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Author: P Mattern
Publisher: Mystic Ink Publications
ISBN: 9781393383512
Category :
Languages : en
Pages : 148
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Book Description
Abby's universe is full of magical things... Some of them want to kill her! Nothin' says lovin' like something from the coven! MENOPAUSAL MAGIC 2-UNNATURAL ENEMIES by P.Mattern As Arabella "Abby" McDaniels gets used to her newfound magical skills bequeathed to her by her beloved Granny Lovell, and the unexpected budding magical gifts that popped up for her twin sons, her best friend Thandie gets married. With the Pandemic still affecting their lives, the wedding is an unusual but happy one, and Abby hopes her Vampire Necromancer Magic Instructor Simeon will make a good husband. Abby is still in the throes of Menopause and it affects her spell casting, sometimes ramping up the potency, sometimes causing hilarious results... ...But when Abby crosses paths with an Oathbreaker, envious of her powers, all HELL breaks loose! Granny Lovell has one more gift to bequeath to Abby for such a time as this... Will it be enough to save her?
Author: P Mattern
Publisher: Mystic Ink Publications
ISBN: 9781393383512
Category :
Languages : en
Pages : 148
Get Book Here
Book Description
Abby's universe is full of magical things... Some of them want to kill her! Nothin' says lovin' like something from the coven! MENOPAUSAL MAGIC 2-UNNATURAL ENEMIES by P.Mattern As Arabella "Abby" McDaniels gets used to her newfound magical skills bequeathed to her by her beloved Granny Lovell, and the unexpected budding magical gifts that popped up for her twin sons, her best friend Thandie gets married. With the Pandemic still affecting their lives, the wedding is an unusual but happy one, and Abby hopes her Vampire Necromancer Magic Instructor Simeon will make a good husband. Abby is still in the throes of Menopause and it affects her spell casting, sometimes ramping up the potency, sometimes causing hilarious results... ...But when Abby crosses paths with an Oathbreaker, envious of her powers, all HELL breaks loose! Granny Lovell has one more gift to bequeath to Abby for such a time as this... Will it be enough to save her?
Author: P Mattern
Publisher:
ISBN: 9781393338505
Category :
Languages : en
Pages : 148
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Book Description
Inherited Midlife magic gifts turn hot flashes into sassy sparkles for this modern matron. Abby Mc Daniels tries her best to save her marriage, but her philandering husband doesn't want saving from his latest mistress. With her twin sons leaving for college and her own retirement status in jeopardy, she thinks things couldn't get much worse. And then menopause hits, harder than she'd expected with hot flashes and cold night sweats adding to her sense of desperation and gloom. She turns to the one person in her life that she feels closest to, but her Granny Lovell has a few revelations of her own, ones that will open up Abby's world and give her some unimaginable, enchanting and potentially dangerous options! A PARANORMAL WOMEN'S FICTION NOVEL "Finally a heroine who is beautifully flawed, completely relatable and MY age! Hilarious and poignant and hard to put down!" Bathsheba's Book Reviews Thank you for purchasing this Purely Paranormal Pleasures tale! Hope you enjoy it! Purely Paranormal Pleasures will transport you into the realm of sensuous, spellbinding Alphas and their captivating mates. There are no rules....only pure pleasure. These tales are delivered up by 3 master MAVENS of paranormal P. Mattern, C.D. Gorri, and Amanda Kimberley. Happy reading! Xoxo Purely Paranormal Pleasures Series Order Sex With a Selkie by P. Mattern-- Book 1 The Lion Witch by Amanda Kimberley-- Book 2 Marked By The Devil by C.D. Gorri-- Book 3 Pride's Legacy by Amanda Kimberley-- Book 4 Sex With a Selkie 2 by P. Mattern-- Book 5 Mated to the Dragon King by C.D. Gorri-- Book 6 Absolute Pride by Amanda Kimberley-- Book 7 Claimed By The Demon by C.D. Gorri-- Book 8 Christmas with a Devil, a Dragon King, & a Demon by C.D. Gorri-- Book 9 Goldilocks & Her Harem of Bears by P. Mattern-- Book 10 Vampire Lover by C.D. Gorri--Book 11 Forget Me Not by Amanda Kimberley-- Book 12 Selkie's Mate by P. Mattern--Book 13 Pride Mates by Amanda Kimberley--Book 14 Destined Mates by C.D. Gorri--Book 15 Menopausal Magic by P. Mattern--Book 17 Coming Soon Pretty Dragons in a Row by P. Mattern--Book 18 Grizzly Lover by C.D. Gorri--Book 19 Leader of the Pack by Amanda Kimberley--Book 20
Author: Lorraine Miano
Publisher:
ISBN: 9781944134068
Category :
Languages : en
Pages :
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Book Description
Upon discovering she was about to be a grandmother, just as menopause and a hysterectomy were at her doorstep, Lorraine Miano decided she needed to turn her healthy lifestyle habits up a notch. She was not going to be a has-been--she was determined to be a will-be! In her book, The Magic of Menopause, Lorraine walks you through what it takes to make lifestyle changes that will set you up to live the rest of your life healthy and happy--at any age! It goes far beyond weight loss and encompasses all of the magical side effects of a healthy life, like fewer wrinkles, glowing skin, fewer aches and pains, and more energy! This book will help guide you through the struggles women face when they begin menopause, and helps you tackle daily changes, such as: *Balancing your hormones holistically *Getting a better night's sleep *Reducing and/or eliminating hot flashes *Improving libido! *Saying goodbye to anxiety and depression! *Having the party of your life!
Author: Hildegard Aman-Habacht
Publisher: Zentrum für bewusste Bewegung
ISBN:
Category : Health & Fitness
Languages : en
Pages : 56
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Book Description
Dear reader! According to the motto "Goddesses enjoy their journey through the menopause", I would like to give you a companion on your way with this magazine. The menopause is a special time in the life of every single woman. This time can be accepted with a great deal of appreciation, mindfulness and love. Only then can you recognize the gift hidden in it. The woman in menopause is subject to a great change, on the physical level, on the mental and also the spiritual level. If we manage to leave the taboo subject that is made of it, to accept the challenges of menopause and to grow from it, it is like a liberation blow for ourselves. Numerous experts accompany you with many useful and valuable tips about menopause, be it hot flashes, sleep disturbances, depression and everything we encounter during menopause. In the issue 2 / April - June 2020 you will find among other things these exciting topics: * Goddesses enjoy their journey * My way out of the menopause’s mood lows * Menopower * The golden treasure of the Bach flowers * Longer young with cell renewal * Loose weight during menopause * Healthy through spring with Ayurveda * Smove & Smile * The magic of neurography * Carrot oil - preparation for summer I wish you a lot of pleasure reading! Yours sincerely, Hildegard Aman-Habacht
Author: Stacy T. Sims, PhD
Publisher: Rodale Books
ISBN: 0593233166
Category : Health & Fitness
Languages : en
Pages : 294
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Book Description
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance. That’s where Stacy Sims, PhD comes in. In Next Level, you’ll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you’re feeling, and their impact on your wellness and performance. Then, what you really came for—what to do about it. Inside you’ll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It’s the ultimate guide to navigating the Next Level.
Author: Julia Schlam Edelman
Publisher: JHU Press
ISBN: 0801893828
Category : Health & Fitness
Languages : en
Pages : 406
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Book Description
A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.
Author: John R. Lee
Publisher: Grand Central Publishing
ISBN: 0759522227
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.
Author: Anna Cabeca, DO, OBGYN, FACOG
Publisher: Ballantine Books
ISBN: 0525621660
Category : Health & Fitness
Languages : en
Pages : 401
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Book Description
NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause
Author: Meg Mathews
Publisher: Rodale Books
ISBN: 0593129369
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
“A sassy, accurate, and enormously helpful romp through the midlife transition known as menopause . . . I highly recommend it to all women who want to embrace all the possibilities offered by this change, including vibrant health, a sense of humor, a renewed sense of purpose, and the best sex of your life.”—Christiane Northrup, MD, #1 New York Times bestselling author of The Wisdom of Menopause Brit-pop icon and outspoken menopause ambassador Meg Mathews refused to move quietly into this stage of midlife. Rejecting the idea that we should live in fear, suffer silently, or medicate ourselves unnecessarily through this natural hormonal shift, Mathews set out to get answers and advice from the medical establishment, alternative therapists, and her many friends in the midst of “the change.” When she launched the Megs Menopause website, it quickly became the trending online destination for pre- and menopausal women all over the world. The New Hot is her no-holds-barred guide to menopause, designed to empower and entertain in equal measure, including: • The latest information about hormone therapy and bioidentical hormone therapy • Her best tips and techniques for coping with menopausal symptoms (There are officially thirty-four possible symptoms; Mathews has personally dealt with thirty-two!) • Dishy, girlfriend-to-girlfriend advice about what to really expect when you’re aging Honest, stylish, and informative, The New Hot will help you take on menopause—and keep you sense of self, style, and humor intact.
Author: Joseph Collins
Publisher: Harmony
ISBN: 030755564X
Category : Health & Fitness
Languages : en
Pages : 416
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Book Description
Take Charge of Your Menopause! This groundbreaking book—the first to reveal 12 distinct menopause types and how best to treat each—gives you the information you need to take charge of this challenging and sensitive life stage. Inside, Dr. Joseph Collins demolishes the "one size fits all" philosophy of menopause treatment, revealing that there is no magic hormone or combination of hormones that can be in descriminately prescribed to all women. Inside, you'll discover: ·Natural & Coventional treatments that are best for you ·Necessary nutrients for a healthy menopause ·How to weigh the risks and benefits of Hormone-replacement therapy ·And much, much more "At last, a well-referenced resource on the advantages of natural versus synthetic hormone-replacement therapy." —Dana Reed-Kane, Pharm.D., F.A.C.A., F.I.A.C.P. "Finally, a book that teaches the importance of balance and actually shows everyone what many women have suspected all along: There is more than one type of menopause." —Luana Stone, menopause patient
