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Author: Gary van Warmerdam
Publisher:
ISBN: 9780990584605
Category : Attitude change
Languages : en
Pages : 273
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Book Description
Why do we generate thoughts and emotional reactions which drive us to sabotaging behaviors and emotional drama? Making life altering changes requires more than just telling yourself to think happy thoughts. Learning to understand and shift your point of view, your beliefs and even your language, can end much of the emotional suffering you create for yourself and in relationships. MindWorks offers a simple guide for understanding the complexities of your mind's inner workings and a step by step practice to facilitate change. Whether your transformation is large or small, you will surely look at yourself and the world in a completely new way.
Author: Gary van Warmerdam
Publisher:
ISBN: 9780990584605
Category : Attitude change
Languages : en
Pages : 273
Get Book Here
Book Description
Why do we generate thoughts and emotional reactions which drive us to sabotaging behaviors and emotional drama? Making life altering changes requires more than just telling yourself to think happy thoughts. Learning to understand and shift your point of view, your beliefs and even your language, can end much of the emotional suffering you create for yourself and in relationships. MindWorks offers a simple guide for understanding the complexities of your mind's inner workings and a step by step practice to facilitate change. Whether your transformation is large or small, you will surely look at yourself and the world in a completely new way.
Author: Steven Pinker
Publisher: W. W. Norton & Company
ISBN: 0393334775
Category : Medical
Languages : en
Pages : 673
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Book Description
Explains what the mind is, how it evolved, and how it allows us to see, think, feel, laugh, interact, enjoy the arts, and ponder the mysteries of life.
Author: Ernst Pöppel
Publisher: Houghton Mifflin Harcourt P
ISBN:
Category : Philosophy
Languages : en
Pages : 232
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Book Description
Author: Antonino Ferro
Publisher: Routledge
ISBN: 1317723988
Category : Psychology
Languages : en
Pages : 240
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Book Description
Is the analyst's mind a factor in the analytic process? In Mind Works Antonino Ferro uses clinical material such as detailed reports of sessions, together with client's analytic histories, to develop Bion’s original findings and illustrate complex concepts in the field of psychoanalytic technique. These concepts include: interpretive modalities the end of analysis psychosomatic pathologies narcissism. Mind Works: Technique and Creativity in Psychoanalysis also suggests that dreaming is a fundamental moment in analytic work, and Ferro discusses how dreams can go beyond the present to become a continuous act of the mind in the waking state, allowing internal and external stimuli to be transformed into thoughts and emotions. Focusing on how the minds of the analyst and the analysand work in psychoanalysis, this book will appeal to psychoanalysts, psychotherapists, and psychiatrists and will be helpful in psychoanalytic and psychotherapeutic work on a day-to-day basis.
Author: Alexander W. Astin
Publisher: IAP
ISBN: 1607526441
Category : Education
Languages : en
Pages : 264
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Book Description
“Know thyself” is something that has been advocated by great philosophers, psychologists, and religious leaders since the beginning of recorded history. The principal aim of this book is to promote greater self-awareness through a deeper understanding of how your mind works and by cultivating your ability to observe your own mind in action. Most of the chapters contain simple exercises that are designed to enhance your ability to understand and control your own thoughts, feelings, and actions. Since your emotional reactions to life events are largely shaped by your beliefs, many of these exercises are designed to help you get in closer touch with your beliefs and, if necessary, to change some of these beliefs. Each of us has the ability—right now in this conscious moment—to begin reshaping our life’s experience through a better understanding of how the mind works. The book is thus intended for people who feel that they worry too much, or are dissatisfied with their jobs or their relationships with others, or always feel rushed because there are too many things that they have to do. It’s for people who want less frustration, guilt, irritability, boredom, or unhappiness and more love, joy, adventure, and sense of control over their lives.
Author: Anné Linden
Publisher: Andrews McMeel Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 298
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Book Description
A self-help manual shows readers how to use the techniques of neuro-linguistic programming to free themselves from self-destructive habits, release their creativity, and draw on their mental resources to achieve their goals. 10,000 first printing.
Author: Ronald Kotulak
Publisher: Andrews McMeel Publishing
ISBN: 9780836232899
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
Describes recent scientific understanding of how the brain gets built, providing insight into human behavior and the effects of nature and nurture; and discusses how the brain gets damaged by environmental, internal, and external influences.
Author:
Publisher:
ISBN: 9781488906930
Category : Puzzles
Languages : en
Pages : 128
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Book Description
Take control of your mental workout with Mindworks Brain Training puzzle books! Unlike other puzzle collections, these books are designed by teams of experts to stimulate specific areas of the brain and target the associated mental processes. Each book includes over 125 full-colour puzzles and solutions with comprehensive explanations, as well as difficulty ratings and suggested time limits for each puzzle, so that you can easily find a puzzle to suit your current level and progress as your mental agility increases. These books allow you to train your brain exactly the way you want to!
Author:
Publisher:
ISBN: 9781488930713
Category :
Languages : en
Pages : 128
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Book Description
Take control of your mental workout with Mindworks Brain Training puzzle books! Unlike other puzzle collections, these books are designed by teams of experts to stimulate specific areas of the brain and target the associated mental processes. Each book includes over 125 full-colour puzzles and solutions with comprehensive explanations, as well as difficulty ratings and suggested time limits for each puzzle, so that you can easily find a puzzle to suit your current level and progress as your mental agility increases. These books allow you to train your brain exactly the way you want to!
Author: Daniel T. Willingham
Publisher: John Wiley & Sons
ISBN: 0470730455
Category : Education
Languages : en
Pages : 324
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Book Description
Easy-to-apply, scientifically-based approaches for engaging students in the classroom Cognitive scientist Dan Willingham focuses his acclaimed research on the biological and cognitive basis of learning. His book will help teachers improve their practice by explaining how they and their students think and learn. It reveals-the importance of story, emotion, memory, context, and routine in building knowledge and creating lasting learning experiences. Nine, easy-to-understand principles with clear applications for the classroom Includes surprising findings, such as that intelligence is malleable, and that you cannot develop "thinking skills" without facts How an understanding of the brain's workings can help teachers hone their teaching skills "Mr. Willingham's answers apply just as well outside the classroom. Corporate trainers, marketers and, not least, parents -anyone who cares about how we learn-should find his book valuable reading." —Wall Street Journal
