : en
Pages : 177
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Book Description
See the BBC’s slideshow of photos from Love, Loss, and Laughter.
Author: John Crowley
Publisher: Harper Collins
ISBN: 0062124048
Category : Fiction
Languages : en
Pages : 705
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Book Description
John Crowley's masterful Little, Big is the epic story of Smoky Barnable, an anonymous young man who travels by foot from the City to a place called Edgewood—not found on any map—to marry Daily Alice Drinkawater, as was prophesied. It is the story of four generations of a singular family, living in a house that is many houses on the magical border of an otherworld. It is a story of fantastic love and heartrending loss; of impossible things and unshakable destinies; and of the great Tale that envelops us all. It is a wonder.
Author: Ross Barkan
Publisher: Lake Union Publishing
ISBN: 9781542037150
Category : Fiction
Languages : en
Pages : 348
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Book Description
In this coming-of-age thriller, a twelve-year-old boy's spark of courage to question the harmonious wooded commune he calls home may burn down more than just his own illusions. Lucien has everything he needs: a loving mama, a library full of books, and House of Earth, a private school nestled safely in the woods of upstate New York. It's where Lucien is taught the importance of living in harmony with nature and building a peaceful and sustainable future. But when his youthful curiosity draws him into town and to Gabrielle, a public-school student living a life wholly different from his own, Lucien's inquisitiveness about life beyond the commune and questions regarding the events of 9/11 threaten to unbalance everything he thought he knew. Slowly, things begin to change at House of Earth. The outside world is off limits. Security measures tighten. New rules are put in place, and anyone who violates them is asked to leave and never spoken of again. As forbidden questions pile up, Lucien's willingness to obey weakens. Continuing to meet Gabrielle in secret only reinforces his gnawing fear that something about his world is terribly wrong. Unable to remain silent any longer, Lucien will soon discover that looking for answers at House of Earth may be the most dangerous rule he can break.
Author: Langston Hughes
Publisher:
ISBN:
Category : African Americans
Languages : en
Pages : 228
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Book Description
A novel about Black life.
Author: Editors of Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621451488
Category : Humor
Languages : en
Pages : 306
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Book Description
This hilarious collection offers up some of the funniest moments that get us through our day, in the form of jokes, gags and cartoons that will have readers laughing out loud. Editors have mined the Reader’s Digest archives to bring readers Laughter the Best Medicine, All-Time Faves, a collection of the most hilarious jokes and anecdotes we’ve come across over the years. As you turn the pages of our newest collection, you’ll realize once again that laughter is always the best medicine. “Did you hear the one about the hitchhiker who never got anywhere? He’d get up early to avoid traffic.” --Chuck Welch, Houston, TX “When my husband was a home builder, his thumb ended up on the business end of a sledgehammer, and our three-year-old daughter, Kiana, was eager to tell the entire world. When her caregiver asked how the accident had happened, Kiana shook her head sadly and said, “You know, sometimes at work, my daddy just gets hammered.” --Stasia Uhlmann, Rocky Mountain House, Canada “After one of my students acted up, I took him to our school psychiatrist, who asked if he had ADHD. “No,” said the boy. “I just have a normal TV.” –Matthew Hughes, Fort Collins, CO “I’ve been told that when you meet the right person, you know immediately. How come when you meet the wrong person, it takes a year and a half?” --Comedian Phil Hanley
