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Author: Maggie B. Conklin
Publisher:
ISBN: 9781976919206
Category :
Languages : en
Pages : 103
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Book Description
More than a discussion of the dangers of a vegetarian or vegan diet and the risks of adapting these diets long-term, this book presents scientific evidence of why we need animal protein, meat, in our diets to maintain health. This does not mean that the typical Paleo Diet "caveman mentality" is the way to go. So how do you incorporate the Paleo Diet and be successful?If you have a general idea of where your ancestors were from, start there. World regions and suggested menus are presented to provide ideas for healthy, long-term, fresh, whole-food eating so you can live a longer, healthier life, without depriving yourself of bacon.
Author: Maggie B. Conklin
Publisher:
ISBN: 9781976919206
Category :
Languages : en
Pages : 103
Get Book Here
Book Description
More than a discussion of the dangers of a vegetarian or vegan diet and the risks of adapting these diets long-term, this book presents scientific evidence of why we need animal protein, meat, in our diets to maintain health. This does not mean that the typical Paleo Diet "caveman mentality" is the way to go. So how do you incorporate the Paleo Diet and be successful?If you have a general idea of where your ancestors were from, start there. World regions and suggested menus are presented to provide ideas for healthy, long-term, fresh, whole-food eating so you can live a longer, healthier life, without depriving yourself of bacon.
Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 1628600640
Category : Cooking
Languages : en
Pages : 324
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Book Description
Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real-life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including coverage of epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimer’s Disease (AD), Parkinson’s Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, you’ll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease, and so much more. Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moore’s yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!
Author: Annie Lane
Publisher: Creators Publishing
ISBN: 1945630760
Category : Self-Help
Languages : en
Pages : 206
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Book Description
Annie Lane may not know you, but she gets you. The internationally syndicated advice columnist is here for your most pressing questions: —Why is my best friend with the worst guy? —Is it ever OK to “ghost” a party? —How do I tell my buddy he smells like a barnyard animal? No matter the size of your problem, Annie will put her whole heart into finding a solution with the objectivity of a stranger and care of a friend. This debut anthology includes her favorite “Dear Annie” columns on matter of love, family, etiquette and friendship. Let Annie shake you by the shoulders and give you the advice you need to hear, whether you want to or not.
Author: Kate Calder
Publisher: St. Catharines, Ont. : Vanwell
ISBN: 9781550681222
Category : Juvenile Fiction
Languages : en
Pages : 116
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Book Description
Will, who is stuck at his grandma's cottage for a whole summer, is finding it hard to adjust to sharing a cottage with Mel Randell and her two sisters.
Author: Biswajit Das
Publisher: SAGE Publishing India
ISBN: 939137090X
Category : Language Arts & Disciplines
Languages : en
Pages : 261
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Book Description
Caste, Communication and Power explores communication and the constitution of caste in Indian society. Intimately connected, both communication and caste are determined by historical developments. The book looks at communication as a lens to study caste and power relations, with its immense potential to shape perception and affect ground reality. It also studies the evolution of the conceptual and theoretical foundations of caste and power relations, and maps their emergence from communicative resources and practices. These communication practices are inevitably linked to the social structure, with their reliance on symbolic forms of self-expression, often revealing the underlying ideological attitudes. The book studies this interface of culture and media, evaluating the caste question and the associated power relations in terms of modes of communication practised in the society.
Author: James B. Davis
Publisher: Practice Management Information Corporation
ISBN:
Category : Computers
Languages : en
Pages : 972
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Book Description
The most comprehensive, up-to-date guide to thousands of health & medicine sites for the millions of people surfing the Internet for health resources.
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1721400265
Category : Humor
Languages : en
Pages : 224
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Book Description
Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life. Self-Care (n): The act of engaging in activities or behaviors that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma. [Anti]Self-Care (n): The act of engaging in (potentially dangerous) activities or behaviors that help one achieve or maintain a good time, especially to mitigate the effects of being stressed the f*ck out. (Warning: may cause trauma). Which sounds more fun? It’s time to be selfish about our self-care and do things we actually want to do. Self (Don’t) Care isn’t anti-you—it’s pro-doing what you damn well please to feel good and enjoy life, rather than being told what’s right for you. So put up your feet, pick up a pint, and browse through these 150+ suggestions for letting loose—it’s the only self-care guide we all actually need.
Author: James B. Davis
Publisher: Practice Management Information Corporation
ISBN: 9781570661440
Category : Computers
Languages : en
Pages : 972
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Book Description
Author: J. P. Sears
Publisher: Sounds True
ISBN: 9781622038213
Category : Humor
Languages : en
Pages : 272
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Book Description
Hi there! It s your Higher Self, here. I know we haven t talked in a while, but I just found out about this amazing new book that you have got to read! Release yourself from the bondage of only being spiritual, and step into the Newer Age of Ultra Spirituality with this amazing new book by his Enlightenedness JP Sears, How to Be Ultra Spiritual."
Author: Anna Bulanan
Publisher: Independently Published
ISBN: 9781798577745
Category : Cooking
Languages : en
Pages : 122
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Book Description
This journal is convenient and perfect for taking notes. 120 Pages 6x9 Inches Nice quality paper Matte finished cover
