Mentalmente sano y feliz

Mentalmente sano y feliz PDF Author: José Luis Carrasco Perera
Publisher: EDICIONES B
ISBN: 8466676260
Category : Medical
Languages : es
Pages : 207

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Book Description
¿Qué es la salud mental y de qué manera está ligada a la felicidad? Una de cada cuatro personas sufrirá un trastorno mental a lo largo de su vida. La Organización Mundial de la Salud define la salud mental como un «estado de bienestar psíquico que permite a las personas hacer frente a los momentos de estrés de la vida, desarrollar todas sus habilidades, poder aprender y trabajar adecuadamente y contribuir a la mejora de su comunidad» En este libro, el doctor José Luis Carrasco -referente fundamental de la psiquiatría contemporánea- nos acerca, con un estilo divulgativo, a una de las grandes preocupaciones de la sociedad contemporánea: los trastornos psiquiátricos. El autor aporta, en un lenguaje sencillo, luz y claridad sobre los criterios de salud mental y felicidad, de las emociones, los pensamientos y de las relaciones personales desde el punto de vista médico, social e individual. «La salud mental no se alcanza siguiendo modas ideológicas, es más bien el fruto de unos fenómenos naturales que reducen el malestar y ayudan a tolerar el estrés, estimulando las habilidades mentales y relacionales. La salud mental está ligada a un bienestar más interno que externo y los consejos y las reflexiones contenidas en este libro pueden ayudar a conseguirla».

Mentalmente sano y feliz

Mentalmente sano y feliz PDF Author: José Luis Carrasco Perera
Publisher: EDICIONES B
ISBN: 8466676260
Category : Medical
Languages : es
Pages : 207

Get Book Here

Book Description
¿Qué es la salud mental y de qué manera está ligada a la felicidad? Una de cada cuatro personas sufrirá un trastorno mental a lo largo de su vida. La Organización Mundial de la Salud define la salud mental como un «estado de bienestar psíquico que permite a las personas hacer frente a los momentos de estrés de la vida, desarrollar todas sus habilidades, poder aprender y trabajar adecuadamente y contribuir a la mejora de su comunidad» En este libro, el doctor José Luis Carrasco -referente fundamental de la psiquiatría contemporánea- nos acerca, con un estilo divulgativo, a una de las grandes preocupaciones de la sociedad contemporánea: los trastornos psiquiátricos. El autor aporta, en un lenguaje sencillo, luz y claridad sobre los criterios de salud mental y felicidad, de las emociones, los pensamientos y de las relaciones personales desde el punto de vista médico, social e individual. «La salud mental no se alcanza siguiendo modas ideológicas, es más bien el fruto de unos fenómenos naturales que reducen el malestar y ayudan a tolerar el estrés, estimulando las habilidades mentales y relacionales. La salud mental está ligada a un bienestar más interno que externo y los consejos y las reflexiones contenidas en este libro pueden ayudar a conseguirla».

Yo Soy Sano Y Feliz

Yo Soy Sano Y Feliz PDF Author: Yadira Edith Rodriguez
Publisher: Independently Published
ISBN:
Category :
Languages : es
Pages : 0

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Book Description
Yo soy Sano Y Feliz es un libro con estrategias mentales para salir de un estado no deseado llamado enfermedad como lo es la depresion, para ofrecer herramientas que agregan valor a las personas para que la depresion se aleje de sus vidas y se conecten con el alegria por la vida, y que la depresion sea solo un ciclo ya del pasado que no interfiera la depresion en su calidad de vida y asu vez lleven el mensaje que se puede vivir sin depresion que solo es un estado que se pede cambiar y cuando pasen esta etapa de depresion se sentiran aun mas fuertes y con el valor de decir venci a la depresion es parte del pasado ahora soy una nueva persona, yo soy sano y feliz.

Every Day a Friday

Every Day a Friday PDF Author: Joel Osteen
Publisher: FaithWords
ISBN: 0892969938
Category : Religion
Languages : en
Pages : 304

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Book Description
Experience the joy of God's message and begin each day with a positive outlook with these words of wisdom from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen. Research that shows people are happiest on Fridays. Now, learn how you can generate this level of contentment and joy every day of the week. As a man who maintains a constant positive outlook in spite of circumstances, Osteen has described this message as a core theme of his ministry. With personal experiences, scriptural insights, and principles for true happiness, he'll show you how to find the same opportunities for pure joy that you experience at five o'clock on Friday.

Here's Help!

Here's Help! PDF Author: M. R. Kopmeyer
Publisher: Editorial Kier
ISBN: 9780913200032
Category : Self-Help
Languages : en
Pages : 236

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Book Description


Empire in Transition

Empire in Transition PDF Author: Alfred Hower
Publisher: University Press of Florida
ISBN: 1947372750
Category : History
Languages : pt
Pages : 315

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Book Description
The books in the Florida and the Caribbean Open Books Series demonstrate the University Press of Florida’s long history of publishing Latin American and Caribbean studies titles that connect in and through Florida, highlighting the connections between the Sunshine State and its neighboring islands. Books in this series show how early explorers found and settled Florida and the Caribbean. They tell the tales of early pioneers, both foreign and domestic. They examine topics critical to the area such as travel, migration, economic opportunity, and tourism. They look at the growth of Florida and the Caribbean and the attendant pressures on the environment, culture, urban development, and the movement of peoples, both forced and voluntary. The Florida and the Caribbean Open Books Series gathers the rich data available in these architectural, archaeological, cultural, and historical works, as well as the travelogues and naturalists’ sketches of the area in prior to the twentieth century, making it accessible for scholars and the general public alike. The Florida and the Caribbean Open Books Series is made possible through a grant from the National Endowment for the Humanities and the Andrew W. Mellon Foundation, under the Humanities Open Books program.

Challenge for Discipleship

Challenge for Discipleship PDF Author: Torkom Saraydarian
Publisher: Editorial Kier
ISBN: 9789501703382
Category : Religion
Languages : en
Pages : 612

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Book Description


 PDF Author:
Publisher: Pedro Acosta
ISBN: 9945166085
Category :
Languages : en
Pages : 92

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Book Description


Managing Tourette Syndrome

Managing Tourette Syndrome PDF Author: Douglas W. Woods
Publisher: Oxford University Press
ISBN: 019971228X
Category : Psychology
Languages : en
Pages : 81

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Book Description
If you suffer from Tourette Syndrome (TS), or any other chronic motor or vocal tic disorder, you know how difficult it can be to manage your symptoms. You may be taking medication or working with a medical doctor to control your tics. If you are seeking an alternative or adjunctive treatment, you may wish to try the scientifically proven behavior therapy program described in this workbook. Behavior therapy can teach you skills for effectively managing your tics. Designed to be used in conjunction with visits to a qualified mental health professional, this workbook outlines an 11-session treatment package for adults and children with tic disorders. Behavior therapy can teach you skills for effectively managing your tics. Designed to be used in conjunction with visits to a qualified mental health professional, this workbook outlines an 11-session treatment package for adults and children with tic disorders. The goal of this program is not to cure your disorder, but to teach you the best ways to manage it so that you can improve your quality of life and look to the future with optimism. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

The 15 Invaluable Laws of Growth

The 15 Invaluable Laws of Growth PDF Author: John C. Maxwell
Publisher: Center Street
ISBN: 1455518212
Category : Business & Economics
Languages : en
Pages : 288

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Book Description
In this inspiring guide to successful leadership, New York Times bestselling author John C. Maxwell shares his tried and true principles for maximum personal growth. Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . . The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself The Law of Awareness: You Must Know Yourself to Grow Yourself The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be The Law of Contribution: Developing Yourself Enables You to Develop Others This third book in John Maxwell's Laws series (following the 2-million seller The 21 Irrefutable Laws of Leadership and The 17 Indisputable Laws of Teamwork) will help you become a lifelong learner whose potential keeps increasing and never gets "used up."

Cecilia Valdés or El Angel Hill

Cecilia Valdés or El Angel Hill PDF Author: Cirilo Villaverde
Publisher: Oxford University Press
ISBN: 0199725233
Category : Literary Collections
Languages : en
Pages : 545

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Book Description
Cecilia Valdés is arguably the most important novel of 19th century Cuba. Originally published in New York City in 1882, Cirilo Villaverde's novel has fascinated readers inside and outside Cuba since the late 19th century. In this new English translation, a vast landscape emerges of the moral, political, and sexual depravity caused by slavery and colonialism. Set in the Havana of the 1830s, the novel introduces us to Cecilia, a beautiful light-skinned mulatta, who is being pursued by the son of a Spanish slave trader, named Leonardo. Unbeknownst to the two, they are the children of the same father. Eventually Cecilia gives in to Leonardo's advances; she becomes pregnant and gives birth to a baby girl. When Leonardo, who gets bored with Cecilia after a while, agrees to marry a white upper class woman, Cecilia vows revenge. A mulatto friend and suitor of hers kills Leonardo, and Cecilia is thrown into prison as an accessory to the crime. For the contemporary reader Helen Lane's masterful translation of Cecilia Valdés opens a new window into the intricate problems of race relations in Cuba and the Caribbean. There are the elite social circles of European and New World Whites, the rich culture of the free people of color, the class to which Cecilia herself belonged, and then the slaves, divided among themselves between those who were born in Africa and those who were born in the New World, and those who worked on the sugar plantation and those who worked in the households of the rich people in Havana. Cecilia Valdés thus presents a vast portrait of sexual, social, and racial oppression, and the lived experience of Spanish colonialism in Cuba.