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Author: Nancy Churchill
Publisher: Crowood Press (UK)
ISBN: 9781785007057
Category : Rowing
Languages : en
Pages : 0
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Book Description
Masters scullers range in age from Grade AA (21 in the US) or Grade A (27 in the UK) to Grade M (89 plus). This book partners with each individual athlete to achieve performance improvements based on their own aspirations, technical skill, and fitness level. The focus is on understanding and efficiency, both in the acquisition of skills and training. The dynamic technique offers a high-performance sculling approach, carefully tailored to support a Masters sculler's long-term career. Coverage includes individual assessment of an athlete's sculling skills, flexibility, and aerobic fitness; compilation and application of evidence-based data; formation of highly individual training programs; experiments for athletes to explore their connectedness, versatility, and speed; and race strategies and plans for competitive athletes. Based on the athlete's needs and aspirations, this book provides the knowledge and skills to build an individual training plan that minimizes injury risk, achieves continuous improvement, and fosters a lifelong enjoyment of the sport.
Author: Nancy Churchill
Publisher: Crowood Press (UK)
ISBN: 9781785007057
Category : Rowing
Languages : en
Pages : 0
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Book Description
Masters scullers range in age from Grade AA (21 in the US) or Grade A (27 in the UK) to Grade M (89 plus). This book partners with each individual athlete to achieve performance improvements based on their own aspirations, technical skill, and fitness level. The focus is on understanding and efficiency, both in the acquisition of skills and training. The dynamic technique offers a high-performance sculling approach, carefully tailored to support a Masters sculler's long-term career. Coverage includes individual assessment of an athlete's sculling skills, flexibility, and aerobic fitness; compilation and application of evidence-based data; formation of highly individual training programs; experiments for athletes to explore their connectedness, versatility, and speed; and race strategies and plans for competitive athletes. Based on the athlete's needs and aspirations, this book provides the knowledge and skills to build an individual training plan that minimizes injury risk, achieves continuous improvement, and fosters a lifelong enjoyment of the sport.
Author: Rosie Mayglothling
Publisher: Crowood
ISBN: 1847977472
Category : Sports & Recreation
Languages : en
Pages : 246
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Book Description
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury. Fully illustrated with 119 full colour photographic sequences, 33 diagrams and 19 tables.
Author: Paul Thompson
Publisher: Crowood
ISBN: 1785000616
Category : Sports & Recreation
Languages : en
Pages : 200
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Book Description
Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It also offers practical advice on how those principles can be applied. In addition, the book covers a wide range of other important subjects, including; technique and training; confidence building and mental skills; racing strategies; physiological requirements; healthy sculling, nutrition and injury prevention; effective learning and coaching; safety; and different types and designs of sculling boats, blades and equipment. Written by an internationally successful rowing and sculling coach, this comprehensive book will be invaluable to all scullers and their coaches.
Author: Volker Nolte
Publisher: Meyer & Meyer Sport
ISBN: 1782558543
Category : Sports & Recreation
Languages : en
Pages : 304
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Book Description
As the popularity of rowing in mid to late adulthood has grown, so too has the number of rowing club members and participants in regattas increased. Rowing attracts not only former racing rowers who return to rowing for fitness, health, and competition, but also the many late and lateral entrants who are perhaps competing for the first time. This growing interest in the sport makes it even more important to provide instruction for these masters rowers. Masters Rowing caters to interested beginners learning the sport and adapting their boating equipment, as well as to ambitious masters rowers looking to improve their technique. Within this book, the reader will find tips for fitness training and hints for competition. In addition, the reader will understand the theoretical basics of training and performance development of active but older rowers. Coaches of masters rowers will also be able to take the information in this book and apply it to their athletes' training. Furthermore, all training information provided is backed by scientific, specialist research. With Masters Rowing, readers will be able to increase their fitness and hone their skills to compete at their best.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 68
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Book Description
Author: Alex Wolf
Publisher: The Crowood Press
ISBN: 1785007424
Category : Sports & Recreation
Languages : en
Pages : 320
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Book Description
The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights from both the individuals S&C coaches work with - the event coaches - and those individuals S&C coaches work for - the athletes - to examine how collaboration towards agreed, shared and understood performance goals works in practice. The latter chapters focus on applying S&C principles within rowing populations, which are easily transferred to any athlete. This includes: a 'performance backwards' approach to planning; exploring an adaptation approach to programming; common injuries across rowing populations; exercise selection, including specific trunk training assessment and programming; transfer of training to rowing performance, and finally, understanding the needs of Paralympic Rowers.
Author: Karen Solem
Publisher: The Rowers Almanac Inc
ISBN: 9780965132701
Category : Sports & Recreation
Languages : en
Pages : 452
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Book Description
Author: Andrew Scull
Publisher: Princeton University Press
ISBN: 1400864402
Category : Psychology
Languages : en
Pages : 376
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Book Description
Through an examination of the fascinating lives and careers of a series of nineteenth-century "mad-doctors," Masters of Bedlam provides a unique perspective on the creation of the modern profession of psychiatry, taking us from the secret and shady practices of the trade in lunacy, through the utopian expectations that were aroused by the lunacy reform movement, to the dismal realities of the barracks-asylums--those Victorian museums of madness within which most nineteenth-century alienists found themselves compelled to practice. Across a century that spans the period from an unreformed Bedlam to the construction of a post-Darwinian bio-psychiatry centered on the new Maudsley Hospital, from a therapeutics of bleeding, purging, and close confinement through the era of moral treatment and nonrestraint to a fin-de-siécle degenerationism and despair, men claiming expertise in the treatment of mental disorder sought to construct a collective identity as trustworthy and scientifically qualified professionals. This fascinating series of biographies answers the question: How successful were they in creating such a new identity?. Drawing on an extensive array of sources, the authors vividly re-create the often colorful and always eventful lives of these seven "masters of bedlam." Sensitive to the idiosyncrasies and peculiarities of each man's personal biography, the authors replace hagiographical ac-counts of the great men who founded modern psychiatry with fully rounded portraits of their struggles and successes, their achievements and limitations. In the process Masters of Bedlam provides an extremely subtle and nuanced portrait of the efforts of successive generations of alienists to carve out a popular and scientific respect for their specialty, and reminds us repeatedly of the complexities of nineteenth-century developments in the field of psychiatry. Originally published in 1996. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Author: Karen Solem
Publisher: The Rowers Almanac Inc
ISBN: 9780965132718
Category : Sports & Recreation
Languages : en
Pages : 516
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Book Description
Author: J. L. Heilbron
Publisher: Univ of California Press
ISBN: 0520357736
Category : Language Arts & Disciplines
Languages : en
Pages : 330
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Book Description
H. G. J. Moseley (1887 - 1915), the son and grandson of distinguished English scientists, a favorite student of Rutherford's and a colleague of Bohr's, completed researches of capital importance for atomic physics just before the outbreak of World War I. He was urged to devote himself to scientific war work in England, but his duty as he aw it was to join the battle. He procured himself command of a signaling section in the Royal Engineers, a speedy trip to Gallipoli, and death in the bloody battle for Sari Bair. In this work the author presents a full record of Moseley's brief and brilliant career. It gives instructive detail about Eton, which, as Heilbron shows, offered more opportunity for acquiring a foundation in science than its emphasis on Greek and games would suggest; about Oxford, a scientific backwater in Moseley's time; and about Rutherford's thriving laboratory at the University of Manchester. It describes in detail Moseley's apprenticeship in experimental physics, his growth under the tight supervision of Manchester, and his classical independent work on X rays, which almost certainly would have brought him the Nobel Prize. An epilogue sketches the chief results secured by other in the decade after his death in the research lines he opened. Heilbron's account is informed by an unequaled acquaintance with the relevant manuscript material, including all of Moseley's known correspondence (most of which he discovered) and the paper of colleagues such as Bohr, W. H. Bragg, G. H. Darwin, F. A. Lindemann (Lord Cherwell), Rutherford, Henry Tizard, Georges Ubrain, and G. von Hevesy. An important feature of the book is the publication, in extenso, of Moseley's surviving correspondence. These letters are not only a rich source for historians of science and of education. Tehy are also splendid reading: well-written records of the maturing of a strong mind, pithy commentaries on the Establishment as Moseley saw it, and exciting notices of the course of one of the most important researches in modern physical science. This title is part of UC Press's Voices Revived program, which commemorates University of California Press's mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1974.
