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Author: Glen St. John Barclay
Publisher:
ISBN:
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 152
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Book Description
Author: Glen St. John Barclay
Publisher:
ISBN:
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 152
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Book Description
Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633693201
Category : Self-Help
Languages : en
Pages : 144
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Book Description
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: Daniel Goleman Ellen Langer Susan David Christina Congleton This collection of articles includes “Mindfulness in the Age of Complexity,” an interview with Ellen Langer by Alison Beard; “Mindfulness Can Literally Change Your Brain,” by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar; “How to Practice Mindfulness Throughout Your Work Day,” by Rasmus Hougaard and Jacqueline Carter; “Resilience for the Rest of Us,” by Daniel Goleman; “Emotional Agility: How Effective Leaders Manage Their Thoughts and Feelings,” by Susan David and Christina Congleton; “Don’t Let Power Corrupt You,” by Dacher Keltner; “Mindfulness for People Who Are Too Busy to Meditate,” by Maria Gonzalez; “Is Something Lost When We Use Mindfulness as a Productivity Tool?” by Charlotte Lieberman; and “There Are Risks to Mindfulness at Work,” by David Brendel. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author: Vidya S. Athota
Publisher: Springer Nature
ISBN: 9811604827
Category : Business & Economics
Languages : en
Pages : 61
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Book Description
This book explores mind over matter in a digital age and presents the importance of continued transformation of the mind to promote humane Artificial Intelligence for greater good. In doing so, it focuses on the organizational and managerial practices that are critical in creating an environment that supports mindset and organizational growth. The digital age is significantly impacting employees and organizations and steering billions of people around the world. Artificial Intelligence has created a whole new paradigm with a revolution loftier than all the industrial revolutions and the innovations of the past millennia combined. We are either headed towards restoring humanity back to the “Imago Dei”, where creative powers are unleashed in human freedom, or advocating selective breeding and “survival of the fittest”.
Author: Greg Justice
Publisher: Createspace Independent Publishing Platform
ISBN: 9781515345763
Category : Self-Help
Languages : en
Pages : 166
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Book Description
Mindset Over Matter is a book of simple solutions to help you create a World Class mindset. Bruce Lee once said, "As you think, so shall you become". This book provides you with all the tools you'll need to "think" your way toward a growth mindset. YOU are the composer of your day's soundtrack - it's all up to you!
Author: Thomas Jacob
Publisher: Thomas Jacob
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 30
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Book Description
You've heard it before: "Mindset is everything." But how do you translate that into lasting habit change? "Mind Over Matter" dives into the power of mindset and its impact on habit formation. Learn how to identify and overcome negative thought patterns that sabotage your progress. Develop a growth mindset that embraces challenges and fuels your motivation to stick with new habits. This book equips you with the mental tools and techniques to overcome limiting beliefs and unlock your full potential.
Author: Derek Goneke
Publisher: DGone Publishing
ISBN:
Category : Business & Economics
Languages : en
Pages : 92
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Book Description
In today’s fast-paced world, stress and anxiety can take a toll on our mental and physical health. But what if you could take control of your thoughts and harness their power to create a happier and more fulfilling life? That’s exactly what ‘Mind Over Matter by Derek Goneke teaches you to do. This book offers a practical, step-by-step guide to transforming your life using your thoughts’ power. With easy-to-follow techniques and tools, you can identify and reframe negative thought patterns, cultivate resilience and compassion, and create a clear vision of the life you want to live. Applying the principles outlined in this book will unlock the secrets to living a happy, purpose-driven life. What sets ‘Mind Over Matter’ apart is its accessibility. Whether you’re a personal development novice or a seasoned pro, the book’s comprehensive approach ensures that readers of all levels can benefit from its teachings. From managing stress and anxiety to achieving greater clarity and focus, this book covers it all. So, are you ready to take control of your thoughts and transform your life? ‘Mind Over Matter’ is the ultimate resource for anyone who wants to live a happier, more fulfilling life. Don’t wait – start your journey towards a better life today.
Author: François Gay
Publisher: BoD – Books on Demand
ISBN: 3754316079
Category : Sports & Recreation
Languages : en
Pages : 342
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Book Description
Mind Over Matter tells the story of François Gay, one of Europe’s best-known natural bodybuilding pioneers, who went all out 24/7 for 14 years to pursue his goal of becoming the world’s best amateur bodybuilder and win the prestigious Mr. Universe title. With a severe back condition, less-than-ideal genetics and unwilling to cut corners with performance-enhancing drugs, he knew that there was only one way to fulfill his vision: 100% dedication. Dive into François’s inspiring life story, from his peaceful childhood on the shores of Lake Geneva in Switzerland through his turbulent youth, then on to the discovery of his passion in California, culminating in his victory at the Natural Mr. Universe in the USA. François will guide you through the subculture of bodybuilding, where he spent more than decade on a journey of total discipline. Not only will he explain how he developed the right mindset to overcome the many obstacles he faced and to never lose focus on his goal, he’ll also show you how he applied these lessons in his most intense training sessions. His “never, ever give up” attitude will empower and inspire you to become the best you can be, whatever your passion. François, now a renowned personal coach, will also teach you to maximize your potential, revealing the highly effective method that he uses with his own clients. He will expose the most stubborn fitness myths and show why weight training is the best way to beat the biological clock and stay vital, whatever your age. In a straight-talking final chapter, he will share with you how he has tackled his greatest challenge yet, a severe health issue he has recently been confronted with. Mind Over Matter will motivate and encourage you to get up off the couch and to start doing instead of just wishing. It will serve as a wake-up call, reminding you that now is the time to start living, instead of just existing, and that you too can achieve anything you set your mind to if you want it badly enough.
Author: Carol S. Dweck
Publisher: Ballantine Books
ISBN: 0345472322
Category : Psychology
Languages : en
Pages : 322
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Book Description
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Self-Help
Languages : en
Pages : 84
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Book Description
**Mind Over Matter Unleash Your Mental Energy and Master the Art of Manifestation** Unlock the limitless potential of your mind with "Mind Over Matter," a revolutionary eBook designed to transform the way you think, feel, and achieve your goals. This comprehensive guide delves deep into the world of mental energy, providing you with practical techniques to harness your inner power and manifest the life you desire. Begin your journey in Chapter 1 with an introduction to the enigmatic concept of mental energy. Explore the science behind it and discover the extraordinary power of focused thought. Transition into Chapter 2 where you will learn the basics of manifestation, understand the Law of Attraction, and differentiate between mere wishing and effective manifesting. Prepare your mind for success in Chapter 3 by cultivating a positive mindset, removing mental blockages, and building resilience. As you progress, Chapter 4 offers powerful techniques for harnessing mental energy through visualization, affirmations, and meditation practices. Amplify your mental energy in Chapter 5 by mastering the role of emotions, gratitude, and creative visualization. In Chapter 6, set clear intentions by defining your goals, creating vision boards, and writing effective intentions. Align your beliefs with your desires in Chapter 7 to transform limiting beliefs and reinforce new, empowering ones. Integrate manifestation into your daily routine with Chapter 8âs actionable habits and rituals. Overcome common challenges with strategies from Chapter 9, and boost your energy levels through nutrition, exercise, and rest in Chapter 10. Chapter 11 provides visualization practices tailored to specific goals, while Chapter 12 encourages you to connect with higher consciousness and live in alignment with your higher self. Develop intuitive abilities in Chapter 13, and understand the role of faith and trust in Chapter 14. For those ready to take manifestation to the next level, Chapter 15 offers advanced techniques like quantum jumping and scripting. Real-life success stories in Chapter 16 will inspire and provide valuable insights from real manifestors. Finally, integrate manifestation into your life with long-term strategies in Chapter 17, and recap key concepts with empowering final thoughts in Chapter 18. Embark on an extraordinary path to manifesting your dreams with "Mind Over Matter." Empower yourself to break barriers, achieve your aspirations, and live the life youâve always envisioned. Your journey of transformation starts here.
Author: The Dollar Writers
Publisher: 3D Radiance Publishing, LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 28
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Book Description
From our One Dollar Reader Series - Introducing "Mind Over Matter: A Simple Guide to Overcoming Procrastination" a concise and easy-to-read self-help book that provides practical advice to help anyone overcome procrastination and achieve their goals. This book is part of The One Dollar Reader Series, which is rooted in the principles of self-improvement and personal growth. "Mind Over Matter: A Simple Guide to Overcoming Procrastination" offers actionable steps that our dollar readers can take to break free from the cycle of procrastination and start achieving their goals. By understanding the root causes of procrastination and learning how to change one's mindset, dollar readers can overcome self-doubt and develop the discipline necessary to stay on track. With strategies for effective time management, building good habits, and overcoming distractions, dollar readers will learn how to boost their productivity and achieve their goals. Unlike many other self-help books that can be time-consuming, "Mind Over Matter: A Simple Guide to Overcoming Procrastination" is a quick read that is accessible to everyone of all levels of expertise. Join The Dollar Readers community and take the first step towards a more productive and fulfilling life! Be sure to check out our other titles - 1. "Finding Inner Peace: A Simple Guide to Managing Stress and Anxiety" 2. "Boost Your Confidence and Self-Esteem: A Simple Guide to Unleashing Your True Potential" Each book in the series is designed to provide our dollar readers with practical advice and actionable steps for improving their lives. You can make meaningful changes to your life without breaking the bank!
