Mending the Mind

Mending the Mind PDF Author: Oliver Kamm
Publisher: Weidenfeld & Nicolson
ISBN: 9781474610841
Category : Depression, Mental
Languages : en
Pages : 320

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Book Description

Mending the Mind

Mending the Mind PDF Author: Oliver Kamm
Publisher: Weidenfeld & Nicolson
ISBN: 9781474610841
Category : Depression, Mental
Languages : en
Pages : 320

Get Book Here

Book Description


Mending My Mind

Mending My Mind PDF Author: Sara Church
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 194

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Book Description
Healing from Trauma Is Possible. Sara appears to have everything it takes to be happy: a loving wife, a beautiful home, and a successful biotech career. But inside, she's battling a perplexing, self-destructive impulse that has driven her to sabotage relationships-including her marriage. Through a journey of self-exploration she discovers that, unknowingly, she is suffering from complex post-traumatic stress disorder (c-PTSD), a condition caused by a series of traumatic events occurring over an extended period of time. And it is preventing her from living a fulfilling life and connecting to her loved ones-and herself. Mending My Mind gives readers an up-close, touching look at life with PTSD, its causes, and the remedies that help. As Sara seeks to heal and retrain her mind, she tries cutting-edge treatments and ancient approaches to overcome the emotional distancing that has shielded her from the pain of childhood trauma and the long-buried memory of witnessing a murder. When she begins to change her destructive patterns, she can at last live a more meaningful life. This gripping, candid memoir provides hope and inspiration for those struggling with trauma, as well as valuable insights for all.

Minding the Body, Mending the Mind (Large Print 16pt)

Minding the Body, Mending the Mind (Large Print 16pt) PDF Author: Joan Borysenko
Publisher: ReadHowYouWant.com
ISBN: 145877998X
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.

Pillow Thoughts III

Pillow Thoughts III PDF Author: Courtney Peppernell
Publisher: Andrews McMeel Publishing
ISBN: 1524855073
Category : Poetry
Languages : en
Pages : 218

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Book Description
A beautifully raw and poignant collection of poetry and prose, Pillow Thoughts III continues the series from poet Courtney Peppernell. Fix yourself a warm drink and settle into Peppernell's words as she pens a tribute to her readers who are bravely continuing their journey from hurt to healing.

The Power of the Mind to Heal

The Power of the Mind to Heal PDF Author: Joan Z. Borysenko, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401933068
Category : Health & Fitness
Languages : en
Pages : 177

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Book Description
The authors have intergrated their considerable knowledge of medicine, metaphysics, spirituality, and alternative forms of healing into a beautiful book that reveals how we can use the amazing power of the mind to heal the physical and emotional ailments that afflict us. This is truly a transformational work!

Mending a Broken Mind

Mending a Broken Mind PDF Author: Andrew Adam White
Publisher: Cascade Books
ISBN: 9781725288034
Category : Depressed persons
Languages : en
Pages : 0

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Book Description
Do you feel down, depressed, or hopeless? Have you lost interest or pleasure in doing things? Do you know someone who might be depressed and want to help? Are you a Christian healer--health care provider, counselor, or clergy - and want to expand your knowledge base on depression? If you answer yes to any of these questions, this book may be of help to you. As a Christian family physician and educator for forty-three years and with seminary training, I have found that treating the whole person with clinical depression is the most likely way to be healed from this dreadful illness. There are now many real helps for those with clinical depression from the medical (including psychiatric), counseling, and pastoral care professions, especially from the Bible itself. I have suffered from seven clinical depressions, and most of my siblings and children have experienced at least one clinical depression--so I know what the issues are that face those of us who are depressed. I have also included real life examples of Christians who have suffered from depression, including me, as well as helpful quotations from Scripture and special prayers for those who are depressed.

A Cure for Darkness

A Cure for Darkness PDF Author: Alex Riley
Publisher: Simon and Schuster
ISBN: 1501198785
Category : History
Languages : en
Pages : 464

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Book Description
"A portion of this book was previously published in a different form in 'How a wooden bench in Zimbabwe is starting a revolution in mental health' by Alex Riley in Mosaic in 2018"--Copyright page.

Minding the Earth, Mending the World

Minding the Earth, Mending the World PDF Author: Susan Murphy
Publisher: Catapult
ISBN: 1619023040
Category : Religion
Languages : en
Pages : 337

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Book Description
Shunryu Suzuki Roshi founded the San Francisco Zen Center in 1962, and after fifty years we have seen a fine group of Zen masters trained in the west take up the mantle and extend the practice of Zen in ways that might have been hard to imagine in those first early years. Susan Murphy, one of Robert Aitken's students and dharma heirs, is one of the finest in this group of young Zen teachers. She is also a fine writer, and following on the teaching of her Roshi she has engaged her spiritual work in the ordinary world, dealing with the practice of daily life and with the struggles of all beings. We know that our earth is in crisis, but is the situation beyond repair? Are we on a path of planetary disaster where the only proper response is to prepare for our melancholic dystopian future? Is there a way out of our suspicious cynicism? In the tradition of Thomas Berry, using this spiritual opportunity to change the very nature of our crisis, Susan Murphy offers a profound message, subtly presented with clarity and assurance, showing that engaged Buddhism provides a possible path to the necessary repair and healing.

Guilt is the Teacher, Love is the Lesson

Guilt is the Teacher, Love is the Lesson PDF Author: Joan Borysenko
Publisher: Grand Central Publishing
ISBN: 0759520828
Category : Health & Fitness
Languages : en
Pages : 219

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Book Description
The author of the bestselling Minding the Body, Mending the Mind, offers a compassionate, healing guide for overcoming the devastating effects of guilt.

Mending a Shattered Heart

Mending a Shattered Heart PDF Author: Stefanie Ph.D. Carnes
Publisher: eBookIt.com
ISBN: 0983271356
Category : Family & Relationships
Languages : en
Pages : 244

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Book Description
When your partner betrays, what are the first steps to picking up the pieces of your shattered heart? Many unsuspecting people wake up every day to discover their loved one, the one person whom they are supposed to trust completely, has been living a life of lies and deceit because they suffer from a disease-sex addiction. This is a disease shrouded in secrecy and shame. This is your go-to-guide for what to do when you discover your partner is a sex addict. Each chapter is based on frequently asked questions by partners such as: Should I Stay or Should I Go? Is This Going to Get Better? How Do I Set Boundaries and Keep Myself Safe? and What Should I Tell the Kids?