Mental Calisthenics, Or, Physiological Memory PDF Download
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Author: G. A. Schram
Publisher:
ISBN:
Category : Mnemonics
Languages : en
Pages : 136
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Book Description
Author: G. A. Schram
Publisher:
ISBN:
Category : Mnemonics
Languages : en
Pages : 136
Get Book Here
Book Description
Author: G. A. Schram
Publisher: Forgotten Books
ISBN: 9780259789000
Category : Psychology
Languages : en
Pages : 134
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Book Description
Excerpt from Mental Calisthenics, or Physiological Memory: The Natural Laws and Principles Governing the Intellectual Processes; It Is Positively a New Departure on the Subject of Attention and Memory; No Mnemonical Tricks Used In presenting this little book to the reader, I feel that a few words by way of introduction will not be amiss. I am fully aware of the boldness of my under taking to write upon a subject of so vast importance, and, withal, one whose practical side has so long evaded the pursuit of the thousands who have tried to capture and bring it forth to the light of day. I apprehend that the first thought of the reader may. Be to consign the book to the fate of the mnemonical systems preceding, whose name is legion, but are generally worse than useless. But trusting to the forbearance of the reader, where he does not find the subject put with sufficient perspicuity and fullness to suit him, I send it forth with a confidence born of personal verification. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: Jason Scotts
Publisher: Speedy Publishing LLC
ISBN: 1628841540
Category : Self-Help
Languages : en
Pages : 35
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Book Description
If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercise For The Brain: 70 Neurobic Exercises To Increase Mental Fitness & Prevent Memory Loss." This text is written in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more persons seek better ways to retain and improve their memory this text is well timed. It gives the reader the solutions that they need to get started on the path to having a fantastic memory. Of course in quite a number of instances the memory loss cannot be helped as it may be hereditary but it can be slowed down with the use of these exercises. Just as the body needs physical exercises in order to function correctly, the brain needs to be exercised as well to prevent it from becoming sluggish.
Author: Andrew E. Budson
Publisher: Oxford University Press
ISBN: 019760773X
Category : Brain
Languages : en
Pages : 449
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Book Description
"One of us (Elizabeth) had the opportunity to conduct research with a gentleman named Henry Molaison (better known by his initials, H.M.1), who had the interior portion of his left and right temporal lobes (the part of your brain next to your temples) removed in 1953 because of epileptic seizures that were difficult to control. From a technical standpoint, the surgical procedures went fine. But, as he recovered, the doctors and researchers soon noticed something very troubling: he was unable to form any new memories. He could read, and talk, and if you were having a brief conversation with him, you would probably not notice anything amiss. But family members would visit and, although he knew who they were, he would have no memory of them coming. New doctors would introduce themselves and the next day (or even the next hour) he did not recall that he had met them. It was then that the doctors understood that, somehow, the removal of those parts of the temporal lobe caused him to become completely amnestic"--
Author: James Harrison
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780756657307
Category : Brain
Languages : en
Pages : 0
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Book Description
For people of all ages who want to improve their memory, hone learning skills, and boost mental performance in their daily lives, Brain Training is a vibrant collection of visual puzzles and tips to help exercise the brain and keep the cognitive faculties razor-sharp. Covering the key areas of brain function, including memory, perception, problem-solving, verbal reasoning, and the body (such as diet, exercise, and meditation), Brain Training is a dynamic resource that will boost everyone's brain power.
Author: Henning Budde
Publisher: CRC Press
ISBN: 1498739539
Category : Medical
Languages : en
Pages : 518
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Book Description
The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health, and the underlying mechanisms of the brain. The text will enhance interested clinicians’ and researchers’ understanding of the neurobiological effect of exercise on mental health. Editors Budde and Wegner have compiled a comprehensive review of the ways in which physical activity impacts the neurobiological mechanisms of the most common psychological and psychiatric disorders, including depression, anxiety, bipolar disorder, and schizophrenia. This text presents a rigorously evidence-based case for exercise as an inexpensive, time-saving, and highly effective treatment for those suffering from mental illness and distress.
Author: Gillian Butler
Publisher: Oxford University Press, USA
ISBN: 0198527721
Category : Health & Fitness
Languages : en
Pages : 509
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Book Description
Just as simple measures keep your body fit, there are attitudes and skills you can develop to build a healthy mind. In this book two leaders in their fields set out strategies that will stretch, strengthen and tune your mind, to help you cope with the rigours of everyday life. New to this edition are chapters on sexuality, anger in relationships, trauma, dealing with the past and loss and bereavement. Manage Your Mind also includes up-to-date information on how to make decisions, strengthen your memory, stop smoking, sleep better, recover from alcohol abuse, and more.
Author: J. Anthony Deutsch
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 456
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Book Description
Author: Gary Small
Publisher: Humanix Books
ISBN: 1630060364
Category : Health & Fitness
Languages : en
Pages : 313
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Book Description
Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don’t just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems. 2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging. If you commit only 14 days to 2 Weeks To A Younger Brain, you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.
Author: Michiko J. Rolek
Publisher: Weatherhill, Incorporated
ISBN: 9780834803732
Category : Medical
Languages : en
Pages : 100
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Book Description
With Mental Fitness, Michiko Rolek provides a practical handbook for integrating mind, body and soul. Included are simple instructions on breathing, posture, concentration and relaxation, based on Rolek's own system of mind/body fitness
