Author: Phil Chambers
Publisher: Pan Macmillan
ISBN: 1509814566
Category : Self-Help
Languages : en
Pages : 170
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Book Description
Do you struggle to remember people's names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgotten why? A leading memory expert, Phil Chambers shows you how to make these lapses a thing of the past. With how to: train your memory, find out how to have facts and figures at your fingertips. Give speeches from memory, remember all your passwords, rapidly learn foreign language vocabulary and make studying easier, more rewarding and fun. Written in simple step-by-step fashion, with lots of exercises and examples, you will be guided from absent-mindedness to memory mastery.
Author: Charles Timmerman
Publisher: Adams Media
ISBN: 9781440565649
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
The workout every brain needs! Studies show we only use a small percentage of our brain, but this interactive book helps you unlock its full potential. Inside, you'll find more than 250 fun memory puzzles that help you stimulate your mind and increase your mental fitness. From simple word exercises to more complex challenges, each memory game tests your brain as you race against the clock to figure out a solution. Broken down into fifteen quick chapters, this book also helps you record your results and track your progress along the way. Complete with information on the brain and practical tips for keeping it healthy, The Only Memory Improvement Book You'll Ever Need helps you boost your brainpower, improve concentration, and prevent future loss of memory.
Author: Anthony Metivier
Publisher:
ISBN: 9780648751908
Category : Body, Mind & Spirit
Languages : en
Pages : 342
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Book Description
The Victorious Mind is a highly practical manual to the best methods for restoring your focus. By blending scientifically proven practices and detailed step-by-step instruction, Dr. Metivier's straightforward path to cerebral and spiritual freedom, you'll soon be discovering a refreshingly new tranquility in less than five hours of practice.
Author: Harry Lorayne
Publisher: Ballantine Books
ISBN: 0307814068
Category : Self-Help
Languages : en
Pages : 239
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Book Description
Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable
Author: Aaron P. Nelson
Publisher: McGraw Hill Professional
ISBN: 0071466460
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life! Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how. Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find: How to know if you've got a problem and how to have it evaluated How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more Current and future treatment options for serious memory impairment About the Harvard Medical School health guide series Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.
Author: Peter Goldberg
Publisher:
ISBN: 9781801581899
Category : Self-Help
Languages : en
Pages : 132
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Book Description
Do you find difficult remembering experiences or information, or you may be experiencing a memory disorder, but you are not quite sure what to do about it? Keep reading... A strong memory always relies on the vitality and health of our brains. Whether you are a student studying for your exams, or a professional worker interested in doing all you can to remain sharp, keeping the memory healthy is very critical to attaining mental performance. Thus, this book provides you with guidance towards having a healthier brain and a vital memory. To that end, this book provides an in-depth overview of the memory, providing a clear understanding of what our memories are, the different types of memory, and how the memory functions. It then covers the process of memorizing through the use of mind mapping. People who suffer from memory loss experience variable signs and symptoms; The book will comprehensively address the common memory disorders, including dementia and Alzheimer's disease as well as the signs and symptoms. The most significant aspect of this book is learning how to effectively improve your memory and the possible effect of stress on the optimal memory. Further, you will get to understand the relationship between food and memory and the key foods you need to maintain an optimal brain. Inside this book, you will find: - An overview of memory and the types of memory - Understanding of the structure of the brain, its stages, and how memory lasts - An overview of how to train the brain - An overview of mind mapping and its impact of memorizing - An overview of how to manage stress to improve memory - An understanding of different memory disorders and their causes and symptoms - And many more... Managing memory problems is crucial as it would help you maintain a functional brain and an active memory. With a healthy cognitive ability, you can enhance your ability to access and learn new information as well as improve your memory regardless of your age. This is why you will learn how to use different techniques in identifying the signs and symptoms of these memory disorders and deal with them. This breakthrough workbook is a step-by-step blueprint to unlocking your true potential and quickly acquiring powerful skills that take the "average" person weeks or years to master. What step will you take today to repair your memory? "Scroll to the top of the page and click the BUY NOW button"
Author: Harry Lorayne
Publisher: Frederick Fell Publishers
ISBN: 9780883913000
Category : Mnemonics
Languages : en
Pages : 0
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Book Description
The Complete Guide to Memory Mastery will help you think more effectively to achieve long term success. The easy and effective techniques mentioned in this book will help you get rid of post-it-notes and to-do lists to remember names, faces and even phone numbers! The Author also introduces the link and peg systems for effortless everyday living. Some of the fascinating memory aids here will teach you how to: Develop Your memory Think effectively Strengthen your will power Make more money With these proven techniques,you will enhance your memory and unlock the Secrets of Mind Power.
Author: Emerson Hooper
Publisher: Emerson Hooper
ISBN: 9781513673752
Category :
Languages : en
Pages : 118
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Book Description
Science has proven that our lifestyle choices have a huge impact on how well we can remember. In this guide, you will discover exciting strategies to improve your memory, and bring to you a clarity of thought that would make Einstein proud.
Author: Louis Watts
Publisher: Createspace Independent Publishing Platform
ISBN: 9781725655959
Category :
Languages : en
Pages : 84
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Book Description
Buy the Paperback version of this book, and get the Kindle eBook version included for FREE!!! Your memory has a powerful ability to impact your life in incredible ways. When developed and used effectively, it can support you in everything, from experiencing greater happiness to improved productivity and success in your life. This book will be your ultimate go-to guide to support you in improving not only your memory but your photographic memory. Photographic memory is a form of memory that is used by highly effective people who desire to be successful in everything they do. The method that you will learn within this book is used by high-ranking military operatives. It is a highly effective method that is extremely simple to execute and one that virtually everyone can experience success from. Within this book you will learn: What photographic and eidetic memory is and how it works; The benefits you can gain from developing your photographic memory; The same method high-ranking military operatives use to develop photographic memory; Tools you can use to improve general memory, which directly supports photographic memory development; How to integrate your memory into your everyday life; and Techniques you can use to test your memory and reach your desired memory goals. If you are ready to maximize your ability to experience greater joy, higher levels of success, more confidence and self-esteem, improved health, and many other benefits, "Photographic Memory" is the exact book you have been looking for. Grab your copy today and begin seeing your massive results in as little as 14 days!
Author: Andrew Kite
Publisher:
ISBN:
Category :
Languages : en
Pages : 158
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Book Description
★How to Improve Your Memory★ If I asked you for some tips on how to improve my general fitness, chances are you'd be able to give some good, solid advice. You may suggest a couple of exercises that would suit my current strength level, or give your thoughts on how to create a gym schedule to fit my lifestyle. The same may be true if I were looking for information on how to eat well, go vegetarian, or try Banting. Most folk have a pretty good idea of how to maintain their body's health in terms of exercising and eating well. But if I asked for advice on how to train or maintain my memory, would you be able to give me some stellar tips? Memory seems to have taken a backseat when it comes to self-improvement. This baffles me! Without memories, we lose a part of ourselves. We leave behind an element of life that makes us who we are. Half-formed or half-recalled memories have the same effect. Apart from long-term memory problems, we've all experienced that frustration of not remembering what we wanted to buy at the store, or struggling to remember the name of that person we met yesterday. If I told you it's easy, fun, and effective to train your memory, just like building muscle in the gym, would you give it a try? That's what this book is designed to do-teach you easy ways to improve your memory that actually work. ★What have you got to lose? Give it a go★ I guarantee you'll impress yourself with your own memorization skills after only a few weeks of practice!
