Atomic Habits

Atomic Habits PDF Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321

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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

When Less Becomes More

When Less Becomes More PDF Author: Emily Ley
Publisher: HarperChristian + ORM
ISBN: 1400211298
Category : Religion
Languages : en
Pages : 225

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Book Description
Women today are more fatigued, burned out, and overwhelmed than ever. You may feel like your life is frantic––that you're running on empty. In When Less Becomes More, you'll learn how to live a life of more in a world that often overwhelms to the point of burnout. Smartphones constantly ping and alert and demand your attention. And social media can eat up hours of your days with mindless scrolling and tapping while leaving you feeling empty and lonely. Add to that family commitments, work that is accessible around the clock, and overscheduling, and you have a life that can feel out of control. In When Less Becomes More, Emily Ley, author of the bestselling Grace, Not Perfection and Growing Boldly, takes you on a journey out of that empty place and shows you how to fill your wells with the nourishment that only true connection can provide. She also presents some radical concepts that push against the tethers of modern life, with the promise that more of the good stuff comes when we say yes to less of what keeps us empty: Less Noise, More Calm Less Fake, More Real Less Rush, More Rhythm Less Liking, More Loving Less Distraction, More Connection Less Chasing, More Cherishing Less Stuff, More Treasures Getting to more might require some outside-the-box changes, some unraveling of the patterns you have adopted, and some reworking of the day to day. Build a life based on your core values instead of slipping into a life dictated by society or what's "normal." Because you weren't made for normal. You were made for more––for a life of fullness, dreaming, and lasting joy.

There Are No Accidents

There Are No Accidents PDF Author: Jessie Singer
Publisher: Simon and Schuster
ISBN: 1982129689
Category : Medical
Languages : en
Pages : 352

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Book Description
A journalist recounts the surprising history of accidents and reveals how they’ve come to define all that’s wrong with America. We hear it all the time: “Sorry, it was just an accident.” And we’ve been deeply conditioned to just accept that explanation and move on. But as Jessie Singer argues convincingly: There are no such things as accidents. The vast majority of mishaps are not random but predictable and preventable. Singer uncovers just how the term “accident” itself protects those in power and leaves the most vulnerable in harm’s way, preventing investigations, pushing off debts, blaming the victims, diluting anger, and even sparking empathy for the perpetrators. As the rate of accidental death skyrockets in America, the poor and people of color end up bearing the brunt of the violence and blame, while the powerful use the excuse of the “accident” to avoid consequences for their actions. Born of the death of her best friend, and the killer who insisted it was an accident, this book is a moving investigation of the sort of tragedies that are all too common, and all too commonly ignored. In this revelatory book, Singer tracks accidental death in America from turn of the century factories and coal mines to today’s urban highways, rural hospitals, and Superfund sites. Drawing connections between traffic accidents, accidental opioid overdoses, and accidental oil spills, Singer proves that what we call accidents are hardly random. Rather, who lives and dies by an accident in America is defined by money and power. She also presents a variety of actions we can take as individuals and as a society to stem the tide of “accidents”—saving lives and holding the guilty to account.

More

More PDF Author: I. C. Springman
Publisher: HarperCollins
ISBN: 0547610866
Category : Juvenile Fiction
Languages : en
Pages : 43

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Book Description
One magpie, lots of stuff, and a few friendly mice show us that less is more. This innovative and spare picture book asks the question: When is MORE more than enough? Can a team of well-intentioned mice save their friend from hoarding too much stuff? With breathtaking illustrations from the award-winning Brian Lies, this book about conservation wraps an important message in a beautiful package.

There Is More

There Is More PDF Author: Brian Houston
Publisher: WaterBrook
ISBN: 0735290628
Category : Religion
Languages : en
Pages : 242

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Book Description
Founder and Global Senior Pastor of Hillsong Church and author of LIVE LOVE LEAD shows how, with God's power, you can believe and achieve a life that exceeds every earthly expectation. When you surrender control and follow God's guidance, you become empowered and equipped to do the impossible, reach higher, and go further than you could have ever imagined--giving Him all the glory. By building our lives around godly principles, surrounding ourselves with wisdom, and living for a cause greater than ourselves, we can effectively live out God's purposes and have an enduring impact. As Brian Houston has personally discovered, when we depend on Jesus as the source for our identity, our lives can be a lasting legacy that maximize the gifts He has given each of us as unique individuals. There is More is for anyone who wants to be challenged to live with expectancy. Ephesians 3 is a call to release the immeasurable potential within you and the exceeding, abundant, and above plans and purposes of a Holy God that are beyond your greatest imagination. "Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us, to Him be glory in the church by Christ Jesus to all generations, forever and ever. Amen" (Ephesians 3:20-21).

Always Room for One More

Always Room for One More PDF Author: Sorche Nic Leodhas
Publisher: Macmillan
ISBN: 9780805003314
Category : Juvenile Fiction
Languages : en
Pages : 42

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Book Description
Children's story based on the Scottish ballad of the same title.

The More We Get Together

The More We Get Together PDF Author: Celeste Cortright
Publisher: Barefoot Books
ISBN: 1782859950
Category : Juvenile Fiction
Languages : en
Pages : 35

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Book Description
Set to the familiar tune of “The More We Get Together,” this new addition to Barefoot Books’ bestselling singalong collection features a diverse group of children who work together to make their urban neighborhood cleaner, friendlier, and safer for everyone. Sing along as the community bicycles and recycles together, volunteers at an assisted living home, participates in a letter-writing campaign and finally gathers around a potluck meal. End matter includes an age-appropriate introduction to recycling, activism, community gardens, teamwork and more, as well as actionable ways for children to get involved in their own neighborhoods.

Made for More

Made for More PDF Author: Curtis Martin
Publisher:
ISBN: 9781934217498
Category : Religion
Languages : en
Pages : 132

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Book Description
"While everything you do and every decision you make is aimed at making you happy, you may step back from time to time and ask yourself, Why am I here? and, Is there a deeper meaning to life? To find these answers, you need go beyond the distractions of the world and be open to discovering your true purpose and self-potential. If you find your true purpose, you'll discover that you really are made for more than what our culture has to offer. You will see life as the adventure it's meant to be, and you'll find that you have an irreplaceable role to play in the world. This will set you on a path toward true peace and contentment that will last for the rest of your life and into eternity."--Back cover

The Road More Traveled

The Road More Traveled PDF Author: Sam Staley
Publisher: Rowman & Littlefield Publishers
ISBN: 0742566099
Category : Transportation
Languages : en
Pages : 207

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Book Description
Though often dismissed as a minor if irritating nuisance, congestion's insidious effects constrain our personal and professional lives, making it harder to find a good job, spend time with our family, and maintain profitable businesses. After centuries of building our cities into bustling centers of commerce and culture, we are beginning to slow down. The Road More Traveled shines a new light on the problem of traffic congestion in this easily accessible book. You'll learn how we can reclaim our mobility if we are willing to follow successful examples from overseas, where innovations in infrastructure and privatization have made other nations stronger and more competitive. By thoroughly debunking the myths that keep our policy makers trapped in traffic, the book argues that we can and should build our way out of congestion and into a fast-paced future.

Memoirs of the Life of Mrs. Hannah More

Memoirs of the Life of Mrs. Hannah More PDF Author: Hannah More
Publisher:
ISBN:
Category :
Languages : en
Pages : 516

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Book Description