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Author: Ed Bok Lee
Publisher: Coffee House Press
ISBN: 1566895413
Category : Poetry
Languages : en
Pages : 131
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Book Description
Taking mitochondrial DNA as his guide, Lee explores familial and national legacies, and their persistence across shifting boundaries and the erosions of time. In these poems, the trait of an ancestor appears in the face of a newborn, and in her cry generations of women's voices echo. Stories, both benign and traumatic, travel as lore and DNA. Using lush, exact imagery, whether about the corner bar or a hilltop in Korea, Lee is a careful observer, tracking and documenting the way that seemingly small moments can lead to larger insights. From Mitochondrial Night: We’re drumming, he explained, in the tradition of shamans, so the ancestors won't be so lonely. Because spirits need us more than we need them. And for hours they’ll listen to anyone
Author: Ed Bok Lee
Publisher: Coffee House Press
ISBN: 1566895413
Category : Poetry
Languages : en
Pages : 131
Get Book
Book Description
Taking mitochondrial DNA as his guide, Lee explores familial and national legacies, and their persistence across shifting boundaries and the erosions of time. In these poems, the trait of an ancestor appears in the face of a newborn, and in her cry generations of women's voices echo. Stories, both benign and traumatic, travel as lore and DNA. Using lush, exact imagery, whether about the corner bar or a hilltop in Korea, Lee is a careful observer, tracking and documenting the way that seemingly small moments can lead to larger insights. From Mitochondrial Night: We’re drumming, he explained, in the tradition of shamans, so the ancestors won't be so lonely. Because spirits need us more than we need them. And for hours they’ll listen to anyone
Author: Francisco Lion Willingham
Publisher: Jurij Statjow
ISBN:
Category : Health & Fitness
Languages : en
Pages : 245
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Book Description
Discover the secrets to boost your energy and improve your health! With our book "Mitochondrien stärken" you will dive into the fascinating world of mitochondria and learn how to optimally support these small energy power plants in your cells. Our comprehensive topic coverage provides you with valuable tips and scientifically sound information on mitochondria-friendly nutrition, exercise, stress management, sleep, nutritional supplements, detoxification, mitochondrial diseases, ageing and hormonal balance. In the nutrition category, we show you the benefits of different diets such as the Paleo diet, veganism, Ayurvedic nutrition and more that are specifically designed to support your mitochondria. You'll also learn how regular exercise and targeted training can improve the function of your mitochondria. Stress is a factor that can affect the health of your mitochondria. That's why we present effective stress management techniques, including meditation, yoga and relaxation techniques. In addition, we reveal the effects of sugar and caffeine on your body when stressed and offer healthy alternatives to relieve stress. Restful sleep is crucial for the regeneration of your mitochondria. That's why you'll find helpful tips on how to improve your sleep quality and treat sleep disorders in our book. Also learn which dietary supplements and herbs can help you optimise your sleep. In addition, we highlight the role of supplements and herbs in supporting your mitochondria. Discover the positive effects of coenzyme Q10, L-carnitine, Rhodiola Rosea, Ashwagandha and many other natural substances. Our book also contains extensive information on detoxification. Learn how detoxification measures such as juice fasts and detox cures can help to rid your body of harmful toxins and thus also relieve your mitochondria. We also address specific topics such as mitochondrial disease, ageing and hormonal balance. Learn how you can alleviate the symptoms of mitochondrial diseases and which measures can help to slow down the ageing process. In addition, we offer insights into hormonal changes and how to maintain a healthy hormonal balance. Our book offers you a wealth of practical information, inspiring stories and valuable advice. It is an indispensable guide for anyone who wants to increase their energy, improve their health and strengthen their mitochondria. Don't wait any longer, buy this book now!
Author: Sushil K. Jha
Publisher: Springer
ISBN: 9811328145
Category : Medical
Languages : en
Pages : 254
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Book Description
Over the years there has been growing interest among the scientific community in investigating sleep and how it affects the memory and other brain functions. It is now well established that sleep helps in memory consolidation and induction of neural plasticity, and that short-term deprivation of either total sleep or rapid eye movement sleep alone can induce memory deficits very quickly. Quantitative and qualitative changes in sleep architecture after different training tasks further suggest that discrete memory types may require specific sleep stage/s for optimal memory consolidation, and studies indicate that sleep deprivation alters synaptic plasticity and membrane excitability in the hippocampal neurons and synaptic up-scaling in the cortical neurons. Further, sleep alteration during pregnancy may increase the risk of depression and adversely affect maternal-child relationships, parenting practices, family functioning, and children's development and general wellbeing. This book coherently discusses all these aspects, with a particular focus on the possible role of sleep in memory consolidation and synaptic plasticity. It also highlights the detrimental effects of sleep loss on mental health, the immune system and cognition. This book is a valuable reference resource for students and researchers working in the area of sleep, memory, or neuronal plasticity.
Author: Christopher M. Palmer, MD
Publisher: BenBella Books
ISBN: 1637741596
Category : Psychology
Languages : en
Pages : 312
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Book Description
Nautilus Book Awards Gold Winner in Psychology/Mental & Emotional Well-Bein Foreword INDIES Book of the Year Finalist in Health 2023 Next Generation Indie Book Awards Finalist This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life. We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain. Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up—which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia. Brain Energy pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health. This groundbreaking book reveals: Why classifying mental disorders as “separate” conditions is misleading The clear connections between mental illness and disorders linked to metabolism, including diabetes, heart attacks, strokes, pain disorders, obesity, Alzheimer’s disease, and epilepsy The link between metabolism and every factor known to play a role in mental health, including genetics, inflammation, hormones, neurotransmitters, sleep, stress, and trauma The evidence that current mental health treatments, including both medications and therapies, likely work by affecting metabolism New treatments available today that readers can use to promote long-term healing Palmer puts together the pieces of the mental illness puzzle to provide answers and offer hope. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
Author: Peter Sutovsky
Publisher: Springer
ISBN: 3030045706
Category : Science
Languages : en
Pages : 126
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Book Description
This new volume of our successful book series Advances in Anatomy, Embryology and Cell Biology is focused on mitochondrial inheritance in humans and both vertebrate and invertrebate animals including Drosophila, C. elegans, bivalve molusc Mytilus and livestock mammals. Special consideration is given to cellular mechanisms promoting uniparental inheritance of mitochondria and mitochondrial genes, evolutionary perspectives, and biomedical and epidemiological considerations. Contributed by five distinguished mitochondrial research teams from around the world, this volume will target a wide audience of physiologists, anatomists, cell, and developmental and evolutionary biologists, as well as physicians, veterinarians, livestock specialists and biomedical researchers.
Author: Nicholas L. DePace
Publisher: Springer
ISBN: 3030170160
Category : Medical
Languages : en
Pages : 614
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Book Description
This book establishes and specifies a rigorously scientific and clinically valid basis for nonpharmaceutical approaches to many common diseases and disorders found in clinical settings. It includes lifestyle and supplement recommendations for beginning and maintaining autonomic nervous system and mitochondrial health and wellness. The book is organized around a six-pronged mind-body wellness program and contains a series of clinical applications and frequently asked questions. The physiologic need and clinical benefit and synergism of all six aspects working together are detailed, including the underlying biochemistry, with exhaustive references to statistically significant and clinically relevant studies. The book covers a range of clinical disorders, including anxiety, arrhythmia, atherosclerosis, bipolar disease, dementia, depression, fatigue, fibromyalgia, heart diseases, hypertension, mast cell disorder, migraine, and PTSD. Clinical Autonomic and Mitochondrial Disorders: Diagnosis, Prevention, and Treatment for Mind-Body Wellness is an essential resource for physicians, residents, fellows, medical students, and researchers in cardiology, primary care, neurology, endocrinology, psychiatry, and integrative and functional medicine. It provides therapy options to the indications and diagnoses published in the authors' book Clinical Autonomic Dysfunction (Springer, 2014).
Author: Viswanathan Natarajan
Publisher: Springer
ISBN: 1493908294
Category : Medical
Languages : en
Pages : 230
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Book Description
Mitochondria, often referred to as the “powerhouses” of the cell, generate adenosine triphosphate (ATP) by oxidative phosphorylation or OXPHOS, and maintain cellular homeostasis. In addition to generating ATP, mitochondria are involved in regulation of cell cycle, proliferation, free radical production, innate immune responses and apoptosis. Mitochondrial Function in Lung Health and Disease fills the current gap in the literature and outlines the growing clinical relevance of mitochondrial dysfunction. Currently, there is no overview on the role of mitochondria in pulmonary diseases and this volume focuses on the mitochondrial metabolism, redox signaling, and mechanisms of mitochondrial pathways in lung injury, inflammation, repair and remodeling. Furthermore, in addition to their well-recognized role in cellular energy production and apoptosis, mitochondria appear to play a role in many respiratory diseases and lung cancer. Chapters are written by top notch researchers and clinicians and outline the evidence for mitochondrial biogenesis in inhalational lung injury, COPD and asthma.
Author: Mario Diaz
Publisher: Frontiers Media SA
ISBN: 2889457559
Category :
Languages : en
Pages : 135
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Book Description
Author: Janett Juwien
Publisher: Ecvilibria
ISBN: 0645712019
Category : Health & Fitness
Languages : en
Pages : 130
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Book Description
The Truth About Melasma is an educational skincare book that unveils the true nature of melasma. It combines facts about melasma backed up by science with a holistic treatment approach. Find out how a damaged environment and a stressed society contribute to this skin condition. Become empowered to heal yourself. Regain balance within your body, create harmony in your environment and fall in love with yourself while healing your skin. After working as an aesthetician for many years, Janett Juwien noticed that clients with melasma have risen to an alarming number. To her own and her clients’ frustration, she had to tolerate the fact that professional treatments and cosmetics do not give the desired results. The information she has gathered from her clients’ personal melasma stories revealed to her that this is more than just sun-induced or pregnancy-related hyperpigmentation. She decided to start the search on a medical database for answers and felt a responsibility to pass on the findings. Melasma is a hyperpigmentary skin condition that is still not 100% understood. Worldwide, thousands of people suffer from it and the numbers seem to rise. Different melasma support groups on social media hold up to 75k members. In these groups, women share skincare tips but also discuss their grief and even voice suicidal thoughts caused by the daily distress they feel by the appearance of their skin. The Truth About Melasma is a well-researched educational resource that is backed up by clinical research with over 250 references. The author Janett Juwien dedicated uncountable hours to examining the clinical studies about melasma and packed the findings into bite-sized and easy-to-understand segments presented in just under 200 pages. This book offers cutting-edge information and a renegade view of the root causes, which Janett identifies as imbalances in the body's internal systems. It presents the environmental factors that contribute to these imbalances, such as emotional stress, air pollution, artificial light, heavy metals and toxins in food and cosmetics. What seems to start as a true crime thriller, offers a happy end with simple, gentle and holistic solutions to fight this stubborn skin condition.
Author: Kapuganti Jagadis Gupta
Publisher: John Wiley & Sons
ISBN: 1118790413
Category : Science
Languages : en
Pages : 400
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Book Description
Rapid developments in molecular and systems biology techniques have allowed researchers to unravel many new mechanisms through which plant cells switch over to alternative respiratory pathways. This book is a unique compendium of how and why higher plants evolved alternative respiratory metabolism. It offers a comprehensive review of current research in the biochemistry, physiology, classification and regulation of plant alternative respiratory pathways, from alternative oxidase diversity to functional marker development. The resource provides a broad range of perspectives on the applications of plant respiratory physiology, and suggests brand new areas of research. Other key features: written by an international team of reputed plant physiologists, known for their pioneering contributions to the knowledge of regular and alternative respiratory metabolism in higher plants includes step-by-step protocols for key molecular and imaging techniques advises on regulatory options for managing crop yields, food quality and environment for crop improvement and enhanced food security covers special pathways which are of key relevance in agriculture, particularly in plant post-harvest commodities Primarily for plant physiologists and plant biologists, this authoritative compendium will also be of great value to postdoctoral researchers working on plant respiration, as well as to graduate and postgraduate students and university staff in Plant Science. It is a useful resource for corporate and private firms involved in developing functional markers for breeding programs and controlling respiration for the prevention of post-harvest losses in fruit, vegetables, cut flowers and tubers.
