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Author: Alexandra Katehakis
Publisher:
ISBN: 9780692700297
Category :
Languages : en
Pages : 402
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Book Description
Winner of the 2015 Book Award from AASECT (Association of American Sexuality Educators Counselors and Therapists) and the 2016 Clark Vincent Award from CAMFT (California Association of Marriage and Family Therapists.) "Mirror of Intimacy" contains a year's worth of daily essays that explore and support the range of human sexualities as a divine gift and a human right. The reflections reference a rich array of approaches: attachment theory, mind/body nexus, neurobiology, 12-step principles, meditation techniques, Eastern and Western philosophy, and ancient world myths. Unfettered by cultural, social, or religious norms, the authors examine 366 topics related to sex and sexuality that, together, might point us in the direction of what comprises healthy, great sex.
Author: Alexandra Katehakis
Publisher:
ISBN: 9780692700297
Category :
Languages : en
Pages : 402
Get Book
Book Description
Winner of the 2015 Book Award from AASECT (Association of American Sexuality Educators Counselors and Therapists) and the 2016 Clark Vincent Award from CAMFT (California Association of Marriage and Family Therapists.) "Mirror of Intimacy" contains a year's worth of daily essays that explore and support the range of human sexualities as a divine gift and a human right. The reflections reference a rich array of approaches: attachment theory, mind/body nexus, neurobiology, 12-step principles, meditation techniques, Eastern and Western philosophy, and ancient world myths. Unfettered by cultural, social, or religious norms, the authors examine 366 topics related to sex and sexuality that, together, might point us in the direction of what comprises healthy, great sex.
Author: Alexandra Katehakis
Publisher: Simon and Schuster
ISBN: 0757394027
Category : Health & Fitness
Languages : en
Pages : 219
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Book Description
In the journey to sexual sobriety, many recovering sex addicts find themselves wondering, "Will I ever have an exciting and fulfilling romantic relationship?" or "Can I repair my marriage now that I've confessed my destructive behavior?" and "Will I ever have great sex again?" The answers to all three questions are, "Yes, yes, and yes." As a sex, marriage, and family therapist, Alexandra Katehakis has helped thousands of recovering sex addicts and their partners discover and hone their "erotic intelligence," or their ability to make sexual choices that affirm life in healthy, imaginative, and exciting ways. By embracing their erotic intelligence, they can make sense of the past, create new and healthy habits in the present, and look toward a more intimate, erotic, and spiritual relationship in the future that nurtures honesty and closeness. With Katehakis' help, sex addicts can get in touch with their healthy sexual side—and when they are ready, be able to embrace true intimacy and acceptance in themselves and in their partners. With exercises, practical tips, and true stories of both singles and couples who have been successful on their path, Erotic Intelligence is a must-read for those in recovery and those who love them.
Author: Dr David Schnarch
Publisher: Scribe Publications
ISBN: 1921640324
Category : Health & Fitness
Languages : en
Pages : 449
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Book Description
In this groundbreaking book, Dr. David Schnarch, one of the foremost experts on sexuality and relationships, explains why normal healthy couples in long-term relationships have sexual desire problems, regardless of how much they love each other or how well they communicate. In-depth examples of couples he has counselled reveal his unique understanding of common-but-difficult sexual desire problems that affect couples of all ages. Combining compassion and clinical wisdom, Dr. Schnarch explains how to use his revolutionary Four Points of Balance approach to resolve low desire, mismatched desire, sexual boredom, and the emotional gridlock that accompanies these problems. Intimacy and Desire provides a roadmap for how couples can transform common sexual desire problems into self-exploration and personal development that leads to psychological and spiritual growth, stronger relationships, and more powerful and meaningful desire for each other. It provides time-proven comprehensive solutions that help couples reconnect with each other sexually, and take their intimacy and passion to new, previously unexplored heights.
Author: Robert Augustus Masters, Ph.D.
Publisher: Sounds True
ISBN: 1622030478
Category : Psychology
Languages : en
Pages : 0
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Book Description
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.
Author: Barbara Klein
Publisher: Routledge
ISBN: 0415893402
Category : Family & Relationships
Languages : en
Pages : 220
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Book Description
Alone in the Mirror: Twins in Therapy presents psychologically-focused real life histories, which demonstrate how childhood experiences shape the twin attachment and individual development. Readers will find the practices and the insights within invaluable, whether they use them to communicate with twin patients, family members, or if they are part of a twinship themselves.
Author: Anne Wilson Schaef
Publisher: Harper Collins
ISBN: 0062276034
Category : Self-Help
Languages : en
Pages : 176
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Book Description
Schaef applies the addictions of sex, love, romance, and relationships to her broader addiction theory and clearly defines and contrasts the relationship addictions.
Author: Alexandra Katehakis
Publisher: W. W. Norton & Company
ISBN: 0393712036
Category : Psychology
Languages : en
Pages : 379
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Book Description
Examining the neurobiological underpinnings of sex addiction. Neuroaffective science—studying the integrated development of the body, brain, and mind—has revealed mechanisms linking psychological and biological factors of mental disorders, including addiction. Indeed, its paradigm-shifting theoretical umbrella demonstrated that substance and behavioral dependencies share identical neurobiological workings, and thus that problematic repetitive behaviors are genuine addictions—a state increasingly understood as a chronic brain disorder. Clinical experience strongly suggests that sex addiction (SA) treatment informed by affective neuroscience—the specialty of Alexandra Katehakis—proves profoundly transformative. Katehakis's relational protocol, presented here, blends neurobiology with psychology to accomplish full recovery. Her Psychobiological Approach to Sex Addiction Treatment (PASAT) joins therapist and patient through a relationally-based psychotherapy—a holistic, dyadic dance that calls on the body, brain, and mind of both. Written with clarity and compassion, this book integrates cutting-edge research, case studies, verbatim session records, and patient writings and art. Katehakis explicates neurophysiological, psychological, and cultural forces priming and maintaining SA, then details how her innovative treatment restores patients' interpersonal, sexual, and spiritual relationality.
Author: Stella Resnick
Publisher: Routledge
ISBN: 1317301358
Category : Psychology
Languages : en
Pages : 288
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Book Description
This book presents an integrative, growth-oriented approach to therapy with couples that demonstrates the dynamic interplay between partners’ emotional issues and their sexual difficulties. It offers a model for relational and sexual enhancement that focuses as much on partners’ present, nonverbal body-to-body communications as on their words. Dr. Stella Resnick draws on research from interpersonal neurobiology, sexology, positive psychology, and Gestalt therapy, and shares a rich assortment of therapy vignettes to demonstrate the transformative power of pleasure and how a focus on body-to-body intimacy can heal emotional wounds from the past and encourage greater presence, empathy, authenticity, playfulness, and sexual pleasure between intimate partners. The therapeutic process is explored in four related spectrums: the Problem-Transformation Spectrum, the Attachment-Sexuality Spectrum, the Pain-Pleasure Spectrum, and the Cognitive-Somatic-Experiential-Behavioral-Spectrum. Part I lays the theoretical foundation for the work. Part II examines the early attachment bond between parent and child and its effects on adult capacity for emotional closeness and sexual pleasure. Part III offers methods for resolving painful emotional issues underlying many sexual difficulties. Finally, Part IV describes the procedure for moving from a cognitive reframing of the problem to a somatic focus on the body and tracking present-moment emotional interactions to the repair of relational injuries that nurture transformational change. Also included is a series of process-oriented exercises and a handout that therapists can use in their own practice. Body-to-Body Intimacy will enable couples and sex therapists to expand their practices and enrich their clients’ sexual and relational dynamics. This book also contains valuable information that will be appreciated by anyone interested in a greater understanding of a growth-oriented therapeutic process for couples and what can be achieved together by gaining a deeply loving and sexually fulfilling intimate love relationship.
Author: Amir Levine
Publisher: Penguin
ISBN: 1101475161
Category : Family & Relationships
Languages : en
Pages : 305
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Book Description
“Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
Author: Alexandra Katehakis
Publisher:
ISBN: 9780578328201
Category : Health & Fitness
Languages : en
Pages : 150
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Book Description
Sexual Reflections: A Workbook for Designing and Celebrating Your Sexual Health Plan, by Alexandra Katehakis, Ph.D., helps you uncover and embrace your unique, optimal sexuality. Carefully researched, designed, and clinically tested, the Workbook gives you a powerful new program to achieve your authentic sexual expression. Meant to be used with your therapist (complete with therapist instructions in the Appendix), this cutting-edge body/mind Workbook assists you in attaining personally satisfying and sustainable, healthy sexual experiences that fully align with your own ethical and erotic values. Prepare for some "Aha!" moments as the Sexual Reflections: A Workbook engages you and your therapist in unblinkingly honest, individually-tailored exercises and conversations. This sex-positive guide celebrates and strengthens your unique healthy emotional and erotic intimacy with a partner. The Workbook begins with concrete actions supporting abstinence from sexual behaviors that destroy relationships (such as infidelity) or compromise integrity (such as sexual compulsivity). Having a healthy, satisfying, and therefore sustainable sex life takes a lot more than abstention from problematic sex. Constructing a positive sexuality starts with understanding all aspects of your sexuality -- physical, emotional, cognitive, interpersonal-intrapsychic, and spiritual-and is most objectively done in tandem with your therapist. The Workbook's sections lead you step by step through each of these aspects by presenting thought-provoking questions and emotionally evocative art, by inviting your responses with your own words and images, and by processing your reflections in the next session.Forthright and compassionate, Workbook sections first explore your awareness of your sexual responses, your ability to name and track bodily impulses, and your capacity to trust those impulses as a personal guide to what feels sexually right or wrong to you. Later sections consider how well you maintain healthy boundaries with a lover, how comfortably you can discuss preferred sexual experiences with appropriate others and how your spiritual beliefs might bring joy and meaning, rather than shame or guilt, to your sexual life. Weekly "homework assignments" and processing sessions cover the section topics and help you confirm which sexual acts are okay, not okay, or perfect for you through your bodily-based emotions. This tailored-to-you mind/body process hones your inner reflections, so you and your therapist can help you identify and live your unique, genuine-and thus genuinely sustainable--Sexual Health Plan.
