Mastering the Rubber Guard PDF Download
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Author: Eddie Bravo
Publisher: Victory Belt Publishing
ISBN: 9780977731596
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
InMastering the Rubber Guard,Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition. Through descriptive narrative and nearly a thousand color photographs, Bravo teaches dozens of unique moves and submissions. Widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the Rubber Guard will change the way you view and play jiu-jitsu.
Author: Eddie Bravo
Publisher: Victory Belt Publishing
ISBN: 9780977731596
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
InMastering the Rubber Guard,Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition. Through descriptive narrative and nearly a thousand color photographs, Bravo teaches dozens of unique moves and submissions. Widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the Rubber Guard will change the way you view and play jiu-jitsu.
Author: Eddie Bravo
Publisher: Victory Belt Publishing
ISBN: 9781936608621
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Eddie Bravo—world-renowned grappler and founder of 10th Planet Jiu-Jitsu—is one of the most revolutionary and controversial martial arts instructors in the world. Since unveiling his philosophy of no-gi jiu-jitsu in his bestselling martial arts book Mastering the Rubber Guard, Bravo has been at the head of the no-gi grappling movement. He now has dozens of affiliate schools around the globe, and some of the UFC's best fighters are seeking his tutelage, including UFC Welterweight contender Dan Hardy and UFC Lightweight contender George Sotiropoulos. In Advanced Rubber Guard, Bravo brings readers inside the evolution of the rubber guard. Through descriptive narrative and more than two thousand step-by-step color photographs, he unveils entirely new control positions and dozens of cunning attacks. Covering every avenue, Bravo also updates his half guard, butterfly guard, and x-guard systems with new and highly effective techniques. Whether you're new to the 10th Planet system or looking to expand your knowledge, this book will take you ahead of the competition.
Author: Eddie Bravo
Publisher: Victory Belt Publishing
ISBN: 9780977731558
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
"The Twister" is a neck-jarring, spine-torturing submission hold refined and mastered by Brazilian Jiu-Jitsu superstar Eddie Bravo. Early in his jiu-jitsu career, Eddie Bravo dominated dozens of jiu-jitsu competitions with this unorthodox move. When the Brazilian Jiu-Jitsu Federation banned his trademark move, he proved the effectiveness of his entire grappling style by defeating the legendary Royler Gracie without "The Twister". In Mastering the Twister: Jiu-Jitsu for Mixed Martial Arts Competition, Bravo uses over 1,200 color photos and descriptive narrative to illustrate snaring an opponent in the infamous Twister from virtually every control position. Also revealed is the entire Twister Side Control game, dozens of submissions from the mount, numerous routes to take your opponent's back, highly effective ways to pass your opponent's guard, and the secrets of "The Truck", Bravo's patented control position.
Author: Eddie Bravo
Publisher: McGraw Hill Professional
ISBN: 0071817220
Category : Sports & Recreation
Languages : en
Pages : 206
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Book Description
An introduction to jiu-jitsu from one of its most dominant stars Thanks to the dominance of its practitioners at Ultimate Fighting Championships and other mixed martial arts tournaments, jiu-jitsu has become one of the most popular forms of martial arts in the United States. This fighting technique features ground fighting and submission moves that bewilder even the most ferocious opponents. In Jiu-Jitsu Unleashed, expert Eddie Bravo teaches you the moves that he used to defeat legendary Royler Gracie--a member of the reigning family of jiujitsu--the victory that made him one of the sport's most feared competitors. Jiu-Jitsu Unleashed features: Detailed instruction on stance, kicks, punches, takedowns, and submissions Step-by-step photos of basic and advanced moves modeled by "Fear Factor" host and former "NewsRadio" star Joe Rogan Various theories and strategies behind training and competing
Author: Marcelo Garcia
Publisher: Victory Belt Publishing
ISBN: 9781936608829
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
MARCELO GARCIA—considered by many to be the best pound-for-pound Brazilian jiu-jitsu fighter in the world—has proven time and again that his unique style of grappling is one of the most effective forms of Brazilian jiu-jitsu in existence. In Advanced Brazilian Jiu-Jitsu, Marcelo unveils the system of techniques that allowed him to conquer the world of BJJ. As a five-time BJJ World Champion and a four-time ADCC Submission Grappling World Champion, Marcelo has shown that his style of fighting translates to both gi and no-gi competitions, making his system a must for all who train in the grappling arts. Through detailed narrative and more than 2,000 step-by-step color photographs, Marcelo breaks down the arm drag, methods for taking and sustaining back control, finishes from the back, and a plethora of takedowns and guard passes. Leaving no stone unturned, he also sheds new light on the guillotine choke and omoplata submissions. To avoid watering down the pages with redundant transitions and submissions that are well known and widely taught in jiu-jitsu schools across the globe, Marcelo only covers the techniques that are unique to his system. Unlike a lot of jiu-jitsu systems, which include techniques that are limited in range and application, each submission covered in this technical manual is practical and guaranteed to work on opponents both large and small. Having competed in the Absolute Open Weight Division his entire life, Marcelo discarded the techniques that didnÆt work on larger, stronger opponents. What you are left with is a highly effective and efficient system of grappling that works for and on everyone. Let Advanced Brazilian Jiu-Jitsu elevate your grappling game to the next level.
Author: Ken Shamrock
Publisher: Tuttle Publishing
ISBN: 1462907946
Category : Sports & Recreation
Languages : en
Pages : 292
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Book Description
Inside the Lion's Den is the remarkable story of Ken Shamrock's ascent to the top of reality martial combat. A legendary Mixed Martial Arts (MMA) fighter and former professional wrestler, Shamrock is an inspiration to thousands. This is the story of his rise from a troubled youth to champion in the ring in both America and Asia. The first "King of Pancrase" in the Japanese fighting circuit, and the first "Superfight Champion" of the Ultimate Fighting Championship (UFC), Shamrock also founded the Lion's Den in Northern California, a facility that has trained many champion MMA fighters. Readers and fans will learn the secrets of Shamrock's ultra-efficient submissions fighting system and the training regimen that he and his trainees followed. With over 150 dynamic photos, Inside the Lion's Den is both an inspiring portrait of the fighter known as the "World's Most Dangerous Man" and an invaluable guide for the martial artist, novice and master alike.
Author: Marc Walder
Publisher: Human Kinetics
ISBN: 9780736074889
Category : Sports & Recreation
Languages : en
Pages : 132
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Book Description
A first-class introduction to the techniques of the fighting art, Essential Brazilian Jiu Jitsuincludes over 250 full-color images along with detailed descriptions on performing every move and countermove. Marc Walder, an accomplished black belt trained by the legendary Gracie family and Mauricio Gomes, illustrates the techniques to attack, respond, defend, and control any match. Through high-quality full-color photo sequences and step-by-step instruction, you will learn proven techniques for these skills: -Submission techniques from various positions -Controlling the top position -Arm locks and other attacking maneuvers -Defending from the bottom position -Effective escapes and counters Whether you're competing in traditional tournaments, studying mixed martial arts, or looking for a dependable form of self-defense, face your opponent with confidence and the arsenal of versatile and proven skills only Essential Brazilian Jiu Jitsuprovides.
Author: Kid Peligro
Publisher:
ISBN: 9781931229418
Category : Jiu-jitsu
Languages : en
Pages : 0
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Book Description
The nuances of the guard, the most important position in jiu-jitsu, are covered in this instructional guide that teaches practitioners how to put up an impenetrable defense to any opponent. Showing how a myriad of techniques originate in the guard, including sweeps, reversals, and submissions, these drills demonstrate how small changes in hip position and weight distribution can make the difference between success and failure in submission combat. Extraordinarily detailed with tips from leading black belts and down-to-earth advice on what to think about during a match, this guide is instructive reading for even advanced belts seeking to refine their game.
Author: Tony Kemerly, Ph.D.
Publisher: Tuttle Publishing
ISBN: 1462909914
Category : Sports & Recreation
Languages : en
Pages : 391
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Book Description
Take taekwondo beyond just kicking and punching--discover powerful grappling moves that build on the patterns you already know! Taekwondo is the most popular Korean martial art, with over 70 million practitioners in the world. Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With this comprehensive taekwondo book as your guide, you'll confidently defend yourself against attacks and apply your own devastating grappling techniques to bring assailants into submission. This taekwondo guide contains 15 chapters with 89 different taekwondo techniques. Movements include: Low Double Knifehand Block to Circular Block Upward Elbow Strike to Double Knifehand Block Sitting Stance Punch to Sitting Stance Punch to Outer Forearm Block Reverse Punch to Scooping Block Square Block to Inward Knifehand Strike Vertical Spearhand Strike to High Backfist Strike Reverse Inner Forearm Block to Reverse Punch Double Knifehand Block to High Punch Includes downloadable instructional video.
Author: Royler Gracie
Publisher:
ISBN: 9781931229296
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
The tactics and techniques of two of the greatest competitors in the history of mixed martial arts combat, Renzo and Royler Gracie, are captured in this book. Their "grappling" style of martial arts is explained-methods that focus on holds and throws rather than kicks and punches, and come closer to the spirit and nature of real fighting than other martial arts.
