Mastering Your Moods

Mastering Your Moods PDF Author: Melvyn Kinder
Publisher: Simon and Schuster
ISBN: 0671505637
Category : Psychology
Languages : en
Pages : 292

Get Book

Book Description
A program for understanding mood distress, including depression, anger, and anxiety, offers ways to achieve self-acceptance through determining one's essential nature.

Mastering Your Moods

Mastering Your Moods PDF Author: Melvyn Kinder
Publisher: Simon and Schuster
ISBN: 0671505637
Category : Psychology
Languages : en
Pages : 292

Get Book

Book Description
A program for understanding mood distress, including depression, anger, and anxiety, offers ways to achieve self-acceptance through determining one's essential nature.

Mastering Your Moods

Mastering Your Moods PDF Author: Paul D. Meier
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 296

Get Book

Book Description
If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs--a ride that sometimes indicates a bipolar-related disorder--your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings--even if you've struggled for years--you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction--and found hope and a new way of living victoriously.

Mastering Emotions

Mastering Emotions PDF Author: Erin Austin Dwyer
Publisher: University of Pennsylvania Press
ISBN: 0812253396
Category : History
Languages : en
Pages : 296

Get Book

Book Description
Mastering Emotions examines the interactions between slaveholders and enslaved people, and between White people and free Black people, to expose how emotions such as love, terror, happiness, and trust functioned as social and economic capital for slaveholders and enslaved people alike.

Mastering Your Moods

Mastering Your Moods PDF Author: Paul Meier
Publisher: HarperChristian + ORM
ISBN: 1418559474
Category : Self-Help
Languages : en
Pages : 211

Get Book

Book Description
From a bestselling author and founder of New Life Ministries, a self-help guide to managing your emotions and finding mental wellness. If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs—a ride that sometimes indicates a bipolar-related disorder—your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings—even if you’ve struggled for years—you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction—and found hope and a new way of living victoriously.

Mastering Your Moods

Mastering Your Moods PDF Author: Melvyn Kinder
Publisher: Richmond Hill, Ont. : Simon & Schuster of Canada
ISBN: 9780671782238
Category : Psychology
Languages : en
Pages : 288

Get Book

Book Description
A program for understanding mood distress, including depression, anger, and anxiety, offers ways to achieve self-acceptance through determining one's essential nature

Colors for Your Every Mood

Colors for Your Every Mood PDF Author: Leatrice Eiseman
Publisher: Capital Books
ISBN: 9781892123381
Category : Architecture
Languages : en
Pages : 182

Get Book

Book Description
Offers advice on choosing color combinations for decorating one's home, discusses the psychology of color, and answers decorating questions.

Master Your Emotions

Master Your Emotions PDF Author: , empreender
Publisher: Editora Bibliomundi
ISBN: 1526071096
Category : Self-Help
Languages : en
Pages : 57

Get Book

Book Description
In this guide, you will learn how to master your emotions. If you let your emotions get the better of you then you may do something that you will regret. The guide will reveal the benefits of mastering your emotions and why your emotions are so important.

Taking Control of Your Moods and Your Life

Taking Control of Your Moods and Your Life PDF Author: Matthew McKay
Publisher:
ISBN:
Category : Affective disorders
Languages : en
Pages : 0

Get Book

Book Description


Master Your Inner Critic

Master Your Inner Critic PDF Author: Melanie Greene
Publisher: Summersdale
ISBN: 0857654144
Category : Body, Mind & Spirit
Languages : en
Pages : 166

Get Book

Book Description
Everyone has messages running through their head but for many people the messages are negative and self-critical. This is the first book to provide a range of tried and tested techniques for transforming your inner critic. By using these techniques you can transform your thoughts, feelings and behaviour to become a happier person.

The Mood Elevator

The Mood Elevator PDF Author: Larry Senn
Publisher: Berrett-Koehler Publishers
ISBN: 1523084626
Category : Business & Economics
Languages : en
Pages : 233

Get Book

Book Description
Urging us to cultivate mental attitudes like curiosity and gratitude that will keep us on the higher floors, this practical book explains how to quiet the mind and nurture positive thoughts without succumbing to Pollyannaish denial. --