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Author: Michelle Lewin
Publisher: Penguin
ISBN: 0399585443
Category : Health & Fitness
Languages : en
Pages : 346
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Book Description
A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks for sustainable weight loss and a toned bikini body. How you do maintain a perfect body? For years, fans have been asking Venezuelan fitness model Michelle Lewin this very question. Known for her enviable curves, washboard abs, and super strength, Lewin's physique has earned her millions of fans who are eager to learn her diet and exercise secrets. And now, with help from certified health coach Dr. Samar Yorde, she will share the keys to her weight loss and weight management for the first time. Lewin has created an easy-to-follow, step-by-step diet and exercise plan that has amazing benefits for all body types. She shares stories and struggles from her own weight loss journey, offering support in creating a healthy transformation. With meal plans, recipes, exercise tips, and an FAQ section from actual followers, The Hot Body Diet will help women achieve the strong, svelte bikini body that Michelle Lewin has made famous.
Author: Michelle Lewin
Publisher: Penguin
ISBN: 0399585443
Category : Health & Fitness
Languages : en
Pages : 346
Get Book Here
Book Description
A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks for sustainable weight loss and a toned bikini body. How you do maintain a perfect body? For years, fans have been asking Venezuelan fitness model Michelle Lewin this very question. Known for her enviable curves, washboard abs, and super strength, Lewin's physique has earned her millions of fans who are eager to learn her diet and exercise secrets. And now, with help from certified health coach Dr. Samar Yorde, she will share the keys to her weight loss and weight management for the first time. Lewin has created an easy-to-follow, step-by-step diet and exercise plan that has amazing benefits for all body types. She shares stories and struggles from her own weight loss journey, offering support in creating a healthy transformation. With meal plans, recipes, exercise tips, and an FAQ section from actual followers, The Hot Body Diet will help women achieve the strong, svelte bikini body that Michelle Lewin has made famous.
Author: Jean Yates
Publisher: McGraw Hill Professional
ISBN: 1260453073
Category : Foreign Language Study
Languages : en
Pages : 448
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Book Description
The new Must Know series is like a lightning bolt to the brain Developing a good grasp of Spanish doesn’t have to be a frustrating experience. This book offers a unique approach to self-study that makes it easier to build new Spanish skills. Every school subject has must know ideas, or essential concepts, that lie behind it. This book will use that fact to help you learn in a unique way. Most study guides start a chapter with a set of goals, often leaving the starting point unclear. In Must Know High School Basic Spanish, however, each chapter will immediately introduce you to the must know idea, or ideas, that lie behind the new Spanish topic. As you learn these must know ideas, the book will show you how to apply that knowledge to speaking, reading, and writing Spanish. Focused on the essential concepts of Spanish, this accessible guide will help you develop a solid understanding of the subject quickly and painlessly. Clear explanations are accompanied by numerous examples and followed with more challenging aspects of Spanish. Practical exercises close each chapter and will instill you with confidence in your growing Spanish skills. Must Know High School Basic Spanish features: Each chapter begins with the must know ideas behind the new topic Extensive examples illustrate these must know ideas Students learn how to apply this new knowledge to speaking, reading, and writing Spanish 250 practical review questions instill confidence IRL (In Real Life) sidebars present real-life examples of the subject at work in culture, science, and history Special BTW (By the Way) sidebars provide study tips, exceptions to the rule, and issues students should pay extra Bonus app includes 100 flashcards to reinforce what students have learned
Author: Samar Yorde
Publisher: GRIJALBO
ISBN: 164473737X
Category : Cooking
Languages : es
Pages : 206
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Book Description
Para Samar Yorde, cocinar es un acto de amor y comer debe ser una fiesta, una pausa agradable y divertida, un encuentro amoroso entre chicos y grandes. En Me divierto en la cocina, Samar nos brinda información nutricional concisa y sencilla para que podamos compartirla con los pequeños de casa. Incluye un cuento infantil para ayudar a fomentar la buena nutrición y fortalecer la salud, la autoestima y el bienestar. El libro contiene recetas superfáciles y saludables, cargadas de ingredientes con nutrientes poderosos. Nos brinda, además, ideas de menús -ya sea para consumir en casa o llevar en la lonchera- que ayudarán a los chicos a crear hábitos duraderos de alimentación saludable para crecer fuertes y prevenir enfermedades. Ya verás que de ahora en adelante darles frutas y vegetales a los chicos no será una tortura para ellos ni un momento tenso para todos. Por el contrario: ¡alimentarse será una experiencia divertida y saludable!
Author: Harcourt Brace Jovanovich
Publisher:
ISBN: 9780153884009
Category : Spanish language
Languages : es
Pages : 376
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Book Description
Author: Jenny Petrow
Publisher: McGraw Hill Professional
ISBN: 0071755918
Category : Foreign Language Study
Languages : en
Pages : 480
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Book Description
A fast and painless way to learn Spanish--now with all new quiz and test questions and a companion 75-minute audio download Spanish DeMYSTiFieD takes the mystery and menace out of learning Spanish by walking you step-by-step through the fundamentals of the language. The book lets you work at your own pace and arms you with the essentials of Spanish grammar in an unintimidating format. You will be able to: Understand basic grammar structures and verb tenses Pronounce Spanish words correctly Build a Spanish vocabulary Communicate with confidence Inside you will find: Hundreds of brand-new quiz and test questions with answer keys, similar to those used in standardized scholastic exams Chapter-opening objectives that give you insight into what you are going to learn in each step Questions at the end of every chapter that reinforce your learning and pinpoint your weaknesses "Still Struggling?" icons that offer specific recommendations for those difficult subtopics
Author: Jenny Petrow
Publisher: McGraw Hill Professional
ISBN: 125983686X
Category : Foreign Language Study
Languages : en
Pages : 480
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Book Description
Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. Say adios to your fears of learning Spanish with the updated premium edition of this fast, painless guide The updated third edition of Spanish DeMYSTiFieD provides you with the comprehensive, step-by-step educational experience that has made the DeMYSTiFieD language series such a success. This established, unintimidating approach to speaking, reading, and writing a new language takes the mystery and menace out of the learning process, whether in class or at home. Hundreds of quiz and test questions, chapter-opening objectives, and specific recommendations for difficult subtopics and individual weaknesses help you learn basic grammar structures and verb tenses, pronunciation, essential vocabulary, and how to communicate with confidence. In addition to DeMYSTiFieD’s time-tested strategies, this edition features 90 minutes of streaming audio recordings and chapter review quizzes via the unique McGraw-Hill Language Lab app, so you can enhance your study via mobile or online, at home or on the go.
Author: John A. Crow
Publisher: Univ of California Press
ISBN: 9780520244962
Category : History
Languages : en
Pages : 472
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Book Description
A readable and erudite study of the cultural history of Spain and its people.
Author: Teresa Alvarez García
Publisher:
ISBN:
Category : Foreign Language Study
Languages : en
Pages : 1722
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Book Description
Author: Mari C. Schuh
Publisher:
ISBN: 9781681528588
Category : Cerebral palsy
Languages : en
Pages :
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Book Description
"Meet Charles! He likes music and being with his family. He also has cerebral palsy. Charles is real and so are his experiences. Learn about his life in this illustrated narrative nonfiction picture book for elementary students. Colorful, realistic illustrations and a dyslexic-friendly font promote accessibility. Includes tips for kids about interacting with someone who has cerebral palsy"--
Author: Marta Dynel
Publisher: John Benjamins Publishing
ISBN: 9027256144
Category : Language Arts & Disciplines
Languages : en
Pages : 389
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Book Description
Brings together a range of contributions on the linguistics of humour. This title elucidates the whole gamut of humorous forms and mechanisms, such as surrealist irony, incongruity in register humour, mechanisms of pun formation, as well as interpersonal functions of conversational humour
