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Author: Ben Stoeger
Publisher: Simon and Schuster
ISBN: 1510779426
Category : Sports & Recreation
Languages : en
Pages : 246
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Book Description
Match Mentality isn’t just about shooting—it’s about the preparation and the complicated feelings, emotions, and physiological changes that will occur during a competition. Technical training and talent go a long way in shooting sports, but mental fortitude, visualization, and a competitive mindset are the key factors that will enable you to carry through and actually win. The simple fact is that practical shooting matches are more than a test of your technical shooting ability. They assess the professionalism of your preparation. Ben Stoeger, the United States Practical Shooting Association National Champion and International Practical Shooting Confederation World Champion, demonstrates how to develop a stage plan, memorize it, execute it, and, on a deeper level, how to deal with pressure. Honing these skills—the mental game of shooting—is what Match Mentality is all about.
Author: Ben Stoeger
Publisher: Simon and Schuster
ISBN: 1510779426
Category : Sports & Recreation
Languages : en
Pages : 246
Get Book Here
Book Description
Match Mentality isn’t just about shooting—it’s about the preparation and the complicated feelings, emotions, and physiological changes that will occur during a competition. Technical training and talent go a long way in shooting sports, but mental fortitude, visualization, and a competitive mindset are the key factors that will enable you to carry through and actually win. The simple fact is that practical shooting matches are more than a test of your technical shooting ability. They assess the professionalism of your preparation. Ben Stoeger, the United States Practical Shooting Association National Champion and International Practical Shooting Confederation World Champion, demonstrates how to develop a stage plan, memorize it, execute it, and, on a deeper level, how to deal with pressure. Honing these skills—the mental game of shooting—is what Match Mentality is all about.
Author: Joel Park
Publisher:
ISBN:
Category :
Languages : en
Pages : 228
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Book Description
This book isn't about shooting as much as it is about the preparation, complicated feelings, emotions, and physiological changes that will occur when you are in a competition. Your technical training and talent can take you very far in the shooting sports, and it will allow you the opportunity to win matches that matter to you. Your mental fortitude, visualization, and competition mindset are factors that will enable you to carry through and actually win.The simple fact is that practical shooting matches test more than your technical shooting ability. They assess the professionalism of your preparation. At face value, matches test your ability to develop a stage plan, memorize it, and execute it. On a deeper level, matches test your ability to deal with pressure and control yourself. Honing these skills, these "mental game" sorts of things, are what this book is all about.
Author: Gene Zannetti
Publisher:
ISBN:
Category :
Languages : en
Pages : 126
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Book Description
The full curriculum for the Wrestling Mindset program
Author: Joe Sillett, Karl Morris
Publisher: Lulu.com
ISBN: 095648560X
Category : Biography & Autobiography
Languages : en
Pages : 204
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Book Description
Mentality examines how 16 leading sports personalities in Britain made it to the top. What does it take to perform at the highest level? What can we learn from their experiences? With an enlightening collection of insights by Joe Sillett and summaries from Europe's leading Mind Coach Karl Morris, the book is described by The Daily Telegraph as a "must-read for sports fans and coaches alike." The full list of contributors is as follows: Ben Ainslie, John Amaechi, Geoffrey Boycott, Laura Davies, Sir Ranulph Fiennes, Andrew Flintoff, Dr Janet Gray, Alan Hansen, Damon Hill, Georgina Hulme, David James, AP McCoy, Scott Quinnell, Dennis Taylor, Phil "The Power" Taylor and Lee Westwood.
Author: Shoya Zichy
Publisher: AMACOM
ISBN: 0814438164
Category : Business & Economics
Languages : en
Pages : 310
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Book Description
When you find the career that fits your personality, you’ll discover that the work hours you once begrudged with every fiber of your being now bring you tremendous satisfaction and success. Is your job just a way to pay the bills? Are you a drudge Monday through Friday only so you can be more yourself on Saturday? It doesn’t have to be this way! Never before in history has there been such an eclectic variety of money-making opportunities and cutting-edge vocations than there are in today’s marketplace. There is no need to settle! Career Match contains the ten-minute self-assessment that can change your life. After a simple quiz to determine your personality style, turn to the corresponding chapter that reads as if it was written just for you and discover what ideal work options there are for you. In this invaluable resource for all personalities, you will learn how to: Identify career choices that will exhilarate you Recognize the type of work environment and boss you need to thrive Learn to leverage your natural strengths Customize and speed your job search This second edition has been updated to include trending new careers in areas such as gaming, web design, alternative energy, cybersecurity, food science, and more. Whether you are a recent graduate looking for direction or a burned-out veteran seeking new inspiration, Career Match will help you match who you are with what you’re meant to do--with a success rate vastly greater than that of your typical match maker!
Author: Julia Galef
Publisher: Penguin
ISBN: 0735217556
Category : Business & Economics
Languages : en
Pages : 290
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Book Description
"...an engaging and enlightening account from which we all can benefit."—The Wall Street Journal A better way to combat knee-jerk biases and make smarter decisions, from Julia Galef, the acclaimed expert on rational decision-making. When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a "soldier" mindset. From tribalism and wishful thinking, to rationalizing in our personal lives and everything in between, we are driven to defend the ideas we most want to believe—and shoot down those we don't. But if we want to get things right more often, argues Galef, we should train ourselves to have a "scout" mindset. Unlike the soldier, a scout's goal isn't to defend one side over the other. It's to go out, survey the territory, and come back with as accurate a map as possible. Regardless of what they hope to be the case, above all, the scout wants to know what's actually true. In The Scout Mindset, Galef shows that what makes scouts better at getting things right isn't that they're smarter or more knowledgeable than everyone else. It's a handful of emotional skills, habits, and ways of looking at the world—which anyone can learn. With fascinating examples ranging from how to survive being stranded in the middle of the ocean, to how Jeff Bezos avoids overconfidence, to how superforecasters outperform CIA operatives, to Reddit threads and modern partisan politics, Galef explores why our brains deceive us and what we can do to change the way we think.
Author: Dr.Eslam elsharkawy
Publisher: Super mentality
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 272
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Book Description
The Secret to Extraordinary Athletic Performance Unlock your true potential with the revolutionary "Super Mentality" method. This 272-page book, created by a team of experts, is the definitive guide to building unbreakable mental toughness and elevating your mental skills for extraordinary achievement in any sport. Packed with proven strategies, real-life success stories, and actionable insights, "Super Mentality" will teach you how to: - Develop unshakable self-confidence - Cultivate an unstoppable mindset - Master focus, concentration, and emotional control - Overcome challenges and embrace the thrill of competition Whether you're a beginner or a seasoned athlete, this comprehensive program will empower you to reach new heights of performance and join the ranks of the elite. Available in both Arabic and English, the "Super Mentality" book is your key to unlocking your true potential. Get your copy today and start your journey to becoming a mental powerhouse. Enjoy free shipping on your order. Click here to order now before supplies run out.
Author: Sam Sheridan
Publisher: Grove/Atlantic, Inc.
ISBN: 0802197949
Category : Sports & Recreation
Languages : en
Pages : 304
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Book Description
From the acclaimed author of A Fighter’s Heart comes an “entertaining and enlightening” look inside the mental game of mixed martial arts fighting (Dave Doyle, Yahoo! Sports). In his acclaimed national bestseller, A Fighter’s Heart, Sam Sheridan took readers with him into the dangerous world of professional fighting. From a muay Thai bout in Bangkok to Iowa, where he fought the toughest mixed martial arts stars, Sheridan threw himself into a quest to understand how and why we fight. In The Fighter’s Mind, Sheridan explores the mental discipline required of an elite fighter. In his training, Sheridan heard time and again (in Yogi Berra fashion) that “fighting is ninety percent mental, half the time.” But what does this mean, exactly? To uncover the secrets of mental strength and success, Sheridan interviewed dozens of the world’s most fascinating and dangerous men. He spoke with celebrated trainers Freddie Roach and Greg Jackson; champion fighters Randy Couture, Frank Shamrock, and Marcelo Garcia; ultrarunner David Horton; chess prodigy (and the inspiration for Searching for Bobby Fischer) turned tai chi expert Josh Waitzkin; and the legendary wrestler Dan Gable, among others. “Fantastic . . . One of the best MMA books I’ve ever read, and I’ve certainly read my fair share.” —Eric O’Brien, “Way of the Warrior,” ESPN radio “You don’t have to care about fighting, or even know that MMA stands for mixed martial arts, to find insights into human behavior in Sam Sheridan’s The Fighter’s Mind.” —David M. Shribman, Bloomberg
Author: Bob Reese MA ATC
Publisher: Xlibris Corporation
ISBN: 1477176691
Category : Psychology
Languages : en
Pages : 186
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Book Description
Develop the Winner ́s Mentality: 5 Essential Mental Skills for Enduring Success Bob Reese, Ph.D. In the genre of psychological self-help and success literature, Bob Reese has contributed a most valuable addition with his Develop the Winner ́s Mentality. He has taken the essentials of cognitive-behavioral, motivational, and sport psychology and integrated them with an energy component that not only explains why they work, but accelerates their outcomes. The technique of Feelazation, which is the addition of powerful emotional energy to visualization, is also introduced. Reese says, "There ́s nothing really new about goal setting, visualization, stress management, and how to think effectively. They are all important and effective for promoting success. What I bring to the party is adding the emotional and energetic components to the other skills so that with proper integration you can cause enduring success." The 5 Essential Mental Skills are goal setting, visualization, energy management, effective thinking, and mental toughness. As stand-alones, each of the five mental skills can have a positive impact on performance, behavior, and success. According to Reese, when these skills are integrated, there is a synergistic effect created in which the result (enduring success) is much greater than the sum of the parts. He also posits that the integration of the first four essential mental skills can encourage mental toughness, a trait that many feel you have to be born with. In his Ph.D. dissertation Reese showed that a Div. I Volleyball team enhanced both individual performance and mental toughness when the program was implemented. For 25 years Reese served as an athletic trainer in the NFL. Develop the Winner ́s Mentality is replete with both humorous and poignant stories of how some of the athletes he worked with utilized these skills to ensure their success. The most moving example is that of Dennis Byrd, a New York Jets player who was quadriplegic from a broken neck and who had a grim prognosis - he would be confined to a wheelchair for life. Byrd ́s use of emotive goal setting to walk out of the hospital only three months after his injury leads Reese to refer to him as the Ultimate Goal Setter. Forewards for Develop the Winner’s Mentality are provided by two time NCAA National Champion University of Southern California Head Football Coach Pete Carroll, and former NFL All-Pro wide receiver and TV Celebrity Ahmad Rashad. Both high performers, Carroll and Rashad discuss their use of the mental skills and their personal relationship with Reese. The book is sectioned into 15 chapters that are written in a manor that facilitates the novice in the learning and application of each of the 5 Essential Mental Skills. Winner ́s is also interesting enough to keep the successful veterans of mental skills training engaged so that they can enhance the skills they already possess. Included in Develop the Winner ́s Mentality are many exercises for the reader to apply, which makes it a workbook within a text. Adjunct materials such as a voiceover PowerPoint and web support are in development so that Develop the Winner ́s Mentality can be used as continuing education for executive, life and success coaches; athletic trainers, physical therapists and physical therapists assistants; strength and fitness coaches; and anyone else interested in enhancing performance with individuals or groups. Winner ́s is well researched from both popular and scientific literature, and may be used as a primary or supplemental text for college courses such as introductory psychology, college success, and sport psychology.
Author: Kobe Bryant
Publisher: MCD
ISBN: 0374719152
Category : Sports & Recreation
Languages : en
Pages : 208
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Book Description
The Mamba Mentality: How I Play is Kobe Bryant’s personal perspective of his life and career on the basketball court and his exceptional, insightful style of playing the game—a fitting legacy from the late Los Angeles Laker superstar. In the wake of his retirement from professional basketball, Kobe “The Black Mamba” Bryant decided to share his vast knowledge and understanding of the game to take readers on an unprecedented journey to the core of the legendary “Mamba mentality.” Citing an obligation and an opportunity to teach young players, hardcore fans, and devoted students of the game how to play it “the right way,” The Mamba Mentality takes us inside the mind of one of the most intelligent, analytical, and creative basketball players ever. In his own words, Bryant reveals his famously detailed approach and the steps he took to prepare mentally and physically to not just succeed at the game, but to excel. Readers will learn how Bryant studied an opponent, how he channeled his passion for the game, how he played through injuries. They’ll also get fascinating granular detail as he breaks down specific plays and match-ups from throughout his career. Bryant’s detailed accounts are paired with stunning photographs by the Hall of Fame photographer Andrew D. Bernstein. Bernstein, long the Lakers and NBA official photographer, captured Bryant’s very first NBA photo in 1996 and his last in 2016—and hundreds of thousands in between, the record of a unique, twenty-year relationship between one athlete and one photographer. The combination of Bryant’s narrative and Bernstein’s photos make The Mamba Mentality an unprecedented look behind the curtain at the career of one of the world’s most celebrated and fascinating athletes.
