Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Cooking
Languages : en
Pages : 67
Book Description
Unveiling the secrets of a timeless culinary art, "Mastering Miso at Home" is an all-encompassing guide that invites readers into the savory world of miso creation. Step into a tradition that transcends centuries and borders, and bring to your kitchen a transformative technique that will elevate your home cooking to new, umami-rich heights. Savor the journey as you delve into the history and cultural significance of miso, unraveling the intricate tapestries woven by this cherished staple of Asian cuisine. Discover the spectrum of miso varieties – each with its own distinctive character and allure – and how contemporary chefs integrate these flavors into the modern palate. Embark on your voyage through the science of fermentation to unlock the profound link between these age-old practices and your health. Learn not just the "how", but the "why", as "Mastering Miso at Home" guides you through the replenishing benefits of fermented foods, particularly for gut health. Transform your kitchen into a harmonious blend of tradition and science, utilizing carefully selected ingredients and tools to set the stage for the alchemy of miso making. With chapters dedicated to the meticulous miso making process, this guide offers you a step-by-step manual to soaking, inoculating, and fermenting your own miso. You'll be equipped to handle and overcome common miso-making challenges, ensuring that you emerge confident in crafting a diverse range of miso types, from the robustly flavored red to the subtle sweetness of white miso. Dive into a sea of specialized techniques for the adventurous culinary artisan. Explore the pathways to crafting low-sodium and uniquely flavored misos, and venture into advanced territory with double fermentation methods that promise deeper, more complex profiles. As your skills grow, "Mastering Miso at Home" doesn't stop at production. Traverse the nutritional landscape of miso to understand how it fits into a balanced diet. Apply your freshly-minted miso to an array of recipes that blend traditional Japanese cuisine and modern Western dishes, appealing to vegan taste buds with miso's unmatched umami essence. Finally, learn how to preserve and store your artisanal product, document your miso-making journey, and share your passion with others, fostering a community brimming with enthusiasm for the craft of miso. "Mastering Miso at Home" is more than a cookbook; it is an invitation to participate in a transformative culinary practice that promotes health, sustainability, and the pure joy of creating flavors that sing a song of history and innovation. Begin your miso adventure today, and join the global community captivated by the magic of homemade miso.
Mastering Miso at Home
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Cooking
Languages : en
Pages : 67
Book Description
Unveiling the secrets of a timeless culinary art, "Mastering Miso at Home" is an all-encompassing guide that invites readers into the savory world of miso creation. Step into a tradition that transcends centuries and borders, and bring to your kitchen a transformative technique that will elevate your home cooking to new, umami-rich heights. Savor the journey as you delve into the history and cultural significance of miso, unraveling the intricate tapestries woven by this cherished staple of Asian cuisine. Discover the spectrum of miso varieties – each with its own distinctive character and allure – and how contemporary chefs integrate these flavors into the modern palate. Embark on your voyage through the science of fermentation to unlock the profound link between these age-old practices and your health. Learn not just the "how", but the "why", as "Mastering Miso at Home" guides you through the replenishing benefits of fermented foods, particularly for gut health. Transform your kitchen into a harmonious blend of tradition and science, utilizing carefully selected ingredients and tools to set the stage for the alchemy of miso making. With chapters dedicated to the meticulous miso making process, this guide offers you a step-by-step manual to soaking, inoculating, and fermenting your own miso. You'll be equipped to handle and overcome common miso-making challenges, ensuring that you emerge confident in crafting a diverse range of miso types, from the robustly flavored red to the subtle sweetness of white miso. Dive into a sea of specialized techniques for the adventurous culinary artisan. Explore the pathways to crafting low-sodium and uniquely flavored misos, and venture into advanced territory with double fermentation methods that promise deeper, more complex profiles. As your skills grow, "Mastering Miso at Home" doesn't stop at production. Traverse the nutritional landscape of miso to understand how it fits into a balanced diet. Apply your freshly-minted miso to an array of recipes that blend traditional Japanese cuisine and modern Western dishes, appealing to vegan taste buds with miso's unmatched umami essence. Finally, learn how to preserve and store your artisanal product, document your miso-making journey, and share your passion with others, fostering a community brimming with enthusiasm for the craft of miso. "Mastering Miso at Home" is more than a cookbook; it is an invitation to participate in a transformative culinary practice that promotes health, sustainability, and the pure joy of creating flavors that sing a song of history and innovation. Begin your miso adventure today, and join the global community captivated by the magic of homemade miso.
Publisher: Barrett Williams
ISBN:
Category : Cooking
Languages : en
Pages : 67
Book Description
Unveiling the secrets of a timeless culinary art, "Mastering Miso at Home" is an all-encompassing guide that invites readers into the savory world of miso creation. Step into a tradition that transcends centuries and borders, and bring to your kitchen a transformative technique that will elevate your home cooking to new, umami-rich heights. Savor the journey as you delve into the history and cultural significance of miso, unraveling the intricate tapestries woven by this cherished staple of Asian cuisine. Discover the spectrum of miso varieties – each with its own distinctive character and allure – and how contemporary chefs integrate these flavors into the modern palate. Embark on your voyage through the science of fermentation to unlock the profound link between these age-old practices and your health. Learn not just the "how", but the "why", as "Mastering Miso at Home" guides you through the replenishing benefits of fermented foods, particularly for gut health. Transform your kitchen into a harmonious blend of tradition and science, utilizing carefully selected ingredients and tools to set the stage for the alchemy of miso making. With chapters dedicated to the meticulous miso making process, this guide offers you a step-by-step manual to soaking, inoculating, and fermenting your own miso. You'll be equipped to handle and overcome common miso-making challenges, ensuring that you emerge confident in crafting a diverse range of miso types, from the robustly flavored red to the subtle sweetness of white miso. Dive into a sea of specialized techniques for the adventurous culinary artisan. Explore the pathways to crafting low-sodium and uniquely flavored misos, and venture into advanced territory with double fermentation methods that promise deeper, more complex profiles. As your skills grow, "Mastering Miso at Home" doesn't stop at production. Traverse the nutritional landscape of miso to understand how it fits into a balanced diet. Apply your freshly-minted miso to an array of recipes that blend traditional Japanese cuisine and modern Western dishes, appealing to vegan taste buds with miso's unmatched umami essence. Finally, learn how to preserve and store your artisanal product, document your miso-making journey, and share your passion with others, fostering a community brimming with enthusiasm for the craft of miso. "Mastering Miso at Home" is more than a cookbook; it is an invitation to participate in a transformative culinary practice that promotes health, sustainability, and the pure joy of creating flavors that sing a song of history and innovation. Begin your miso adventure today, and join the global community captivated by the magic of homemade miso.
Mastering Sauces: The Home Cook's Guide to New Techniques for Fresh Flavors
Author: Susan Volland
Publisher: W. W. Norton & Company
ISBN: 0393242870
Category : Cooking
Languages : en
Pages : 642
Book Description
Named a Best Cookbook of the Year by the Washington Post and the Chicago Tribune "A fantastic resource for the home cook and an extensive collection of recipes for adding exciting flavors to any dish." —Eric Ripert, chef and co-owner, Le Bernardin, New York In Mastering Sauces, Susan Volland teaches home cooks how to make sauces like Homemade Sriracha, the Endlessly Adaptable Stir-Fry Sauce, Dan’s "Instant" Canned Tomato Salsa, and Thai Coconut Curry Sauce. Including extensive reference tables for selecting thickeners, alternative seasonings, and expert advice on how to recover a sauce gone wrong, Mastering Sauces is "a must buy, and an essential one, for any serious cook." (James Peterson, James Beard Award-winning author of Sauces: Classical and Contemporary Sauce Making.)
Publisher: W. W. Norton & Company
ISBN: 0393242870
Category : Cooking
Languages : en
Pages : 642
Book Description
Named a Best Cookbook of the Year by the Washington Post and the Chicago Tribune "A fantastic resource for the home cook and an extensive collection of recipes for adding exciting flavors to any dish." —Eric Ripert, chef and co-owner, Le Bernardin, New York In Mastering Sauces, Susan Volland teaches home cooks how to make sauces like Homemade Sriracha, the Endlessly Adaptable Stir-Fry Sauce, Dan’s "Instant" Canned Tomato Salsa, and Thai Coconut Curry Sauce. Including extensive reference tables for selecting thickeners, alternative seasonings, and expert advice on how to recover a sauce gone wrong, Mastering Sauces is "a must buy, and an essential one, for any serious cook." (James Peterson, James Beard Award-winning author of Sauces: Classical and Contemporary Sauce Making.)
Mastering the Art of Japanese Home Cooking
Author: Masaharu Morimoto
Publisher: HarperCollins
ISBN: 0062344390
Category : Cooking
Languages : en
Pages : 390
Book Description
The revered Iron Chef shows how to make flavorful, exciting traditional Japanese meals at home in this beautiful cookbook that is sure to become a classic, featuring a carefully curated selection of fantastic recipes and more than 150 color photos. Japanese cuisine has an intimidating reputation that has convinced most home cooks that its beloved preparations are best left to the experts. But legendary chef Masaharu Morimoto, owner of the wildly popular Morimoto restaurants, is here to change that. In Mastering the Art of Japanese Home Cooking, he introduces readers to the healthy, flavorful, surprisingly simple dishes favored by Japanese home cooks. Chef Morimoto reveals the magic of authentic Japanese food—the way that building a pantry of half a dozen easily accessible ingredients allows home cooks access to hundreds of delicious recipes, empowering them to adapt and create their own inventions. From revelatory renditions of classics like miso soup, nabeyaki udon, and chicken teriyaki to little known but unbelievably delicious dishes like fish simmered with sake and soy sauce, Mastering the Art of Japanese Home Cooking brings home cooks closer to the authentic experience of Japanese cuisine than ever before. And, of course, the famously irreverent chef also offers playful riffs on classics, reimagining tuna-and-rice bowls in the style of Hawaiian poke, substituting dashi-marinated kale for spinach in oshitashi, and upgrading the classic rice seasoning furikake with toasted shrimp shells and potato chips. Whatever the recipe, Chef Morimoto reveals the little details—the right ratios of ingredients in sauces, the proper order for adding seasonings—that make all the difference in creating truly memorable meals that merge simplicity with exquisite flavor and visual impact. Photography by Evan Sung
Publisher: HarperCollins
ISBN: 0062344390
Category : Cooking
Languages : en
Pages : 390
Book Description
The revered Iron Chef shows how to make flavorful, exciting traditional Japanese meals at home in this beautiful cookbook that is sure to become a classic, featuring a carefully curated selection of fantastic recipes and more than 150 color photos. Japanese cuisine has an intimidating reputation that has convinced most home cooks that its beloved preparations are best left to the experts. But legendary chef Masaharu Morimoto, owner of the wildly popular Morimoto restaurants, is here to change that. In Mastering the Art of Japanese Home Cooking, he introduces readers to the healthy, flavorful, surprisingly simple dishes favored by Japanese home cooks. Chef Morimoto reveals the magic of authentic Japanese food—the way that building a pantry of half a dozen easily accessible ingredients allows home cooks access to hundreds of delicious recipes, empowering them to adapt and create their own inventions. From revelatory renditions of classics like miso soup, nabeyaki udon, and chicken teriyaki to little known but unbelievably delicious dishes like fish simmered with sake and soy sauce, Mastering the Art of Japanese Home Cooking brings home cooks closer to the authentic experience of Japanese cuisine than ever before. And, of course, the famously irreverent chef also offers playful riffs on classics, reimagining tuna-and-rice bowls in the style of Hawaiian poke, substituting dashi-marinated kale for spinach in oshitashi, and upgrading the classic rice seasoning furikake with toasted shrimp shells and potato chips. Whatever the recipe, Chef Morimoto reveals the little details—the right ratios of ingredients in sauces, the proper order for adding seasonings—that make all the difference in creating truly memorable meals that merge simplicity with exquisite flavor and visual impact. Photography by Evan Sung
Japanese Home Cooking
Author: Sonoko Sakai
Publisher: Shambhala Publications
ISBN: 0834842483
Category : Cooking
Languages : en
Pages : 306
Book Description
“A beautifully photographed . . . introduction to Japanese cuisine.” —New York Times “A treasure trove for . . . Japanese recipes.” —Epicurious “Heartfelt, poetic.” —San Francisco Chronicle “Expand a home chef’s borders” with this “essential guide to Japanese home cooking” featuring 100+ recipes—for seasoned cooks and beginners who crave authentic Japanese food (Martha Stewart Living). Using high-quality, seasonal ingredients in simple preparations, Sonoko Sakai offers recipes with a gentle voice and a passion for authentic Japanese cooking. Beginning with the pantry, the flavors of this cuisine are explored alongside fundamental recipes, such as dashi and pickles, and traditional techniques, like making noodles and properly cooking rice. Use these building blocks to cook an abundance of everyday recipes with dishes like Grilled Onigiri (rice balls) and Japanese Chicken Curry. From there, the book expands into an exploration of dishes organized by breakfast; vegetables and grains; meat; fish; noodles, dumplings, and savory pancakes; and sweets and beverages. With classic dishes like Kenchin-jiru (Hearty Vegetable Soup with Sobagaki Buckwheat Dumplings), Temaki Zushi (Sushi Hand Rolls), and Oden (Vegetable, Seafood, and Meat Hot Pot) to more inventive dishes like Mochi Waffles with Tatsuta (Fried Chicken) and Maple Yuzu Kosho, First Garden Soba Salad with Lemon-White Miso Vinaigrette, and Amazake (Fermented Rice Drink) Ice Pops with Pickled Cherry Blossoms this is a rich guide to Japanese home cooking. Featuring stunning photographs by Rick Poon, the book also includes stories of food purveyors in California and Japan. This is a generous and authoritative book that will appeal to home cooks of all levels.
Publisher: Shambhala Publications
ISBN: 0834842483
Category : Cooking
Languages : en
Pages : 306
Book Description
“A beautifully photographed . . . introduction to Japanese cuisine.” —New York Times “A treasure trove for . . . Japanese recipes.” —Epicurious “Heartfelt, poetic.” —San Francisco Chronicle “Expand a home chef’s borders” with this “essential guide to Japanese home cooking” featuring 100+ recipes—for seasoned cooks and beginners who crave authentic Japanese food (Martha Stewart Living). Using high-quality, seasonal ingredients in simple preparations, Sonoko Sakai offers recipes with a gentle voice and a passion for authentic Japanese cooking. Beginning with the pantry, the flavors of this cuisine are explored alongside fundamental recipes, such as dashi and pickles, and traditional techniques, like making noodles and properly cooking rice. Use these building blocks to cook an abundance of everyday recipes with dishes like Grilled Onigiri (rice balls) and Japanese Chicken Curry. From there, the book expands into an exploration of dishes organized by breakfast; vegetables and grains; meat; fish; noodles, dumplings, and savory pancakes; and sweets and beverages. With classic dishes like Kenchin-jiru (Hearty Vegetable Soup with Sobagaki Buckwheat Dumplings), Temaki Zushi (Sushi Hand Rolls), and Oden (Vegetable, Seafood, and Meat Hot Pot) to more inventive dishes like Mochi Waffles with Tatsuta (Fried Chicken) and Maple Yuzu Kosho, First Garden Soba Salad with Lemon-White Miso Vinaigrette, and Amazake (Fermented Rice Drink) Ice Pops with Pickled Cherry Blossoms this is a rich guide to Japanese home cooking. Featuring stunning photographs by Rick Poon, the book also includes stories of food purveyors in California and Japan. This is a generous and authoritative book that will appeal to home cooks of all levels.
Miso, Tempeh, Natto & Other Tasty Ferments
Author: Kirsten K. Shockey
Publisher: Storey Publishing, LLC
ISBN: 1612129889
Category : Cooking
Languages : en
Pages : 409
Book Description
2020 IACP Cookbook Award Finalist 2019 Foreword INDIES Winner Best-selling fermentation authors Kirsten and Christopher Shockey explore a whole new realm of probiotic superfoods with Miso, Tempeh, Natto & Other Tasty Ferments. This in-depth handbook offers accessible, step-by-step techniques for fermenting beans and grains in the home kitchen. The Shockeys expand beyond the basic components of traditionally Asian protein-rich ferments to include not only soybeans and wheat, but also chickpeas, black-eyed peas, lentils, barley, sorghum, millet, quinoa, and oats. Their ferments feature creative combinations such as ancient grains tempeh, hazelnut–cocoa nib tempeh, millet koji, sea island red pea miso, and heirloom cranberry bean miso. Once the ferments are mastered, there are more than 50 additional recipes for using them in condiments, dishes, and desserts including natto polenta, Thai marinated tempeh, and chocolate miso babka. For enthusiasts enthralled by the flavor possibilities and the health benefits of fermenting, this book opens up a new world of possibilities.
Publisher: Storey Publishing, LLC
ISBN: 1612129889
Category : Cooking
Languages : en
Pages : 409
Book Description
2020 IACP Cookbook Award Finalist 2019 Foreword INDIES Winner Best-selling fermentation authors Kirsten and Christopher Shockey explore a whole new realm of probiotic superfoods with Miso, Tempeh, Natto & Other Tasty Ferments. This in-depth handbook offers accessible, step-by-step techniques for fermenting beans and grains in the home kitchen. The Shockeys expand beyond the basic components of traditionally Asian protein-rich ferments to include not only soybeans and wheat, but also chickpeas, black-eyed peas, lentils, barley, sorghum, millet, quinoa, and oats. Their ferments feature creative combinations such as ancient grains tempeh, hazelnut–cocoa nib tempeh, millet koji, sea island red pea miso, and heirloom cranberry bean miso. Once the ferments are mastered, there are more than 50 additional recipes for using them in condiments, dishes, and desserts including natto polenta, Thai marinated tempeh, and chocolate miso babka. For enthusiasts enthralled by the flavor possibilities and the health benefits of fermenting, this book opens up a new world of possibilities.
Run Fast. Cook Fast. Eat Slow.
Author: Shalane Flanagan
Publisher: Rodale Books
ISBN: 1635651921
Category : Cooking
Languages : en
Pages : 258
Book Description
NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.
Publisher: Rodale Books
ISBN: 1635651921
Category : Cooking
Languages : en
Pages : 258
Book Description
NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.
Mastering Fermentation
Author: Mary Karlin
Publisher: Ten Speed Press
ISBN: 1607744384
Category : Cooking
Languages : en
Pages : 258
Book Description
A beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring 70+ recipes that progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast, fermenting meats, and curing fish. Although fermentation has an ancient history, fermented foods are currently experiencing a renaissance: kombucha, kefir, sauerkraut, and other potent fermentables appeal not only for their health benefits, but also because they are fun, adventurous DIY projects for home cooks of every level. Mastering Fermentation is a beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring more than seventy recipes that allow you to progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast starters, fermenting meats, and curing fish. Cooking instructor and author Mary Karlin begins with a solid introduction to the wide world of fermentation, explaining essential equipment, ingredients, processes, and techniques. The diverse chapters cover everything from fermented dairy to grains and breads; legumes, nuts, and aromatics; and fermented beverages. Last but not least, the book concludes with more than twenty globally-inspired recipes that incorporate fermented foods into enticing finished dishes like Grilled Lamb Stuffed with Apricot-Date Chutney and Saffron Yogurt Sauce. Offering an accessible, recipe-driven approach, Mastering Fermentation will inspire and equip you to facilitate the transformative, fascinating process of fermentation, with delicious results.
Publisher: Ten Speed Press
ISBN: 1607744384
Category : Cooking
Languages : en
Pages : 258
Book Description
A beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring 70+ recipes that progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast, fermenting meats, and curing fish. Although fermentation has an ancient history, fermented foods are currently experiencing a renaissance: kombucha, kefir, sauerkraut, and other potent fermentables appeal not only for their health benefits, but also because they are fun, adventurous DIY projects for home cooks of every level. Mastering Fermentation is a beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring more than seventy recipes that allow you to progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast starters, fermenting meats, and curing fish. Cooking instructor and author Mary Karlin begins with a solid introduction to the wide world of fermentation, explaining essential equipment, ingredients, processes, and techniques. The diverse chapters cover everything from fermented dairy to grains and breads; legumes, nuts, and aromatics; and fermented beverages. Last but not least, the book concludes with more than twenty globally-inspired recipes that incorporate fermented foods into enticing finished dishes like Grilled Lamb Stuffed with Apricot-Date Chutney and Saffron Yogurt Sauce. Offering an accessible, recipe-driven approach, Mastering Fermentation will inspire and equip you to facilitate the transformative, fascinating process of fermentation, with delicious results.
Miso
Author: Suzanne Dionne
Publisher: North Hatley, QC : Les Aliments Massawippi Incorporated
ISBN: 9780968978115
Category : Cookery (Miso)
Languages : en
Pages : 82
Book Description
Publisher: North Hatley, QC : Les Aliments Massawippi Incorporated
ISBN: 9780968978115
Category : Cookery (Miso)
Languages : en
Pages : 82
Book Description
The Secrets to Japanese Cooking
Author: Shihoko Ura
Publisher: Page Street Publishing
ISBN: 1624147844
Category : Cooking
Languages : en
Pages : 366
Book Description
Make Traditional & Contemporary Japanese Dishes with Powerful, Umami-Rich Flavor Mother and daughter Shihoko Ura and Elizabeth McClelland, founders of the blog Chopstick Chronicles, reveal the key to amazing Japanese cooking—fermenting your own miso, amazake and more. Sweet, salty, tangy and rich, these ingredients add subtle layers of flavor to dishes like Ultimate Miso Ramen, vibrant Rainbow Roll Sushi and Japanese Curry with Summer Vegetables and Natto. It’s easy to enjoy the health benefits of fermented foods, known for aiding digestion and boosting the immune system, with fun recipes like Amazake Bubble Tea and Super Simple Shio Koji–Pickled Cucumbers. This book makes achieving Japanese flavors so simple, these fermented ingredients will quickly become staples in your pantry. From multicourse dinners to sweet-salty desserts and refreshing drinks, find out what elevates everyday Japanese dishes to unforgettable classics.
Publisher: Page Street Publishing
ISBN: 1624147844
Category : Cooking
Languages : en
Pages : 366
Book Description
Make Traditional & Contemporary Japanese Dishes with Powerful, Umami-Rich Flavor Mother and daughter Shihoko Ura and Elizabeth McClelland, founders of the blog Chopstick Chronicles, reveal the key to amazing Japanese cooking—fermenting your own miso, amazake and more. Sweet, salty, tangy and rich, these ingredients add subtle layers of flavor to dishes like Ultimate Miso Ramen, vibrant Rainbow Roll Sushi and Japanese Curry with Summer Vegetables and Natto. It’s easy to enjoy the health benefits of fermented foods, known for aiding digestion and boosting the immune system, with fun recipes like Amazake Bubble Tea and Super Simple Shio Koji–Pickled Cucumbers. This book makes achieving Japanese flavors so simple, these fermented ingredients will quickly become staples in your pantry. From multicourse dinners to sweet-salty desserts and refreshing drinks, find out what elevates everyday Japanese dishes to unforgettable classics.
Run Fast. Eat Slow.
Author: Shalane Flanagan
Publisher: Rodale Books
ISBN: 1623366828
Category : Sports & Recreation
Languages : en
Pages : 262
Book Description
NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
Publisher: Rodale Books
ISBN: 1623366828
Category : Sports & Recreation
Languages : en
Pages : 262
Book Description
NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.