Author: Thibaut Meurisse
Publisher:
ISBN:
Category :
Languages : en
Pages : 212
Book Description
Discover a specific formula to build unshakeable self-belief Are you sick of seeing less talented people powering ahead of you? Are you tired of doubting yourself every step along the way? Do you feel as though life is passing you by while you remain stuck and lacking in the confidence needed to pursue your dreams? If so, Master Your Beliefs is for you. Amazon bestselling author, Thibaut Meurisse, wants you to develop rock-solid confidence so that you can finally go after the things you really want. His latest book, Master Your Beliefs offers a clear and concise walkthrough that demonstrates how you can use belief to transform your life. Using these straightforward instructions, you'll learn how to use the power of belief to turn your thoughts into reality and achieve more than you ever thought possible. In Master Your Beliefs, you'll discover the following: Why anyone can become confident (and how you can do it). The five characteristics of belief (and why they matter). The specific Belief Formula that will bolster your confidence. The #1 meta-belief that will change everything for you. The seven core beliefs that will transform your life, and much, much more. Master Your Beliefs is your must-read, must-follow guide to help you build unshakeable confidence so you can finally achieve your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Beliefs and start building unshakeable confidence today! This is book seven in the Mastery Series. The first six are: Book 1 - Master Your Emotions A practical guide to overcome negativity and improve the way you manage your feelings. Book 2 - Master Your Motivation A practical guide to unstick yourself, build momentum and sustain long-term motivation. Book 3 - Master Your Focus A practical guide to stop chasing the next thing and focus on what matters until it's done. Book 4 - Master Your Destiny A practical guide to rewrite your story and become the person you want to be. Book 5 - Master Your Thinking A practical guide to align yourself with reality and achieve tangible results in the real world. Book 6 - Master Your Success Timeless principles to develop inner confidence and create authentic success
Master Your Beliefs
Author: Thibaut Meurisse
Publisher:
ISBN:
Category :
Languages : en
Pages : 212
Book Description
Discover a specific formula to build unshakeable self-belief Are you sick of seeing less talented people powering ahead of you? Are you tired of doubting yourself every step along the way? Do you feel as though life is passing you by while you remain stuck and lacking in the confidence needed to pursue your dreams? If so, Master Your Beliefs is for you. Amazon bestselling author, Thibaut Meurisse, wants you to develop rock-solid confidence so that you can finally go after the things you really want. His latest book, Master Your Beliefs offers a clear and concise walkthrough that demonstrates how you can use belief to transform your life. Using these straightforward instructions, you'll learn how to use the power of belief to turn your thoughts into reality and achieve more than you ever thought possible. In Master Your Beliefs, you'll discover the following: Why anyone can become confident (and how you can do it). The five characteristics of belief (and why they matter). The specific Belief Formula that will bolster your confidence. The #1 meta-belief that will change everything for you. The seven core beliefs that will transform your life, and much, much more. Master Your Beliefs is your must-read, must-follow guide to help you build unshakeable confidence so you can finally achieve your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Beliefs and start building unshakeable confidence today! This is book seven in the Mastery Series. The first six are: Book 1 - Master Your Emotions A practical guide to overcome negativity and improve the way you manage your feelings. Book 2 - Master Your Motivation A practical guide to unstick yourself, build momentum and sustain long-term motivation. Book 3 - Master Your Focus A practical guide to stop chasing the next thing and focus on what matters until it's done. Book 4 - Master Your Destiny A practical guide to rewrite your story and become the person you want to be. Book 5 - Master Your Thinking A practical guide to align yourself with reality and achieve tangible results in the real world. Book 6 - Master Your Success Timeless principles to develop inner confidence and create authentic success
Publisher:
ISBN:
Category :
Languages : en
Pages : 212
Book Description
Discover a specific formula to build unshakeable self-belief Are you sick of seeing less talented people powering ahead of you? Are you tired of doubting yourself every step along the way? Do you feel as though life is passing you by while you remain stuck and lacking in the confidence needed to pursue your dreams? If so, Master Your Beliefs is for you. Amazon bestselling author, Thibaut Meurisse, wants you to develop rock-solid confidence so that you can finally go after the things you really want. His latest book, Master Your Beliefs offers a clear and concise walkthrough that demonstrates how you can use belief to transform your life. Using these straightforward instructions, you'll learn how to use the power of belief to turn your thoughts into reality and achieve more than you ever thought possible. In Master Your Beliefs, you'll discover the following: Why anyone can become confident (and how you can do it). The five characteristics of belief (and why they matter). The specific Belief Formula that will bolster your confidence. The #1 meta-belief that will change everything for you. The seven core beliefs that will transform your life, and much, much more. Master Your Beliefs is your must-read, must-follow guide to help you build unshakeable confidence so you can finally achieve your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Beliefs and start building unshakeable confidence today! This is book seven in the Mastery Series. The first six are: Book 1 - Master Your Emotions A practical guide to overcome negativity and improve the way you manage your feelings. Book 2 - Master Your Motivation A practical guide to unstick yourself, build momentum and sustain long-term motivation. Book 3 - Master Your Focus A practical guide to stop chasing the next thing and focus on what matters until it's done. Book 4 - Master Your Destiny A practical guide to rewrite your story and become the person you want to be. Book 5 - Master Your Thinking A practical guide to align yourself with reality and achieve tangible results in the real world. Book 6 - Master Your Success Timeless principles to develop inner confidence and create authentic success
Summary of Thibaut Meurisse's Master Your Beliefs
Author: Everest Media,
Publisher: Everest Media LLC
ISBN:
Category : Psychology
Languages : en
Pages : 24
Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Belief is the foundation of all success. It is not something tangible, but it is something that can be explained. It is the ability to believe in something and take the action necessary to make it happen. #2 Belief is the ability to put enough focus and energy into an idea so that it influences your behavior. Your beliefs are more deeply rooted in your mind and they directly impact your decisions. #3 Thoughts and beliefs are different, but they are nonetheless interconnected. They are generated when a specific thought is repeated over time, and they will ultimately crystallize into a belief that will influence your behavior. #4 What you tell yourself tends to become your reality over time. Your reality is what you believe about yourself and the world around you. If you insist on telling yourself that everything you do sucks and that you’re an idiot, this is how you will end up perceiving yourself.
Publisher: Everest Media LLC
ISBN:
Category : Psychology
Languages : en
Pages : 24
Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Belief is the foundation of all success. It is not something tangible, but it is something that can be explained. It is the ability to believe in something and take the action necessary to make it happen. #2 Belief is the ability to put enough focus and energy into an idea so that it influences your behavior. Your beliefs are more deeply rooted in your mind and they directly impact your decisions. #3 Thoughts and beliefs are different, but they are nonetheless interconnected. They are generated when a specific thought is repeated over time, and they will ultimately crystallize into a belief that will influence your behavior. #4 What you tell yourself tends to become your reality over time. Your reality is what you believe about yourself and the world around you. If you insist on telling yourself that everything you do sucks and that you’re an idiot, this is how you will end up perceiving yourself.
Useful Belief
Author: Chris Helder
Publisher: John Wiley & Sons
ISBN: 0730327418
Category : Business & Economics
Languages : en
Pages : 112
Book Description
Positive thinking has had its time — the new way of overcoming life's challenges is USEFUL BELIEF Useful Belief turns the "be positive" industry upside down with a fresh and modern approach to achievement. Sometimes things in life are not positive. Sometimes bad things happen to good people. If you've had a nightmare of a year, the last thing you want to hear is "Be positive!" Instead, you need an actual strategy to dig yourself out, and a truly useful guidebook to show you where to go next. This is that guidebook. Through the engaging tale of a business traveller and the three significant encounters on his journey, this book takes you on a journey of your own — to self awareness, and an improved approach to business, parenting and relationships. You'll learn how thinking "useful" is better than thinking "positive", and you'll uncover the utility of your past, present and future challenges. You'll undergo a major shift in the way you solve your problems, and you'll learn how to navigate your way out of ambiguity and toward success. If you have challenges at work right now, just deciding to "be positive" will not fix them. Useful belief and strategy will. This book shows you how to frame your challenges to make them surmountable, and how to formulate an action plan for getting where you need to be. Learn a simple self-awareness strategy that turns problems into plans Discover the truth about "truth" and the importance of "useful" Go beyond positivity to actually fix personal and professional problems Uncover the valuable lessons you've learned from the challenges you've overcome Everything that has ever happened to you has happened for a reason. It doesn't matter if it's true, because it's useful to believe it is true. Useful Belief leads you toward the self-awareness and strategic outlook you need to achieve personal fulfillment and professional success.
Publisher: John Wiley & Sons
ISBN: 0730327418
Category : Business & Economics
Languages : en
Pages : 112
Book Description
Positive thinking has had its time — the new way of overcoming life's challenges is USEFUL BELIEF Useful Belief turns the "be positive" industry upside down with a fresh and modern approach to achievement. Sometimes things in life are not positive. Sometimes bad things happen to good people. If you've had a nightmare of a year, the last thing you want to hear is "Be positive!" Instead, you need an actual strategy to dig yourself out, and a truly useful guidebook to show you where to go next. This is that guidebook. Through the engaging tale of a business traveller and the three significant encounters on his journey, this book takes you on a journey of your own — to self awareness, and an improved approach to business, parenting and relationships. You'll learn how thinking "useful" is better than thinking "positive", and you'll uncover the utility of your past, present and future challenges. You'll undergo a major shift in the way you solve your problems, and you'll learn how to navigate your way out of ambiguity and toward success. If you have challenges at work right now, just deciding to "be positive" will not fix them. Useful belief and strategy will. This book shows you how to frame your challenges to make them surmountable, and how to formulate an action plan for getting where you need to be. Learn a simple self-awareness strategy that turns problems into plans Discover the truth about "truth" and the importance of "useful" Go beyond positivity to actually fix personal and professional problems Uncover the valuable lessons you've learned from the challenges you've overcome Everything that has ever happened to you has happened for a reason. It doesn't matter if it's true, because it's useful to believe it is true. Useful Belief leads you toward the self-awareness and strategic outlook you need to achieve personal fulfillment and professional success.
Master Your Mindset the Master's Way
Author: Elizabeth Nader
Publisher:
ISBN: 9780578485737
Category :
Languages : en
Pages :
Book Description
YOUR MINDSET CREATES YOUR DESTINY!Are you tired of fighting the same battles in your mind?Do you keep running into familiar roadblocks while God's plan for your life seems to be a mystery?Why do some people succeed more quickly and others struggle to find their path in life?Making lasting changes in your life and moving towards your destiny is not unattainable. It's about combining a biblically-based, winning mindset with a clear understanding of how God made you and why. A powerful mindset is a proven and effective way of living, thinking, and working while using your unique talents and gifts to flourish in your life. In Mastering Your Mindset, The Master's Way, you will discover:¿the one thing you truly have control over¿why mindset is interwoven into our spirit, soul, and body¿how to identify limiting beliefs and understand how they affect your life¿a proven process for changing your mindset and overcoming toxic thoughts¿a clearer understanding of defining purpose in your life¿tools to win at money mindset¿why failure is so importantSuccess is not an accident. You create it with tenacity and to do so you must move past the resistance that gets in the way: the fear, doubts, worries, and limiting beliefs that blind you and keep you from your purpose and the future God has intended for you.
Publisher:
ISBN: 9780578485737
Category :
Languages : en
Pages :
Book Description
YOUR MINDSET CREATES YOUR DESTINY!Are you tired of fighting the same battles in your mind?Do you keep running into familiar roadblocks while God's plan for your life seems to be a mystery?Why do some people succeed more quickly and others struggle to find their path in life?Making lasting changes in your life and moving towards your destiny is not unattainable. It's about combining a biblically-based, winning mindset with a clear understanding of how God made you and why. A powerful mindset is a proven and effective way of living, thinking, and working while using your unique talents and gifts to flourish in your life. In Mastering Your Mindset, The Master's Way, you will discover:¿the one thing you truly have control over¿why mindset is interwoven into our spirit, soul, and body¿how to identify limiting beliefs and understand how they affect your life¿a proven process for changing your mindset and overcoming toxic thoughts¿a clearer understanding of defining purpose in your life¿tools to win at money mindset¿why failure is so importantSuccess is not an accident. You create it with tenacity and to do so you must move past the resistance that gets in the way: the fear, doubts, worries, and limiting beliefs that blind you and keep you from your purpose and the future God has intended for you.
How to Think Your Way to the Life You Want
Author: Bruce I. Doyle
Publisher: Hampton Roads Publishing
ISBN: 1612830978
Category : Self-Help
Languages : en
Pages : 162
Book Description
This accessible step-by-step guide simplifies the complex subject of how your thinking creates your life. You'll delight in learning how thought works, and how your thoughts connect you with the universe. You'll also discover why so many people place such a strong emphasis on the power of thought on the influence of beliefs, and on a positive attitude. In short, you'll learn why thought is a basic building block of creation. Among the topics covered: Thought-forms exist to fulfill their intent. Thought-forms attract similar thought-forms. Thoughts that I accept as true become my beliefs. Beliefs determine my experience. Beliefs are empowering or limiting. Attention strengthens thoughtforms. The Universe mirrors my beliefs back to me. Beliefs are added and removed by choice. Belief precedes experience. How to Think Your Way to the Life You Want is a much expanded edition of Before You Think Another Thought with a new section covering ways to put thought and feeling into action.
Publisher: Hampton Roads Publishing
ISBN: 1612830978
Category : Self-Help
Languages : en
Pages : 162
Book Description
This accessible step-by-step guide simplifies the complex subject of how your thinking creates your life. You'll delight in learning how thought works, and how your thoughts connect you with the universe. You'll also discover why so many people place such a strong emphasis on the power of thought on the influence of beliefs, and on a positive attitude. In short, you'll learn why thought is a basic building block of creation. Among the topics covered: Thought-forms exist to fulfill their intent. Thought-forms attract similar thought-forms. Thoughts that I accept as true become my beliefs. Beliefs determine my experience. Beliefs are empowering or limiting. Attention strengthens thoughtforms. The Universe mirrors my beliefs back to me. Beliefs are added and removed by choice. Belief precedes experience. How to Think Your Way to the Life You Want is a much expanded edition of Before You Think Another Thought with a new section covering ways to put thought and feeling into action.
Master Your Time
Author: Thibaut Meurisse
Publisher:
ISBN:
Category :
Languages : en
Pages : 244
Book Description
You have to be productive. But productive doing what? Your time is one of your most valuable assets. Every day, you're using time to either move closer to your goals or away from them. When you continue to misuse your time, you move further away from the ideal life you hope to create. But it doesn't have to be that way. You can learn to make both meaningful and effective use of your time. And, as you do so, you will suddenly feel as though you're doing what you should be doing with your time. In Master Your Time, you'll discover how to make both a meaningful and an effective use of your time. This will help you make ensure you're living a fulfilling life that you're proud of and excited about. More specifically, you'll learn: Practical tips to beat procrastination and move forward with your goals The one myth that prevents you from mastering your time How to reclaim thousands of hours of your time and utilize them to achieve your goals and dreams How to create a productivity system that works for you so that you can stick to it long-term The seven criteria that will ensure you use your time meaningfully both at work and in your personal life, and much more. Master Your Time is your must-read guide to help you make the most of your time. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Time today, and learn how to use your time meaningfully and effectively. This is book seven in the Mastery Series. The first six are: Book 1 - Master Your Emotions A practical guide to overcome negativity and improve the way you manage your feelings. Book 2 - Master Your Motivation A practical guide to unstick yourself, build momentum and sustain long-term motivation. Book 3 - Master Your Focus A practical guide to stop chasing the next thing and focus on what matters until it's done. Book 4 - Master Your Destiny A practical guide to rewrite your story and become the person you want to be. Book 5 - Master Your Thinking A practical guide to align yourself with reality and achieve tangible results in the real world. Book 6 - Master Your Success Timeless principles to develop inner confidence and create authentic success Book 7 - Master Your Beliefs A Practical Guide to Stop Doubting Yourself and Build Unshakeable Confidence
Publisher:
ISBN:
Category :
Languages : en
Pages : 244
Book Description
You have to be productive. But productive doing what? Your time is one of your most valuable assets. Every day, you're using time to either move closer to your goals or away from them. When you continue to misuse your time, you move further away from the ideal life you hope to create. But it doesn't have to be that way. You can learn to make both meaningful and effective use of your time. And, as you do so, you will suddenly feel as though you're doing what you should be doing with your time. In Master Your Time, you'll discover how to make both a meaningful and an effective use of your time. This will help you make ensure you're living a fulfilling life that you're proud of and excited about. More specifically, you'll learn: Practical tips to beat procrastination and move forward with your goals The one myth that prevents you from mastering your time How to reclaim thousands of hours of your time and utilize them to achieve your goals and dreams How to create a productivity system that works for you so that you can stick to it long-term The seven criteria that will ensure you use your time meaningfully both at work and in your personal life, and much more. Master Your Time is your must-read guide to help you make the most of your time. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Time today, and learn how to use your time meaningfully and effectively. This is book seven in the Mastery Series. The first six are: Book 1 - Master Your Emotions A practical guide to overcome negativity and improve the way you manage your feelings. Book 2 - Master Your Motivation A practical guide to unstick yourself, build momentum and sustain long-term motivation. Book 3 - Master Your Focus A practical guide to stop chasing the next thing and focus on what matters until it's done. Book 4 - Master Your Destiny A practical guide to rewrite your story and become the person you want to be. Book 5 - Master Your Thinking A practical guide to align yourself with reality and achieve tangible results in the real world. Book 6 - Master Your Success Timeless principles to develop inner confidence and create authentic success Book 7 - Master Your Beliefs A Practical Guide to Stop Doubting Yourself and Build Unshakeable Confidence
Master Your Motivation
Author: Thibaut Meurisse
Publisher:
ISBN: 9781080389766
Category : Emotion recognition
Languages : en
Pages : 204
Book Description
"In Master Your Motivation, you'll discover: the one thing to do right now to get your motivation back; 2 simple yet powerful strategies to regain your motivation, a simple method to boost your self-esteem and turbocharge your motivation, a powerful framework to build momentum and sustain motivation long-term, and much more.."--Back cover.
Publisher:
ISBN: 9781080389766
Category : Emotion recognition
Languages : en
Pages : 204
Book Description
"In Master Your Motivation, you'll discover: the one thing to do right now to get your motivation back; 2 simple yet powerful strategies to regain your motivation, a simple method to boost your self-esteem and turbocharge your motivation, a powerful framework to build momentum and sustain motivation long-term, and much more.."--Back cover.
Master Your Thinking
Author: Thibaut Meurisse
Publisher:
ISBN:
Category :
Languages : en
Pages : 230
Book Description
Think Smarter, Create Better Strategies, and Get Results Beyond Your Expectations. Does reality fail to meet your expectations? Do you fall short of your goals over and over again? Do you feel overwhelmed, unsure what the best course of action to follow next? If so, Master Your Thinking is for you Author and coach, Thibaut Meurisse, wants you to think smarter so that you can take better actions and reach your goals faster. In his latest book, you'll learn a step-by-step method to think more effectively so that you can develop reliable strategies and finally achieve tangible results. In Master Your Thinking, you'll discover: Why your current thinking is flawed (and what exactly you can do about it) How to create highly effective strategies that deliver incredible results 5 common biases that distort your thinking (and how to overcome them) 11 powerful questions that will turn you into a super thinker The secrets to align yourself with reality and get tangible results And much more. Master Your Thinking is your must-read guide to help you think more accurately so you can finally achieve your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Thinking today, and you will think better and get better results! This is book five in the Mastery Series. The first four are: Book 1 - Master Your Emotions A Practical Guide to Overcome Negativity and Better Manage Your Feelings. Book 2 - Master Your Motivation A Practical Guide to Unstick yourself, Build Momentum and Sustain Long-Term Motivation. Book 3 - Master Your Focus A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done. Book 4 - Master Your Destiny A Practical Guide to Rewrite Your Story and Become the Person You Want to Be.
Publisher:
ISBN:
Category :
Languages : en
Pages : 230
Book Description
Think Smarter, Create Better Strategies, and Get Results Beyond Your Expectations. Does reality fail to meet your expectations? Do you fall short of your goals over and over again? Do you feel overwhelmed, unsure what the best course of action to follow next? If so, Master Your Thinking is for you Author and coach, Thibaut Meurisse, wants you to think smarter so that you can take better actions and reach your goals faster. In his latest book, you'll learn a step-by-step method to think more effectively so that you can develop reliable strategies and finally achieve tangible results. In Master Your Thinking, you'll discover: Why your current thinking is flawed (and what exactly you can do about it) How to create highly effective strategies that deliver incredible results 5 common biases that distort your thinking (and how to overcome them) 11 powerful questions that will turn you into a super thinker The secrets to align yourself with reality and get tangible results And much more. Master Your Thinking is your must-read guide to help you think more accurately so you can finally achieve your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Thinking today, and you will think better and get better results! This is book five in the Mastery Series. The first four are: Book 1 - Master Your Emotions A Practical Guide to Overcome Negativity and Better Manage Your Feelings. Book 2 - Master Your Motivation A Practical Guide to Unstick yourself, Build Momentum and Sustain Long-Term Motivation. Book 3 - Master Your Focus A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done. Book 4 - Master Your Destiny A Practical Guide to Rewrite Your Story and Become the Person You Want to Be.
Mastering Your Mean Girl
Author: Melissa Ambrosini
Publisher: Penguin
ISBN: 1101983507
Category : Self-Help
Languages : en
Pages : 290
Book Description
One of Book Authority's Best Self-Esteem eBooks of All Time Ready to live your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.
Publisher: Penguin
ISBN: 1101983507
Category : Self-Help
Languages : en
Pages : 290
Book Description
One of Book Authority's Best Self-Esteem eBooks of All Time Ready to live your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.
Master Your Motivation
Author: Susan Fowler
Publisher: Berrett-Koehler Publishers
ISBN: 1523098635
Category : Business & Economics
Languages : en
Pages : 193
Book Description
If you want to accomplish what's important to you, discipline and willpower won't get you where you need to go. In this iconoclastic new book, Susan Fowler reveals compelling insights and actions to help you master and maintain your motivation. Motivation is at the heart of everything you do and everything you want to do but don't. Unfortunately, the ways we typically motivate ourselves don't work. Relying on sheer determination eventually becomes exhausting—it's not sustainable. And even setting goals can backfire—if you're not setting them for the right reasons. Susan Fowler says motivation is energy, and what matters is the quality, not the quantity. Traditional “motivators” such as fear, guilt, or the promise of a reward provide low-quality, short-term energy. Drawing on the latest empirical research, she proves that high-quality, optimal motivation is a skill that you can learn and apply. Science tells us that satisfying three basic needs—for choice, connection, and competence—is essential to optimal motivation. You need to feel like you've picked your path, not that you're being driven down it. Your goal should be linked to people or a purpose meaningful to you. And you want to continually learn and grow. Through practical exercises and eye-opening stories, Fowler shows you how to identify and shift the quality of your motivation. The skill to master your motivation is important—it may be your greatest opportunity to evolve, grow in wisdom, and be the light the world so desperately needs.
Publisher: Berrett-Koehler Publishers
ISBN: 1523098635
Category : Business & Economics
Languages : en
Pages : 193
Book Description
If you want to accomplish what's important to you, discipline and willpower won't get you where you need to go. In this iconoclastic new book, Susan Fowler reveals compelling insights and actions to help you master and maintain your motivation. Motivation is at the heart of everything you do and everything you want to do but don't. Unfortunately, the ways we typically motivate ourselves don't work. Relying on sheer determination eventually becomes exhausting—it's not sustainable. And even setting goals can backfire—if you're not setting them for the right reasons. Susan Fowler says motivation is energy, and what matters is the quality, not the quantity. Traditional “motivators” such as fear, guilt, or the promise of a reward provide low-quality, short-term energy. Drawing on the latest empirical research, she proves that high-quality, optimal motivation is a skill that you can learn and apply. Science tells us that satisfying three basic needs—for choice, connection, and competence—is essential to optimal motivation. You need to feel like you've picked your path, not that you're being driven down it. Your goal should be linked to people or a purpose meaningful to you. And you want to continually learn and grow. Through practical exercises and eye-opening stories, Fowler shows you how to identify and shift the quality of your motivation. The skill to master your motivation is important—it may be your greatest opportunity to evolve, grow in wisdom, and be the light the world so desperately needs.