Micaela’s Resilient Magic PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Micaela’s Resilient Magic PDF full book. Access full book title Micaela’s Resilient Magic by Litzi Y. Umana. Download full books in PDF and EPUB format.
Author: Litzi Y. Umana
Publisher: Mr momo
ISBN: 8419443247
Category : Self-Help
Languages : en
Pages : 41
Get Book Here
Book Description
Micaela is a smart and brave girl, who doesn’t know how to make her dreams come true. Her main obstacle is the fear of failure. Luckily, she has her grandfather, who will guide her during her rough learning path to manage each situation well and reach her goals.
Author: Litzi Y. Umana
Publisher: Mr momo
ISBN: 8419443247
Category : Self-Help
Languages : en
Pages : 41
Get Book Here
Book Description
Micaela is a smart and brave girl, who doesn’t know how to make her dreams come true. Her main obstacle is the fear of failure. Luckily, she has her grandfather, who will guide her during her rough learning path to manage each situation well and reach her goals.
Author: Zelana Montminy
Publisher: HarperCollins
ISBN: 0062428780
Category : Self-Help
Languages : en
Pages : 161
Get Book Here
Book Description
Happiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional strength during times of struggle. In other words, it's about resilience. Resilience is a quality most of us want to possess. The big issue is that no one knows how to access it in their day-to-day life. We understand that it's important, that it's crucial even, but it seems like an ephemeral thing that you either have or you don't. How we actually attain the skills to become resilient has been left out of the conversation. Until now. In 21 Days to Resilience, Dr. Zelana Montminy, a leading expert in positive psychology, offers a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way—and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance wellbeing, such as gratitude, focus, playfulness, self-respect, and flexibility, then provides three simple tasks to accomplish that day—one in the morning, one during the day, and one in the evening. In addition, the book offers a "Take Stock" section that will help you gauge your current level of skill and each chapter ends with a "Lifelong" exercise that offers ways to build the skill as needed to keep your resiliency muscles strong. Dr. Montminy writes, "Being resilient does not mean that you won't encounter problems or have difficulties overcoming a challenge in your life. The difference is that resilient people don't let their adversity define them. At its core, resilience is about being capable and strong enough to persevere in adverse or stressful conditions—and to take away positive meaning from that experience. Living with resilience is more than just bouncing back; it is about shifting our perceptions, changing our responses, and growing from them." Combining proven science, unique exercises, and insights from real-life experience, 21 Days to Resilience lays the foundation for happiness and shows you how to build your strength to carry you through the rest of your life.
Author: Tomie dePaola
Publisher: Penguin
ISBN: 1524737232
Category : Juvenile Fiction
Languages : en
Pages : 42
Get Book Here
Book Description
Hace mucho tiempo—a long time ago—there lived a beautiful young woman named Adelita. So begins the age-old tale of a kindhearted young woman, her jealous stepmother, two hateful stepsisters, and a young man in search of a wife. The young man, Javier, falls madly in love with beautiful Adelita, but she disappears from his fiesta at midnight, leaving him with only one clue to her hidden identity: a beautiful rebozo—shawl. With the rebozo in place of a glass slipper, this favorite fairy tale takes a delightful twist. Tomie dePaola's exquisite paintings, filled with the folk art of Mexico, make this a Cinderella story like no other. Please note that the majority of this text is in English, with Spanish vocabulary throughout.
Author: Britta Bushnell, Ph.D.
Publisher: Sounds True
ISBN: 1683644131
Category : Health & Fitness
Languages : en
Pages : 0
Get Book Here
Book Description
"Britta, you are a master at what you do." —P!NK, Grammy-winning singer-songwriter As expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find the best practical solutions for you personally, but also to embrace this incredible opportunity for emotional and spiritual transformation that comes from bringing a child into this world? With Transformed by Birth, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This book embraces birth as a metamorphic experience—a rite of passage in which you are initiated by opening to the unbidden, embodying your own wisdom, and gaining freedom from limiting beliefs. Our culture has inundated us with limiting ideals that prevent us from fully engaging in the journey of pregnancy and childbirth—including a need for control and certainty, vilification of pain, and reverence for technology and intellectual knowledge, among others. Dr. Bushnell helps you clear away unwanted beliefs and behaviors so you can open to the meaning and power of this uniquely life-changing experience. Here she offers daily practices, rituals, exercises, and more to help you cultivate resilience, power, and connection during this transformative time. Childbirth is more than just having a baby. Transformed by Birth invites you to discover childbirth as a transformational experience that alters your knowing of who you are and lasts long after pregnancy and birth are over.
Author: Rick Hanson, PhD
Publisher: Harmony
ISBN: 0451498860
Category : Self-Help
Languages : en
Pages : 306
Get Book Here
Book Description
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.
Author: Michele Jaffe
Publisher: Penguin
ISBN: 1101596414
Category : Young Adult Fiction
Languages : en
Pages : 324
Get Book Here
Book Description
"A dark, dangerous and twisty near-future mystery from the incomparable Michelle Jaffe. Don't miss this book!"--Melissa de la Cruz, New York Times Bestselling Author of Blue Bloods Q: If the boy you love commits a crime, would you turn him in? Sadie Ames is a type-A teenager from the wealthy suburbs. She's been accepted to the prestigious Mind Corps Fellowship program, where she'll spend six weeks as an observer inside the head of Ford, a troubled boy with a passion for the crumbling architecture of the inner city. There's just one problem: Sadie's fallen in love with him. Q: What if the crime is murder? Ford Winters is haunted by the murder of his older brother, James. As Sadie falls deeper into his world, dazzled by the shimmering pinpricks of color that form images in his mind, she begins to think she knows him. Then Ford does something unthinkable. Q: What if you saw it happen from inside his mind? Back in her own body, Sadie is faced with the ultimate dilemma. With Ford's life in her hands, she must decide what is right and what is wrong. And how well she can really ever know someone, even someone she loves. A high concept, cinematic read with a surprising twist, MINDERS asks the question: who is really watching who?
Author: Michaela Haze
Publisher:
ISBN:
Category :
Languages : en
Pages : 446
Get Book Here
Book Description
They call my family a cult. I'm not allowed to tell anyone what happens behind closed doors. Father says that we'll be accepted in the new Gods. "The people that can dance with the dead will make their homes with the Demons." Father says that we have a benefactor. We have to stay in the house and do as the Masters say. But the new Gods have set their eye on my virtue. There is one for every one of the Seven Sins. And I am theirs. **Blood Sugar is a standalone, Reverse Harem, paranormal romance with dark themes.** ***Trigger Warning: contains scenes of sexual, mental and physical abuse as well as cult activity.***
Author: Jay Kristoff
Publisher: St. Martin's Press
ISBN: 125024529X
Category : Fiction
Languages : en
Pages : 794
Get Book Here
Book Description
THE INSTANT NEW YORK TIMES, USA TODAY, AND WALL STREET JOURNAL BESTSELLER From New York Times bestselling author Jay Kristoff comes Empire of the Vampire, the first illustrated volume of an astonishing new dark fantasy saga. From holy cup comes holy light; The faithful hand sets world aright. And in the Seven Martyrs’ sight, Mere man shall end this endless night. It has been twenty-seven long years since the last sunrise. For nearly three decades, vampires have waged war against humanity; building their eternal empire even as they tear down our own. Now, only a few tiny sparks of light endure in a sea of darkness. Gabriel de León is a silversaint: a member of a holy brotherhood dedicated to defending realm and church from the creatures of the night. But even the Silver Order could not stem the tide once daylight failed us, and now, only Gabriel remains. Imprisoned by the very monsters he vowed to destroy, the last silversaint is forced to tell his story. A story of legendary battles and forbidden love, of faith lost and friendships won, of the Wars of the Blood and the Forever King and the quest for humanity’s last remaining hope: The Holy Grail.
Author: Cara Judea Alhadeff
Publisher:
ISBN: 9781632331182
Category :
Languages : en
Pages : 142
Get Book Here
Book Description
Author: Christian Allaire
Publisher: Annick Press
ISBN: 1773214926
Category : Young Adult Nonfiction
Languages : en
Pages : 250
Get Book Here
Book Description
Style is not just the clothes on our backs—it is self-expression, representation, and transformation. As a fashion-obsessed Ojibwe teen, Christian Allaire rarely saw anyone that looked like him in the magazines or movies he sought out for inspiration. Now the Fashion and Style Writer for Vogue, he is working to change that—because clothes are never just clothes. Men’s heels are a statement of pride in the face of LGTBQ+ discrimination, while ribbon shirts honor Indigenous ancestors and keep culture alive. Allaire takes the reader through boldly designed chapters to discuss additional topics like cosplay, make up, hijabs, and hair, probing the connections between fashion and history, culture, politics, and social justice. *A Junior Library Guild Gold Standard Selection
