MMA Training Planner 2021 PDF Download
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Author: Zoe Sportsplanner
Publisher:
ISBN:
Category :
Languages : en
Pages : 158
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Book Description
2021 Training Planner for MMA Whether you are a beginner or advanced at MMA, one of the easiest way to ensure continual improvement is to keep an accurate record of your training and exercise. This will not only help to motivate you, but also help you to understand where you personally need improvement. This planner contains everything you will need. It contains yearly, monthly and daily calendars, with space specifically for important dates, recaps for your training, and plenty of space for notes - to use how you best see fit. A list of items included of this book includes: 2021 Year at a glance calendar with space for noting down important dates for the year 2021 Monthly calendar (2 Page spread per month) - Further break down your year Goals checklist - What are your personal goals for the year? Dated, daily calendar. Each week is spread over two pages, and contains space for training start, finish and total time, as well as the training type and plenty of space for notes each day to record a recap of your training Competition results Lined notes pages with date, for you to use how best fits your needs. Book Features: 6 x 9 inch - Convenient size 158 Pages Soft cover Printed on white paper Perfect bound spine 2021 is the year to get serious with your training, and this book is the perfect place to start!
Author: Zoe Sportsplanner
Publisher:
ISBN:
Category :
Languages : en
Pages : 158
Get Book Here
Book Description
2021 Training Planner for MMA Whether you are a beginner or advanced at MMA, one of the easiest way to ensure continual improvement is to keep an accurate record of your training and exercise. This will not only help to motivate you, but also help you to understand where you personally need improvement. This planner contains everything you will need. It contains yearly, monthly and daily calendars, with space specifically for important dates, recaps for your training, and plenty of space for notes - to use how you best see fit. A list of items included of this book includes: 2021 Year at a glance calendar with space for noting down important dates for the year 2021 Monthly calendar (2 Page spread per month) - Further break down your year Goals checklist - What are your personal goals for the year? Dated, daily calendar. Each week is spread over two pages, and contains space for training start, finish and total time, as well as the training type and plenty of space for notes each day to record a recap of your training Competition results Lined notes pages with date, for you to use how best fits your needs. Book Features: 6 x 9 inch - Convenient size 158 Pages Soft cover Printed on white paper Perfect bound spine 2021 is the year to get serious with your training, and this book is the perfect place to start!
Author: The Perfect Present Planners & Journals
Publisher:
ISBN: 9781672882101
Category :
Languages : en
Pages : 110
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Book Description
Mixed Martial Arts Fight To Survive 2 Year (24 Months) Weekly Planner & Daily Gratitude Diary - 110 Pages 8" x 10" This cool MMA quote says "fight to survive" and is the perfect motivating mixed martial arts design to use while you're training for your next big fight! Any MMA experts or watchers will love this funny mixed martial arts saying! Grab this cute mixed martial arts MMA design for anyone in your life who is getting into a new hobby in the MMA world, or for someone who is a professional MMA fighter! They'll think of you everytime they wear this awesome MMA gift! This awesome 2020 & 2021 weekly planner is templated to give you room for planning, journaling notes, working on a to-do list & taking the time to write down your gratitudes for the day! Perfect size for a backpack or to fit in your purse! Amazing Christmas present idea for both men & women alike!
Author: Sogrand Planners
Publisher:
ISBN: 9781708498498
Category :
Languages : en
Pages : 122
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Book Description
Are you an accomplished or aspiring BJJ fighter? Keep track of your training schedule and plan the new year ahead with this lovely 2020 planner. The following are the details of the planner: Overall: 12 months (January 2020 - December 2020) 2020 and 2021 yearly calendar to look at the year at a glance Monthly planner (12 months) Weekly planner (53 weeks) + space to jot down "Training Schedule" & "To-Do List". Dot grid paper on right-hand side of pages Size: 8" x 10" This planner makes the perfect gift for any BBJ practitioner! What are you waiting for? Scroll up now to purchase your copy today!
Author: Will Peveler
Publisher: Rowman & Littlefield
ISBN: 1538139553
Category : Sports & Recreation
Languages : en
Pages : 215
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Book Description
While most martial arts gyms teach excellent fighting techniques, few have a full understanding of the principles behind strength and conditioning, leaving many fighters over trained and injured. Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete provides elite-level instruction beyond fighting technique, focusing instead on improving overall athletic performance that works side-by-side with a fighter’s martial arts training. Written for the non-professional athlete, from beginning to advanced fighters, it is also readily implemented around a full-time job. Topics covered in this book include: Selecting and maintaining equipment Developing a training plan Strength and conditioning Developing a sound and safe nutrition plan Common injuries and injury prevention Preparing for competitions Most mixed martial arts athletes must be able to effectively balance strength and conditioning workouts, martial arts training, family, work, and recovery. This book is designed for just that purpose, helping fighters develop programs for their specific needs, whether training for self-defense, health and wellness, or competing in the cage.
Author: Doubati Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 104
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Book Description
Keep organized from January 1 to December 31, 2021 with the Daily Planner/Appointment Book. It measures 8.5x11 inches, is available in high quality paperback. -planning pages- everyday Planning: Appointments . every day of the week. -Reminders, Appointments, Notes, Prioritized Task List, People to Contact, Expenses. -every planner have the month and the next one in same page -2 pages monthly planner calendar -Reminder of all officiel holidays -Useful Design: Use as a day planner, appointment book, or both. allows you the flexibility to plan. -beautiful calligraphy design -Made in the U.S.A click on the Author name and take a look to our others similar paperback to this one on other colors, other designs, or maybe you find something that you will like.
Author: Coach Planners Bgi
Publisher:
ISBN: 9781703314816
Category :
Languages : en
Pages : 142
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Book Description
Nutritional Facts MMA Coach Weekly Planner 2020 Gift Idea Funny 2020 Weekly Planner For MMA Coaches With To Do List & Notes Sections On Each Week 2020 - 2021 Calendar Year Organizer Agenda Lesson Planner. Mixed Martial Arts MA Coach appreciation, thank you gift. Title page includes space to be personalized Dimensions 8.5 inches x 11 inches Cool MMA Coach Gift for men and women. White paper interior Great as an appreciation, thank you, retirement, promotion, graduation, birthday, Christmas or just because gift.
Author: The Perfect Present Planners & Journals
Publisher:
ISBN: 9781672838405
Category :
Languages : en
Pages : 110
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Book Description
There's No Crying in MMA 2 Year (24 Months) Weekly Planner & Daily Gratitude Diary - 110 Pages 8" x 10" This funny no crying in MMA design is great to wear to your jiu jitsu training sessions or to your MMA gym! If you're studying mixed martial arts or fight as an MMA fighter, you need to be wearing this hilarious and powerful quote on your clothing! If you've been looking for a fun Christmas gift or birthday present to give to someone who is obsessed with watching or practicing MMA, they'll love this joke MMA quote! Great for kids who are training in MMA and adults who watch every MMA fight! This awesome 2020 & 2021 weekly planner is templated to give you room for planning, journaling notes, working on a to-do list & taking the time to write down your gratitudes for the day! Perfect size for a backpack or to fit in your purse! Amazing Christmas present idea for both men & women alike!
Author: Sogrand Planners
Publisher:
ISBN: 9781708499204
Category :
Languages : en
Pages : 122
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Book Description
Are you an accomplished or aspiring BJJ fighter? Keep track of your training schedule and plan the new year ahead with this lovely 2020 planner. The following are the details of the planner: Overall: 12 months (January 2020 - December 2020) 2020 and 2021 yearly calendar to look at the year at a glance Monthly planner (12 months) Weekly planner (53 weeks) ] space to jot down "Training Schedule" & "To-Do List". Dot grid paper on right-hand side of pages Size: 8" x 10" This planner makes the perfect gift for any BBJ practitioner! What are you waiting for? Scroll up now to purchase your copy today!
Author: Bobbie Wright
Publisher: Bobbie Wright
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 182
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Book Description
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Author: The Perfect Present Planners & Journals
Publisher:
ISBN: 9781671445642
Category :
Languages : en
Pages : 110
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Book Description
Jiu Jitsu Train Like a Beast 2 Year (24 Months) Weekly Planner & Daily Gratitude Diary - 110 Pages 8" x 10" This awesome train like a beast lion BJJ graphic is great for anyone who trains in jiujitsu or just likes watching it! Great for BJJ fans & fighters alike to wear while they're watching or training Brazil Jiu Jitsu! This awesome jiu-jitsu design is perfect for anyone who is just getting into MMA or who is already training to be a BJJ professional fighter! Great jiu jitsu gift for any young kid or adult who loves MMA! This awesome 2020 & 2021 weekly planner is templated to give you room for planning, journaling notes, working on a to-do list & taking the time to write down your gratitudes for the day! Perfect size for a backpack or to fit in your purse! Amazing Christmas present idea for both men & women alike!
