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Author: S. J. Scott
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983507946
Category : Interpersonal relations
Languages : en
Pages : 280
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Book Description
"In Mindful Relationship Habits, Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show you how to have a more mindful relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way."--from amazon.com description.
Author: S. J. Scott
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983507946
Category : Interpersonal relations
Languages : en
Pages : 280
Get Book Here
Book Description
"In Mindful Relationship Habits, Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show you how to have a more mindful relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way."--from amazon.com description.
Author: S. J. Scott & Barrie Davenport
Publisher: Jaico Publishing House
ISBN: 8119792629
Category : Self-Help
Languages : en
Pages : 168
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Book Description
It’s easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with “the real world”. Your relationship can often seem less urgent than the day-to-day emergencies that you deal with—your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. What often gets lost in the shuffle is the love you share with your partner. If you want to build a deeper connection with your spouse or partner, then one solution is to build mindful relationship habits. In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other’s needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another. The Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show you how to have a better relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another’s needs in a more loving, empathic, and conscious way.
Author: Barrie Davenport
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517190514
Category : Confidence
Languages : en
Pages : 0
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Book Description
"Building a trusting, close bond requires communication, mutual respect and a bit of compromise. By understanding each other's needs and desires, you create a safe, loving "couple bubble" to protect your bond and make it stronger. Mutual questioning is a powerful technique to draw out deeper emotions and desires and address potential areas of conflict. The right questions inspire compassion and action for positive change. 201 Relationship Questions is your guide to creating a happier, healthier, sexier, and more intimate connection. Share each question, invite discussion, and keep a personal journal of the actions and changes you want to make. Set aside sacred time together for questions each day, and keep your relationship fresh and exciting for a lifetime" -- Back cover.
Author: Lauren Korshak LMFT
Publisher: Sourcebooks, Inc.
ISBN: 1641526521
Category : Family & Relationships
Languages : en
Pages : 240
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Book Description
A little something you can do every day to grow closer together. Develop growth and harmony with The Mindful Relationship. It's an easy guide that uses self-awareness to manage conflict, strengthen communication, and deepen intimacy between partners. The latest in research-based relationship books, it offers mindfulness tools that create a new path toward feeling more seen and loved. It's one of the only relationship books based in using meditation and therapy to help you feel more grounded and attentive. Move beyond bias and judgment and keep happiness and understanding at the center of your partnership. The Mindful Relationship features everything relationship books should: Personal and shared—These exercises can be done as a couple or on your own. Practice makes habit—Turn these practices into habits that will positively impact all of your relationships. A journey of growth—Start seeing yourself, your relationship, and your partner more mindfully. Make your relationship a sustainable one with techniques that you won't find in other relationship books.
Author: DAVID SANDUA
Publisher: David Sandua
ISBN:
Category : Self-Help
Languages : en
Pages : 215
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Book Description
This book offers a deep dive into mindfulness as an effective tool for managing stress and promoting overall well-being. Through a blend of theory and practice, the author details how mindfulness, rooted in ancient traditions, can be applied in the modern world to combat everyday stress. Exploring practical techniques and scientific studies, the book illuminates how mindfulness can improve mental and physical health, emotional regulation, and quality of life, making it an indispensable guide for anyone interested in improving their well-being through mindful practices.
Author: Roman Kucak
Publisher: RKM.House
ISBN:
Category : Business & Economics
Languages : en
Pages : 30
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Book Description
In 'Harmonizing Prosperity: The Convergence of Wealth, Success, and Love,' readers are invited on a transformative journey that explores the deep interconnections between personal wealth, professional success, and the richness of love. Through engaging narratives, practical advice, and evidence-based strategies, this guide illuminates the paths to achieving harmony in these fundamental aspects of life. The author, drawing on years of experience and research, reveals how aligning one's financial ambitions with personal relationships and career goals can lead to a more fulfilling and balanced life. Each chapter delves into the psychological, emotional, and practical facets of creating a life where prosperity, achievement, and love not only coexist but fuel each other. With actionable steps, real-life success stories, and an empathetic approach, 'Harmonizing Prosperity' is more than just a book; it's a roadmap to a life of abundance, satisfaction, and deep connection.
Author: Lee Crutchley
Publisher: Penguin
ISBN: 039917298X
Category : Self-Help
Languages : en
Pages : 162
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Book Description
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
Author: Susan Campbell, PhD,
Publisher: New World Library
ISBN: 1932073728
Category : Family & Relationships
Languages : en
Pages : 298
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Book Description
The Tool Kit No Relationship Should Be Without Long-term happiness in love depends on a couple’s ability to repair the inevitable rifts and differences, large and small, that occur in any relationship. Neuroscience suggests that relationship upsets are best mended quickly, or they accumulate in long-term memory, increase reactive communication, and become harder to repair successfully. And good repair takes five minutes or less! This book offers practical tools and suggested scripts for resolving problems and having your needs met. Following its guidance, you can turn difficulties into opportunities to foster love, trust, and thriving intimacy.
Author: Matthew McKay
Publisher: New Harbinger Publications
ISBN: 1608824195
Category : Family & Relationships
Languages : en
Pages : 325
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Book Description
Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy. New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.
Author: Craig Lambert
Publisher: Hawk Press
ISBN: 9781733313308
Category : Family & Relationships
Languages : en
Pages : 260
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Book Description
Couples therapists Craig and Debbie Lambert offer 52 strategies-one for each week of the year-for a happier, healthier relationship. Backed by the Lamberts' combined decades of experience, The Mindful Couple provides heartfelt advice for creating better dynamics and bringing more kindness, responsibility, and pleasure into your partnership.
