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Author: Beverly Potter
Publisher: Ronin Publishing
ISBN: 1579511066
Category : Self-Help
Languages : en
Pages : 152
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Book Description
For those who telecommute, work from home, do “brain work,” and those who must continually acquire new skills to keep up with today’s changing workplace, knowing how to self-motivate and self-manage is a requisite for success in the 21st century. Unfortunately, most people have poor self-management skills. In a quest for excellence, some set unattainable standards and fall victim to nitpicking and criticism. Others procrastinate until their anxiety levels are so high that only fear propels them to perform. These methods are not only suboptimal, they’re self-defeating. In this book, Dr. Beverly Potter offers tools and techniques for becoming a better self-manager. Readers learn how to overcome negative thinking and redefine problems as challenges, how to set compelling goals, how to make action plans with “doing” steps, and how to maintain high motivation with self-rewards. Both empowering and informative, Managing Yourself for Excellence helps readers put an end to self-derailment and get back on the track to success.
Author: Beverly Potter
Publisher: Ronin Publishing
ISBN: 1579511066
Category : Self-Help
Languages : en
Pages : 152
Get Book Here
Book Description
For those who telecommute, work from home, do “brain work,” and those who must continually acquire new skills to keep up with today’s changing workplace, knowing how to self-motivate and self-manage is a requisite for success in the 21st century. Unfortunately, most people have poor self-management skills. In a quest for excellence, some set unattainable standards and fall victim to nitpicking and criticism. Others procrastinate until their anxiety levels are so high that only fear propels them to perform. These methods are not only suboptimal, they’re self-defeating. In this book, Dr. Beverly Potter offers tools and techniques for becoming a better self-manager. Readers learn how to overcome negative thinking and redefine problems as challenges, how to set compelling goals, how to make action plans with “doing” steps, and how to maintain high motivation with self-rewards. Both empowering and informative, Managing Yourself for Excellence helps readers put an end to self-derailment and get back on the track to success.
Author: Laura Clarke
Publisher: Hay House, Inc
ISBN: 1848509197
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
Have you ever wondered how some people just seem to be wired for wealth, while others spend their whole lives struggling for money? Have you been searching for that magic formula that will help you finally become wealthy beyond your wildest dreams? Or maybe you just want to get to the place where you can live life on your own terms, without having to worry about money? Each one of us has a Money Genius in our heads, whether it be a Lady Gaga, a Richard Branson, or even a Warren Buffett. But unless you're making the kind of money you are happy with, your Money Genius has not yet been given the power to unleash your true wealth potential into your life. In this book, you will learn with surgical precision how to create and attract wealth, by doing what people with money intuitively do. You will discover what your personal Money Genius type is, and how to structure your money-making strategy accordingly. Not only that, but you will also learn how to uncover all the limiting emotional baggage that keeps you struggling, feeling confused and playing small. You will then discover how to obliterate this baggage so that you too can achieve any financial goal that you set yourself, and effortlessly wire yourself for wealth!
Author: Everest Media,
Publisher: Everest Media LLC
ISBN: 1669381730
Category : Psychology
Languages : en
Pages : 44
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Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Liz is a top-level executive in a major advertising firm. She’s worked hard to get where she is, and she seems to be on the verge of reaching her goal of taking over the company’s New York office. But then someone else is brought in to take the job. #2 When Mitchell went shopping with his girlfriend, she pointed out that he still dressed like a little boy. He went to a department store and asked the personal shopper to help him choose an entire wardrobe. He felt like a new man, but his mother burst out laughing when she saw him. #3 The Gaslight Effect is when a person who is being Gaslighted starts to believe the things that their Gaslighting partner says, and they begin to believe that they are not good or capable people. #4 Gaslighting is when someone you trust, respect, or love speaks with great certainty, and you begin to doubt your own perception of the situation. It is difficult to not believe them, and when you do, you are more susceptible to being gaslit.
Author: Robert R. Perkinson
Publisher: SAGE
ISBN: 1412957001
Category : Education
Languages : en
Pages : 745
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Book Description
This comprehensive treatment manual - written specifically for chemical dependency counsellors - guides practitioners through all aspects of traditional treatment.
Author: Rick Jarow
Publisher: Simon and Schuster
ISBN: 1620550172
Category : Self-Help
Languages : en
Pages : 293
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Book Description
In this unique and provocative look at work, career counselor Rick Jarow argues for a return to the concept of vocation--finding a "calling" instead of a job. Traditional career guides inventory the individual skills, talents, and abilities that correlate to specific existing jobs. Creating the Work You Love presents a unique alternative approach, using self-reflective exercises based on the seven chakras, to help you determine the elements you need to create a life filled with meaning and purpose. Jarow believes that it is possible to live and act from the most authentic part of oursleves, and to express our strongest values, energies, and talents through our work in the world. Concentrating on the attributes associated with each of the body's energy centers, or chakras, Dr. Jarow helps us form a bridge between our personal priorities and the external activities of the work world. Once this bridge is established, strategies are developed to find a career that nourishes all aspects of our lives.
Author:
Publisher:
ISBN:
Category : Public utilities
Languages : en
Pages : 598
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Book Description
Author:
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ISBN:
Category : Public utilities
Languages : en
Pages : 404
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Book Description
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Category : American periodicals
Languages : en
Pages : 454
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Book Description
Author: Harvey James Gonden
Publisher:
ISBN:
Category : Public utilities
Languages : en
Pages : 480
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Book Description
Author: Ryan M. Niemiec
Publisher: Hogrefe Publishing GmbH
ISBN: 1613345909
Category : Psychology
Languages : en
Pages : 555
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Book Description
This new, fully revised, and expanded second edition of the handbook for the groundbreaking, evidence-based Mindfulness-Based Strengths Practice (MBSP) program is the guide you need in your professional practice. Developed by author Dr. Ryan M. Niemiec, scientist, educator, practitioner, and a global leader in mindfulness and character strengths, the MBSP approach is about the discovery, deepening awareness, exploration, and application of character strengths. It is about understanding and improving how we pay attention in life – the quality by which we eat, walk, work, listen, and experience joy and peace. And it is about seeing our potential – which sits underneath our strengths of perseverance, bravery, curiosity, hope, kindness, fairness, and leadership – and which, unleashed, could benefit the world. MBSP is not only about our clients' own happiness, it is about the happiness of others too. And it is an evolving, evidence-based program that can help people to relieve their suffering by using mindfulness and character strengths to cope with, overcome, or transcend problems, stressors, and conflicts. Counselors, coaches, psychologists, researchers, educators, and managers will discover the "how-to" delivery of mindfulness and character strengths. Following primers on the two strands of MBSP and deeper discussions about their integration, practitioners are then led step-by-step through the 8 sessions of the popular MBSP program. The session structure, scripts, tips, lecture material, processes, examples, and audio files are all there ready for use. This time-tested manual can bring beginners up-to-date on these topics while also serving to stimulate, inform, and provide valuable tools to the intermediate and most advanced students of mindfulness and character strengths. A companion workbook is also available for clients.
