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Author: Beatrice Adenodi
Publisher: Wise Ink
ISBN: 9781634893763
Category :
Languages : en
Pages : 146
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Book Description
Evolve Your World. When you closely analyze all the problems you've had in life, what patterns emerge? If you're like Beatrice Adenodi, you see that most of life's problems can be boiled down to the same handful of issues. Mindless Behaviors sheds light on seven examples of reactive, negative cycles of human behavior and how effective communication is the answer to breaking them. As these seven stories examine life through the lens of mindless behaviors, you'll learn that if you change the way you perceive your circumstances and actions, you have the power to change your life forever. Let this book motivate you to gain a new perspective, acknowledge your unconscious biases, and activate your untapped potential.
Author: Beatrice Adenodi
Publisher: Wise Ink
ISBN: 9781634893763
Category :
Languages : en
Pages : 146
Get Book Here
Book Description
Evolve Your World. When you closely analyze all the problems you've had in life, what patterns emerge? If you're like Beatrice Adenodi, you see that most of life's problems can be boiled down to the same handful of issues. Mindless Behaviors sheds light on seven examples of reactive, negative cycles of human behavior and how effective communication is the answer to breaking them. As these seven stories examine life through the lens of mindless behaviors, you'll learn that if you change the way you perceive your circumstances and actions, you have the power to change your life forever. Let this book motivate you to gain a new perspective, acknowledge your unconscious biases, and activate your untapped potential.
Author: Brian Wansink
Publisher: Bantam
ISBN: 0345526880
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
Author: Douglas Kelley
Publisher: John Wiley & Sons
ISBN: 0745680801
Category : Social Science
Languages : en
Pages : 320
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Book Description
Marital Communication provides insight into healthy relationships for those who want to better understand key communication processes between long-term, committed, romantic partners. Writing with students, teachers, researchers, practitioners, and couples in mind, this book uses marriage as a proving ground to understand the processes necessary to build and maintain positive romantic relationships. Marital Communication develops the idea that marriage is a distinctive communication context (long-term, romantic, and committed) that uniquely influences various relationship processes. It focuses on three essential elements needed for healthy marital functioning: positive everyday communication, intimacy and love, and productive conflict management. The book finishes by describing how these essential elements change across the life-span, by examining marriage’s dark side, and by focusing on the use of forgiveness to ensure a healthy longevity. Soundly documented with current research and written in a manner accessible to student and researcher alike, Marital Communication is an ideal supplement for current courses focusing on family communication, interpersonal and relational communication, and conflict. It is also an excellent, resource for the relationship professional.
Author: Mark A. Runco
Publisher: Elsevier
ISBN: 0122270770
Category : Creation (Literary, artistic, etc.)
Languages : en
Pages : 825
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Book Description
This encyclopaedia provides specific information and guidance for everyone who is searching for a greater understanding the text includes theories of creativity, techniques for enhancing creativity and individuals who have contributed to creativity.
Author: Sally Satel
Publisher: Basic Civitas Books
ISBN: 0465018777
Category : Science
Languages : en
Pages : 258
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Book Description
Demonstrates how the explanatory power of brain scans in particular and neuroscience more generally has been overestimated, arguing that the overzealous application of brain science has undermined notions of free will and responsibility.
Author: Dr Sarah McKay
Publisher: Hachette Australia
ISBN: 0733638538
Category : Health & Fitness
Languages : en
Pages : 220
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Book Description
For women, understanding how the brain works during the key stages of life - in utero, childhood, puberty and adolescence, pregnancy and motherhood, menopause and old age - is essential to their health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women's brains, and shares it in this fascinating, essential book. This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the 'battle of the sexes' or 'Mars-Venus' stereotypes. This is a book about what happens inside the brains and bodies of women as they move through the phases of life, and the unique - and often misunderstood - effects of female biology and hormones. Dr McKay give insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and also takes a look at mental health as well as the ageing brain. The book weaves together findings from the research lab, case studies and interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing. This comprehensive guide explores the brain during significant life stages, including: In utero Childhood Puberty The Menstrual Cycle The Teenage Brain Depression and Anxiety Pregnancy and Motherhood Menopause The Ageing Brain
Author: Robin M. Kowalski
Publisher: Springer Science & Business Media
ISBN: 1475793545
Category : Psychology
Languages : en
Pages : 253
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Book Description
Aversive behaviors have greater influence on social interactions than is generally acknowledged, determining personal satisfaction, interpersonal attraction, choice of partners, and the course of relationships. What motivates aversive behaviors? To what extent do they obtain desired outcomes? In what ways are they unnecessary and destructive? How do other people respond, emotionally and behaviorally? These are just a few of the many interesting questions addressed by the 16 respected researchers who contribute to Aversive Interpersonal Behaviors. Nine chapters give this heretofore neglected subject the attention it is due, probing a dark side of interpersonal relationships to understand both its destructive and adaptive nature.
Author: Xiaowei Shi
Publisher: Rowman & Littlefield
ISBN: 1793637970
Category : Language Arts & Disciplines
Languages : en
Pages : 161
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Book Description
This book highlights hidden unintentional biases, emotional defense mechanisms, and responses in haste. By revealing these preconceived notions present in message choices, Xiaowei Shi and Steve Mortenson demonstrate techniques to help prevent communication from becoming problematic. In a conversational style, the authors extend their interdisciplinary theoretic perspectives by introducing concepts and practices of supportive confrontation and argumentative interaction management. Through examining those automatic responses and reactions in our everyday conversation with friends, coworkers, and loved ones, this book engages the readers to confront their own hidden preferences and underlying beliefs about gender, relationships, and themselves with a new eye. The book moves beyond prior work on rational choice model in strategic communication by considering actual human attributes. Shi and Mortenson offer new insights into communication “noises” and how to engage in communication during a difficult life event or on a difficult subject in a more skillful manner. Scholars of social psychology, interpersonal communication, and communication training and development will find this book of particular interest.
Author: Richard J. Eiser
Publisher: Springer Science & Business Media
ISBN: 1461382513
Category : Psychology
Languages : en
Pages : 344
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Book Description
Despite the central place that the study of attitudes has long held in social psycho logical research, the last decade or so has been relatively quiet as far as the de velopment of attitude theory has been concerned. If one looks back to the Yale studies on communication and persuasion in the 1950s, followed by the massive literature derived from cognitive dissonance theory and its alternatives, there may be a temptation to think that the well of researchable questions has run almost dry. The purpose of this book is to convince the reader that this is not the case. On the contrary, a new look at the concept of attitude offers the prospect of as rich and varied a range of questions as ever before. The term "new look" is an old one in social psychology. It was used 30 to 40 years ago as the designation for the school of thought which held that "basic" psychological processes such as perception, cognition, learning, and memory could be influenced by attitudes, motives, and values. There are still lessons to be learned from that period, and the new "new look" that is now emerging incorporates some of these same themes, albeit in the context of changing issues and emphases.
Author: Susan Albers, Psy.D.
Publisher: Routledge
ISBN: 113542439X
Category : Psychology
Languages : en
Pages : 161
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Book Description
In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured, fast food saturated college environment, establishing patterns of eating that will form the groundwork for a healthier life well beyond college. More than a new diet book or collection of superficial self-affirmations, this book gets at issues such as the importance of making informed choices and the value of self acceptance and good health.
