Gymnastic Exercises Without Apparatus

Gymnastic Exercises Without Apparatus PDF Author: Mathias Roth
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 68

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Modern Gymnastics

Modern Gymnastics PDF Author: JIM. WOFFORD
Publisher:
ISBN: 9781929164707
Category : Horsemanship
Languages : en
Pages : 112

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Book Description
The ultimate illustrated guide to grids from one the world's leading experts on gymnastic jumping. This clear, full-color edition of the original classic provides riders three-time Olympian and five-time US National Champion Jim Wofford'sproven system for teaching horses to jump and for improving any jumping horse's performance. A regimen of Wofford's gymnastic exercises will improve your and your horse's: Balance Technique Flexibility Confidence Fitness Wofford explains how horses that are taught to jump using a gymnastic system soon become confident and efficient over fences. He carefully details how to train young horses using gymnastics--clearly illustrating how to set up each grid. He also provides a systematic sequence explaining which gymnastic to use when, depending on the horse's level of training and the rider's focus, whether cross-country or show jumping. In addition, specific exercises are given to help correct existing bad jumping habits in horses such as refusals, run-outs, or improper striding. Whether you are just learning to jump or you are a seasoned expert, Wofford provides ample exercises for setting up your horse to succeed over fences.

Gymnastik Für Die Jugend

Gymnastik Für Die Jugend PDF Author: Gustave Christoph Friedrich Guts Muths
Publisher: Legare Street Press
ISBN: 9781016202343
Category : Education
Languages : en
Pages : 0

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Book Description
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Handbook of Sports Medicine and Science

Handbook of Sports Medicine and Science PDF Author: Dennis J. Caine
Publisher: John Wiley & Sons
ISBN: 1118357574
Category : Medical
Languages : en
Pages : 418

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Book Description
This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.

Gymnastics for Youth

Gymnastics for Youth PDF Author: Johann Christoph Friedrich Guts Muths
Publisher: Legare Street Press
ISBN: 9781016395366
Category :
Languages : en
Pages : 0

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Book Description
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Healthful Exercises for Girls

Healthful Exercises for Girls PDF Author: Alexander Alexander
Publisher:
ISBN:
Category : Exercise for women
Languages : en
Pages : 196

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Book Description


Berkshire Encyclopedia of World Sport

Berkshire Encyclopedia of World Sport PDF Author: Gertrud Pfister
Publisher:
ISBN: 9781614729891
Category : Extreme sports
Languages : en
Pages : 3

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Book Description
Contains knowledge from sports management, sports science, human movement studies, sport history, and sport sociology synthesised in 450 comprehensive illustrated articles. Covers key social issues such as doping, racism, sexism, civic life, youth participation and public policy, with all perspectives covered.

Sport

Sport PDF Author: C. M. van Stockum
Publisher:
ISBN:
Category : Classification
Languages : en
Pages : 328

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Healthful Exercises for Girls

Healthful Exercises for Girls PDF Author: A. Alexander
Publisher:
ISBN:
Category : Calisthenics
Languages : en
Pages : 198

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Book Description


Gymnastics

Gymnastics PDF Author: Leonid Arkaev
Publisher: Meyer & Meyer Verlag
ISBN: 1841261416
Category : Gymnastics
Languages : en
Pages : 410

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Book Description
This book answers in detail the many unanswered questions relating to high performance. Written by the world's leading gymnastics coach and his scientific advisor it explains the essential components for planning and preparation for high level results.