The Mediterranean Dish

The Mediterranean Dish PDF Author: Suzy Karadsheh
Publisher: Clarkson Potter
ISBN: 0593234286
Category : Cooking
Languages : en
Pages : 305

Get Book Here

Book Description
NEW YORK TIMES BESTSELLER • The highly anticipated debut cookbook from the creator of The Mediterranean Dish website, with more than 120 recipes for bright and flavorful Mediterranean diet-inspired meals. “I want to cook everything in this book! It’s not just beautiful—the recipes are fresh and exciting.”—Gina Homolka, New York Times bestselling author of the Skinnytaste cookbooks What began as one of the first online Mediterranean food blogs has blossomed into the leading site for modern Mediterranean cooking and lifestyle with millions of readers—and now it is the inspiration for the long-awaited first cookbook from Suzy Karadsheh. In her cookbook, Suzy brings cross-culturally inspired dishes from throughout the Mediterranean into American home kitchens, using easy-to-find ingredients and easy-to-follow, tested-to-perfection recipes to make your meals more vibrant, delicious, and yes—even a little healthier, too! Born and raised by the sea in Port Said, Egypt, Suzy lived in Michigan and Des Moines with her family before moving to Atlanta, where she now lives. Her modern cooking reflects the rich and complex traditions of the Mediterranean and Middle East, from Greece and southern Spain to Jordan and Tunisia, as well as inspiration from her new Southern roots. Practical and weeknight-easy recipes include: Spanakopita Egg Muffins, Chicken Shawarma Bowls, Garlicky Spinach and Chickpea Soup with Lemon and Pecorino Romano, Roasted Asparagus Salad with Cherry Tomatoes and Basil, Middle Eastern Rice Pilaf with Toasted Vermicelli and Pine Nuts, Orange-Cardamom Olive Oil Cake, and of course Homemade Pita Bread to serve with just about everything. Suzy’s winning combination of approachable instructions, reliable recipes, stunning photography, charming authentic stories, and simple assemblies is sure to thrill anyone hungry to eat healthier food that bursts with flavor and spice.

Mediterranean Hot and Spicy

Mediterranean Hot and Spicy PDF Author: Aglaia Kremezi
Publisher: Broadway
ISBN: 9780767927451
Category : Cooking (Hot peppers)
Languages : en
Pages : 0

Get Book Here

Book Description
Mediterranean cooking is given new spice by the award-winning cookbook author who introduced Greek cuisine to American kitchens. Ever since chile peppers made their way from the New World to Europe centuries ago, cooks throughout the Mediterranean region have used a wide variety of fresh, dried, and ground peppers to add bold hits of flavor to their cuisines. Now Aglaia Kremezi, inspired by her years of research and travel throughout the Mediterranean region — in Italy, Spain, Turkey, North Africa, and elsewhere -- as well as her own Greek heritage and upbringing, has collected and refined the best of these dishes for American home cooks. Fresh, seasonal ingredients–traditional grains, legumes, vegetables, olive oil, fish, and a little meat and dairy spiked with the fragrant chiles of the area–are the basis for a cuisine bursting with color, flavor, and aroma. That this way of eating has been proven to be healthful is a wonderful bonus, but intense flavor is always the goal. These easy-to-prepare, authentic recipes are the kind of food found in homes and unpretentious restaurants in all the countries bordering the Mediterranean Sea. They include zesty salads, spreads, sauces, soups, one-pot dishes, and desserts such as Feta and Pepper Spread; Small Eggplants Stuffed with Chile, Garlic, and Parsley; Grilled Whole Fish in Chile, Garlic, and Mint Sauce; Pork Tenderloin with Chile and Vinegar; Baked Rice with Sweet and Hot Peppers, Scallions, and FΗ Fig and Yoghurt Semifreddo, and many more. As Aglaia herself says, “I focus on naturally grown seasonal ingredients and pick out dishes that showcase them in the simplest and purest way, leaving out unnecessary embellishments. I hope my recipes will inspire you to use the abundance of seasonal produce available in your area to prepare dishes with clear, vivid, and invigorating flavors.” Hot and Spicy food has never been more enjoyable.

Modern Mediterranean

Modern Mediterranean PDF Author: Melia Marden
Publisher: ABRAMS
ISBN: 1613124678
Category : Cooking
Languages : en
Pages : 396

Get Book Here

Book Description
“A new favorite of mine. Modern Mediterranean is one of those cookbooks that makes you lust after everything within it” (The New Yorker). Melia Marden grew up in New York and Greece, where she enjoyed great seasonal food and a family that loved to entertain. As executive chef at New York City’s hotspot, The Smile, she develops an ever-changing seasonal menu rooted in Mediterranean flavor that has been raved about by Frank Bruni and Padma Lakshmi and is loved by celebrities. Now, in Marden’s first book, she presents 125 easy Mediterranean-inspired recipes for the home cook. From Minted Snap Peas to Watermelon Salad to Summer Steak Sliced Over Corn to Almond Cream with Honey, these are recipes calling for fresh ingredients and bold flavor but requiring no special techniques or equipment. Including 100 photos, this is a gorgeous, unique package that will charm and inspire home cooks everywhere. “A stylish, no-nonsense guide to creating some rather choice staples.” —Interview “Melia Marden gives us perfect food, conceived with true brilliance, executed with true love.” —Joan Didion, author of The White Album

Mediterranean Hot

Mediterranean Hot PDF Author: Aglaia Kremezi
Publisher: Artisan Publishers
ISBN: 9781885183262
Category : Cookery (Hot peppers)
Languages : en
Pages : 0

Get Book Here

Book Description
In Mediterranean Hot , award-winning author Aglaia Kremezi has brought together two of the most popular trends in cooking today: Mediterranean and Spicy. Chilies and other pungent spices are an important element of Mediterranean cooking, one of the healthiest and most favored cuisine of the '90s. Although the hot, chili and spice-flavored cuisine of Mexico, Asia, and India are well known, delectable hot and spicy dishes are abundant in North Africa, and Turkey, and there are also many traditional chili-flavored dishes in Sicily, Southern France, and Greece. The 60 recipes include traditional spicy favorites as well as less spicy dishes that benefit from added piquancy. The recipes are easy to prepare and use widely available ingredients. And because their spiciness makes them so favorable without fat, many dishes are low in fat. This enticing collection of recipes is enhanced throughout by the lively illustrations of Linda Frichtel. Recipes include: --Couscous with Beef, Almonds, and Vegetables. --Green Beans with Garlic, Chili, and Cilantro --Yogurt Sauce with Hot Paprika and Scallions --Eggplant Salad with Yogurt and Cilantro --Tomato, Cucumber, and Parsley Salad --Lamb Chops with Anchovy Sauce --Spicy Potato Focaccia --Moussaka with Egg Plant and Peppers Illustrations by Linda Frichtel. A Book-of-the-Month Club selection

The Warm South

The Warm South PDF Author: Robert Holland
Publisher: Yale University Press
ISBN: 0300240872
Category : History
Languages : en
Pages : 349

Get Book Here

Book Description
An evocative exploration of the impact of the Mediterranean on British culture, ranging from the mid-eighteenth century to today Ever since the age of the Grand Tour in the eighteenth century, the Mediterranean has had a significant pull for Britons—including many painters and poets—who sought from it the inspiration, beauty, and fulfillment that evaded them at home. Referred to as “Magick Land” by one traveler, dreams about the Mediterranean, and responses to it, went on to shape the culture of a nation. Written by one of the world’s leading historians of the Mediterranean, this book charts how a new sensibility arose from British engagement with the Mediterranean, ancient and modern. Ranging from Byron’s poetry to Damien Hirst’s installations, Robert Holland shows that while idealized visions and aspirations often met with disillusionment and frustration, the Mediterranean also offered a notably insular society the chance to enrich itself through an imagined world of color, carnival, and sensual self-discovery.

The Mediterranean Dish

The Mediterranean Dish PDF Author: Suzy Karadsheh
Publisher: Clarkson Potter
ISBN: 0593234286
Category : Cooking
Languages : en
Pages : 305

Get Book Here

Book Description
NEW YORK TIMES BESTSELLER • The highly anticipated debut cookbook from the creator of The Mediterranean Dish website, with more than 120 recipes for bright and flavorful Mediterranean diet-inspired meals. “I want to cook everything in this book! It’s not just beautiful—the recipes are fresh and exciting.”—Gina Homolka, New York Times bestselling author of the Skinnytaste cookbooks What began as one of the first online Mediterranean food blogs has blossomed into the leading site for modern Mediterranean cooking and lifestyle with millions of readers—and now it is the inspiration for the long-awaited first cookbook from Suzy Karadsheh. In her cookbook, Suzy brings cross-culturally inspired dishes from throughout the Mediterranean into American home kitchens, using easy-to-find ingredients and easy-to-follow, tested-to-perfection recipes to make your meals more vibrant, delicious, and yes—even a little healthier, too! Born and raised by the sea in Port Said, Egypt, Suzy lived in Michigan and Des Moines with her family before moving to Atlanta, where she now lives. Her modern cooking reflects the rich and complex traditions of the Mediterranean and Middle East, from Greece and southern Spain to Jordan and Tunisia, as well as inspiration from her new Southern roots. Practical and weeknight-easy recipes include: Spanakopita Egg Muffins, Chicken Shawarma Bowls, Garlicky Spinach and Chickpea Soup with Lemon and Pecorino Romano, Roasted Asparagus Salad with Cherry Tomatoes and Basil, Middle Eastern Rice Pilaf with Toasted Vermicelli and Pine Nuts, Orange-Cardamom Olive Oil Cake, and of course Homemade Pita Bread to serve with just about everything. Suzy’s winning combination of approachable instructions, reliable recipes, stunning photography, charming authentic stories, and simple assemblies is sure to thrill anyone hungry to eat healthier food that bursts with flavor and spice.

More Mediterranean

More Mediterranean PDF Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1948703890
Category : Cooking
Languages : en
Pages : 449

Get Book Here

Book Description
Eat the Mediterranean way for life with recipes that nourish your appetite for fresh foods and endless excitement in the kitchen. In this follow-up to the bestselling The Complete Mediterranean Cookbook, America's Test Kitchen opens the Mediterranean pantry wide open. Anyone will love the broad range of ingredients from around the world (think: avocado, sweet potatoes, and tempeh) used in vibrant dishes with inspiring combinations. Take Spanish meatballs in a vegetarian direction with Quinoa Albóndigas and prepare dishes in surprising ways, like substituting the sweetness in a caprese salad by using sliced juicy persimmon to contrast the creamy cheese rather than tomatoes. The book is organized to emphasize the joy of the Mediterranean diet as a nourishing, sustainable lifestyle. Build your plate around both small- and entrée-size recipes in chapters covering Mostly Plants; Mainly Grains and Beans; and Meat, Fish, Eggs, and More. An impressive Whole Romanesco with Berbere and Tahini Sauce is a brilliant vegetable dinner. A Spiced Chickpea Gyro (with heat from Asian chili-garlic sauce and pepperoncini) wows fans of the Greek meat-filled sandwich. Carrot Salad with Rose Harissa is a beautiful accompaniment to a number of meals, from Lentils with Roasted Broccoli and Lemony Bread Crumbs to Tofu Kebabs. Fish and meat mingle with lively accompaniments in restaurant-quality dishes like Pan Seared Swordfish with Persimmon-Ginger Chutney and Grilled Short Ribs with Preserved Lemon-Almond Sauce. Along the way, build on the repertoire in The Complete Mediterranean Cookbook, going on a more in-depth tour of the eastern and southern Mediterranean through recipes like Chorba Frik, a savory Algerian freekeh soup, and Palestinian Maftoul, an aromatic couscous, chickpea, and chicken dish. Open your pantry and mind to eat with health, enjoyment, and abundance, for life.

The Mediterranean Sea

The Mediterranean Sea PDF Author: Stefano Goffredo
Publisher: Springer Science & Business Media
ISBN: 9400767048
Category : Science
Languages : en
Pages : 673

Get Book Here

Book Description
This volume is an indispensable addition to the multidisciplinary coverage of the science of the Mediterranean Sea. The editors have gathered leading authorities from the fields of Marine Biology, Ecology, paleoclimatology, Chemical and Physical Oceanography, Zoology, Botany, Aquatic Photosynthesis, Socioeconomics, Mariculture, Mediterranean History and Science of Humanity. Beginning with the birth of the Mediterranean Sea and its myths. From coral to fish, an introduction is given to its major inhabitants of plants and animals past and present. The chapters illustrate how organisms interact as part of the structure and function of the Sea's main ecosystems. The rise of the Mediterranean as the cradle of the Western Civilization leads to a discourse on the status of human interaction with the sea. Accelerating global climate change, water warming, ocean acidification and sea level rise, and analyses of their effects on key organisms, entire ecosystems and human socioeconomics are given. Forecasting and predictions are presented taking into account different future scenarios from the IPCC (International Panel on Climate Change). The volume is richly illustrated in color, with an extensive bibliography. A valuable addition to the limited literature in the field, offering up-to-date broad coverage merging science and humanities.​

Mediterranean Kitchen Garden

Mediterranean Kitchen Garden PDF Author: Mariano Bueno
Publisher: White Lion Publishing
ISBN: 9780711230644
Category : Fruit-culture
Languages : en
Pages : 0

Get Book Here

Book Description
Now that growing your own food is back in fashion — for health, financial, and environmental reasons — Mariano Bueno gives full practical details on how to grow vegetables alongside fruit trees and a variety of aromatic, medicinal and ornamental plants and herbs. He gives the individual requirements of common garden vegetables and popular fruit trees and provides a calendar that describes how to care for the kitchen garden through the gardening year. Explaining how to meet the particular challenges of growing edible plants in a hot, dry climate, with advice on matters such as irrigation, the book will be useful for those who live in a Mediterranean area or find themselves gardening in ever-hotter, dry climates. But it is also abundant in expertise on gardening in other climatic conditions, too, and is available here to an English-speaking audience for the first time.

The Mediterranean Table

The Mediterranean Table PDF Author: Sonoma Press
Publisher: Callisto Media, Inc.
ISBN: 1942411189
Category : Cooking
Languages : en
Pages : 283

Get Book Here

Book Description
Send your taste buds travelling with fresh and healthy recipes from The Mediterranean Table. In the age of detoxes and elimination diets, it’s easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine in the world, The Mediterranean Table is your go-to source for transitioning to the natural, simple lifestyle of the Mediterranean diet. With more than 150 recipes, cooking tips, and a sample meal plan, The Mediterranean Table will take readers on a culinary journey through Southern Europe, Northern Africa, and the Middle East, all while sharing a time-tested tradition of healthy eating. Containing everything you need to know about the Mediterranean diet, plus: A 14-Day Mediterranean Diet Meal Plan providing weekly menus for stress-free healthy eating Over 150 Recipes for breakfast, lunch, dinner, and dessert straight from Southern Europe, Northern Africa, and the Middle East Regional Spotlights celebrating the culinary traditions of the Mediterranean diet A Mediterranean Diet Overview explaining the history and health benefits Mediterranean diet recipes include: Breakfast Polenta with Pears and Hazelnuts, Classic Gazpacho, Shrimp and Chickpea Fritters, Moroccan Lamb Wrap with Harissa, Eggplants Stuffed with Walnuts and Feta, Lemon-Oregano Grilled Shrimp, Seared Duck Breast with Orange and Ouzo Sauce, Nut and Honey Baklava, and much more! Savor satisfying and healthy meals with The Mediterranean Table cookbook.

The Mediterranean Diet

The Mediterranean Diet PDF Author: Dr Catherine Itsiopoulos
Publisher: Macmillan Publishers Aus.
ISBN: 1743539444
Category : Health & Fitness
Languages : en
Pages : 227

Get Book Here

Book Description
This beautifully photographed book is your complete guide to the world's most famous, effective and sustainable diet by one of Australia's leading researchers. The Mediterranean Diet is the diet on which others are based. Its positive health effects have been rigorously tested for more than 60 years, and the results are clear. The diet has been proven to prevent heart disease and diabetes, help with weight management, slow the progress of Alzheimer's and promote longevity. Dr Catherine Itsiopoulos has spent her working life researching the diet. Drawing on the food traditions of her Greek heritage, Dr Itsiopoulos provides 80 delicious recipes, eating plans and nutritional advice, as well as sharing the evidence as to why this diet is the gold standard of healthy eating. Sustainable, satisfying and suitable for the whole family, this is a diet for life, one that celebrates the pleasures of food as much as it promotes long-term good health and wellbeing.