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Author: LaRae Quy
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502420961
Category : Career development
Languages : en
Pages : 0
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Book Description
"Whether the goal is advancing your career, getting your voice heard, or balancing the demands of work and home, this book will show you how mentally strong women manage their emotions and behaviors in ways that set them up for success in life. Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths empowers women to grow as leaders so they can break down obstacles, make crucial decisions, and find ways to move forward when conditions are not perfect. Most references to mental toughness imply we bulldoze our way through roadblocks that threaten to derail career goals. But mental toughness has little to do with physical strength or aggressive behavior; instead, it is understanding how to control the way your mind thinks. In Mental Toughness for Women Leaders, former FBI undercover and counterintelligence agent LaRae Quy shares how she created a strong mind by overcoming obstacles she encountered while at the FBI Academy, working in a male-dominated environment, and recruiting foreign spies to work for the U.S. Government. As an FBI agent, LaRae believes that while theory is nice, evidence is better when you are serious about looking for ways to achieve goals in life. She relies upon science-based research and real life experiences as she explains how you can clarify your goals, take practical steps to make them happen. and connect with your ultimate purpose. Specifically, you will learn: Use Emotional Intelligence Why mental toughness requires emotional fitness How women leaders can kick butt The art of getting what you want Bullet Proof Your Brain Develop the brain of a leader Upgrade your brain Yes is the most dangerous word in the world Find Your Inner Warrior How to stay cool under pressure Ways to grow stronger from turmoil in your life How to move forward when you feel overwhelmed Predict Your Success Move toward peak performance How to beat the odds How to better juggle work and life If you are looking to reach your full potential, Mental Toughness for Women Leaders will show you how to use mental toughness to be the leader you always knew you could be-in business or life.""--Goodreads.com.
Author: LaRae Quy
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502420961
Category : Career development
Languages : en
Pages : 0
Get Book Here
Book Description
"Whether the goal is advancing your career, getting your voice heard, or balancing the demands of work and home, this book will show you how mentally strong women manage their emotions and behaviors in ways that set them up for success in life. Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths empowers women to grow as leaders so they can break down obstacles, make crucial decisions, and find ways to move forward when conditions are not perfect. Most references to mental toughness imply we bulldoze our way through roadblocks that threaten to derail career goals. But mental toughness has little to do with physical strength or aggressive behavior; instead, it is understanding how to control the way your mind thinks. In Mental Toughness for Women Leaders, former FBI undercover and counterintelligence agent LaRae Quy shares how she created a strong mind by overcoming obstacles she encountered while at the FBI Academy, working in a male-dominated environment, and recruiting foreign spies to work for the U.S. Government. As an FBI agent, LaRae believes that while theory is nice, evidence is better when you are serious about looking for ways to achieve goals in life. She relies upon science-based research and real life experiences as she explains how you can clarify your goals, take practical steps to make them happen. and connect with your ultimate purpose. Specifically, you will learn: Use Emotional Intelligence Why mental toughness requires emotional fitness How women leaders can kick butt The art of getting what you want Bullet Proof Your Brain Develop the brain of a leader Upgrade your brain Yes is the most dangerous word in the world Find Your Inner Warrior How to stay cool under pressure Ways to grow stronger from turmoil in your life How to move forward when you feel overwhelmed Predict Your Success Move toward peak performance How to beat the odds How to better juggle work and life If you are looking to reach your full potential, Mental Toughness for Women Leaders will show you how to use mental toughness to be the leader you always knew you could be-in business or life.""--Goodreads.com.
Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633694372
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
Come back from every setback a stronger and better leader If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and resilience--and to achieve high performance. This book will inspire you to: Thrive on pressure like an Olympic athlete Manage and overcome negative emotions by acknowledging them Plan short-term goals to achieve long-term aspirations Surround yourself with the people who will push you the hardest Use challenges to become a better leader Use creativity to move past trauma Understand the tools your mind uses to recover from setbacks. This collection of articles includes "How the Best of the Best Get Better and Better," by Graham Jones; "Crucibles of Leadership," by Warren G. Bennis and Robert J. Thomas; "Building Resilience," by Martin E.P. Seligman; "Cognitive Fitness," by Roderick Gilkey and Clint Kilts; "The Making of a Corporate Athlete," by Jim Loehr and Tony Schwartz; "Stress Can Be a Good Thing If You Know How to Use It," by Alla Crum and Thomas Crum; "How to Bounce Back from Adversity," by Joshua D. Margolis and Paul G. Stoltz; "Rebounding from Career Setbacks," by Mitchell Lee Marks, Philip Mirvis, and Ron Ashkenas; "Realizing What You're Made Of," by Glenn E. Mangurian; "Extreme Negotiations," by Jeff Weiss, Aram Donigian, and Jonathan Hughes; and "Post-Traumatic Growth and Building Resilience," by Martin Seligman and Sarah Green Carmichael.
Author: Jason Goleman
Publisher: Art of Freedom Limited
ISBN: 9781914120657
Category :
Languages : en
Pages : 104
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Book Description
55% OFF FOR BOOKSTORES NOW!! Your costumers are looking for this book! When you spend money, you are supporting what you value. Remember, there is nothing out there that you will get free of charge, especially when it gives you knowledge that you won't get anywhere else. Let us face it; being mentally tough will benefit all aspects of your life right from personal living to your work. You don't have to be an athlete to be mentally tough-even students need this knowledge. We wrote this book with the general public in mind. Many books in this niche are written to target athletes, but we know too well that mental toughness is a concept that works for all careers and life situations. Do you know that you need to be mentally tough even to look after your family? If your nature is to gather information, then buy this book. The information in this copy will give you all you need about mental toughness. You will get to apply the knowledge to different areas of your life, and enjoy the results. This book deserves to adorn your collection because of the value it adds to your knowledge. You are getting a skill that will assist you with the whole of your life, not just something that will work for one time. The information in the book is ageless, and you will find it valuable even as the years go by. This book is a part of a series that will grow as more information comes by. Once you read the book, you will get the information to assist you in relating to another book in the series. The book might be evergreen, and when it does, you may not have the ability to get it on the shelves anymore. The author is an expert on mental toughness, and this means you are getting well-researched information that has the capacity to get you where you need to be in terms of mental toughness. Buy NOW and your costumers will have all they needs.
Author: Mak HILL
Publisher:
ISBN: 9781796229356
Category :
Languages : en
Pages : 171
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Book Description
You have always desired to go against the grain and to achieve what your predecessors did not, or you wouldn't have downloaded Mental Toughness: Essential Principle of Leadership and Success. This is the book created specially to lead you down the path of success: the way that only a few have walked. This is the path that allows you to use your mind to direct your path in life, from what you do, what you say, how you think, to how you feel. Many people walk the earth thinking that they are subjects being controlled, or like pieces on a chessboard. They believe that a higher power is moving the pieces and that what happens to them is out of their reach. They do not realize that they have the ability to influence what happens in them and what happens to them. The world is divided into two: the negative and the positive. Those that position their minds to the negative side live off the negative effects while those that position their minds to the positive experience success and positivity in all they do. To that end, inside this book, you will find a clear-cut definition of what it is to be mentally tough. You will see how mental toughness makes leadership much more comfortable, and how a tough-minded leader can influence his juniors or employees to be tough-minded too. Herein, you will also get to see the daily habits that successful people have had to take up to and those that they must keep off to ensure that they remain mentally tough and ready to take on the challenges that come their way. You will be glad to realize the startling connection the mind has with the body. It is the reason why the thoughts you have about your body tend to manifest in the physical. Ever wondered why you would visit a sick person and have the same symptoms the person has the next day? Learn about the role the mind plays in causing this, and how you can overcome it by becoming mentally tough and taking charge of your thoughts. Lastly, this book will get you in on some physical and mental exercises that you could incorporate into your daily routine to ensure that you are continually pushing yourself, to increase the strength of your mind. Get started by purchasing this book today!Inside, you will find:**The most explicit definition of mental toughness and an explanation of how it works*The secret to acquiring and practicing mental toughness for yourself *The most fascinating depiction of the link between the body and the mind*The most comprehensive list of do's and don'ts of the mentally tough*A clear description of some of the best physical and mental exercises to strengthen your mind*The secret to pushing yourself beyond your limits*The best mental toughness lessons that you should learn from heroes who have achieved great success in their fields*The mystery towards maintaining a positive attitude in life
Author: Steve Siebold
Publisher:
ISBN: 9780975500354
Category : Personal coaching
Languages : en
Pages : 0
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Book Description
Is it possible for a person of average intelligence and modest means to ascend to the throne of the world class? The answer is YES! Not only is it possible - it's being done everyday. This book shows you how. 177 takes youinside the thought processes, habits and philosophies of the world's greatest performers.
Author: Selena Rezvani
Publisher: Bloomsbury Publishing USA
ISBN: 0313376670
Category : Business & Economics
Languages : en
Pages : 201
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Book Description
A groundbreaking, empowering collection of advice—richly illustrated with the stories of women at top echelons of their fields—that advances the leadership outlook for Generation X and Y women like no book before it. Over the course of a year, Selena Rezvani interviewed women executives in various industries, roles, and job functions, including Jamie McCourt, president of the Los Angeles Dodgers, Denise Incandela, president of Saks Direct at Saks Fifth Avenue, Roxanne Spillett, president and CEO of Boys and Girls Clubs of America, and Naomi Earp, chair of the Equal Employment Opportunity Commission. The result is The Next Generation of Women Leaders, a penetrating, eye-opening, and ultimately empowering narrative, filled with stories of remarkable women who navigated the leadership maze and triumphed. While the leadership landscape may be shifting in women's favor, women are nowhere near an equal presence in leadership roles when compared to men. Rezvani's achievement was to engage some extraordinarily accomplished women as mentors, each of whom provided tools and information that young women can use to shape their own careers. The Next Generation of Women Leaders encourages younger women to be their own advocates when it comes to professional growth and advancement, and it provides tangible how-tos on negotiating the workplace as a woman.
Author: Adam Bryant
Publisher: Harvard Business Press
ISBN: 1633699528
Category : Business & Economics
Languages : en
Pages : 157
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Book Description
Named to the longlist for the 2021 Outstanding Works of Literature (OWL) Award in the Leadership category Are you ready to lead? Will you pass the test? Despite all the effort through the years to understand what it takes to be an effective leader, the challenges of leadership remain enormously difficult and elusive; even today, most CEOs don't last five years in the job. The demands to deliver at a consistently high level can be unforgiving. The loneliness. The weight of responsibility. The relentless second-guessing and criticism. The pressure to build all-star teams. The 24/7 schedule that requires superhuman stamina. The tough decisions that often leave no one happy. The expectation to always have the right answer when it can be hard just to know the right question. These challenges are brought into their highest and sharpest relief in the corner office, but they are hardly unique to chief executives. All leaders face their own version of these tests, and the authors draw on the distilled wisdom, stories, and lessons from hundreds of chief executives to show how every aspiring leader can master these challenges and lead like a CEO. These foundational leadership skills will make all aspiring executives more effective in their roles today and lift the trajectory of their careers. The CEO Test is the authoritative, no-nonsense insider's guide to navigating leadership's toughest challenges, brought to you by authors uniquely qualified to tell the stories. Adam Bryant has conducted in-depth interviews with more than 600 CEOs. Kevin Sharer spent more than two decades as president and then CEO of Amgen, where he led its expansion from $1 billion in annual revenues to nearly $16 billion. He has served on many boards and is a sought-after mentor for CEOs of global companies. Leadership is getting harder as the speed of disruption across all industries accelerates. The CEO Test will better prepare you to succeed, whether you're a CEO or just setting out to become one.
Author: Sheryl Kline
Publisher: New Year Publishing LLC
ISBN: 9781614310730
Category : Psychology
Languages : en
Pages : 246
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Book Description
Do you ever feel like lack of clarity, confidence, or consistency is holding you back from your next big win? Is your career, personal wellness, or a relationship stuck in a place of good intentions but slow progress? In her book ZONED IN, mental toughness expert Sheryl Kline teaches you the mindset required to achieve your next big win Sheryl has spent over two decades studying and working with world-class athletes and business professionals, and has curated some of the most significant research, case studies, and individual and corporate client experiences at such companies as Autodesk, Bank of America, Google Ventures, and VMware to name a few. The result is a proven 7-step framework to help you gain the clarity and confidence to bring these concepts to life. Inside ZONED IN, you'll: Get crystal-clear on what you yearn for and why it's so important to you. Develop a roadmap for where you want to go. Gain an accountability structure to make consistent progress. Learn how to perform at your best in high-pressure or high-stakes situations. Learning the 7 steps to shift your mindset will give you control over your ambitions. So, you can get out of your own way to reach the success and joy that's already waiting within. When negative emotions and setbacks tempt you to veer off the path to achieving your next level of ambition, this book will guide you back towards the finish line. Sheryl says, "My commitment with this book is to help as many people as possible to understand that their dreams and aspirations are no less important or any less attainable than those of world-class performers. Everyone who picks up this book has their own Olympics and can learn to have the mental toughness required to make consistent progress, even after setbacks and failures." ZONED IN is a landmark book that will help you move forward consistently towards what you want and deserve. If you like expert advice, easy-to-follow instructions, and a down-to-earth teacher, then you'll love Sheryl Kline's incredible resource.
Author: Wesley Jones
Publisher: Independently Published
ISBN: 9781980892014
Category : Self-Help
Languages : en
Pages : 44
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Book Description
Make that mental shift and get the mindset of a tough go-getter! The brain is the most important factor that determines our success. How well we handle the emotions caused by physical changes, how calm we can stay when panic hits our mind, and determined we are to persevere when times get tough; those are things we need to control before we focus on any mechanics. In this guide, we'll touch on some of those often-overlooked basics that help people make the most out of their lives and become true masters of their own lives. Subtopics include: The definition of mental toughness and why it matters so much. How to increase your self-confidence and leadership skills. How to stop complaining and become tougher. Methods to condition yourself for more success. Turning your life around when everything is collapsing. The survival mindset and the consequences of it. Starting at what's happening inside of you, you will be able to achieve more and feel better about yourself in the process by being tougher instead of complaining like a little girl.
Author: Thomas Turner
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539847052
Category :
Languages : en
Pages : 54
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Book Description
Get Secret Exercises and Techniques to Raise Your Leadership Skills RIGHT NOW! If you want to develop your leadership skills. motivation, willpower, confidence, mind power, self-discipline and focus than this book is for you. Unlike other books, "Mental Toughness - Triple Your Mental Toughness Within a Few Weeks." includes best techniques that really work. Discover theBest way to improve yourselfwith "Mental Toughness - Triple Your Mental Toughness Within a Few Weeks."! Reach fastest results with our Mental Toughness Exercises Learn simple and high productive techniques! This book is perfect both for beginners and pros You do not need any experience in Mental Toughness to start reading this book. If you are a brand new to Mental Toughness, this book is what you need to get up and running fast! With this book, you will learn how to become a leader. Learn how to become mentally tough. You will know what you should to do and what you shoudn't. Receive answers to questions: how to improve motivation, willpower, self-discipline, focus, concentration, self-confidence, mental strength.... and many many other questions. Only useful and practical recommendations It took us time and effort to gather the best exercises and techniques through hundreds of articles in this book. So, you can be sure that each tip works. SEVERAL REASONS YOU SHOULD BUY THIS BOOK: You will discover how to become a leader in shortest time. There are many exercises to reach incredible success. This book teaches you to make smart decisions and react in different complicated situations with resilience. "Mental Toughness - Triple Your Mental Toughness Within a Few Weeks " book will be useful both for beginners and pros.
