Memory Reconsolidation Applied PDF Download
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Author: Lars Clausen
Publisher: CreateSpace
ISBN: 9781507831854
Category :
Languages : en
Pages : 188
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Book Description
Is your fight/flight/freeze stress response triggering from long ago events? What if you could calm your past to live a better future? In Memory Reconsolidation Applied, you'll discover how to turn off your stress response and live calm. Memory Reconsolidation Applied shares the science of using Memory Reconsolidation for emotional relief and physical well-being. Discover how the brain can permanently replace stored upsets with emotions of calm. Learn the simple ICE Method which has helped hundreds of people bring calm to past memories. Read the stories of people who applied Memory Reconsolidation and found relief from PTSD, anxiety, emotional distress, and even chronic physical pain.
Author: Lars Clausen
Publisher: CreateSpace
ISBN: 9781507831854
Category :
Languages : en
Pages : 188
Get Book Here
Book Description
Is your fight/flight/freeze stress response triggering from long ago events? What if you could calm your past to live a better future? In Memory Reconsolidation Applied, you'll discover how to turn off your stress response and live calm. Memory Reconsolidation Applied shares the science of using Memory Reconsolidation for emotional relief and physical well-being. Discover how the brain can permanently replace stored upsets with emotions of calm. Learn the simple ICE Method which has helped hundreds of people bring calm to past memories. Read the stories of people who applied Memory Reconsolidation and found relief from PTSD, anxiety, emotional distress, and even chronic physical pain.
Author: Lars Clausen
Publisher: CreateSpace
ISBN: 9781508823629
Category :
Languages : en
Pages : 150
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Book Description
Calm Your Past to Live Your Future Memory Reconsolidation Applied: The ICE Method Workbook and Journal provides exercises that allow you to bring stored upset emotions to calm. The ICE Method is based on how the brain stores memories. Learn this simple method and you can enjoy many benefits. Develop emotional calm - feel calmer as you go through your day, starting on Day One of using these exercises. Gain emotional peace - if you keep doing these exercises you'll develop more peace for your whole life, including peace for whatever may have troubled you in your past. Lower stress and increase physical health - when you feel calm, the chemistry of your whole body changes from the fight//flight/freeze stress response. Instead of focusing on stress, your body focuses on cellular and bodily health. Physical Healing increases when calm. More than three-fourths of all doctor's visits are related to stress. People who turn off their stress response often report improvements in chronic conditions - and sometimes the elimination of chronic pain. A Deeper Spiritual Awareness can arise. When life grows calm - the qualities of love, peace, and compassion have more space to be present in daily life. The ICE Method Workbook and Journal accompanies the text; Memory Reconsolidation Applied: Calm Your Past to Live Your Future.
Author: Bruce Ecker
Publisher: Routledge
ISBN: 0415897165
Category : Psychology
Languages : en
Pages : 266
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Book Description
Unlocking the Emotional Brain offers psychotherapists and counselors methods at the forefront of clinical and neurobiological knowledge for creating profound change regularly in day-to-day practice.
Author: Federico Bermudez-Rattoni
Publisher: CRC Press
ISBN: 1420008412
Category : Psychology
Languages : en
Pages : 368
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Book Description
A comprehensive, multidisciplinary review, Neural Plasticity and Memory: From Genes to Brain Imaging provides an in-depth, up-to-date analysis of the study of the neurobiology of memory. Leading specialists share their scientific experience in the field, covering a wide range of topics where molecular, genetic, behavioral, and brain imaging techniq
Author: Cristina M. Alberini
Publisher: Academic Press
ISBN: 0123868939
Category : Psychology
Languages : en
Pages : 335
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Book Description
As little as 10 years ago, it was believed that memory went from short to long term via one consolidation practice that made that memory intractable. Since then, research has shown that long-term memories can be activated, modified, and reconsolidated in their new form. This research indicates that memories are more dynamic than once believed. And understanding how this process works and helping people to redefine established memories can be clinically useful if those memories lead to problems, as is the case in post-traumatic stress disorder. This book provides a comprehensive overview of research on memory reconsolidation; what this has to say about the formation, storage, and changeability of memory; and the potential applications of this research to treating clinical disorders. Presents both neuroscience and psychological research on memory reconsolidation Discusses what findings mean for understanding memory formation, storage, and retrieval Includes treatment applications of these findings
Author: Cristina M. Alberini
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
As little as ten years ago, it was believed that memory went from short to long term via one consolidation practice that made that memory intractable. Since then, research has shown that long term memories can be activated, modified, and reconsolidated in their new form. This research indicates that memories are more dynamic than once believed. And understanding how this process works, and helping people to redefine established memories can be clinically useful, if those memories lead to problems as is the case in post traumatic stress disorder. This book provides a comprehensive overview of research on memory reconsolidation, what this has to say about the formation, storage, and changeabitility of memory, and the potential applications of this research to treating clinical disorders. Presents both neuroscience and psychological research on memory reconsolidation. Discusses what findings mean for understanding memory formation, storage, and retrieval. Includes treatment applications of these findings.
Author: Karim Nader
Publisher: Elsevier Inc. Chapters
ISBN: 0128057866
Category : Psychology
Languages : en
Pages : 25
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Book Description
Research on reconsolidation has demonstrated that consolidated memories may again enter states of transient instability following reactivation from which they must restabilize in order to persist, contradicting the previously dominant view describing memory and its associated plasticity mechanisms as progressively and irreversibly declining with time. We are now witness to an exciting time as diverse fields begin embracing a position, long-held in cognitive psychology, that recognizes memory as a principally dynamic process. This chapter discusses the history of this exciting field, which has been “discovered” twice. Today, there has been an explosion of research on the topic and demonstrations of reconsolidation across species, behavioral tasks, and amnesic treatments.
Author: María Eugenia Pedreira
Publisher: Elsevier Inc. Chapters
ISBN: 0128057955
Category : Psychology
Languages : en
Pages : 35
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Book Description
The idea that memories are immutable after consolidation has been challenged. The reconsolidation process offers the possibility of modifying previously stored information. This process has been described in different animal models and in human memory paradigms. This chapter revisits findings obtained with a declarative memory paradigm developed in our laboratory. Our research demonstrates the existence of the reconsolidation process for declarative memory, characterizes its boundary conditions, and studies its functions. The study of this process in a memory type that is a hallmark of humans supports the idea that some mechanisms are conserved across evolution. Moreover, this profound description of the features of reconsolidation affords the opportunity to apply our current knowledge to the development of new therapies for traumatic memories, with the goal of modifying undesirable memories.
Author: Courtney Armstrong
Publisher: W. W. Norton & Company
ISBN: 0393712567
Category : Psychology
Languages : en
Pages : 288
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Book Description
Creating safety, hope, and secure attachment to transform traumatic memories. What makes trauma therapy effective? The answers might surprise you. While therapists have been bombarded with brain science, hundreds of new models, and pressure to use evidence-based techniques, research has demonstrated that the therapeutic relationship ultimately predicts therapy outcomes. This is especially true for traumatized clients. But, what kind of therapeutic relationship? Forming a secure therapeutic alliance with traumatized clients is tricky. How do you help clients trust you after they’ve been abused, betrayed, or exploited? How do you instill hope and convince clients who’ve been devastated by loss to believe that a better life is possible? In this accessible guide, Courtney Armstrong distills discoveries from attachment theory, brain science, and post-traumatic growth into practical strategies you can use to: 1) build trust and a secure therapeutic relationship; 2) transform traumatic memories into stories of triumph and courage; and 3) help clients cultivate resilience and a positive post-trauma identity. Packed with dozens of scripts, step-by-step worksheets, and inspiring client stories, this book gives you tools for each phase of the trauma therapy process and shows you how to: Engage and motivate clients based on their attachment style Manage trauma-related dissociation, anxiety, and anger Transform traumatic memories so they no longer haunt your client Work with different types of trauma, from sexual abuse to traumatic grief Evoke inner resources for healing and positive emotional states Counter compassion fatigue and burnout so youcan thrive as a therapist Merely talking about a traumatic event is not enough because the parts of the brain where traumatic, implicit memories are stored don’t understand words. Heartfelt, relational experiences catalyze brain change and buffer the impact of trauma. In this book, Armstrong demonstrates that neuroscience is validating what therapists have suspected all along: the brain changes through the heart.
Author: Bruce Ecker
Publisher: John Wiley & Sons
ISBN: 0787901520
Category : Psychology
Languages : en
Pages : 304
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Book Description
Reach a new stage in brief therapy Is it possible for clinicians to provide in-depth therapy in the cost-conscious, time-limited world of managed care? This groundbreaking book offers clinicians new hope of maintaining professional satisfaction in time-effective practice. Authors Bruce Ecker and Laurel Hulley provide a practical guide for clinicians on how to work deeply and briefly with individuals, couples, and families, and shows how to meet the challenge of managed care without losing the deeper levels of change traditionally associated with long-term or existential work. By using Depth-Oriented Brief Therapy, you'll work directly and immediately with the emotional and unconscious meanings that structure the very existence of the presenting problem.
