Minding Emotions

Minding Emotions PDF Author: Elliot Jurist
Publisher: Guilford Publications
ISBN: 1462535062
Category : Psychology
Languages : en
Pages : 217

Get Book Here

Book Description
Mentalization--the effort to make sense of our own and others' actions, behavior, and internal states--is something we all do. And it is a capacity that all psychotherapies aim to improve: the better we are at mentalizing, the more resilient and flexible we tend to be. This concise, engaging book offers a brief overview of mentalization in psychotherapy, focusing on how to help patients understand and reflect on their emotional experiences. Elliot Jurist integrates cognitive science research and psychoanalytic theory to break down "mentalized affectivity" into discrete processes that therapists can cultivate in session. The book interweaves clinical vignettes with discussions of memoirs by comedian Sarah Silverman, poet Tracy Smith, filmmaker Ingmar Bergman, and neurologist Oliver Sacks. A reproducible assessment instrument (the Mentalized Affectivity Scale) can be downloaded and printed in a convenient 8 1/2" x 11" size. Winner--American Board and Academy of Psychoanalysis Book Prize (Theory)

Minding Emotions

Minding Emotions PDF Author: Elliot Jurist
Publisher: Guilford Publications
ISBN: 1462535062
Category : Psychology
Languages : en
Pages : 217

Get Book Here

Book Description
Mentalization--the effort to make sense of our own and others' actions, behavior, and internal states--is something we all do. And it is a capacity that all psychotherapies aim to improve: the better we are at mentalizing, the more resilient and flexible we tend to be. This concise, engaging book offers a brief overview of mentalization in psychotherapy, focusing on how to help patients understand and reflect on their emotional experiences. Elliot Jurist integrates cognitive science research and psychoanalytic theory to break down "mentalized affectivity" into discrete processes that therapists can cultivate in session. The book interweaves clinical vignettes with discussions of memoirs by comedian Sarah Silverman, poet Tracy Smith, filmmaker Ingmar Bergman, and neurologist Oliver Sacks. A reproducible assessment instrument (the Mentalized Affectivity Scale) can be downloaded and printed in a convenient 8 1/2" x 11" size. Winner--American Board and Academy of Psychoanalysis Book Prize (Theory)

Minding Emotions

Minding Emotions PDF Author: Elliot Jurist
Publisher: Guilford Publications
ISBN: 1462542913
Category : Medical
Languages : en
Pages : 217

Get Book Here

Book Description
Mentalization--the effort to make sense of our own and others' actions, behavior, and internal states--is something we all do. And it is a capacity that all psychotherapies aim to improve: the better we are at mentalizing, the more resilient and flexible we tend to be. This concise, engaging book offers a brief overview of mentalization in psychotherapy, focusing on how to help patients understand and reflect on their emotional experiences. Elliot Jurist integrates cognitive science research and psychoanalytic theory to break down "mentalized affectivity" into discrete processes that therapists can cultivate in session. The book interweaves clinical vignettes with discussions of memoirs by comedian Sarah Silverman, poet Tracy Smith, filmmaker Ingmar Bergman, and neurologist Oliver Sacks. A reproducible assessment instrument (the Mentalized Affectivity Scale) can be downloaded and printed in a convenient 8 1/2" x 11" size. Winner--American Board and Academy of Psychoanalysis Book Prize (Theory)

Minding the Markets

Minding the Markets PDF Author: D. Tuckett
Publisher: Springer
ISBN: 0230307825
Category : Business & Economics
Languages : en
Pages : 250

Get Book Here

Book Description
Tuckett argues that most economists' explanations of the financial crisis miss its essence; they ignore critical components of human psychology. He offers a deeper understanding of financial market behaviour and investment processes by recognizing the role played by unconscious needs and fears in all investment activity.

Minding Animals

Minding Animals PDF Author: Marc Bekoff
Publisher: Oxford University Press
ISBN: 019028787X
Category : Science
Languages : en
Pages : 255

Get Book Here

Book Description
Thinking bees, ice-skating buffaloes, dreaming rats, happy foxes, ecstatic elephants, despondent dolphins--in Minding Animals, Marc Bekoff takes us on an exhilarating tour of the emotional and mental world of animals, where we meet creatures who do amazing things and whose lives are filled with mysteries. Following in the footsteps of Konrad Lorenz and Niko Tinbergen, Bekoff has spent the last 30 years studying animals of every stripe--from coyotes in Wyoming to penguins in Antarctica. He draws on this vast experience, as well as on the observations of other naturalists, to offer readers fascinating stories of animal behavior, including grooming and gossip, self-medication, feeding patterns, dreaming, dominance, and mating behavior. Many of these stories are truly incredible--chimpanzees medicating themselves with herbal remedies, elephants clearly mourning a dead group member--but this is not simply a catalog of amazing animal tales, for Bekoff also sheds light on many of the more serious issues surrounding animals. He offers a thought-provoking look at animal cognition, intelligence, and consciousness and he presents vivid examples of animal passions, highlighting the deep emotional lives of our animal kin. All this serves as background for his thoughtful conclusions about humility and animal protection and animal well-being, where he urges a new paradigm of respect, grace, compassion, and love for all animals. Marc Bekoff has gone deep into the minds, hearts, spirits, and souls of animals, giving him profound insight into their lives, and no small insight into ours. Minding Animals is an important contribution to our understanding of animal consciousness, a major work that will be a must read for anyone who loves nature.

Minding the Heart

Minding the Heart PDF Author: Saucy, Robert
Publisher: Kregel Publications
ISBN: 0825479908
Category : Religion
Languages : en
Pages : 292

Get Book Here

Book Description
The heart is the most important biblical term for the person's nature and actions. Indeed, the heart is the control center of life. It is the very place where God works to change us. But how does this growth take place? How are Christians to discover the steadfast spirit of David's psalm? In Minding the Heart, Robert L. Saucy offers insightful instruction on what spiritual transformation is and how to achieve it. He shows how renewing one's mind through meditation, action, and community can begin the process of change, but ultimately the final change—the change that brings abundant life—can only come through a vital relationship with God. "The renewing of the heart is an inescapable human need," writes Saucy, "but the solution lies only within the realm of the divine." Drawing from inspiring Bible passages as well as selected scientific studies, Saucy demonstrates how to make lasting change so Christians can finally achieve the joys of becoming more like Christ.

After Darwin: Animals, Emotions, and the Mind

After Darwin: Animals, Emotions, and the Mind PDF Author: Angelique Richardson
Publisher: Rodopi
ISBN: 9401209987
Category : Literary Criticism
Languages : en
Pages : 384

Get Book Here

Book Description
‘What is emotion?’ pondered the young Charles Darwin in his notebooks. How were the emotions to be placed in an evolutionary framework? And what light might they shed on human-animal continuities? These were among the questions Darwin explored in his research, assisted both by an acute sense of observation and an extraordinary capacity for fellow feeling, not only with humans but with all animal life. After Darwin: Animals, Emotions, and the Mind explores questions of mind, emotion and the moral sense which Darwin opened up through his research on the physical expression of emotions and the human–animal relation. It also examines the extent to which Darwin’s ideas were taken up by Victorian writers and popular culture, from George Eliot to the Daily News. Bringing together scholars from biology, literature, history, psychology, psychiatry and paediatrics, the volume provides an invaluable reassessment of Darwin’s contribution to a new understanding of the moral sense and emotional life, and considers the urgent scientific and ethical implications of his ideas today.

Your Emotional Type

Your Emotional Type PDF Author: Michael A. Jawer
Publisher: Simon and Schuster
ISBN: 1594778027
Category : Health & Fitness
Languages : en
Pages : 215

Get Book Here

Book Description
Your emotional type as the means to finding the right treatment for your chronic illness or pain • Provides an easy questionnaire to find your emotional type • Identifies the connections between emotional type and 12 common chronic ailments: asthma, allergies, chronic fatigue, depression, fibromyalgia, hypertension, irritable bowel, migraines, PTSD, psoriasis, rheumatoid arthritis, and ulcers • Explains which of 7 mind/body healing therapies works best for each emotional type Different people process their feelings in different ways--your emotional style is a fundamental aspect of who you are. It affects more than just your outlook on life; it can affect your well-being as well. Many chronic ailments are not the result of germs or genes but are rooted in our emotional biology. The link between emotional type and health explains why modern medicine--which views treatment as “one size fits all”--often fails to successfully treat chronic pain and illness. Examining the interplay of emotions, chronic illness and pain, and treatment success, Michael Jawer and Dr. Marc Micozzi reveal how chronic conditions are intrinsically linked to certain emotional types and how these ailments are best treated by choosing a healing therapy in line with your type. Explaining the emotional ties behind the 12 most common chronic illnesses--asthma, allergies, chronic fatigue, depression, fibromyalgia, hypertension, irritable bowel syndrome, migraines, post-traumatic stress disorder, psoriasis, rheumatoid arthritis, and ulcers--the authors provide an easy assessment survey that allows you to identify your emotional type as well as the ailments you are susceptible to. Extending this connection between mind and body, they assess 7 alternative healing therapies--acupuncture, hypnosis, biofeedback, meditation, yoga, guided imagery, and relaxation techniques--and indicate which methods work best for each emotional type. Empowering you as a patient to seek out the therapies that will work best for you, this book offers a welcome path to effective pain relief and sustainable health.

Minding the Bedside

Minding the Bedside PDF Author: Jerome Stone
Publisher: Langdon st Press
ISBN: 9781936782468
Category : Medical
Languages : en
Pages : 230

Get Book Here

Book Description
The guided path to more focused and compassionate caregiving!

End Emotional Eating

End Emotional Eating PDF Author: Jennifer Taitz
Publisher: New Harbinger Publications
ISBN: 1608821234
Category : Self-Help
Languages : en
Pages : 148

Get Book Here

Book Description
If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it’s time to celebrate. If you are ready to experience emotions without consuming them or being consumed by them, the mindfulness, acceptance, and dialectical behavior therapy (DBT) skills in End Emotional Eating can help. This book does not focus on what or how to eat—rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully, live in the present moment, learn from your feelings, and cope with distress skillfully. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Feeling & Knowing

Feeling & Knowing PDF Author: Antonio Damasio
Publisher: Vintage
ISBN: 1524747564
Category : Psychology
Languages : en
Pages : 257

Get Book Here

Book Description
From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap between body and mind.” —The New York Times Book Review In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understand­ing how we experience the world within and around us and find our place in the universe.