Author: Lorraine Miano
Publisher:
ISBN: 9781944134068
Category :
Languages : en
Pages :
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Book Description
Upon discovering she was about to be a grandmother, just as menopause and a hysterectomy were at her doorstep, Lorraine Miano decided she needed to turn her healthy lifestyle habits up a notch. She was not going to be a has-been--she was determined to be a will-be! In her book, The Magic of Menopause, Lorraine walks you through what it takes to make lifestyle changes that will set you up to live the rest of your life healthy and happy--at any age! It goes far beyond weight loss and encompasses all of the magical side effects of a healthy life, like fewer wrinkles, glowing skin, fewer aches and pains, and more energy! This book will help guide you through the struggles women face when they begin menopause, and helps you tackle daily changes, such as: *Balancing your hormones holistically *Getting a better night's sleep *Reducing and/or eliminating hot flashes *Improving libido! *Saying goodbye to anxiety and depression! *Having the party of your life!
Author: Mia Wild
Publisher:
ISBN: 9781922461919
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
An inspiring memoir that breaks the silence on menopause and other women's rites of passage. Follow one woman's journey through her trials and triumphs as she navigates becoming and embracing being a woman. New challenges emerge for Mia with the onset of menopause. As many women have done before, Mia attempts to navigate this uncharted territory alone. Her familiar mother role begins to fade as, one by one, the fledglings leave the nest, and she realises she is completely lost in the next phase. This is when her pilgrimage to find her treasure begins. Finally, after many curious encounters, Mia bids farewell to her mother archetype. Embracing her sacred divine feminine within, she not only discovers her new life's purpose but inner peace as she emerges as a strong autumn woman.
Author: Cal Garrison
Publisher: Red Wheel
ISBN: 1609251504
Category : Body, Mind & Spirit
Languages : en
Pages : 193
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Book Description
Witchcraft, magic, and spell work are as old as time itself. But the "Sixth Sense," or mental pathway that controls thought processes, lies dormant for many women. Menopause changes all that -- and the Third Eye is free to function. In The Old Girl's Book of Spells, author Cal Garrison urges women "of a certain age" to embrace their hot flashes and understand that menopause is a portal that can take them to higher levels of consciousness. With a sly sense of humor and the wisdom of experience, Garrison conjures guaranteed spells for all aspects of life. From conquering insomnia to dealing with almost-adult children, she offers her time-tested, old girl's tips for using the power of focused intentions to work magic. An unwanted house guest? Invoke the "Don't Come Around Here No More" spell.Suffering from memory loss? Try the "Come Out, Come Out, Wherever You Are" spell.Afraid of flying? Pack a "Mojo" bag in your carry-on.Rough day? Imbibe a witch's brew - "Mother of the Skye's Magnificent Margarita."
Author: P Mattern
Publisher:
ISBN: 9781393338505
Category :
Languages : en
Pages : 148
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Book Description
Inherited Midlife magic gifts turn hot flashes into sassy sparkles for this modern matron. Abby Mc Daniels tries her best to save her marriage, but her philandering husband doesn't want saving from his latest mistress. With her twin sons leaving for college and her own retirement status in jeopardy, she thinks things couldn't get much worse. And then menopause hits, harder than she'd expected with hot flashes and cold night sweats adding to her sense of desperation and gloom. She turns to the one person in her life that she feels closest to, but her Granny Lovell has a few revelations of her own, ones that will open up Abby's world and give her some unimaginable, enchanting and potentially dangerous options! A PARANORMAL WOMEN'S FICTION NOVEL "Finally a heroine who is beautifully flawed, completely relatable and MY age! Hilarious and poignant and hard to put down!" Bathsheba's Book Reviews Thank you for purchasing this Purely Paranormal Pleasures tale! Hope you enjoy it! Purely Paranormal Pleasures will transport you into the realm of sensuous, spellbinding Alphas and their captivating mates. There are no rules....only pure pleasure. These tales are delivered up by 3 master MAVENS of paranormal P. Mattern, C.D. Gorri, and Amanda Kimberley. Happy reading! Xoxo Purely Paranormal Pleasures Series Order Sex With a Selkie by P. Mattern-- Book 1 The Lion Witch by Amanda Kimberley-- Book 2 Marked By The Devil by C.D. Gorri-- Book 3 Pride's Legacy by Amanda Kimberley-- Book 4 Sex With a Selkie 2 by P. Mattern-- Book 5 Mated to the Dragon King by C.D. Gorri-- Book 6 Absolute Pride by Amanda Kimberley-- Book 7 Claimed By The Demon by C.D. Gorri-- Book 8 Christmas with a Devil, a Dragon King, & a Demon by C.D. Gorri-- Book 9 Goldilocks & Her Harem of Bears by P. Mattern-- Book 10 Vampire Lover by C.D. Gorri--Book 11 Forget Me Not by Amanda Kimberley-- Book 12 Selkie's Mate by P. Mattern--Book 13 Pride Mates by Amanda Kimberley--Book 14 Destined Mates by C.D. Gorri--Book 15 Menopausal Magic by P. Mattern--Book 17 Coming Soon Pretty Dragons in a Row by P. Mattern--Book 18 Grizzly Lover by C.D. Gorri--Book 19 Leader of the Pack by Amanda Kimberley--Book 20
Author: Lisa Manifold
Publisher:
ISBN: 9781945878251
Category :
Languages : en
Pages :
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Book Description
Author: Monica Troughton
Publisher:
ISBN: 1904902790
Category : Health & Fitness
Languages : en
Pages : 238
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Book Description
This exclusive travel guide guides the visitor through the most incredible activities to be found in Shanghai: savour the food of world-class chefs in Asia's most romantic two-seater salon; eat at the best holes-in-the-walls and discover local street food haunts; find the best tailors and quality cashmere, satins and brocades by the yard; expert ......
Author: P Mattern
Publisher: Mystic Ink Publications
ISBN: 9781393383512
Category :
Languages : en
Pages : 148
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Book Description
Abby's universe is full of magical things... Some of them want to kill her! Nothin' says lovin' like something from the coven! MENOPAUSAL MAGIC 2-UNNATURAL ENEMIES by P.Mattern As Arabella "Abby" McDaniels gets used to her newfound magical skills bequeathed to her by her beloved Granny Lovell, and the unexpected budding magical gifts that popped up for her twin sons, her best friend Thandie gets married. With the Pandemic still affecting their lives, the wedding is an unusual but happy one, and Abby hopes her Vampire Necromancer Magic Instructor Simeon will make a good husband. Abby is still in the throes of Menopause and it affects her spell casting, sometimes ramping up the potency, sometimes causing hilarious results... ...But when Abby crosses paths with an Oathbreaker, envious of her powers, all HELL breaks loose! Granny Lovell has one more gift to bequeath to Abby for such a time as this... Will it be enough to save her?
Author: Lincoln Rummans
Publisher:
ISBN:
Category :
Languages : en
Pages : 113
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Book Description
Menopause is the time in a woman's life when her period stops. It usually occurs naturally, most often after age 45. Menopause happens because the woman's ovaries stop producing the hormones estrogen and progesterone. A woman has reached menopause when she has not had a period of one year. This book will help guide you through the struggles women face when they begin menopause and helps you tackle daily changes, such as: *Balancing your hormones holistically *Getting a better night's sleep *Reducing and/or eliminating hot flashes *Improving libido! *Saying goodbye to anxiety and depression! *Having the party of your life! Resource guide included.
Author: John R. Lee
Publisher: Grand Central Publishing
ISBN: 0759522227
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.
Author: Julia Schlam Edelman
Publisher: JHU Press
ISBN: 0801893828
Category : Health & Fitness
Languages : en
Pages : 406
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Book Description
A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.
