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Author: Mark Mathew Braunstein
Publisher: Book Publishing Company
ISBN: 1570678995
Category : Cooking
Languages : en
Pages : 185
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Book Description
Microgreens, the young seedlings of herbs, vegetables, beans, seeds, and grains, contain four to six times the vitamins and phyto-nutrients found in mature leaves of the same plants. This comprehensive resource explains how to grow microgreens at home, both inexpensively and easily. It provides detailed instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. Also covered are methods for both small- and large-scale growing of microgreens, how to extend harvests, and techniques for preventing contamination by bacteria and mold. Filled with how-to information and vibrant full-color photos by the author, the book explores every aspect of this unique form of gardening. Included is a helpful guide to 55 species of microgreens, which profiles each green according to its flavor, preferred cultivar, special handling needs, and more.
Author: Mark Mathew Braunstein
Publisher: Book Publishing Company
ISBN: 1570678995
Category : Cooking
Languages : en
Pages : 185
Get Book Here
Book Description
Microgreens, the young seedlings of herbs, vegetables, beans, seeds, and grains, contain four to six times the vitamins and phyto-nutrients found in mature leaves of the same plants. This comprehensive resource explains how to grow microgreens at home, both inexpensively and easily. It provides detailed instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. Also covered are methods for both small- and large-scale growing of microgreens, how to extend harvests, and techniques for preventing contamination by bacteria and mold. Filled with how-to information and vibrant full-color photos by the author, the book explores every aspect of this unique form of gardening. Included is a helpful guide to 55 species of microgreens, which profiles each green according to its flavor, preferred cultivar, special handling needs, and more.
Author: Mimi Zeiger
Publisher:
ISBN: 9780847835836
Category : Architecture
Languages : en
Pages : 222
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Book Description
Photographs and plans of compact houses that emphasize sustainable living.
Author: Curtis Allen Stone
Publisher: New Society Publishers
ISBN: 1771421916
Category : Gardening
Languages : en
Pages : 306
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Book Description
There are twenty million acres of lawns in North America. In their current form, these unproductive expanses of grass represent a significant financial and environmental cost. However, viewed through a different lens, they can also be seen as a tremendous source of opportunity. Access to land is a major barrier for many people who want to enter the agricultural sector, and urban and suburban yards have huge potential for would-be farmers wanting to become part of this growing movement. The Urban Farmer is a comprehensive, hands-on, practical manual to help you learn the techniques and business strategies you need to make a good living growing high-yield, high-value crops right in your own backyard (or someone else's). Major benefits include: Low capital investment and overhead costs Reduced need for expensive infrastructure Easy access to markets Growing food in the city means that fresh crops may travel only a few blocks from field to table, making this innovative approach the next logical step in the local food movement. Based on a scalable, easily reproduced business model, The Urban Farmer is your complete guide to minimizing risk and maximizing profit by using intensive production in small leased or borrowed spaces. Curtis Stone is the owner/operator of Green City Acres, a commercial urban farm growing vegetables for farmers markets, restaurants, and retail outlets. During his slower months, Curtis works as a public speaker, teacher, and consultant, sharing his story to inspire a new generation of farmers.
Author: Karin Bradley
Publisher: Routledge
ISBN: 1135078424
Category : Social Science
Languages : en
Pages : 303
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Book Description
Utopian thought and experimental approaches to societal organization have been rare in the last decades of planning and politics. Instead, there is a widespread belief in ecological modernization, that sustainable societies can be created within the frame of the current global capitalist world order by taking small steps such as eco-labeling, urban densification, and recycling. However, in the context of the current crisis in which resource depletion, climate change, uneven development, and economic instability are seen as interlinked, this belief is increasingly being questioned and alternative developmental paths sought. This collection demonstrates how utopian thought can be used in a contemporary context, as critique and in exploring desired futures. The book includes theoretical perspectives on changing global socio-environmental relationships and political struggles for alternative development paths, and analyzes micro-level practices in co-housing, alternative energy provision, use of green space, transportation, co-production of urban space, peer-to-peer production and consumption, and alternative economies. It contributes research perspectives on contemporary green utopian practices and strategies, combining theoretical and empirical analyses to spark discussions of possible futures.
Author: Amy Stross
Publisher:
ISBN: 9780997520835
Category : Edible landscaping
Languages : en
Pages : 356
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Book Description
Reduce your lawn and your grocery budget. Take gardening to the next level! Would you like to grow healthy food for your table? Do you want to learn the secrets of farming even though you live in a neighborhood? Author Amy Stross talks straight about why the suburbs might be the ideal place for a small farm. In these pages you'll learn: How to make your landscape as productive as it is beautiful Why the suburbs are primed with food-growing potential How to choose the best crops for success Why you don't need the perfect yard to have a micro-farm How to use easy permaculture techniques for abundant harvests If you're ready to create a beautiful, edible yard, this book is for you. The Suburban Micro-Farm will show you how to grow your own fruits, herbs, and vegetables even on a limited schedule. From seed to harvest, this book will keep you on track so you feel a sense of accomplishment for your efforts. You'll learn gardening tricks that are essential to success, like how to deal with a 'brown thumb', how to develop and nurture healthy soil, and how to manage garden pests. Although this book has everything a new gardener needs to get started, experienced gardeners will not be disappointed. With helpful tips throughout, you will love the in-depth chapters about permaculture and making money on the micro-farm.
Author: Andre Bationo
Publisher: Springer Science & Business Media
ISBN: 904812543X
Category : Technology & Engineering
Languages : en
Pages : 1339
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Book Description
Africa can achieve self sufficiency in food production through adoption of innovations in the agriculture sector. Numerous soil fertility and crop production technologies have been generated through research, however, wide adoption has been low. African farmers need better technologies, more sustainable practices, and fertilizers to improve and sustain their crop productivity and to prevent further degradation of agricultural lands. The agricultural sector also needs to be supported by functional institutions and policies that will be able to respond to emerging challenges of globalization and climate change.
Author: Chris Smith
Publisher: Chelsea Green Publishing
ISBN: 1603588086
Category : Cooking
Languages : en
Pages : 274
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Book Description
2020 James Beard Award Winner With recipes for gumbos and stews—plus okra pickles, tofu, marshmallow, paper, and more! "A love song long overdue. It is anything and everything you wanted to know about this hallmark ingredient."—Michael W. Twitty, author of The Cooking Gene Chris Smith’s first encounter with okra was of the worst kind: slimy fried okra at a greasy-spoon diner. Despite that dismal introduction, Smith developed a fascination with okra, and as he researched the plant and began to experiment with it in his own kitchen, he discovered an amazing range of delicious ways to cook and eat it, along with ingenious and surprising ways to process the plant from tip-to-tail: pods, leaves, flowers, seeds, and stalks. Smith talked okra with chefs, food historians, university researchers, farmers, homesteaders, and gardeners. The summation of his experimentation and research comes together in The Whole Okra, a lighthearted but information-rich collection of okra history, lore, recipes, craft projects, growing advice, and more. The Whole Okra includes classic recipes such as fried okra pods as well as unexpected delights including okra seed pancakes and okra flower vodka. Some of the South’s best-known chefs shared okra recipes with Smith: Okra Soup by culinary historian Michael Twitty, Limpin’ Susan by chef BJ Dennis, Bhindi Masala by chef Meherwan Irani, and Okra Fries by chef Vivian Howard. Okra has practical uses beyond the edible, and Smith also researched the history of okra as a fiber crop for making paper and the uses of okra mucilage (slime) as a preservative, a hydrating face mask, and a primary ingredient in herbalist Katrina Blair’s recipe for Okra Marshmallow Delight. The Whole Okra is foremost a foodie’s book, but Smith also provides practical tips and techniques for home and market gardeners. He gives directions for saving seed for replanting, for a breeding project, or for a stockpile of seed for making okra oil, okra flour, okra tempeh, and more. Smith has grown over 75 varieties of okra, and he describes the nuanced differences in flavor, texture, and color; the best-tasting varieties; and his personal favorites. Smith’s wry humor and seed-to-stem enthusiasm for his subject infuse every chapter with just the right mix of fabulous recipes and culinary tips, unique projects, and fun facts about this vagabond vegetable with enormous potential. "If you are an okra lover, this book is an affirmation, filled with interesting stories and great ideas for using pods, flowers, and more. If you are not yet an okra lover, Chris Smith’s enthusiasm may well convert you."—Sandor Ellix Katz, author of The Art of Fermentation
Author:
Publisher:
ISBN: 9789770992296
Category :
Languages : en
Pages : 144
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Book Description
Author: Ronald Lee Mason
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
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Book Description
Have you ever thought about starting a new business that doesn't require a lot of time, space, and investment? In this book, I want to tell you about this new business idea that can allow you to make a thousand dollars or more a week! Microgreens are a new category of vegetables that are harvested shortly after the first set of true leaves form. Some chefs in California have been using them since the mid-1980s, but the demand for microgreens has only recently grown exponentially. That's because microgreens are healthy foods that contain many more nutrients than plants harvested at an advanced stage of maturity. For this reason, they are recommended by nutritionists and are popular among healthy lifestyle enthusiasts and environmentally conscious people. Growing microgreens is quick and easy, with most microgreen varieties reaching a harvestable size in about two weeks, allowing for up to two dozen harvests in a year. Only some basic equipment is needed, and you don't have to worry too much about the plants. You can grow microgreens in a spare room of your house or in a small garage. Once or twice a week, you can harvest and sell your microgreens. In this book you will find: Which microgreens are best to start with, which are the easiest to grow, and which are the most difficult Step-by-step instructions for soil and hydroponic growing methods. How to solve the most common problems with microgreens. How to build a grow rack with readily available components without breaking the bank. How to set up a proper vertical farm in a small 60 square foot space. How to identify your market niche. Where to sell your products. How to build your brand. How to choose the best packaging. How to set prices. How to create labels and barcodes. How to comply with hygiene and food safety regulations. If you have no intention of selling your produce, but are curious to learn more about microgreens, I definitely recommend reading the book because this is not just a business book. Like I said, microgreens are incredible foods that are great for your health and are not easy to find on the market. By reading this volume, you will learn how to grow them yourself at home. This way you will always have a very fresh product with unique properties available for your consumption. What are you waiting for to get started? Start reading the book now. The world of microgreens will soon have no more secrets for you!
Author: Mimi Zeiger
Publisher: Rizzoli Publications
ISBN: 0847832031
Category : House & Home
Languages : en
Pages : 210
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Book Description
With “McMansions” increasingly giving way to “tiny” houses, the desire to downsize and be more ecologically and economically prudent is a concept many are beginning to embrace. Focusing on dwelling spaces all under 1,000 square feet, TINY HOUSES (Rizzoli, April 2009) by Mimi Zeiger aims to challenge readers to take a look at their own homes and consider how much space they actively use. Ranging from tree houses to floating houses, TINY HOUSES features an international collection of over thirty modular and prefab homes, each one embodying “microgreen living”, defined as the creation of tiny homes where people challenge themselves to live “greener” lives. By using a thoughtful application of green living principles, renewable resources for construction, and clever ingenuity, these homes exemplify sustainable living at its best.
