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Author: Collin Henderson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717028884
Category :
Languages : en
Pages : 258
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Book Description
In Master Your Mindset, former Division I two-sport athlete, Collin Henderson, uses vulnerable storytelling and research in the field of performance psychology to give you the tools to win the inner-game. Learn the mental skills needed to execute at the highest level and unlock the most powerful force for any performer: flow-being fully present in the moment, without judgment, and filled with an energized focus. Win the inner-game, dominate the outer-game. For more info, visit thecollinhenderson.com
Author: Collin Henderson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717028884
Category :
Languages : en
Pages : 258
Get Book Here
Book Description
In Master Your Mindset, former Division I two-sport athlete, Collin Henderson, uses vulnerable storytelling and research in the field of performance psychology to give you the tools to win the inner-game. Learn the mental skills needed to execute at the highest level and unlock the most powerful force for any performer: flow-being fully present in the moment, without judgment, and filled with an energized focus. Win the inner-game, dominate the outer-game. For more info, visit thecollinhenderson.com
Author: Roger Seip
Publisher: John Wiley & Sons
ISBN: 1119508177
Category : Business & Economics
Languages : en
Pages : 170
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Book Description
You'll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail's pace, you actually achieve better results—at rocket speed—because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you're capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.
Author: Elizabeth Nader
Publisher:
ISBN: 9780578485737
Category :
Languages : en
Pages :
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Book Description
YOUR MINDSET CREATES YOUR DESTINY!Are you tired of fighting the same battles in your mind?Do you keep running into familiar roadblocks while God's plan for your life seems to be a mystery?Why do some people succeed more quickly and others struggle to find their path in life?Making lasting changes in your life and moving towards your destiny is not unattainable. It's about combining a biblically-based, winning mindset with a clear understanding of how God made you and why. A powerful mindset is a proven and effective way of living, thinking, and working while using your unique talents and gifts to flourish in your life. In Mastering Your Mindset, The Master's Way, you will discover:¿the one thing you truly have control over¿why mindset is interwoven into our spirit, soul, and body¿how to identify limiting beliefs and understand how they affect your life¿a proven process for changing your mindset and overcoming toxic thoughts¿a clearer understanding of defining purpose in your life¿tools to win at money mindset¿why failure is so importantSuccess is not an accident. You create it with tenacity and to do so you must move past the resistance that gets in the way: the fear, doubts, worries, and limiting beliefs that blind you and keep you from your purpose and the future God has intended for you.
Author: Eric Robertson
Publisher: C-S Publication via PublishDrive
ISBN:
Category : Self-Help
Languages : en
Pages : 209
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Book Description
Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
Author: Brian C. Gunia
Publisher: University of Toronto Press
ISBN: 1487500963
Category : Business & Economics
Languages : en
Pages : 249
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Book Description
We use money to solve our everyday problems, and it generally works well. Despite its economic benefits, however, money has a psychological downside: it trains us to think about negotiations narrow-mindedly, leading us to negotiate badly. Suggesting that we need a non-monetary mindset to negotiate better, The Bartering Mindset shows us how to look outside the monetary economy - to the bartering economies of the past, where people traded what they had for what they needed. The book argues that, because of the economic difficulties associated with bartering, barterers had to use a more sophisticated form of negotiation - a strategic approach that can make us master negotiators today. This book immerses readers in the assumptions made by barterers, collectively referred to as the "bartering mindset," and then demonstrates how to apply this mindset to modern, monetary negotiations. The Bartering Mindset concludes that our individual, organizational, and social problems fester for a predictable reason: we apply a monetary mindset to our negotiations, leading to suboptimal thinking, counterproductive behaviors, and disappointing outcomes. By offering the bartering mindset as an alternative, this book will help people negotiate better and thrive.
Author: Michael Hyatt
Publisher: Baker Books
ISBN: 1493433970
Category : Self-Help
Languages : en
Pages : 150
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Book Description
Do you trust the voice in your head? Our brains are remarkable. They subconsciously translate the events around us into meaningful storylines that inform what we think and how we live. The problem is, the stories our minds feed us as facts aren't always true. Worse, these stories turn into false beliefs about others, the world, and ourselves that keep us from our true potential. These limiting beliefs confront us all. But what if you could harness your brain's operating system to tell a new story? Not just any story. A true story that empowers you to overcome limitations and surpass your goals. Drawing upon the latest insights in performance psychology, neuroscience, and cognitive science, as well as case studies from their own clients, New York Times bestselling author Michael Hyatt and Megan Hyatt Miller outline a framework anyone can follow to test their own assumptions and start living better, truer stories that shape superior outcomes in business and life.
Author: Gavin Dorsey
Publisher:
ISBN: 9781513679150
Category : Self-Help
Languages : en
Pages : 162
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Book Description
Description: Our mindset matters a lot when we want to measure the scale of our success in the future. Our success also depends on the level of positivity that our brain harbors. A change in mindset is crucial if we want to keep up with this fast evolving world. Otherwise, we will be at a serious disadvantage; something no one craves. This book doesn't claim to have the recipe for a magic potion from the world of Harry Potter that will transform your life overnight. Instead, it has all the realistic formulas that you need to bring about a big change in your life. The market is filled up to the brim with books that make tall claims about revolutionizing your life in a week. I don't make any such claims. You will only start noticing a change in your mindset if you follow all the methods and techniques given to you in this book with due consideration and by consistently practicing them. I have filled this book with all the proven methods that you must heed to change your mindset and transform your life. It is up to you how much guidance you are able to soak up during the reading phase. The best way to read this book is to keep a small notebook with you at your side and note down important techniques for practicing. Let's take a look at what we'll go through in this book: ● Improve Your Attitude ● The Reasons to Change Your Mindset ● How to Set a Vision in Your Life? ● The Power of Positive Self-Talk ● A Bunch of Surefire Ways to Sharpen Your Skills ● Magical Rules to Boost Your Productivity ● Tweak Your Environment to Boost Productivity & Better Learning ● Techniques to Master Your Emotions ● Fear Can Be Your Greatest Asset ● How to Train Your Brain to Be an Optimist? ● Be a Better Version of Yourself ● Aim for the Next Level ● Business: Mindset and Leadership ● Leadership Traits of Growth Mindset
Author: Brian Keane
Publisher:
ISBN: 9781781334232
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Rewire Your Mindset shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence or let negative people influence you, then you need to read this book.
Author: Catherine A. Sanderson
Publisher: BenBella Books
ISBN: 1946885711
Category : Self-Help
Languages : en
Pages : 320
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Book Description
It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off. In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life. Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives readers practical and easy strategies for changing maladaptive thought patterns and behaviors so they can live longer, happier lives. These behaviors include: • Appreciating nature, with actions as simple as eating lunch outside • Giving to others, like volunteering • Spending money on experiences, not possessions Living your best life is truly mind over matter. Believe in yourself and rethink your way to a happier reality.
Author: Diane Demetre
Publisher:
ISBN: 9780648332480
Category : Body, Mind & Spirit
Languages : en
Pages : 206
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Book Description
21 transformative ways to master your life in this uncertain time
