Mindful Tots: Rest & Relax

Mindful Tots: Rest & Relax PDF Author: Whitney Stewart
Publisher:
ISBN: 9781782859352
Category : Board books
Languages : en
Pages : 0

Get Book Here

Book Description
A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.

Mindful Tots: Rest & Relax

Mindful Tots: Rest & Relax PDF Author: Whitney Stewart
Publisher:
ISBN: 9781782859352
Category : Board books
Languages : en
Pages : 0

Get Book Here

Book Description
A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.

Mindful Tots: Animal Antics

Mindful Tots: Animal Antics PDF Author: Whitney Stewart
Publisher: Barefoot Books
ISBN: 1646861574
Category : Juvenile Nonfiction
Languages : en
Pages : 16

Get Book Here

Book Description
An imaginative movement exercise that adults and toddlers can do together to help children focus and transition between activities. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.

Mindful Kids

Mindful Kids PDF Author: Whitney Stewart
Publisher:
ISBN: 9781782853275
Category : Meditation
Languages : en
Pages : 0

Get Book Here

Book Description
"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website

I Took the Moon for a Walk

I Took the Moon for a Walk PDF Author: Carolyn Curtis
Publisher: Barefoot Books
ISBN: 9781841486116
Category : Juvenile Fiction
Languages : en
Pages : 44

Get Book Here

Book Description
A boy and the moon share a walk through his neighborhood.

Mindful Me

Mindful Me PDF Author: Whitney Stewart
Publisher: Albert Whitman & Company
ISBN: 0807551457
Category : Juvenile Nonfiction
Languages : en
Pages : 144

Get Book Here

Book Description
When difficult things happen, you can take a step back and become a Mindful Me! Sometimes kids' lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help. This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges. With step-by-step instructions to over thirty breathing, relaxation, and guided meditation exercises, readers will have an entire toolkit at their disposal and writing prompts will help them process their discoveries. Clearly written and incredibly relatable, this invaluable resource provides a positive introduction to the world of self-care and mindfulness.

Aunt Flossie's Hats (and Crab Cakes Later)

Aunt Flossie's Hats (and Crab Cakes Later) PDF Author: Elizabeth Fitzgerald Howard
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395720776
Category : Juvenile Nonfiction
Languages : en
Pages : 38

Get Book Here

Book Description
A book to read along with the audio cassette.

Mindful Tots: Rest & Relax

Mindful Tots: Rest & Relax PDF Author: Whitney Stewart
Publisher: Barefoot Books
ISBN: 1646861566
Category : Juvenile Nonfiction
Languages : en
Pages : 16

Get Book Here

Book Description
A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.

Mindful Tots: Rest and Relax

Mindful Tots: Rest and Relax PDF Author: Whitney Stewart
Publisher: Barefoot Books
ISBN: 9781646861132
Category :
Languages : en
Pages : 0

Get Book Here

Book Description
Help toddlers rest, relax, and get ready for sleep -- in both English and Spanish. This board book is designed to enable caregivers to practice a basic mindfulness technique -- a calming body scan -- with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S. Ed., this board book uses simple, straightforward instructions and bright illustrations to nurture relaxation, calm, and a restful nap or night of sleep. One of four stylish, bilingual board books in the NiƱos mindful series, designed to help toddlers manage the ups and downs of everyday emotions. This edition features bilingual Spanish-English text.

Small Plates and Sweet Treats

Small Plates and Sweet Treats PDF Author: Aran Goyoaga
Publisher: Little, Brown
ISBN: 0316215732
Category : Cooking
Languages : en
Pages : 308

Get Book Here

Book Description
Trained pastry chef, blogger, and mother of two Aran Goyoaga turned to gluten-free cooking when she and her children were diagnosed with gluten intolerance. Combining the flavors of her childhood in Bilbao, Spain, with unique artistry and the informal elegance of small-plate dining, Aran has sacrificed nothing. Dishes range from soups and salads to savory tarts and stews to her signature desserts. With delicate, flavorful, and naturally gluten-free recipes arranged by season, and the author's gorgeously sun-filled food photography throughout, Small Plates and Sweet Treats will bring the magic of Aran's home to yours. Fans of Cannelle et Vanille, those with gluten allergies, and cookbook enthusiasts looking for something new and special will all be attracted to this breathtaking book.

Bunny Brown and His Sister Sue at Camp Rest-a-While

Bunny Brown and His Sister Sue at Camp Rest-a-While PDF Author: Laura Lee Hope
Publisher: The Floating Press
ISBN: 1776673719
Category : Juvenile Fiction
Languages : en
Pages : 193

Get Book Here

Book Description
Little Bunny Brown and his sister Sue were playing at home one day when a mysterious package arrived. They find out it's their grandfather's tent -- and that's only part of the surprise. When Mr. Brown tells the children that the family is going to spend the summer camping, they can hardly contain their excitement.