Author: Sue Hitzmann
Publisher: HarperCollins
ISBN: 0062362933
Category : Health & Fitness
Languages : en
Pages : 284
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Book Description
In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
Author: Lize Spit
Publisher: Pan Macmillan
ISBN: 1509838716
Category : Fiction
Languages : en
Pages : 378
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Book Description
'Challenging and disturbing, The Melting is an incredibly cruel fable about friendship and adolescence . . . Spit knows no fear. It is we, the readers, that are left trembling.' - Leïla Slimani, author of Lullaby Eva can trace the route to Pim’s farm with her eyes closed, even though she has not been to Bovenmeer for many years. There she grew up among the rape fields and dairy farms. There lies also the root of all their grief. Eva was one of three children born in her small Flemish town in 1988. Growing up alongside the boys Laurens and Pim, Eva sought refuge from her loveless family life in the company of her two friends. But with adolescence came a growing awareness of their burgeoning sexuality. Driven by their newly found desires, the children begin a game that will have serious and violent consequences for them all. Thirteen years after the summer she’s tried for so long to forget, Eva is returning to her village. Everything fell apart that summer, but this time she’ll be prepared. She has a large block of ice in her car boot and she’s ready to settle the score . . . Part thriller, part coming-of-age novel, The Melting is an extraordinary and unsettling debut from Lize Spit, a reckoning with adolescent cruelty and the scars it leaves.
Author: Ele Fountain
Publisher: Pushkin Children's Books
ISBN: 1782692894
Category : Juvenile Fiction
Languages : en
Pages : 256
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Book Description
A breathless adventure story of courage and survival in a warming climate, from the multi-award-winning author of Refugee 87 Yutu lives in a remote Arctic village with his elderly grandmother. Their traditional way of life is threatened by the changing snow and ice, which melts faster every year. Bea is trying to adapt to yet another new school. Worse still, her father's new job takes up any spare time, and his behaviour has become odd and secretive. On a trip she hopes will fix things, their fates take a drastic turn and Bea's life becomes entwined with Yutu's in a way she could never have imagined. Together, they become locked in a desperate race for survival.
Author: Benjamin L. Castleman
Publisher: Harvard Education Press
ISBN: 1612507433
Category : Education
Languages : en
Pages : 244
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Book Description
Under increasing pressure to raise graduation rates and ensure that students leave high school college- and career-ready, many school and district leaders may believe that, when students graduate with college acceptances in hand, their work is done. But as Benjamin L. Castleman and Lindsay C. Page show, summer can be a time of significant attrition among college-intending seniors—especially those from low-income families. Anywhere from 10 to 40 percent of students presumed to be headed to college fail to matriculate at any postsecondary institution in the fall following high school. Summer Melt explores the complex factors that contribute to this trend—the absence of school support, confusion over paperwork, lack of parental guidance, and the teenage tendency to procrastinate. The authors draw on findings from fields such as neuroscience, behavioral economics, and social psychology to contextualize these factors. Drawing on a series of research studies, they show how schools and districts can develop effective, low-cost, scalable responses—including counselor outreach, peer mentoring, and using text messages and social media—to help students stay on track over the summer. Summer Melt offers very practical guidance for schools and districts committed to helping their students make the transition to college.
Author: Joel Simons
Publisher: Bonnier Publishing Ltd.
ISBN: 1910536415
Category : Humor
Languages : en
Pages : 178
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Book Description
From Southern California castaway to Hollywood heartbreaker, Tuna the Chiweenie has won the adoration of millions. Now the charming and unconventional pooch has his own book, filled with more than a hundred all-new photographs and witty commentary to give fans an intimate and hilarious look at the Internet's most prized pup. Tuna's cartoonish looks-with an exaggerated overbite, a recessed jawline, and a wrinkly neck-are truly one of a kind. And yet his quirky appearance is no match for his unique perspective on life, overcoming his proclivity for staying in bed all day to keep his eye on the (bacon-flavored) prize. Teaming up with his owner, Courtney Dasher, Tuna shares a behind-the-scenes look at his daily exploits, which include sleeping, sunbathing, wearing bow ties, playing with toys, and melting hearts. Packed with witty and endearing images of this ridiculously adorable pup, Tuna Melts My Heart is sure to delight the underdogs in us all!
Author: Artie Bennett
Publisher:
ISBN: 9781609054113
Category : JUVENILE FICTION
Languages : en
Pages : 0
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Book Description
Throughout a very busy day, three-year-old Peter gets upset several times when he does not get his way but Mama Panda is always there with a distraction until bedtime arrives.
Author: Deborah Vogts
Publisher: Zondervan
ISBN: 0310292751
Category : Fiction
Languages : en
Pages : 306
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Book Description
Harboring affection for a gruff rancher, Mattie Evans faces a painful dilemma when the rancher's estranged son, Gil, plans to sell the ranch and move to California, a situation that is further complicated by difficult family secrets.
Author: Marshall Berman
Publisher: Verso
ISBN: 9780860917854
Category : History
Languages : en
Pages : 388
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Book Description
The experience of modernization -- the dizzying social changes that swept millions of people into the capitalist world -- and modernism in art, literature and architecture are brilliantly integrated in this account.
Author: Dieter Herlach
Publisher: Elsevier
ISBN: 0080468861
Category : Technology & Engineering
Languages : en
Pages : 445
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Book Description
This book presents the physical concepts and tools to characterize and describe the formation of metastable solids from undercooled melts. Its aim is to facilitate understanding of the development of the science and technology of solidification of melts and to introduce new concepts within this exciting research field in order to fulfil the challenges of the future in the field of undercooled melts. A comprehensive description of the science and applications of the undercooling phenomenon is given. It is composed of several main parts: experimental techniques for undercooling; characterization of the undercooled melt as the first step in rapid solidification; introducing the concepts of modern theories of rapid dendrite and eutectic growth and their comparison with experimental results, and a survey of metastable materials formed from the non-equilibrium state of an undercooled melt. * Showing clear links to possible application of results obtained from basic research * The subject matter is multidisciplinary and will be of interest to material scientists, physicists, physical chemists, mechanical and electrical engineers
Author: H. Melt
Publisher: Haymarket Books
ISBN: 164259668X
Category : Poetry
Languages : en
Pages : 70
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Book Description
There are trans people here in the past, the present, and the future. H. Melt’s writing centers the deep care, love, and joy within trans communities. This poetry collection describes moments of resistance in queer and trans history as catalysts for movements today. It honors trans ancestors and contemporary activists, artists, and writers fighting for trans liberation. There Are Trans People Here is a testament to the healing power of community and the beauty of trans people, history, and culture.
