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Author: Dennis Simsek
Publisher:
ISBN: 9780228800224
Category : Self-Help
Languages : en
Pages : 122
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Book Description
Popular podcaster (The Anxiety Guy Podcast) Dennis Simsek takes us on a rollercoaster ride of emotions in this gripping and personal book. Dennis demonstrates how anxiety forms and grows as time goes on, and shows you powerful practical ways on desensitizing yourself from your greatest internal and external fears. Get ready to become more than anxiety as Dennis puts his experience, knowledge, and passion to work as he shows you the truth behind overcoming anxiety once and for all.
Author: Dennis Simsek
Publisher:
ISBN: 9780228800224
Category : Self-Help
Languages : en
Pages : 122
Get Book
Book Description
Popular podcaster (The Anxiety Guy Podcast) Dennis Simsek takes us on a rollercoaster ride of emotions in this gripping and personal book. Dennis demonstrates how anxiety forms and grows as time goes on, and shows you powerful practical ways on desensitizing yourself from your greatest internal and external fears. Get ready to become more than anxiety as Dennis puts his experience, knowledge, and passion to work as he shows you the truth behind overcoming anxiety once and for all.
Author: Dave Bastien
Publisher:
ISBN: 9780997502787
Category :
Languages : en
Pages : 218
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Book Description
This book is the result of 4 years of documenting the common mistakes people make when speaking and writing. Fix the embarrassing mistakes you've been (unknowingly) making your entire life!
Author: Lester Kaufman
Publisher: John Wiley & Sons
ISBN: 1119652847
Category : Language Arts & Disciplines
Languages : en
Pages : 272
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Book Description
The bestselling workbook and grammar guide, revised and updated! Hailed as one of the best books around for teaching grammar, The Blue Book of Grammar and Punctuation includes easy-to-understand rules, abundant examples, dozens of reproducible quizzes, and pre- and post-tests to help teach grammar to middle and high schoolers, college students, ESL students, homeschoolers, and more. This concise, entertaining workbook makes learning English grammar and usage simple and fun. This updated 12th edition reflects the latest updates to English usage and grammar, and includes answers to all reproducible quizzes to facilitate self-assessment and learning. Clear and concise, with easy-to-follow explanations, offering "just the facts" on English grammar, punctuation, and usage Fully updated to reflect the latest rules, along with even more quizzes and pre- and post-tests to help teach grammar Ideal for students from seventh grade through adulthood in the US and abroad For anyone who wants to understand the major rules and subtle guidelines of English grammar and usage, The Blue Book of Grammar and Punctuation offers comprehensive, straightforward instruction.
Author: Paul Brians
Publisher: Franklin, Beedle & Associates, Inc.
ISBN: 1887902899
Category : English language
Languages : en
Pages : 261
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Book Description
Online version of Common Errors in English Usage written by Paul Brians.
Author: Caroline Taggart
Publisher: Michael O'Mara Books
ISBN: 1843176262
Category : Language Arts & Disciplines
Languages : en
Pages : 115
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Book Description
A runaway hit and Sunday Times bestseller, My Grammar and I has continued to grow in popularity, becoming the go-to guide for grammar. My Grammar and I offers amusing examples of awful grammar, while steering you in the direction of grammatical greatness. Taking you on a tour of the English language through the minefield of rules and conditions that can catch you out, from dangling modifiers to split infinitives, it highlights the common pitfalls that every English language user faces on a day to day basis. Refreshing everything you should have learnt at school and more, My Grammar and I is informative yet entertaining - an ideal buy for any English language enthusiast.
Author: Brian R Little
Publisher: PublicAffairs
ISBN: 1586489682
Category : Psychology
Languages : en
Pages : 290
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Book Description
How does your personality shape your life and what, if anything, can you do about it? Are you hardwired for happiness, or born to brood? Do you think you're in charge of your future, or do you surf the waves of unknowable fate? Would you be happier, or just less socially adept, if you were less concerned about what other people thought of you? And what about your "Type A" spouse: is he or she destined to have a heart attack, or just drive you to drink? In the past few decades, new scientific research has transformed old ideas about the nature of human personality. Neuroscientists, biologists, and psychological scientists have reexamined the theories of Freud and Jung as well as the humanistic psychologies of the 1960s, upending the simplistic categorizations of personality "types," and developing new tools and methods for exploring who we are. Renowned professor and pioneering research psychologist Brian R. Little has been at the leading edge of this new science. In this wise and witty book he shares a wealth of new data and provocative insights about who we are, why we act the way we do, what we can -- and can't -- change, and how we can best thrive in light of our "nature." Me, Myself, and Us explores questions that are rooted in the origins of human consciousness but are as commonplace as yesterday's breakfast conversation, such as whether our personality traits are "set" by age thirty or whether our brains and selves are more plastic. He considers what our personalities portend for our health and success, and the extent to which our well-being depends on the personal projects we pursue. Through stories, studies, personal experiences, and entertaining interactive assessments, Me, Myself, and Us provides a lively, thought-provoking, and ultimately optimistic look at the possibilities and perils of being uniquely ourselves, while illuminating the selves of the familiar strangers we encounter, work with, and love.
Author: Kurt Snyder
Publisher: Oxford University Press
ISBN: 0190295147
Category : Medical
Languages : en
Pages : 192
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Book Description
During his second semester at college, Kurt Snyder became convinced that he was about to discover a fabulously important mathematical principle, spending hours lost in daydreams about numbers and symbols. In time, his thoughts took a darker turn, and he became preoccupied with the idea that cars were following him, or that strangers wanted to harm him. Kurt's mind had been hijacked by schizophrenia, a severe mental disorder that typically strikes during the late teen or young adult years. In Me, Myself, and Them, Kurt, now an adult, looks back from the vantage point of recovery and eloquently describes the debilitating changes in thoughts and perceptions that took hold of his life during his teens and twenties. As a memoir, this book is remarkable for its unvarnished look at the slow and difficult process of coming back from severe mental illness. Yet Kurt's memoir is only half the story. With the help of psychiatrist Raquel E. Gur, M.D., Ph.D., and veteran science writer Linda Wasmer Andrews, Kurt paints the big picture for others affected by adolescent schizophrenia. Drawing on the latest scientific and medical evidence, he explains how to recognize warning signs, where to find help, and what treatments have proved effective. Kurt also offers practical advice on topics of particular interest to young people, such as suggestions on managing the illness at home, school, and work, and in relationships with family and friends. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, My, Myself, and Them offers hope to young people who are struggling with schizophrenia, helping them to understand and manage the challenges of this illness and go on to lead healthy lives.
Author: Richella Parham
Publisher: InterVarsity Press
ISBN: 0830864660
Category : Religion
Languages : en
Pages : 157
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Book Description
IVP Readers' Choice Award Do you ever find yourself stuck in the comparison trap? Speaker and author Richella Parham knows what this feels like. "I couldn't break free from admiring one person's achievements, someone else's personality, another's skills, yet another's relationships. And don't get me started on how I looked at other people's appearances," she writes. "I was haunted by the admirable attributes of other people, certain that I could never match their worthiness. No matter how well-intentioned the teaching or pithy the advice, I found that most of it didn't help me change my thoughts, feelings, or actions." While there are no easy answers, Parham has identified cultural and spiritual myths about others, God, and ourselves that keep us trapped. From there the journey is a spiritual one. We can pick up practices that help us walk in the freedom of Christ with confidence in ourselves. If you've ever suffered from tortured moments of comparison on Facebook, in the office, or in the hallway at church, you'll benefit from this fresh perspective.
Author: Chris Tebbetts
Publisher: Delacorte Press
ISBN: 1524715220
Category : Young Adult Fiction
Languages : en
Pages : 306
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Book Description
Perfect for fans of Becky Albertalli's Simon vs. the Homo Sapiens Agenda and A. S. King's Still Life with Tornado, this story of parallel time lines cleverly explores how our choices can change and shape us--as well as the ways in which choices don't change the core of our being at all. When Chris Schweitzer takes a hit of whippets and passes out face first on the cement, his nose isn't the only thing that changes forever. Instead of staying home with his friends for the last summer after high school, he's shipped off to live with his famous physicist but royal jerk of a father to prove he can "play by the rules" before Dad will pay for college. Or . . . not. In an alternate time line, Chris's parents remain blissfully ignorant about the accident, and life at home goes back to normal--until it doesn't. A new spark between his two best (straight) friends quickly turns Chris into a (gay) third wheel, and even worse, the truth about the whippets incident starts to unravel. As his summer explodes into a million messy pieces, Chris wonders how else things might have gone. Is it possible to be jealous of another version of yourself in an alternate reality that doesn't even exist? With musings on fate, religion, parallel universes, and the best way to eat a cinnamon roll, Me Myself & Him examines how what we consider to be true is really just one part of the much (much) bigger picture. "Wildly ingenious,...altogether, the novel's a winner in this and any other universe."-Booklist, Starred Review "Tebbetts creates entertaining dual narratives...[and] enjoyable Easter eggs."-Publishers Weekly "An engaging story that examines love, relationships, and the different paths one's life can take...[perfect] for fans of Adam Silvera and Becky Albertalli's What if It's Us, Bill Konigsberg's The Music of What Happens, and Robyn Schneider's The Beginning of Everything."--SLJ
Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
