The Self-Care Planner PDF Download
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Author: Meera Lester
Publisher: Adams Media
ISBN: 1507211643
Category : Self-Help
Languages : en
Pages : 176
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Book Description
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.
Author: Meera Lester
Publisher: Adams Media
ISBN: 1507211643
Category : Self-Help
Languages : en
Pages : 176
Get Book Here
Book Description
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.
Author: Ryder Carroll
Publisher: Fourth Estate
ISBN: 9780008261405
Category : Self-Help
Languages : en
Pages : 0
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Book Description
THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
Author: Michael Hyatt & Co
Publisher:
ISBN: 9781732189690
Category :
Languages : en
Pages :
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Book Description
Author: Jostein Gaarder
Publisher: Farrar, Straus and Giroux
ISBN: 1466804270
Category : Fiction
Languages : en
Pages : 599
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Book Description
A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.
Author: Kat Duff
Publisher: Pantheon
ISBN: 9780679420538
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
In this elegantly written inquiry into the function and purpose of illness, Duff reflects upon her own experience with Chronic Fatigue and Immune Dysfunction Syndrome (CFIDS) and offers a fresh perspective on recovery and healing. While we are conditioned to think of health as the norm, the author reveals that illness has its own geography, laws and commandments.
Author: Old Farmer’s Almanac
Publisher: Houghton Mifflin Harcourt
ISBN: 1571988955
Category : Reference
Languages : en
Pages : 292
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Book Description
Happy New Almanac Year! It’s time to celebrate the 230th edition of The Old Farmer’s Almanac! Long recognized as North America’s most-beloved and best-selling annual, this handy yellow book fulfills every need and expectation as a calendar of the heavens, a time capsule of the year, an essential reference that reads like a magazine. Always timely, topical, and distinctively “useful, with a pleasant degree of humor,” the Almanac is consulted daily throughout the year by users from all walks of life. The 2022 edition contains the fun facts, predictions, and feature items that have made it a cultural icon: traditionally 80 percent–accurate weather forecasts; notable astronomical events and time-honored astrological dates; horticultural, culinary, fashion, and other trends; historical hallmarks; best fishing days; time- and money-saving garden advice; recipes for delicious dishes; facts on folklore, farmers, home remedies, and husbandry; amusements and contests; plus too much more to mention—all in the inimitable Almanac style that has charmed and educated readers since 1792.
Author: Nicole Marie
Publisher: Balboa Press
ISBN: 9781982274030
Category : Self-Help
Languages : en
Pages : 572
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Book Description
A Mystic's Guide to 2022 provides absolutely everything you need to create, plan and align yourself this year. This guidebook takes you through the process of learning how to: Lean into the energies of this years cosmos Manifest the life you really want to live Unlock your deepest subconscious Unleash your talents Track your days, weeks and months .... all right in one place! Plus a Dream journal, Astrological calendar and New Moon / Full Moon sheets so you never miss a celestial event.
Author: Amy Cesari
Publisher:
ISBN: 9781953660060
Category : Body, Mind & Spirit
Languages : en
Pages : 190
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Book Description
Make Your Year Magical! ♥ Harness the power of the moon, the sun, the planets, and yourself as you expand your horizons and create an extraordinary year. The Planner for a Magical 2022 shows you ways to use astrology and magic to transform your life. We see ourselves in the archetypes, myths, and stories of the stars. And the exploration of astrology asks you the question of who you are. So... who are you? Imagine what you could do or how you'd feel if you stayed connect to your magic all year. Discover new insights about yourself and experience your magic on a deeper level with this unique book. The Planner for a Magical 2022 includes: A fully illustrated "Astrology" theme with birth charts to fill-in for yourself Symbolism, original art, and correspondences for each zodiac sign Illustrated spells, rituals, and simple practical magic for everyday life Monthly calendars and weekly planner pages with astrological and moon phase information A concise "Beginner's Guide" to astrology, witchcraft, and spellcasting Suitable for new and experienced witches - powerful magic for everyone Coloring is optional (but encouraged!). You can fully enjoy this book in black and white. Take a trip through the cosmos and find yourself on the empowering journey of your own magical path. _____________ Hardcover with premium 70# paper Printed on both sides of the page For use with colored pencils & ballpoint pens only. Markers or watercolors are not recommended Handy 6×9″ size
Author: Shelby Deering
Publisher:
ISBN: 9780738760483
Category :
Languages : en
Pages : 312
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Book Description
Llewellyn's Moon Sign Bookis a respected resource for people in all walks of life, and it's been a bestseller since it first appeared in 1905. This book is a gardener's best friend, with lunar timing tips for planting and harvesting that have proven their effectiveness time and time again. You can also use this book to harness the powerful energies of the moon to make plans for all kinds of important life events, such as buying or selling your home, requesting a promotion, getting married, applying for a loan, traveling, and having surgery. This year's edition also features fascinating articles on heirloom seeds, how natal moon energy relates to your vocation, essential oils that work best according to the moon phase, how moon signs influence your work relationships, and much more.
Author: Peter Geiger
Publisher: Geiger
ISBN: 9781928720096
Category : Almanacs, American
Languages : en
Pages : 0
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Book Description
The Farmers Almanac is an annual publication published every year since 1818. It is the only publication of its kind which generations of American families have come to trust. Its longevity speaks volumes about its content which informs, delights, and educates. Best known for its long-range weather predictions, the Farmers Almanac provides valuable information on gardening, cooking, fishing, and more.
