No te ahogues en un vaso de agua / Don't Sweat the Small Stuff . . . and It's Al l Small Stuff PDF Download
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Author: Richard Carlson
Publisher: National Geographic Books
ISBN: 849908267X
Category : Self-Help
Languages : es
Pages : 0
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Book Description
¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos? Aprende a reaccionar de forma positiva. Ponga los desafíos en perspectiva, reduzca el estrés y la ansiedad a través de pequeños cambios diarios y encuentre el camino para lograr sus objetivos con esta innovadora guía inspiradora, un clásico de autoayuda. No te preocupes por las pequeñas cosas ... y todo es pequeño es un libro que te dice cómo evitar que las pequeñas cosas de la vida te vuelvan loco. En un lenguaje reflexivo y perspicaz, el autor Richard Carlson revela formas de calmarse en medio de una vida increíblemente apresurada y llena de estrés. Puede aprender a poner las cosas en perspectiva haciendo los pequeños cambios diarios que sugiere el Dr. Carlson, incluidos consejos como "Elige sabiamente tus batallas"; "Recuerde que cuando muera, su caja de entrada no estará vacía"; y "Haz las paces con la imperfección". Con No te ahogues en un vaso de agua (Don't Sweat the Small Stuff) también aprenderás a: • Vivir en el momento presente • Dejar que otros tengan la gloria a veces • Disminuir tu tolerancia al estrés • Confiar en tus intuiciones • Vivir cada día como podría ser el último Con sugerencias amables y de apoyo, el Dr. Carlson revela formas de hacer que sus acciones sean más pacíficas y afectuosas, con el beneficio adicional de hacer que su vida sea más tranquila y libre de estrés. ENGLISH DESCRIPTION Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic. Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: • Live in the present moment • Let others have the glory at times • Lower your tolerance to stress • Trust your intuitions • Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
Author: Richard Carlson
Publisher: National Geographic Books
ISBN: 849908267X
Category : Self-Help
Languages : es
Pages : 0
Get Book Here
Book Description
¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos? Aprende a reaccionar de forma positiva. Ponga los desafíos en perspectiva, reduzca el estrés y la ansiedad a través de pequeños cambios diarios y encuentre el camino para lograr sus objetivos con esta innovadora guía inspiradora, un clásico de autoayuda. No te preocupes por las pequeñas cosas ... y todo es pequeño es un libro que te dice cómo evitar que las pequeñas cosas de la vida te vuelvan loco. En un lenguaje reflexivo y perspicaz, el autor Richard Carlson revela formas de calmarse en medio de una vida increíblemente apresurada y llena de estrés. Puede aprender a poner las cosas en perspectiva haciendo los pequeños cambios diarios que sugiere el Dr. Carlson, incluidos consejos como "Elige sabiamente tus batallas"; "Recuerde que cuando muera, su caja de entrada no estará vacía"; y "Haz las paces con la imperfección". Con No te ahogues en un vaso de agua (Don't Sweat the Small Stuff) también aprenderás a: • Vivir en el momento presente • Dejar que otros tengan la gloria a veces • Disminuir tu tolerancia al estrés • Confiar en tus intuiciones • Vivir cada día como podría ser el último Con sugerencias amables y de apoyo, el Dr. Carlson revela formas de hacer que sus acciones sean más pacíficas y afectuosas, con el beneficio adicional de hacer que su vida sea más tranquila y libre de estrés. ENGLISH DESCRIPTION Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic. Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: • Live in the present moment • Let others have the glory at times • Lower your tolerance to stress • Trust your intuitions • Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
Author: June H. Schmieder-Ramirez
Publisher: Createspace Independent Pub
ISBN: 9781419671913
Category : Business & Economics
Languages : en
Pages : 188
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Book Description
The SPELIT POWER MATRIX is a leadership tool for untangling the organizational environment from a social, political, economic, legal, intercultural and technical view. The SPELIT analysis method was developed for adult learners to have a framework for determining and formulating the answer to the question: What is? There is a need to analyze the environment in all organizations, whether you are entering a new organization or to benchmark the existing organization. The purpose of this text is to show how perceptive leaders can analyze environments in preparation for possible future action. We demonstrate how the methodology aligns with previous theories regarding environmental scanning and produces a workable framework for the perceptive leader. The SPELIT POWER MATRIX is intended for practitioners doing a market analysis or diagnosis prior to implementing transitions, benchmarking in anticipation of an intervention, and can be used by undergraduate students and seasoned practitioners.
Author: Jan Theodoor Henrard
Publisher:
ISBN:
Category : Aristida
Languages : en
Pages : 236
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Book Description
Author: Daphne J. Osborne
Publisher: Cambridge University Press
ISBN: 9781139443067
Category : Science
Languages : en
Pages : 276
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Book Description
Meristematic cells in plants become the many different types of cells found in a mature plant. This is achieved by a selective response to chemical signals both from neighbouring cells and distant tissues. It is these responses that shape the plant, its time of flowering, the sex of its flowers, its length of survival or progress to senescence and death. How do plants achieve this? This treatise addresses this question using well-chosen examples to illustrate the concept of target cells. The authors discuss how each cell has the ability to discriminate between different chemical signals, determining which it will respond to and which it will ignore. The regulation of gene expression through signal perception and signal transduction is at the core of this selectivity and the Target Cell concept. This volume will serve as a valuable reference for all researchers working in the field of plant developmental biology.
Author: Mohamad Soerjani
Publisher:
ISBN:
Category : Science
Languages : en
Pages : 528
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Book Description
Author: Amy Kristine Lacey
Publisher: Abrams
ISBN: 1683355830
Category : Cooking
Languages : en
Pages : 533
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Book Description
A cookbook that uses cauliflower for delicious low-carb recipes for a variety of dietary needs, including gluten-free, vegan, Keto and Paleo. Cali’Flour Foods has helped millions transform splurge foods into superfoods. And now, their first cookbook, Cali’Flour Kitchen, offers guilt-free recipes for every carb craving--from French Onion Soup and Quiche Lorraine to pizza, cookies, enchiladas, and lasagna. Cali’Flour Kitchen is designed for people across the dietary spectrum, whether you’re eating vegan, dairy-free, keto, paleo, or a plant-based diet. For those suffering from health issues like diabetes and autoimmune diseases, this cookbook reintroduces favorites meals, reinventing them to include a full serving of vegetables. With more than 125 recipes and photos plus detailed how-tos on creating cauliflower crusts, rice, crisps, wraps, and zoodles, Cali’Flour Kitchen is all about indulging without compromising health. “Amy Lacey takes cooking healthfully with cauliflower to a whole other level . . . Every recipe is a surprise and whether you're cooking for yourself or trying to impress a crowd, there's something in this cookbook for everyone.” —Ali Maffucci, bestselling author and founder of Inspiralized “Amy Lacey has elevated the lowly cauliflower to rockstar status.” —Robb Wolf, bestselling author of The Paleo Solution and Wired to Eat “Amy doesn’t just focus on low-carb, she focuses on the benefits of cauliflower altogether. Amy puts it all together with this cauliflower wonderland!” —Thomas DeLauer, ketogenic diet expert and author of Intermittent Fasting Made Easy “These recipes make fueling up on power foods easy and delicious.” —Susan Hyatt, author of Bare
Author: John Fien
Publisher: Deakin University Press
ISBN: 9780730016038
Category : Environmental education
Languages : en
Pages : 114
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Book Description
Review of literature from the fields of environmental education in relation to idealogy critique, critical pedagogy and social action theory as part of a curriculum theory for environmental education. Includes references. Produced as part of the study materials for students of environmental education and social change (ECS823).
Author: Mostafa Kamal Tolba
Publisher: Elsevier
ISBN: 1483163512
Category : Business & Economics
Languages : en
Pages : 232
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Book Description
Sustainable Development: Constraints and Opportunities contains a selection of the author's speeches made between 1982 and 1986. During this 5-year period knowledge of environment-development relationships has grown considerably, and this evolving perception can be discerned in his statements spanning those years. Taken together, the common thread binding all the speeches is the fact that long-term development can only be achieved through sound environmental management, that is, sustainable development, which is the title of this book. The speeches included in this volume were delivered in the author's capacity as the Executive Director of the United Nations Environment Programme (UNEP). They thus cover primarily broad areas of interest of UNEP's programs and policies. Key topics discussed include environmental protection; disarmament and the environment; environmental information for engineers; the impact of human settlements on the environment; environmental management in the Gulf; the causes, effects, and prevention of desertification; and the environmental impact assessment process.
Author: Wolfgang Manuel Kellert
Publisher: Wolfgang Manuel Kellert de Villegas
ISBN: 9789990586596
Category :
Languages : en
Pages : 156
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Book Description
If you need a health coach, read this first. If you are a health coach, give this book to your client before your first session. There are some things you really need to know before your diet!
Author: Marta Peris-Ortiz
Publisher: Springer
ISBN: 3319188577
Category : Business & Economics
Languages : en
Pages : 280
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Book Description
The aim of this book is to show how wine tourism can be used as a model for sustainable economic development, driving economic growth and social development in some locations. It will explore the interaction between tourism and viticulture in wine tourism destinations, while also explaining some of the repercussions of these activities. This book covers various topics including regional development, environmental management, sustainable viticulture, quality management in wineries and wine tourism routes among others. Wine tourism, which combines two important yet distinct economic activities (i.e., tourism and viticulture), has recently emerged as a new tourism product driven by tourists’ search for new experiences and wineries’ need to diversify their businesses and seek new revenue streams to boost sales. This new form of tourism, which typically takes place in rural areas and which combines wine production with tourist activities, is becoming important for such regions by providing a complementary income source. It provides a model for sustainable economic development for these regions, which for various reasons may otherwise struggle to develop. Featuring cases and business implications from various locations, this book provides an important source of knowledge—both theoretical and practical—suitable to academics, scholars, researchers, and practitioners in the tourism sector and the wine industry.
