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Kettlebell Training

Kettlebell Training PDF Author: Steve Cotter
Publisher: Human Kinetics
ISBN: 1492597473
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.