Migraines be Gone PDF Download
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Author: Kelsie Kenefick
Publisher:
ISBN: 9780977749300
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Award winning Migraines Be Gone is the first book ever written that teaches migraine sufferers how to effectively eliminate their headaches in an easy-to-follow, step by step program. Clinically proven both safe and effective, anyone committed to eliminating their migraines naturally can master these seven simple steps.
Author: Kelsie Kenefick
Publisher:
ISBN: 9780977749300
Category : Health & Fitness
Languages : en
Pages : 0
Get Book Here
Book Description
Award winning Migraines Be Gone is the first book ever written that teaches migraine sufferers how to effectively eliminate their headaches in an easy-to-follow, step by step program. Clinically proven both safe and effective, anyone committed to eliminating their migraines naturally can master these seven simple steps.
Author: David Buchholz
Publisher: Workman Publishing
ISBN: 0761125663
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.
Author: La Maison Du Carnet
Publisher:
ISBN:
Category :
Languages : en
Pages : 162
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Book Description
Headache Relief: Relaxing Coloring Book - Follow your Headaches and Migraines - + Coloring Pages - + 40 Remedies/Hacks If you rarely experience headaches, we envy you. Those who do suffer from the pesky pain know how much non-headache life suddenly seems like heaven on earth once that pounding sensation takes over. Having headaches ourselves, we understand you better than anyone! We will try to share with you many remedies that sometimes will not work and sometimes get you out of this hellish pain. To begin with, we suggest that you follow your headaches. Trying to study the origins and especially how to preserve or at least mitigate them. We will first offer you a first alternative, that of trying to draw the shape of your pain and assign it a color. Although surprising, this technique is currently working on many people! Finally we offer relaxing coloring because it is obvious when the pain appears a high concentration but relaxing can make the pain disappear. We recommend soft colors and avoid strong blues first. Finally, you will find in the heart of the coloring pages our best advice. We wish you a pleasant time.
Author: Carolyn Bernstein
Publisher: Simon and Schuster
ISBN: 141654769X
Category : Family & Relationships
Languages : en
Pages : 371
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Book Description
Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.
Author: Oliver Sacks
Publisher: Vintage
ISBN: 0307834107
Category : Psychology
Languages : en
Pages : 462
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Book Description
From the renowned neurologist and bestselling author of Awakenings and The Man Who Mistook His Wife for a Hat comes a fascinating investigation of the many manifestations of migraine, including the visual hallucinations and distortions of space, time, and body image which migraineurs can experience. “So erudite, so gracefully written, that even those people fortunate enough never to have had a migraine in their lives should find it equally compelling.” —The New York Times The many manifestations of migraine can vary dramatically from one patient to another, even within the same patient at different times. Among the most compelling and perplexing of these symptoms are the strange visual hallucinations and distortions of space, time, and body image which migraineurs sometimes experience. Portrayals of these uncanny states have found their way into many works of art, from the heavenly visions of Hildegard von Bingen to Alice in Wonderland. Dr. Oliver Sacks argues that migraine cannot be understood simply as an illness, but must be viewed as a complex condition with a unique role to play in each individual's life.
Author: Katherine Foxhall
Publisher: Johns Hopkins University Press
ISBN: 1421429489
Category : Medical
Languages : en
Pages : 293
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Book Description
Deeply researched and beautifully written, this fascinating and accessible study of one of our most common, disabling—and yet often dismissed—disorders will appeal to physicians, historians, scholars in medical humanities, and people living with migraine alike.
Author: Alexander Mauskop
Publisher: New York Headache Center
ISBN: 1736286811
Category : Medical
Languages : en
Pages :
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Book Description
Alexander Mauskop, M.D., is the founder and medical director of the New York Headache Center. He is also a Professor of Clinical Neurology at the State University of New York Downstate Medical Center in Brooklyn, New York. A leading authority in the field of headache medicine, Dr. Mauskop has lectured widely throughout the world. The End of Migraine: 150 Ways to Stop Your Pain is a comprehensive resource based on Dr. Mauskop’s extensive experience in treating thousands of patients with migraine. In addition to scientific evidence, clinical observations, and practical suggestions, The End of Migraine describes and evaluates the immense amount of information available about every imaginable option that has been shown to impact the occurrence and treatment of migraines. The 150 approaches to ending migraine pain include non-pharmacologic treatments such as avoidance of triggers, diet, physical and behavioral measures, neuro-modulation, and various supplements. It also describes and ranks a wide range of acute and preventive prescription drugs, from the traditional to all of the latest innovations and treatments. The book is written in a clear, concise, and accessible style. Dr. Mauskop’s warm, reassuring voice enables the reader to feel that they are sitting with him, hearing his advice first-hand. Above all, readers of The End of Migraine: 150 Ways to Stop Your Pain will, perhaps for the first time, feel that they are not alone, because there is hope. The book is directed not only to those suffering from migraines but also to neurologists and other health care providers who treat migraine patients.
Author: Joanna Kempner
Publisher: University of Chicago Press
ISBN: 022617915X
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Migraine is an extraordinarily common, disabling, and painful disorder that affects over 36 million Americans and costs the US economy at least $32 billion per year. Nevertheless, it is frequently dismissed, ignored, and delegitimised. In this book, Joanna Kempner argues that this general dismissal of migraine can be traced back to the gendered social values embedded in the way we talk about, understand, and make policies for people in pain.
Author: Angela Agnes Stanton
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546976370
Category : Migraine
Languages : en
Pages : 0
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Book Description
A complete guide (manual) to migraine prevention and treatment without taking any medicines. It is a self-help guide with full explanation about how to successfully abort and prevent all migraines. The book also provides a full explanation of the cause of migraines from a physiological, biological, and genetics perspective. This book is an extended edition of the "Fighting the Migraine Epidemic: How to Treat and Prevent Migraines without Medicines. An Insider's View" book published and now discontinued.The book is laid out in five parts: Part I: migraineurs who read the 1st edition of the book comment and introductionPart II: quick guide to get rid of an ongoing migrainePart III: the heart of the book, describing the physiology and biology or migraines, who is susceptible to migraines and why. Also includes all prodrome types, all triggers, and detailed analysis on how triggers can be cancelled.Part IV: a more complex explanation of migraine-cause specifically for doctors, scientists, and migraineurs more interested in the genetics and bio-physiology of migraines. It also contains a part titled "Drugs of Shame" describing the 30 most often prescribed medicines for migraine pain prevention, their side effects, and FDA warnings. Part V: a huge citation list of over 800 citations of academic literature. Each academic article adds a little bit of information to complete the whole picture of migraines. In this book I pull together information from many fields of science and connect the dots to help the reader to conclude the same thing I did: migraine is preventable and completely treatable without the use of any medicines.
Author: Deonna Scholtens
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 62
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Book Description
A migraine is not just a bad headache. It's a disabling neurological disease with different symptoms and different treatment approaches compared to other headache disorders. Do you suffer from migraines and headaches? Have you tried a lot of treatments and you are not getting better? Or are you just sick and tired of a migraine controlling your life? If yes, this is the book for you. For 25 years I suffered from migraines up to 20-25 days a month and so many of those days I spent in a dark room together with pain, nausea, and anxiety. I had tried all the treatments and medications that healthcare had to offer. Nothing helped and I didn't want to live anymore. I realized that I was the only one who didn't give up on me and finally I took back my life. I have written the book I wish I had read when migraines and headaches controlled my life. This is a book about how to move forward when you don't know what to do when you need a friend who knows what it's like and who has gone through it all. This book will teach you: How inner stress is a trigger, how it contributes to migraines and headaches, and how you can identify it. Different approaches in everyday life, in relationships, and at work that reduces your inner stress. How to take your power back by letting go of suffering and victimhood. How to identify what good health means and how to become well. How to listen to your body and your heart and learn what you really need to get better. How to enjoy life in spite of migraines and headaches. How to listen to the heart and let it lead you to love and joy in life. How to distinguish between emotions and pain. How moving the body is crucial to feeling better and how to find the motivation to change old habits. And much more.
