Sir Thomas Maitland, the Mastery of the Mediterranean

Sir Thomas Maitland, the Mastery of the Mediterranean PDF Author: Walter Frewen Lord
Publisher:
ISBN:
Category :
Languages : en
Pages : 338

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Sir Thomas Maitland, the Mastery of the Mediterranean

Sir Thomas Maitland, the Mastery of the Mediterranean PDF Author: Walter Frewen Lord
Publisher:
ISBN:
Category :
Languages : en
Pages : 338

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Book Description


Gender and Food

Gender and Food PDF Author: Marcia Texler Segal
Publisher: Emerald Group Publishing
ISBN: 178635053X
Category : Social Science
Languages : en
Pages : 328

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Book Description
Volume 22 explores the complex relationships between gender and food in a variety of locations and time periods using a range of research methods. Gender inequality as it affects the struggle for access to land, the affordability of food, and its nutritional value is identified as a major social policy issue.

The Mediterranean Diet Mastery

The Mediterranean Diet Mastery PDF Author: Kendra Williams
Publisher: Kendra Williams
ISBN: 9781914181481
Category :
Languages : en
Pages : 0

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Book Description
★ 55% OFF for Bookstores! NOW at $ 32.95 instead of $ 39.95! ★ Are you interested in learning about the Mediterranean Diet? You can learn more about its benefits right here.

Psychological variables, physical activity and physical education

Psychological variables, physical activity and physical education PDF Author: Víctor Arufe Giráldez
Publisher: Frontiers Media SA
ISBN: 2832523870
Category : Science
Languages : en
Pages : 207

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Mental Fitness

Mental Fitness PDF Author: Shawn Talbott
Publisher: Turner Publishing Company
ISBN: 1684426782
Category : Health & Fitness
Languages : en
Pages : 219

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Book Description
"An important read for anybody who is sick of covering up the underlying problems with medications and explore non-pharmaceutical solutions." —Emeran A. Mayer, MD, Distinguished Professor at UCLA and author of The Mind Gut Connection and The Gut-Immune Connection Achieve a balanced mood, clear thinking, and abundant energy through transformative methods based on groundbreaking research on the gut-heart-brain-axis. Depression, anxiety, and burnout are the plague of modern times. Mental wellness issues afflict millions of people worldwide and account for billions of dollars spent on pharmaceuticals and “feel better” products. Unfortunately, most of these solutions make us feel “different” but not really “better”–and certainly not how we want to feel. Nurturing the Brain-Body-Biome is the superhighway to improve physical energy, mental acuity, and emotional well-being through nutrition, movement, and mindset. Written by expert Psychonutritionist Dr. Shawn Talbott—a nutritional biochemist who has dedicated years of research and a dozen books to the study of nutritional psychology—Mental Fitness provides a clear, actionable path to optimize the connection across the Brain-Body-Biome and feel better naturally.

Enhancing Evolution

Enhancing Evolution PDF Author: John Harris
Publisher: Princeton University Press
ISBN: 1400824028
Category : Science
Languages : en
Pages : 271

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Book Description
Decisive biotechnological interventions in the lottery of human life--to enhance our bodies and brains and perhaps irreversibly change our genetic makeup--have been widely rejected as unethical and undesirable, and have often met with extreme hostility. But in Enhancing Evolution, leading bioethicist John Harris dismantles objections to genetic engineering, stem-cell research, designer babies, and cloning to make a forthright, sweeping, and rigorous ethical case for using biotechnology to improve human life. Human enhancement, Harris argues, is a good thing--good morally, good for individuals, good as social policy, and good for a genetic heritage that needs serious improvement. Enhancing Evolution defends biotechnological interventions that could allow us to live longer, healthier, and even happier lives by, for example, providing us with immunity from cancer and HIV/AIDS. But the book advocates far more than therapies designed to free us from sickness and disability. Harris champions the possibility of influencing the very course of evolution to give us increased mental and physical powers--from reasoning, concentration, and memory to strength, stamina, and reaction speed. Indeed, he supports enhancing ourselves in almost any way we desire. And it's not only morally defensible to enhance ourselves, Harris says. In some cases, it's morally obligatory. Whether one looks upon biotechnology with hope, fear, or a little of both, Enhancing Evolution makes a case for it that no one can ignore.

Mediterranean Diet Mastery

Mediterranean Diet Mastery PDF Author: Peter Brooks
Publisher: Peter Brooks
ISBN:
Category : Health & Fitness
Languages : en
Pages : 284

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Book Description
Revamp Your Eating Habits with the Mediterranean Diet You know how you're always feeling tired and sluggish, no matter how many cups of coffee you down? Well, imagine waking up feeling refreshed and energized every day, ready to tackle whatever comes your way. Picture this: you finally fit into those jeans that have been hanging in your closet for years, and you feel confident and unstoppable. That's exactly what the Mediterranean diet can do for you. Transitioning to the Mediterranean diet isn't about deprivation or strict rules - it's about making small, sustainable changes that will transform your health from the inside out. By embracing a new way of eating that focuses on wholesome, nutrient-rich foods, you can say goodbye to fad diets and hello to a lifestyle that nourishes your body and soul. Boost your energy levels and feel more alert throughout the day Improve your overall health and reduce your risk of chronic diseases Support your mental clarity and emotional well-being Take the first step towards a healthier, happier you - dive into the world of the Mediterranean diet and discover the transformative power of real, delicious food.

Limitless Expanded Edition

Limitless Expanded Edition PDF Author: Jim Kwik
Publisher: Hay House, Inc
ISBN: 1401968775
Category : Business & Economics
Languages : en
Pages : 449

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Book Description
Brand-new tools to unlock your brain’s potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more. For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results. In this expanded edition, you’ll find four new chapters: How to harness A.I. (Artificial Intelligence) to boost H.I. (Human Intelligence) The latest breakthroughs in nootropics and nutrition to enhance cognitive performance Limitless at Work–tools to adapt and thrive, whether you’re fully remote, embracing the hybrid model, or resuming the traditional office setting A self-assessment to crack your “brain animal” code Newly updated with transformative success stories from people who’ve used Jim’s teaching in the real world, the expanded edition of Limitless gives people the ability to accomplish more—more productivity, more transformation, more personal success, more business achievement—by changing their Mindset, Motivation, and Methods and creating unstoppable Momentum. These “4 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET - Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION - Uncovering what motivates you is the key that opens up limitless mental capacity. When you unleash your passions, purposes, and sources of energy, you stay focused and clear on your goals. MASTER THE METHODS - Accelerate learning, improve memory, and enhance brain performance. Jim Kwik applies the latest neuroscience for accelerated learning so you can finish a book 3x faster through speed reading (and remember it), learn a new language in record time, and master new skills with ease. BUILD MOMENTUM - Unstoppable momentum is the product of mindset, motivation, and methods. Jim offers new insights and tools to unlock the first 3 M’s so you can become truly limitless. Limitless Expanded Edition is the ultimate brain training book, packed with practical techniques to help you level up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future.” — Mark Hyman, M.D.

The Mediterranean Redux

The Mediterranean Redux PDF Author: Naor H Ben-Yehoyada
Publisher: Routledge
ISBN: 1000585530
Category : Social Science
Languages : en
Pages : 231

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Book Description
This book on historical anthropology remaps the Mediterranean by reframing classical themes from early Mediterraneanist anthropology. This edited volume showcases how anthropology can contribute to an understanding of ongoing transnational dynamics and the new wave of scholarship on the Mediterranean. The Mediterranean is back as a locus of international anxiety and academic concern. It has reemerged in the international news cycle as a space of desperate crossings and tragic endings, as the site in which a refugee crisis rivalling that of the Second World War is playing out in real time for a global viewing public. The scale of the crisis has called into question Europe’s humanitarian principles and internal political union, making the Mediterranean into a mirror for long-standing tensions between norms of universalism and demands for national security. These captivating events have further raised the tide of scholars’ interest in the Mediterranean. How should ethnographers contribute to the new wave of scholarship on the Mediterranean? To what extent does the Mediterranean offer alternative forms of political relatedness to those construed from within Europe, North Africa, and the Middle East? In this volume, we reframe classical themes from early iterations of Mediterranean anthropology to address these questions in our examinations of changing dynamics across land and sea borders, bringing ethnography back to the study of the Mediterranean, and the Mediterranean – with its Mediterraneanism – back to ethnography. The chapters in this book were originally published as a special issue of the journal, History and Anthropology.

Integrative Pediatrics

Integrative Pediatrics PDF Author: Hilary McClafferty
Publisher: CRC Press
ISBN: 1498716725
Category : Medical
Languages : en
Pages : 449

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Book Description
Pediatric integrative medicine is a rapidly evolving field with great potential to improve the quality of preventive health in children and expand treatment options for children living with chronic disease. Many families actively use integrative therapies making familiarity with the field essential for clinicians working with pediatrics patients. This book provides a clear, evidence-based overview of the field. Foundations of pediatric health are covered with a goal of reviewing classic information and introducing emerging research in areas such as nutrition science, physical activity and mind-body therapies. Complementary medicine therapies are reviewed with an eye to expanding the conventionally trained clinician’s awareness about traditional healing approaches. Clinical applications explored include: Allergy Asthma Mental health IBS Bullying Obesity Environmental health ADHD Autism The book provides an excellent introduction to a relatively young field and will help the reader understand the scope of current evidence for integrative therapies in children and how to introduce integrative concepts into clinical practice. Integrative Pediatrics is a refreshing must-read for all students and health professionals focused on pediatrics, especially those new to the field or studying at graduate level.