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Author: Nirosha Ruwan
Publisher:
ISBN: 9781736245415
Category :
Languages : en
Pages : 160
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Book Description
HIGHER TEST SCORES WITH LESS STRESS - HERE ARE THE TOOLS. This is an essential book for students in high school and college and anyone preparing for an important exam. Many students struggle with test taking: distractions, stress, fear, and trouble concentrating are the chief culprits. Even if you don't struggle, you may still want to improve your test scores. Researchers have found that practicing mindfulness can boost your performance and test scores. And this book will show you how. In this groundbreaking book designed for busy students, you will learn exactly how to use mindfulness to: - Improve your focus - Overcome test anxiety - Release stress - Increase your test scores By following the simple steps in this book, you can study smarter and perform better on every test and even enjoy the process.
Author: Nirosha Ruwan
Publisher:
ISBN: 9781736245415
Category :
Languages : en
Pages : 160
Get Book Here
Book Description
HIGHER TEST SCORES WITH LESS STRESS - HERE ARE THE TOOLS. This is an essential book for students in high school and college and anyone preparing for an important exam. Many students struggle with test taking: distractions, stress, fear, and trouble concentrating are the chief culprits. Even if you don't struggle, you may still want to improve your test scores. Researchers have found that practicing mindfulness can boost your performance and test scores. And this book will show you how. In this groundbreaking book designed for busy students, you will learn exactly how to use mindfulness to: - Improve your focus - Overcome test anxiety - Release stress - Increase your test scores By following the simple steps in this book, you can study smarter and perform better on every test and even enjoy the process.
Author: Annalee Newitz
Publisher: Anchor
ISBN: 0385535929
Category : Science
Languages : en
Pages : 333
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Book Description
In its 4.5 billion–year history, life on Earth has been almost erased at least half a dozen times: shattered by asteroid impacts, entombed in ice, smothered by methane, and torn apart by unfathomably powerful megavolcanoes. And we know that another global disaster is eventually headed our way. Can we survive it? How? As a species, Homo sapiens is at a crossroads. Study of our planet’s turbulent past suggests that we are overdue for a catastrophic disaster, whether caused by nature or by human interference. It’s a frightening prospect, as each of the Earth’s past major disasters—from meteor strikes to bombardment by cosmic radiation—resulted in a mass extinction, where more than 75 percent of the planet’s species died out. But in Scatter, Adapt, and Remember, Annalee Newitz, science journalist and editor of the science Web site io9.com explains that although global disaster is all but inevitable, our chances of long-term species survival are better than ever. Life on Earth has come close to annihilation—humans have, more than once, narrowly avoided extinction just during the last million years—but every single time a few creatures survived, evolving to adapt to the harshest of conditions. This brilliantly speculative work of popular science focuses on humanity’s long history of dodging the bullet, as well as on new threats that we may face in years to come. Most important, it explores how scientific breakthroughs today will help us avoid disasters tomorrow. From simulating tsunamis to studying central Turkey’s ancient underground cities; from cultivating cyanobacteria for “living cities” to designing space elevators to make space colonies cost-effective; from using math to stop pandemics to studying the remarkable survival strategies of gray whales, scientists and researchers the world over are discovering the keys to long-term resilience and learning how humans can choose life over death. Newitz’s remarkable and fascinating journey through the science of mass extinctions is a powerful argument about human ingenuity and our ability to change. In a world populated by doomsday preppers and media commentators obsessively forecasting our demise, Scatter, Adapt, and Remember is a compelling voice of hope. It leads us away from apocalyptic thinking into a future where we live to build a better world—on this planet and perhaps on others. Readers of this book will be equipped scientifically, intellectually, and emotionally to face whatever the future holds.
Author: Andrew Scott
Publisher: Moody Publishers
ISBN: 0802493025
Category : Religion
Languages : en
Pages : 243
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Book Description
"You were created for one purpose: live your life for God’s glory. You need no further special call. You have been created uniquely to do this uniquely, so work out what you’re passionate about, good at, and fit for, and go do it." — Andrew Scott In Scatter, missions innovator Andrew Scott sounds a call for a new era of missions, one that uses the global marketplace for gospel growth and sees every Christian—engineer, baker, pastor, or other—as God’s global image bearer. Andrew has served in over 52 countries and is the U.S. president of one of the world’s largest mission agencies. With eyes on a quickly-growing world and a slower-growing church, he sees that our traditional mission models simply won’t do. Here he gives a guide to change it up. Helping us see the grand narrative of Scripture and how each of us fits within it, he issues a compelling call: scatter.
Author: Yoko Tawada
Publisher: New Directions Publishing
ISBN: 0811229297
Category : Fiction
Languages : en
Pages : 228
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Book Description
A mind-expanding, cheerfully dystopian new novel by Yoko Tawada, winner of the 2022 National Book Award Welcome to the not-too-distant future: Japan, having vanished from the face of the earth, is now remembered as “the land of sushi.” Hiruko, its former citizen and a climate refugee herself, has a job teaching immigrant children in Denmark with her invented language Panska (Pan-Scandinavian): “homemade language. no country to stay in. three countries I experienced. insufficient space in brain. so made new language. homemade language.” As she searches for anyone who can still speak her mother tongue, Hiruko soon makes new friends. Her troupe travels to France, encountering an umami cooking competition; a dead whale; an ultra-nationalist named Breivik; unrequited love; Kakuzo robots; red herrings; uranium; an Andalusian matador. Episodic and mesmerizing scenes flash vividly along, and soon they’re all next off to Stockholm. With its intrepid band of companions, Scattered All Over the Earth (the first novel of a trilogy) may bring to mind Alice’s Adventures in Wonderland or a surreal Wind in the Willows, but really is just another sui generis Yoko Tawada masterwork.
Author: Henning Beck
Publisher: Greystone Books Ltd
ISBN: 1771644028
Category : Science
Languages : en
Pages : 223
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Book Description
“[This] book will convince you that forgetting helps you remember and distractions can make you more creative.” —Adam Grant, New York Times bestselling author of Originals and Give and Take, and host of TED’s WorkLife podcast “Illuminating, and a joy to read, [Scatterbrain] offers … a refreshingly accessible and relatable take on the brain’s inner workings that should appeal to both science buffs and casual readers.” —Publishers Weekly (Starred Review) In this mind-bending book, an esteemed neuroscientist explains why perfectionism is pointless—and argues that mistakes, missteps, and flaws are the keys to success. Remember that time you screwed up simple math or forgot the name of your favorite song? What if someone told you that such embarrassing “brain farts” are actually secret weapons, proof of your superiority to computers and AI? In Scatterbrain, we learn that boredom awakens the muse, distractions spark creativity, and misjudging time creates valuable memories, among other benefits of our faulty minds. Throughout, award-winning neuroscientist Henning Beck’s hilarious asides and brain-boosting advice make for delightful reading of the most cutting-edge neuroscience our brains will (maybe never) remember.
Author: Larry Niven
Publisher: Tor Books
ISBN: 142991405X
Category : Fiction
Languages : en
Pages : 320
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Book Description
Another dazzling collection of fact, fiction, and wit from the Hugo and Nebula Award-winning master of hard science fiction! Larry Niven is the New York Times bestselling author of such classic science fiction novels as Ringworld and Destiny's Road. His previous collection, N-Space, was lauded by the Houston Post as "outstanding . . . hours of entertainment," while Publishers Weekly called it "a must for science fiction fans." A follow-up volume, Playgrounds of the Mind, was similarly praised by Kirkus Reviews: "An abundance of Niven's curious yet disciplined inventiveness and his fun-filled knack for turning seemingly absurd notions into credible, absorbing fiction. Grand entertainment." Now, ten years later, Scatterbrain collects an equally engaging assortment of Niven's latest work, all in one captivating volume. Here are choice excerpts from several of his most recent novels, including his upcoming Ringworld's Child and Rainbow Mars, as well as numerous short stories, nonfiction articles, interviews, editorials, collaborations, and correspondence. True to its title, Scatterbrain roams all over a wide variety of fascinating topics, featuring Niven's singular insights into everything from space stations to convention etiquette. So give yourself a treat, and feel free to pick the brain-or Scatterbrain-of one of modern science fiction's most fascinating thinkers. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: Christian Daa Larson
Publisher:
ISBN:
Category : New Thought
Languages : en
Pages : 112
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Book Description
Author: K. C. Cole
Publisher: HMH
ISBN: 0547973128
Category : Science
Languages : en
Pages : 339
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Book Description
“Ruminations on every scientific subject over the sun—and plenty beyond it”—from the bestselling author of The Universe and the Teacup (The Boston Globe). A San Jose Mercury News Best Book of the Year A recipient of the American Institute of Physics Award for Best Science Writer, K. C. Cole offers a wide-ranging collection of essays about the nature of nature, the universals in the universe, and the messy playfulness of great science. In witty and fresh short takes, she explores some of the world’s most intriguing scientific subjects—from particle physics to cosmology to mathematics and astronomy—and introduces a few of science’s great minds. Revealing the universe to be elegant, intriguing, and, above all, relevant to our everyday lives, this book is “an absolute delight [that] belongs on the bedside bookshelf of every science enthusiast” (San Jose Mercury News). “Cole seeks the wondrous in the stuff we mistake for just ordinary.” —Publishers Weekly K. C. Cole, the Los Angeles Times science writer and columnist, always has a fresh take on cutting-edge scientific discoveries, which she makes both understandable and very human. Reporting on physics, cosmology, mathematics, astronomy, and more, Cole's essays, culled from her popular Mind Over Matter columns, reveal the universe as simple, constant, and complex—and wholly relevant to politics, art, and every dimension of human life.
Author: Gabor Maté, MD
Publisher: Penguin
ISBN: 0593714989
Category : Psychology
Languages : en
Pages : 277
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Book Description
From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition. In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Maté, bestselling author of The Myth of Normal, and himself diagnosed with ADD: Demonstrates that the condition is not a genetic “illness” but a response to environmental stress Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why Shows how ‘distractibility’ is the psychological product of life experience Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviors Expresses optimism about neurological development even in adulthood Presents a program of how to promote this development in both children and adults Whereas other books on the subject describe the condition as inherited, Dr. Maté believes that our social and emotional environments play a key role in both the cause of and cure for this condition. In Scattered Minds, he describes the painful realities of ADD and its effect on children as well as on career and social paths in adults. While acknowledging that genetics may indeed play a part in predisposing a person toward ADD, Dr. Maté moves beyond that to focus on the things we can control: changes in environment, family dynamics, and parenting choices. He draws heavily on his own experience with the disorder, as both an ADD sufferer and the parent of diagnosed children. Providing a thorough overview of ADD and its treatments, without blaming anyone, Scattered Minds is essential and life-changing reading for the millions of ADD sufferers in North America today.
Author: Gabor Maté, MD
Publisher: Penguin
ISBN: 1101153857
Category : Psychology
Languages : en
Pages : 312
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Book Description
In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Maté, bestselling author of The Myth of Normal shares the latest information on: • The external factors that trigger ADD • How to create an environment that promotes health and healing • Ritalin and other drugs • ADD adults • And much more... Attention Deficit Disorder (ADD) has quickly become a controversial topic in recent years. Whereas other books on the subject describe the condition as inherited, Dr. Maté believes that our social and emotional environments play a key role in both the cause of and cure for this condition. In Scattered, he describes the painful realities of ADD and its effect on children as well as on career and social paths in adults. While acknowledging that genetics may indeed play a part in predisposing a person toward ADD, Dr. Maté moves beyond that to focus on the things we can control: changes in environment, family dynamics, and parenting choices. He draws heavily on his own experience with the disorder, as both an ADD sufferer and the parent of three diagnosed children. Providing a thorough overview of ADD and its treatments, Scattered is essential and life-changing reading for the millions of ADD sufferers in North America today.
