Maximizing Fertility + Simple Tips For Newborn Parenting PDF Download
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Author: Dana Nelson
Publisher:
ISBN: 9781660178582
Category :
Languages : en
Pages : 238
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Book Description
Resolve the mysteries around female fertility and discover the unexpected factors that affect your fertility tremendously... Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have? There is plenty of information about our bodies that we, as women, are just expected to have. Although we learn the basics of reproduction and anatomy, there is simply so much more to fertility and healthy pregnancy that we aren't told. In Maximizing Fertility, you will discover: The myth about the stages in a menstruation cycle demystified 3 reliable signs that your body is ready for conception How one very popular activity can diminish your chances of success 10 stunningly simple habits that will help you get pregnant How to take control of your fertility without pharmacological help 7 main reasons for losing a pregnancy 10 signs that your body will send you to let you know you're pregnant Plus as a bonus, you'll also get Simple Tips for Newborn Parenting An effective parenting guide for your newborns care and healthy development Tips for feeding and proven sleep solutions How to create a strong bond with your baby from day one Are you expecting in the next few months? Does it seem like there's more work required than time available? Are there too many decisions where the right answer isn't clear? If so, you're not alone. When you're expecting, life changes come quickly. Overnight, you have instantly more on your mind than ever before. A lot of unanswered questions, and plenty of conflicting advice and options weighing on you for a decision or action. Here's a select sample of what you'll discover in Simple Tips for Newborn Parenting Complete shopping list of what you'll need for your baby The secret for minimizing the frustration and pain of breastfeeding When a medical issue will resolve itself and when you need to see a doctor Proven ways to bond with your little one when they're not immediately receptive Figuring out why your baby isn't sleeping and what to do about it The struggle to get pregnant can be exhausting and tiring. Avoid all the confusion and guessing game - your body is always giving you all the information you need, you just haven't been told how to spot it. If you want to begin the journey towards a happy pregnancy and want the peace of mind that comes from understanding what to expect, just click "Add to cart" and you can start planning your new family life.
Author: Dana Nelson
Publisher:
ISBN: 9781660178582
Category :
Languages : en
Pages : 238
Get Book Here
Book Description
Resolve the mysteries around female fertility and discover the unexpected factors that affect your fertility tremendously... Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have? There is plenty of information about our bodies that we, as women, are just expected to have. Although we learn the basics of reproduction and anatomy, there is simply so much more to fertility and healthy pregnancy that we aren't told. In Maximizing Fertility, you will discover: The myth about the stages in a menstruation cycle demystified 3 reliable signs that your body is ready for conception How one very popular activity can diminish your chances of success 10 stunningly simple habits that will help you get pregnant How to take control of your fertility without pharmacological help 7 main reasons for losing a pregnancy 10 signs that your body will send you to let you know you're pregnant Plus as a bonus, you'll also get Simple Tips for Newborn Parenting An effective parenting guide for your newborns care and healthy development Tips for feeding and proven sleep solutions How to create a strong bond with your baby from day one Are you expecting in the next few months? Does it seem like there's more work required than time available? Are there too many decisions where the right answer isn't clear? If so, you're not alone. When you're expecting, life changes come quickly. Overnight, you have instantly more on your mind than ever before. A lot of unanswered questions, and plenty of conflicting advice and options weighing on you for a decision or action. Here's a select sample of what you'll discover in Simple Tips for Newborn Parenting Complete shopping list of what you'll need for your baby The secret for minimizing the frustration and pain of breastfeeding When a medical issue will resolve itself and when you need to see a doctor Proven ways to bond with your little one when they're not immediately receptive Figuring out why your baby isn't sleeping and what to do about it The struggle to get pregnant can be exhausting and tiring. Avoid all the confusion and guessing game - your body is always giving you all the information you need, you just haven't been told how to spot it. If you want to begin the journey towards a happy pregnancy and want the peace of mind that comes from understanding what to expect, just click "Add to cart" and you can start planning your new family life.
Author: Peter D'Adamo
Publisher: Putnam Adult
ISBN: 9780399149962
Category : Family & Relationships
Languages : en
Pages : 452
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Book Description
It's what we've all been waiting for. Four blood types, four diets, four plans for overcoming obstacles to having a healthy pregnancy and child. Eat Right 4 (for) Your Babyprovides blood-type specific diet, exercise, and supplement prescriptions for fertility, prenatal care, pregnancy, nursing, postpartum, and the vital first year of a child's life. This is a complete, easy-to-use guide that every health-conscious parent-to-be should have. FERTILITY € Blood-Type Super Foods and protocols to aid conception and foster a healthy pregnancy € Which blood types are chemically incompatible, increasing the risk of infertility and miscarriage, and what you can do about it € A guide for dads-eating right for their type to increase their fertility € How eating right for your blood type can increase fertility and reduce the chance of miscarriage PREGNANCY € Blood-type diet strategies to maximize health and fetal nutrition in each trimester € How to overcome common pregnancy side effects including morning sickness, varicose veins, and food cravings € Blood-type susceptibilities to serious conditions-high blood pressure, gestational diabetes, toxemia-and tactics for preventing them AFTER THE BIRTH € Which blood types are most susceptible to postpartum depression, and how to avoid it € Blood-type strategies for getting back in shape after the birth of your baby YOUR BABY € How to use the blood-type diet to increase the supply and quality of breast milk € Adapting the blood-type diet to the special needs of your breast-feeding baby € Blood-type-specific infant formula recipes if you can't nurse € Your baby's first blood-type diet
Author: Victoria Maizes
Publisher: Simon and Schuster
ISBN: 1451645481
Category : Health & Fitness
Languages : en
Pages : 280
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Book Description
From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies. The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. In Be Fruitful, Dr. Victoria Maizes, an expert on women’s health and the executive director of the Arizona Center for Integrative Medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy children. Warm, friendly, and hands-on, Be Fruitful offers a comprehensive self-assessment to help identify any potential physical, emotional, and practical roadblocks that may interfere with conception, as well as clear and easy-to-follow dietary, supplemental, and exercise recommendations proven to increase optimal fertility. Dr. Maizes details how nutrition, mind-body practices, elimination of environmental toxins, and traditional Chinese medicine can all contribute to a successful pregnancy. Unique in its integrative approach, Be Fruitful acknowledges that wellness comes from caring for the entire person—not just the physical body—a crucial factor for the countless women trying to conceive and committed to transforming their overall health.
Author: Mark P. Trolice
Publisher: Harvard Common Press
ISBN: 1558329587
Category : Health & Fitness
Languages : en
Pages : 219
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Book Description
Give yourself the best-possible odds for getting pregnant and having a baby with this concise, expert, and encouraging companion as your guide! In the only general guide to infertility written by a medical doctor who specializes in the subject, Mark Trolice, MD—who is board-certified in both OB/GYN and REI (Reproductive Endocrinology and Infertility)—shares the practical knowledge he has gained from working in infertility medicine for years, with many hundreds of patients, alongwith the warmth and wisdom he has acquired from getting to know prospective parents from all kind of backgrounds. The journey from infertility to fertility, from childlessness to a brand-new baby, can be long and arduous. It involves complicated medical diagnoses, a wide range of treatment options, a host of potential lifestyle changes, lots of emotional ups and downs, and—even with the best medical insurance—challenging financial decisions. Your doctors cannot decide everything for you, and that is why an authoritative and comprehensive book, written in clear and understandable language for the layperson, is essential. This is that book. The book opens with an exploration of all the possible causes of infertility, covering both couples who have never been pregnant and ones who have had recurrent losses of pregnancies. Unique among infertility guides, this volume gives roughly equal weight to male and female causes, which is important because about 40% of infertility cases are due to men's issues—and some couples need to address issues in both the prospective mother and prospective father. It covers endometriosis, fibroids, POS (Polycystic Ovarian Syndrome), tubal factor, male factor, and other possible causes. Next it looks at your treatment options. Importantly, these are not just medical interventions, but they also include lifestyle changes you alone can make, involving sleep, diet, exercise, and other forms of self-care. Among medical options, IUI (Intrauterine Insemination), IVF (In Vitro Fertilization), and various surgical procedures are covered in detail. Some couples are lucky to have a short journey to fertility. For others, the process takes years. With a gentle and sure hand, and non-judgmentally, Dr. Trolice guides you through the many decisions you need to make along the way, such as whether or not to continue treatments, whether to change practitioners or treatments, and whether it is a good idea to continue to spend money on procedures not covered by your insurance. He understands that these are emotionally weighty decisions that involve the future of your family, and he provides ample grounds for optimism and hope, empowering you as you take this journey.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309669820
Category : Social Science
Languages : en
Pages : 369
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Book Description
The delivery of high quality and equitable care for both mothers and newborns is complex and requires efforts across many sectors. The United States spends more on childbirth than any other country in the world, yet outcomes are worse than other high-resource countries, and even worse for Black and Native American women. There are a variety of factors that influence childbirth, including social determinants such as income, educational levels, access to care, financing, transportation, structural racism and geographic variability in birth settings. It is important to reevaluate the United States' approach to maternal and newborn care through the lens of these factors across multiple disciplines. Birth Settings in America: Outcomes, Quality, Access, and Choice reviews and evaluates maternal and newborn care in the United States, the epidemiology of social and clinical risks in pregnancy and childbirth, birth settings research, and access to and choice of birth settings.
Author: Debra Fulghum Bruce
Publisher: Ballantine Books
ISBN: 0307487911
Category : Family & Relationships
Languages : en
Pages : 402
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Book Description
You may have waited a long time. You may have tried and tried. Now your chances of having a baby are better than ever! For ten years, Making a Baby has been the definitive source for couples who want to get pregnant, offering vital information on fertility technology, advances in baby-boosting medications, and cutting-edge medical techniques. Written with compassion and clarity, and now with even more tips on the best ways to prepare the body to get pregnant, this invaluable book, in a newly revised and updated edition, reveals how to protect, increase, and extend your fertility. Inside you’ll find • the four basic requirements for reproduction • findings from the Harvard Nurses’ Health Study that explain dietary ways to boost fertility • breakthrough information connecting insulin levels with ovulation • updates on the importance of marine omega-3 fatty acids in your baby’s development • groundbreaking pregnancy advice for women over 35 • news about polycystic ovary syndrome—and the recommended fertility drugs that may temporarily override this condition and boost chances of conception • what every man should know about his long-term reproductive health, including the most recent findings on male infertility This detailed, insightful, and meticulously researched book will help guide you to a wonderful new beginning as a parent!
Author: Alicia Silverstone
Publisher: Rodale
ISBN: 1623360404
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.
Author: Robert Black
Publisher: World Bank Publications
ISBN: 1464803684
Category : Medical
Languages : en
Pages : 419
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Book Description
The evaluation of reproductive, maternal, newborn, and child health (RMNCH) by the Disease Control Priorities, Third Edition (DCP3) focuses on maternal conditions, childhood illness, and malnutrition. Specifically, the chapters address acute illness and undernutrition in children, principally under age 5. It also covers maternal mortality, morbidity, stillbirth, and influences to pregnancy and pre-pregnancy. Volume 3 focuses on developments since the publication of DCP2 and will also include the transition to older childhood, in particular, the overlap and commonality with the child development volume. The DCP3 evaluation of these conditions produced three key findings: 1. There is significant difficulty in measuring the burden of key conditions such as unintended pregnancy, unsafe abortion, nonsexually transmitted infections, infertility, and violence against women. 2. Investments in the continuum of care can have significant returns for improved and equitable access, health, poverty, and health systems. 3. There is a large difference in how RMNCH conditions affect different income groups; investments in RMNCH can lessen the disparity in terms of both health and financial risk.
Author: Nicole Galan
Publisher: Simon and Schuster
ISBN: 1440505470
Category : Health & Fitness
Languages : en
Pages : 282
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Book Description
Infertility can be a frustrating and heartbreaking disorder compounded by complicated treatments and so-called miracle cures on the market. But couples who have trouble conceiving need all their options laid out in one convenient guide. In this book, you'll find the medical and holistic information you need to conceive and bear a happy, healthy child, such as: Side effects of the latest fertility drugs Yoga poses that aid fertility What to expect when seeing a fertility expert Birth rates associated with various treatments Coping methods for dealing with loss With this authoritative and friendly guide, getting pregnant doesn't have to be a stressful process. Armed with knowledge and reassurance, you will be ready to make the choices that work best for you and start you family, today.
Author: Jill Blakeway
Publisher: Little, Brown Spark
ISBN: 0316053228
Category : Health & Fitness
Languages : en
Pages : 307
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Book Description
Making Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility to trying surprising strategies such as taking cough medicine, decreasing doses of fertility drugs, or getting acupuncture along with IVF. Making Babies is a must-have for every woman trying to conceive, whether naturally or through medical intervention. Dr. David and Blakeway are revolutionizing the fertility field, one baby at a time.
