Mental Karate

Mental Karate PDF Author: Tom Muzila
Publisher:
ISBN: 9781933901879
Category : Sports & Recreation
Languages : en
Pages : 224

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Book Description
This book is for all practitioners of martial arts and combat sports, like Thai Boxing, Boxing, Mixed Martial Arts, and other mainstream arts who wish to tap into their mental resources and improve their level of performance in competition and fighting.

Mental Karate

Mental Karate PDF Author: Tom Muzila
Publisher:
ISBN: 9781933901015
Category : Sports & Recreation
Languages : en
Pages : 206

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Book Description
Karate master Tom Muzila, a direct student of the great Tsutomu Ohshima, presents for the first time a complete series analyzing the mental aspects of combat. This book is a thorough study of the theory and practice of the mental elements used by the great and legendary masters in Karate-do history. The author discusses in-depth many of the different psychological elements necessary for combat as used by the legendary Samurai warriors. This book is for all practitioners of martial arts and combat sports, like Thai Boxing, Boxing, Mixed Martial Arts, and other mainstream arts who wish to tap into their mental resources and improve their level of performance in competition and fighting. It is a retrospective step back into the warrior's psychology, rediscovering the ancient ways of combat and applying it to modern day martial arts.

Karate: the Mental Edge

Karate: the Mental Edge PDF Author: Rod Kuratomi
Publisher:
ISBN:
Category :
Languages : en
Pages : 241

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Book Description
New 2nd edition with added chapters, diagrams, and photos. Now available in paperback and digital. This book was written exclusively for Amazon by IKA World Karate Champion and instructor, Rod Kuratomi. It fills the mental void that exists in modern martial arts training. It is said that Martial Arts training builds character and self-discipline but to the novice how these valuable character traits are developed is often a mystery.This book explains some of the mystique behind karate training and how martial arts training is more mental than physical. Also covered are modern renditions of what the combat mindset is and how to be a more aware and formidable opponent both on the street and in the ring. These tips are applicable to not only karate but to interpersonal relationships, the business world, modern warfare and self-defense. The book goes into great detail on how to be a better tournament competitor from the mental perspective.Much of today's modern training is dedicated only to the physical aspects, with emphasis only on fighting and technique. Without addressing the mental aspects, the system becomes only a method of fighting, and the "Art" is lost. The "Do" in karate-do refers to "The Way", the way being the road to spiritual enlightenment, utilizing karate as a vehicle to get there. Development of the karate spirit is perhaps the most important aspect of the art. This reference is a compilation of concepts and ideas which are dedicated to the spiritual aspects of Karate-Do and how utilize them to become a better competitor and enjoy better living through the way of karate. The following was learned first hand by experiencing everything written here over a period of more than 40 continuous years of martial arts training. Everything written here was learned over that time period first hand. It is the authors hope that by reading this book, you can accelerate your understanding in much less time.Rod Kuratomi is a 7th degree black belt - Kyoshi, in Gosoku Ryu karate under 10th degree black belt, Grandmaster Soke Takayuki Kubota of the International Karate Association. He is the technical director for the world-wide organization and is the successor to Soke Kubota in the Gosoku Ryu karate system. He also holds black belts in Kobudo (traditional weapons), Hojutsu (firearms), and Kubojitsu (Kubota Jujitsu).He is a retired clinical laboratory systems analyst by profession and resides in Southern California.

KARATE KUDOS

KARATE KUDOS PDF Author: Tamanna Mishra
Publisher: Notion Press
ISBN: 1648288162
Category : Sports & Recreation
Languages : en
Pages : 382

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Book Description
Fitness... Mapped! This book takes you inside the world of martial arts on a fantastic journey of overall fitness. Karate is a form of self-defence technique that requires a good balance between the body and mind. The word ‘karate’ means playing ‘empty-handed’. So apart from physical power, one needs to learn various playing tactics to have a cutting edge over the others. Through this book, one can learn the basic ways of playing karate and the rules governing it. The ‘Enjoy being a Karateka’ section covers a comprehensive research on Karate tactics, and it is sufficient enough to make you understand the basic moves and enjoy the game. ‘Youth’s choice of Karate’ section provides insights about 21st-century expectations for a 360-degree makeover. Discover karate, kata, kihon, kumite, food, technology, career and much more through this book. Use the grid system where every square content has a unique message coordinating with the subject to ensure that your journey is exciting, educative and fun. You can also use the websites to expand your knowledge and motivate you towards healthy living. The book also has amazing facts, texts, images, infographics, statistics and theories, written and checked by experts. Draw the progress and achievements of karate. The topics covered in this book are Karate Fundamentals, Karate History, Fitness, Karate Organisation and Karate Ingredients.

Shoto's Traditional Karate Kai

Shoto's Traditional Karate Kai PDF Author: Gerald Griffiths
Publisher: AuthorHouse
ISBN: 1477247254
Category : Biography & Autobiography
Languages : en
Pages : 207

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Book Description
THE SHOTO'S TRADITIONAL KARATE KAI In this book I wanted to pass on my experience and Standards of excellence, which I have carried over from my years of service I spent in the Grenadier Guards, and of the teaching standards of N.V.Q.'s in Combat sports withi the Martial Art. Of communication and the teaching abilities, on how to get the best possible standard of technique, and practices of your students. To pass on the research of diet and of my own standard of fitness and advice on the ability that I have achieved throughout my life.

Karate Training

Karate Training PDF Author: Robin L. Rielly
Publisher: Tuttle Publishing
ISBN: 1462904009
Category : Sports & Recreation
Languages : en
Pages : 250

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Book Description
This martial arts guide could actually be considered two books in one: a thorough history of Japanese karate–do and a profusely illustrated instruction manual for students of the martial art who have advanced beyond the beginning stages. Part One: Concerned about the misinterpretation of Japanese culture in general and karate in particular by many Western practitioners of karate, the author sets out in Part One of his book to trace the history of karate from its probable origins in India (or perhaps Greece) and its transmission in successively more developed forms to China, Okinawa, and then Japan. In Part Two: In this practical martial arts training manual the author first demonstrates important points of etiquette to be used in the karate dojo. He follows with well–illustrated instructions of kumite (sparring drills), including those involving two practitioners and those such as the doubleline drill and the circle drill which give practice in facing a number of opponents. Descriptions of many of these are not readily found in other English–language publications. He then presents nine kata, introductory the advanced kata, Sochin and Nijushiho.

Black Belt

Black Belt PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 72

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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Mastery Mind-Set

Mastery Mind-Set PDF Author: Craig R. E. Krohn
Publisher: iUniverse
ISBN: 1491714603
Category : Sports & Recreation
Languages : en
Pages : 302

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Book Description
In the world of martial arts, many things that look amazing are less so in reality; they seem impressive but are impractical at best. In Mastery Mind-Set, author Craig R. E. Krohn delivers a real martial arts methodology that focuses on internal techniques through which truly amazing things are possible. Derived from masters of Okinawa and Japanese arts, Krohns methods demonstrate how to approach your training in a manner that can help you achieve a higher level of mastery. After a primer on the fundamentals of the mastery mind-set, Krohn delves into the concept of internal power, which helps the practitioner find a sense of body connectedness that allows the absorption of full-power blows without injury. In addition, Mastery Mind-Set shows how internal power can be used to create devastating punches and kicks that can disrupt internal organs and shatter an opponents defenses. This guide discusses specific techniques and challenges the practitioner to let go of outdated training practices that might be hindering his or her development. It presents mental exercises that can transform an external martial art practice into an internal one. Krohn shows that, with practice and mental conditioning, powerful secrets can be applied to your martial arts and your life to allow you to perform the impossible.

Complete Shotokan Karate

Complete Shotokan Karate PDF Author: Robin L. Rielly
Publisher: Tuttle Publishing
ISBN: 1462902286
Category : Sports & Recreation
Languages : en
Pages : 240

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Book Description
Complete Shotokan Karate is actually two books in one: a thorough history of Japanese karate in Asia and the United States, and an instructional manual for students of the Shotokan method. Part One outlines the history of karate from its probable origins in India (or perhaps Greece), and its transmission from China through Okinawa to Japan. Relevant aspects of Japanese history and culture, such as the samurai ethos and Zen, are emphasized. Part Two, profusely illustrated with over 600 clear black-and-white photographs and 20 line drawings, outlines instruction for kumite (sparring drills). Included are two-person drills such as the double-line drill and the circle drill which give practice in facing multiple opponents. Descriptions of many of these drills are not found in other English-language books. In addition, nine karate kata (forms) are presented, two of which, sochin and nijushiho, are rarely seen in print in English. The two parts of this exhaustive book--the first historical and philosophical, the second practical--combine to form one of the most comprehensive presentations of Shotokan karate available in English. Complete Shotokan Karate is an essential resource for all those interested in Japanese karate.

Refuge

Refuge PDF Author: Savanna Redman
Publisher: Nereid Press
ISBN: 1945517123
Category : Fiction
Languages : en
Pages : 255

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Book Description
As the wheels touch down on the runway at Belize's international airport, an old Buddhist saying skips through Amanda's mind; "Make the truth your island, make the truth your refuge; there is no other refuge." The life she's worked so hard to achieve has crumbled. Amanda needs a refuge; a safe place, time for bruises to heal, a space to assess the damage and gain distance from the barrage of events that nearly ended her life. To friends and coworkers, she said, "It's time to pick up the pieces. Two or three weeks alone on the beach in Cancun, soaking up the sun and visiting blue fish on the reef, should do the trick ... then, I'll return to Chicago, get back to work, and search for an apartment." She knew that was a stretch. Sorting through lies, deceits, and her disturbing dreams would take time, but heaped on top of all that is the pain from the tragic loss of her closest friend and her broken marriage. It would not be a simple vacation on the beach, or that after it, like magic, life would return to normal. Normal was over. Her true destination is a private island off the coast of Belize, far from the crowded Avenida Kukulkan in Cancun, and even farther from the danger of those that might have followed from Chicago. As she steps onto the hot tarmac in Belize, she knows — life has changed forever. Just not in the ways she had imagined. *contains profanity. Amanda J. Wilde: a continuing series Disruption (short read - prequel) Tumbling Down (novel) Refuge (novel) Asylum (novel) gifts from the gods (a short read)

Unlocking the Power of Kyokushin Karate: A Comprehensive Guide to Attacks, Moves, Self-Defense, and More

Unlocking the Power of Kyokushin Karate: A Comprehensive Guide to Attacks, Moves, Self-Defense, and More PDF Author: MR. BIG WEALTH
Publisher: MR. BIG WEALTH
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 41

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Book Description
"Unlocking the Power of Kyokushin Karate" is the ultimate guide for martial arts enthusiasts, providing a comprehensive insight into the world of Kyokushin Karate. This book is a treasure trove of knowledge, covering everything from powerful attacks and impactful moves to practical self-defense techniques. With detailed instructions, illustrations, and expert insights, this guide empowers readers to master the art of Kyokushin Karate and unleash their full potential. Whether you are a beginner or an experienced practitioner, this book is your key to unlocking the true power and essence of Kyokushin Karate.