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Author: Robert A. Emmons
Publisher: Houghton Mifflin Harcourt
ISBN: 9780547085739
Category : Fiction
Languages : en
Pages : 260
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Book Description
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
Author: Robert A. Emmons
Publisher: Houghton Mifflin Harcourt
ISBN: 9780547085739
Category : Fiction
Languages : en
Pages : 260
Get Book Here
Book Description
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
Author: Korie Herold
Publisher: Blue Star Press
ISBN: 1950968499
Category : Religion
Languages : en
Pages : 122
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Book Description
Count your blessings and enrich your walk with the Lord in just 5 minutes a day, using this elegant 100-day Christian gratitude journal. How you experience the world is based on so many factors: where you live, how you spend your time, the people you surround yourself with, and the things that happen to you along the way. With so many things demanding your attention, it can be easy to fall victim to the hardships of the world. But when faced with those hardships, you always have the option to choose hope over fear, positivity over pessimism, and abundance over scarcity. This beautiful 100-day Christian gratitude journal provides a page a day for simple reflections that help you see the good in your life. Guided prompts encourage you to practice gratitude, spread kindness. Entries are short and sweet, making them easy to complete at the end of each day as a form of self-care and thanksgiving. Consider this journal to be a beautiful place to meditate on your days and be intentional about your time and heart. By the end of 100 days, you will be able to able to look back on what you’ve written and contemplate the ways you’ve grown during your time of using this journal. More Than Gratitude includes space for daily journaling about: Gratitude Kindness Forgiveness/Letting Go Growth Prayers Daily Highlights Special features include: Beautifully designed journaling pages accented with hand-drawn artwork Elegant cloth cover with white foil and deboss Acid-free and archival paper Layflat design so you can easily write in your journal
Author: Rhonda Byrne
Publisher: Simon and Schuster
ISBN: 158270208X
Category : Body, Mind & Spirit
Languages : en
Pages : 196
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Book Description
The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.
Author: Diana Butler Bass
Publisher: HarperCollins
ISBN: 0062659510
Category : Religion
Languages : en
Pages : 256
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Book Description
The Wilbur Award-winning book Grateful is now available in paperback and with an updated subtitle. If gratitude is good, why is it so hard to do? In Grateful, Diana Butler Bass untangles our conflicting understandings of gratitude and sets the table for a renewed practice of giving thanks. We know that gratitude is good, but many of us find it hard to sustain a meaningful life of gratefulness. Four out of five Americans report feeling gratitude on a regular basis, but those private feelings seem disconnected from larger concerns of our public lives. In Grateful, cultural observer and theologian Diana Butler Bass takes on this “gratitude gap” and offers up surprising, relevant, and powerful insights to practice gratitude. Bass, author of the award-winning Grounded and ten other books on spirituality and culture, explores the transformative, subversive power of gratitude for our personal lives and in communities. Using her trademark blend of historical research, spiritual insights, and timely cultural observation, she shows how we can overcome this gap and make change in our own lives and in the world. With honest stories and heartrending examples from history and her own life, Bass reclaims gratitude as a path to greater connection with god, with others, with the world, and even with our own souls. It’s time to embrace a more radical practice of gratitude—the virtue that heals us and helps us thrive.
Author: Donna Kozik
Publisher:
ISBN: 9780615924861
Category :
Languages : en
Pages : 420
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Book Description
Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force. These stories are about more than the polite "thank you" we so casually exchange every day. They're testimonials to the people and things we so often take for granted. Need a pick-me-up? How about a gratitude adjustment? Look inside-you'll be grateful you did. Be warned: Cultivating and expressing gratitude puts you in the driver's seat of your life.
Author: Mary Mohler
Publisher: The Good Book Company
ISBN: 1784982342
Category : Religion
Languages : en
Pages : 105
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Book Description
How to grow as thankful women of God. As women, we are often encouraged to "count our blessings". But truly biblical gratitude is much more than this. Mary K. Mohler unpacks Scripture to help us grow in gracious gratitude (thanking God for who he is) as well as natural gratitude (thanking him for his blessings) - and to identify and deal with some of the things that hinder us - to help us rediscover the joy of a thankful heart. This thoroughly Bible-centred unpacking of the reasons for gratitude builds on Mary K. Mohler's 25 years experience in mentoring seminary wives at The Southern Baptist Theological Seminary in Louisville, Kentucky. Discussion questions at the end of each chapter make this book ideal for group use as well as for individuals.
Author: Keith D. Harrell
Publisher: Hay House, Inc
ISBN: 1401929672
Category : Self-Help
Languages : en
Pages : 258
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Book Description
In this heartfelt memoir, motivational speaker and life coach Keith D. Harrell writes passionately about the lessons he’s learned from his parents, grandmother, teachers, coaches, mentors, and friends as he overcame stuttering to become one of the nation’s top-ranked professional speakers. Tall, skinny and shy, Harrell painfully learned on his first day of school that he couldn’t talk like the other students. Embarrassed by the kids’ teasing and feeling dejected, he ran home during recess, where he was met by an understanding mom who wouldn’t allow him to remain discouraged. The lesson Harrell gained from this experience and imparts to his readers is: God specializes in originals. He doesn’t make junk! Each chapter in this heartfelt book begins with a quote from the Bible and concludes with a touching and insightful life lesson. Harrell’s story encompasses his years of speech therapy, the awkwardness of being a foot or two taller than his elementary-school teachers, his father’s tough love, the anguish of his parents’ divorce, gaining confidence through playing basketball—and eventually being scouted by the NBA and then watching his dream evaporate. He goes on to recount the trials he underwent in the corporate world as he sought out his true passion, and how he built a fledgling business into a million-dollar enterprise, eventually receiving enormous acclaim as a professional speaker. Harrell’s faith in God and unflagging attitude propelled him to success as he enthusiastically tackled each obstacle that beset him along his path. In An Attitude of Gratitude, he presents this story as an inspiring source of encouragement for anyone who has ever experienced setbacks and wants to learn how to become better equipped to handle each challenge as it arises.
Author: M.J. Ryan
Publisher: Mango Media Inc.
ISBN: 168481006X
Category : Family & Relationships
Languages : en
Pages : 187
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Book Description
Develop the Intimate Relationship You Desire "This book is AMAZING and so helpful to me in my relationship. It's showing me the way to transformation and a new way of being with my partner. Love it!" —Amazon review M. J. Ryan reveals gratitude practices that create intimate relationships. Create the romantic relationship you desire by practicing gratitude! Gratitude starves relationship anxiety! With this gratitude book learn how to have a happier relationship with your partner. Get the answers to some of your most pressing relationship questions and use this as a guide to your own personal growth. Relationship goals made easy with gratitude. Enhance couple goals by making gratitude a constant part of your relationship. Take your time in creating relational happiness, and restoring your relationship without couples counseling. Inside, you’ll find: • Gratitude practices to spark an intimate relationship • A gratitude book centered on becoming your own relationship goals • Practices to stabilize self-growth and starve relationship anxiety If you liked The Four Laws of Love, Meditations on Self-Love, or The Naked Marriage, you’ll love Attitudes of Gratitude in Love.
Author: Dr Robert A Emmons PhD
Publisher: Gaia
ISBN: 1856753662
Category : Body, Mind & Spirit
Languages : en
Pages : 95
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Book Description
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.
Author: Jeremy Adam Smith
Publisher: New Harbinger Publications
ISBN: 1684034639
Category : Self-Help
Languages : en
Pages : 145
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Book Description
In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.
