Micah the Mighty Marathoner and His Friends

Micah the Mighty Marathoner and His Friends PDF Author: Mackenzie Snell
Publisher: Bealu Books
ISBN: 9781735364186
Category :
Languages : en
Pages : 26

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Book Description
Micah the Mighty Marathoner is back and this time he is introducing you to his friends and showing you what it means to be a good friend. Kids will see themselves and their friends in this story about Micah and his best friend, Evan. Through her books about Micah, Makenzie Snell shares her brother's story to break down the barriers of ableism.

Micah the Mighty Marathoner and His Friends

Micah the Mighty Marathoner and His Friends PDF Author: Mackenzie Snell
Publisher: Bealu Books
ISBN: 9781735364186
Category :
Languages : en
Pages : 26

Get Book Here

Book Description
Micah the Mighty Marathoner is back and this time he is introducing you to his friends and showing you what it means to be a good friend. Kids will see themselves and their friends in this story about Micah and his best friend, Evan. Through her books about Micah, Makenzie Snell shares her brother's story to break down the barriers of ableism.

Micah the Mighty Marathoner

Micah the Mighty Marathoner PDF Author: Mackenzie Snell
Publisher: Micah's Miles
ISBN: 9780999092439
Category : Cerebral palsied
Languages : en
Pages : 24

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Book Description
Micah is a second grader who likes to play, go to school, and hang out with his friends. But Micah sees the world from his wheelchair and speaks with a voice amplified through technology because of a genetic abnormality called cerebral palsy.

Born to Run

Born to Run PDF Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296

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Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Goodnight, Butterfly (A Very Impatient Caterpillar Book)

Goodnight, Butterfly (A Very Impatient Caterpillar Book) PDF Author: Ross Burach
Publisher: Scholastic Inc.
ISBN: 1338839756
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
“Everyone’s favorite frantic insect is back . . . this time trying to sleep.” — Kirkus Reviews This laugh-out-loud companion to The Very Impatient Caterpillar and The Little Butterfly That Could is perfect for bedtime—or any time! A delightful complement to the classic, Goodnight, Moon! "Who needs to sleep at night, anyway? There’s so much I’d miss! I’ll just be nocturnal too. What do you think?" "I think we need to get you back to sleep." Readers will laugh themselves silly as they learn to find their inner calm and settle for sleep—even when they wake in the night—as they also discover the difference between nocturnal and diurnal animals.

The PR - The Poetics of Running

The PR - The Poetics of Running PDF Author: Carmen F Micsa
Publisher:
ISBN: 9780998309729
Category :
Languages : en
Pages : 174

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Book Description
A book of poetry in motion was inspired by my running meditation as a runner and marathoner. Each poem has a corresponding picture that was taken during my runs. Each poem conveys the deep spiritual aspect of running when we look inward, or when we simply stop to take the views all in. This book makes a perfect coffee table book due to its inspiring, transcendent poems, and beautiful pictures. At the end of the book, I have included 100 lessons that running has taught me, as well as 50 ways to write poetry to inspire the poet in each of us. Most poems are written in free verse and contain rich and playful imagery that I hope will delight and rejoice your souls and soles. Happy reading!

Merriam-Webster's Rhyming Dictionary

Merriam-Webster's Rhyming Dictionary PDF Author: Merriam-Webster, Inc
Publisher: Merriam-Webster
ISBN: 9780877796329
Category : Reference
Languages : en
Pages : 356

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Book Description
New edition! Convenient listing of words arranged alphabetically by rhyming sounds. More than 55,000 entries. Includes one-, two-, and three-syllable rhymes. Fully cross-referenced for ease of use. Based on best-selling Merriam-Webster's Collegiate® Dictionary, Eleventh Edition.

The Ultra Mindset

The Ultra Mindset PDF Author: Travis Macy
Publisher: Da Capo Lifelong Books
ISBN: 0738218154
Category : Sports & Recreation
Languages : en
Pages : 290

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Book Description
Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional strength, speed, or flexibility, and without high-tech performance labs or performance-enhancing drugs. His secret? A precise and particular outlook he calls the "Ultra Mindset," principles for daily life that are neither mysterious nor the sole province of ascetics or elite athletes: embrace fear, rewrite stories we tell ourselves, and master the art of seeking help, among others. By applying the principles such as "It's All Good Mental Training," "When you have no choice, anything is possible," and "Never quit...except when you should quit" to other areas of life, anyone can find success that otherwise would have seemed impossible. Coauthored with award-winning running writer and journalist John Hanc, The Ultra Mindset blends exciting personal memoir with actionable, research-based advice. Dramatic stories of Macy's far-flung experiences in the professional endurance-racing world lead into relevant mindset principles, reflective self-assessments, mind- and body-enhancing workouts and activities, and compelling case studies. Macy's stories keep the pages turning as you forge your own winning outlook for success in business, sports, and life.

Before I Forget

Before I Forget PDF Author: Barbara Smith
Publisher: Harmony
ISBN: 0553447122
Category : Biography & Autobiography
Languages : en
Pages : 338

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Book Description
"Working with Vanity Fair contributing editor Michael Shnayerson, B. and her husband Dan share B.'s unfolding story on dealing with early-onset Alzheimer's. Crafted in short chapters that interweave their narrative with ... advice, readers learn in small bites about dealing with Alzheimer's disease's day-to-day challenges, the family tensions, and ways of coping, as well as gain tips on diet and exercise from a lifestyle maven using her decades of expertise in a new and unexpected way"--

A Woman's Work

A Woman's Work PDF Author: Mary Ellen Korman
Publisher:
ISBN: 9781879514072
Category : Spiritual biography
Languages : en
Pages : 0

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Book Description


Penn State

Penn State PDF Author: Michael Bezilla
Publisher: University Park : Pennsylvania State University Press
ISBN:
Category : Education
Languages : en
Pages : 444

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Book Description
Chartered in 1855 as an agricultural college, Penn State was designated Pennsylvania's land-grant school soon after the passage of the Morrill Act in 1862. Through this federal legislation, the institution assumed a legal obligation to offer studies not only in agriculture but also in engineering and other utilitarian fields as well as liberal arts. By giving it land-grant status, the Commonwealth of Pennsylvania made the privately chartered Penn State a public instrumentality and assumed a responsibility to assist it in carrying out its work. However, the notion that higher education should have practical value was a novel one in the mid-nineteenth century, and Penn State experienced several decades of drift and uncertainty before winning the confidence of Pennsylvania's citizens and their political leaders. The story of Penn State in the twentieth century is one of continuous expansion in its three-fold mission: instruction, research, and extension. Engineering, agriculture, mineral industries, and science were early strengths; during the Great Depression, liberal arts matured. Further curricular diversification occurred after the Second World War, and a medical school and teaching hospital were added in the 1960s. Penn State was among the earliest land-grant schools to inaugurate extension programs in agriculture, engineering, and home economics. Indeed, the success of extension education indirectly led to the founding of the first branch campuses in the 1930s, from which evolved the extensive Commonwealth Campus system. The history of Penn State encompasses more than academics. It is the personal story of such able leaders as presidents Evan Pugh, George Atherton, and Milton Eisenhower, who saw not the institution that was but the one that could be. It is the story of the confusing and often frustrating relationship between the University and the state government. As much as anything else, it is the story of students, with ample attention given to the social as well as scholastic side of student life. All of this is placed in the context of the history of land-grant education and Pennsylvania's overall educational development. This is an objective, analytical, and at times critical account of Penn State from the earliest days to the 1980s. With hundreds of illustrations and interesting vignettes, this book is a visually exciting and human-oriented history of a major state university.